Sophie's Kitchen, Breaded Vegan Coconut Shrimp by Sophie's Kitchen Inc: Similar Foods

Product:
Sophie's Kitchen, Breaded Vegan Coconut Shrimp
Brand:
Sophie's Kitchen
Maker:
Sophie's Kitchen Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069757/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal
Total Fat20.0g
Saturated Fat 8.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 320.0mg
Total Carbohydrates 20.0g
Dietary Fiber 8.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Konjac Powder, Pea Starch, Potato Starch, Coconut Powder, Rice Flakes (from Brown Rice), Canola Oil, Paprika, Fenugreek, Organic Agave Nectar, Sea Salt, Turmeric, White Pepper, Alginate(from Seaweed), Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.53
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-15.00kcal, -5.77%)
Total Fat9.57g (-10.43g, -52.15%)
Saturated Fat 1.6g (-6.40g, -80.00%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 330.0mg (+10.00mg, +3.13%)
Total Carbohydrates 31.91g (+11.91g, +59.55%)
Dietary Fiber 3.2g (-4.80g, -60.00%)
Sugars 1.06g (-0.94g, -47.00%)
Sugars, added N/A
Protein 8.51g (+6.51g, +325.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef With Broth (cooked Beef, Salt), Water, Ground Tomatoes (ground Tomatoes, Tomato Puree, Salt), Contains Less Than 2% Of Modified Food Starch, Beef Base (cooked Beef, Yeast Extract, Salt, Maltodextrin, Cane Sugar, Beef Broth, Onion Powder, Potato Flour, Caramel Color, Garlic Powder, Spice Extractives, Natural Flavor), Garlic Puree, Soy Protein Isolate, Cornstarch, Salt, Chipotle Chile Pepper Powder, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Granulated Onion, Modified Cellulose, Sugar, Spices, Grill Flavor (canola Oil, Sunflower Oil, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-13.00kcal, -5.00%)
Total Fat10.59g (-9.41g, -47.05%)
Saturated Fat 1.76g (-6.24g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 29.41g (+9.41g, +47.05%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 8.24g (+6.24g, +312.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [contains Lime], Salt, Water), Filling (pork In Natural Juices [contains Salt], Water, Contains 2% Or Less Of Ground Tomatoes [ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [soy Flour, Caramel Color], Corn Masa Flour [corn Masa Flour, Lime], Brown Sugar, Modified Food Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Modified Food Starch, Spices, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
All Nutrients Per 100g (3.527 oz)
Calories 247.0kcal (-13.00kcal, -5.00%)
Total Fat10.59g (-9.41g, -47.05%)
Saturated Fat 1.76g (-6.24g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 306.0mg (-14.00mg, -4.38%)
Total Carbohydrates 29.41g (+9.41g, +47.05%)
Dietary Fiber 3.5g (-4.50g, -56.25%)
Sugars 2.35g (+0.35g, +17.50%)
Sugars, added N/A
Protein 8.24g (+6.24g, +312.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Filling (pork In Natural Juices [conatins Salt], Water, Contains 2% Or Less Of: Ground Tomatoes [ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [soy Flour, Caramel Color], Corn Masa Flour [corn Masa Flour, Lime], Brown Sugar, Modified Corn Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Spice, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat12.94g (-7.06g, -35.30%)
Saturated Fat 1.76g (-6.24g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 329.0mg (+9.00mg, +2.81%)
Total Carbohydrates 30.59g (+10.59g, +52.95%)
Dietary Fiber 1.2g (-6.80g, -85.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 8.24g (+6.24g, +312.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Vegetable Oil (soybean, Canola And Or Corn Oil), Tomato (with Tomato Juice, Calcium Chloride, Citric Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Calcium Chloride, Salt, Enzymes), Contains 2% Or Less Beans, Soy Protein Concentrate And Or Textured Soy Flour, Modified Corn Starch, Dehydrated Onion, Salt, Jalapeno Puree (jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Tomato Paste (tomatoes), Chili Pepper, Flavor, Spices, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat5.81g (-14.19g, -70.95%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 44.19g (+24.19g, +120.95%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 6.98g (+4.98g, +249.00%)
Sugars, added N/A
Protein 11.63g (+9.63g, +481.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.16g
Thiamin0.0mg
Riboflavin0.079mg
Niacin2.791mg
Ingredients
Whole Wheat Flour, Water, Cut Oats, Oat Fiber, Sesame Seeds, Sunflower Seeds, Flaxseed, Wheat Bran, Wheat Gluten, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Flaked Wheat, Yellow Corn Flour, Wheat Nuggets, Millet, Malted Barley Flour, Soy Lecithin, Calcium Sulfate, Vinegar, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.01
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat8.57g (-11.43g, -57.15%)
Saturated Fat 1.43g (-6.57g, -82.13%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 307.0mg (-13.00mg, -4.06%)
Total Carbohydrates 32.14g (+12.14g, +60.70%)
Dietary Fiber 2.9g (-5.10g, -63.75%)
Sugars 1.43g (-0.57g, -28.50%)
Sugars, added N/A
Protein 11.43g (+9.43g, +471.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe1.03mg (+1.03mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (corn Masa Flour, Water, Salt, Guar Gum, Sodium Alginate), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Cornstarch, Salt, Gelatin, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Juice Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Dried Onion, Spice Extractives, Turmeric], Methylcellulose, Garlic Powder, Spices), Soybean Oil, Corn Masa Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.96
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat5.81g (-14.19g, -70.95%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 46.51g (+26.51g, +132.55%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 9.3g (+7.30g, +365.00%)
Sugars, added N/A
Protein 11.63g (+9.63g, +481.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Grains (organic Whole Cracked Wheat, Organic Whole Wheat Flour), Filtered Water, Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Grain And Seed Blend (organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Whole Brown Flax Seed, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Tri Colored Quinoa, Organic Blue Poppy Seeds, Organic Rolled Oats, Organic Chia Seeds) Organic Agave Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Whole Grain Steel Cut Oats, Organic Oat Fiber, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Enzymes, Dough Conditioner (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+2.00kcal, +0.77%)
Total Fat3.57g (-16.43g, -82.15%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 321.0mg (+1.00mg, +0.31%)
Total Carbohydrates 47.62g (+27.62g, +138.10%)
Dietary Fiber 4.8g (-3.20g, -40.00%)
Sugars 7.14g (+5.14g, +257.00%)
Sugars, added N/A
Protein 9.52g (+7.52g, +376.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe2.57mg (+2.57mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.38g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Rolled Oats, Organic Brown Sugar, Organic Hazelnuts, Organic Wheat Gluten, Organic High Oleic Sunflower Safflower Oil, Yeast, Sea Salt, Organic Oat Flour, Organic Vinegar, Cultured Organic Wheat Starch, Ascorbic Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.81
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+3.00kcal, +1.15%)
Total Fat4.39g (-15.61g, -78.05%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 333.0mg (+13.00mg, +4.06%)
Total Carbohydrates 45.61g (+25.61g, +128.05%)
Dietary Fiber 1.8g (-6.20g, -77.50%)
Sugars 1.75g (-0.25g, -12.50%)
Sugars, added N/A
Protein 8.77g (+6.77g, +338.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-5.00mg, -12.50%)
Iron, Fe2.53mg (+2.53mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g
Fatty acids, total polyunsaturated2.63g
Ingredients
Organic Wheat Flour, Water, Organic Soybean Oil, Organic Garlic, Organic Cultured Wheat Flour, Organic Sugar, Yeast, Organic Vital Wheat Gluten, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+4.00kcal, +1.54%)
Total Fat13.18g (-6.82g, -34.10%)
Saturated Fat 5.43g (-2.57g, -32.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 295.0mg (-25.00mg, -7.81%)
Total Carbohydrates 35.66g (+15.66g, +78.30%)
Dietary Fiber 1.6g (-6.40g, -80.00%)
Sugars 18.6g (+16.60g, +830.00%)
Sugars, added N/A
Protein 1.55g (-0.45g, -22.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe0.84mg (+0.84mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Ascorbic Acid [preservative], Erythorbic Acid [preservative], Salt, Citric Acid [preservative]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (preservative), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.43
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-4.00kcal, -1.54%)
Total Fat5.81g (-14.19g, -70.95%)
Saturated Fat 0.0g (-8.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 326.0mg (+6.00mg, +1.88%)
Total Carbohydrates 48.84g (+28.84g, +144.20%)
Dietary Fiber 7.0g (-1.00g, -12.50%)
Sugars 9.3g (+7.30g, +365.00%)
Sugars, added N/A
Protein 9.3g (+7.30g, +365.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.51mg (+2.51mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.237mg
Niacin3.721mg
Ingredients
Enriched Wheat Flour (wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sunflower Seeds, Wheat, Sugar, Oat Fiber, Honey, Yeast, Wheat Gluten Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Rye Flakes, Steel Cut Oats, Barley Flakes, Corn Meal, Millet, Triticale, Rice Flour, Flaxmeal, Buckwheat, Molasses Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, Enzymes), Calcium Propionate (a Preservative), Yeast Nutrient (ammonium Sulfate), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.63
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+17.00kcal, +6.54%)
Total Fat13.45g (-6.55g, -32.75%)
Saturated Fat 5.88g (-2.12g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (-17.00mg, -5.31%)
Total Carbohydrates 37.82g (+17.82g, +89.10%)
Dietary Fiber 0.8g (-7.20g, -90.00%)
Sugars 17.65g (+15.65g, +782.50%)
Sugars, added N/A
Protein 1.68g (-0.32g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Butter (cream, Salt), Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Dextrose, Natural Flavor, Annatto Extarct And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red 40, Citric Acid, Baking Gloss (maltodextrin, Sodium Alginate, Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (+17.00kcal, +6.54%)
Total Fat13.45g (-6.55g, -32.75%)
Saturated Fat 5.88g (-2.12g, -26.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 311.0mg (-9.00mg, -2.81%)
Total Carbohydrates 38.66g (+18.66g, +93.30%)
Dietary Fiber 0.8g (-7.20g, -90.00%)
Sugars 20.17g (+18.17g, +908.50%)
Sugars, added N/A
Protein 1.68g (-0.32g, -16.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid10.1mg (+10.10mg)
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe0.91mg (+0.91mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Modified Food Starch, Salt, Corn Syrup, Butter (pasteurized Cream [milk], Salt), Dextrose, Annatto And Turmeric Extracts For Color, Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Sodium Benzoate (preservative), Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage, Cinnamon With Artificial Flavor, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 259.0kcal (-1.00kcal, -0.38%)
Total Fat11.76g (-8.24g, -41.20%)
Saturated Fat 1.76g (-6.24g, -78.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 341.0mg (+21.00mg, +6.56%)
Total Carbohydrates 30.59g (+10.59g, +52.95%)
Dietary Fiber 1.2g (-6.80g, -85.00%)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 9.41g (+7.41g, +370.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca47.0mg (+7.00mg, +17.50%)
Iron, Fe2.12mg (+2.12mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug
Ingredients
Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean, Canola And Or Corn Oil), Cooked Beef Steak (with Broth, Salt), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Pasteurized Process Cheddar Cheese Blend (water, Palm Oil, Natural Cheese [milk, Cheese Cultures, Salt, Enzymes], Renner Casein, Modified Food Starch, Sodium Phosphates, Salt, Lactic Acid, Natural Flavor, Annatto Color), Onion, Cooked Seasoned Beef Crumbles (with Salt, Spice Extractive), Contains 2% Or Less Beans, Tomato Paste (tomatoes), Soy Protein Concentrate And Or Soy Flour, Modified Corn Starch, Chipotle Puree (water, Vinegar, Chipotle Jalapeos, Tomato Paste, Dried Red Chili Peppers, Flavor, Salt, Spices), Chili Paste (chili Peppers, Salt, Dried Onion, Yeast Extracts, Spices Including Paprika, Citric Acid, Dried Garlic, Beef Extract, Extractives Of Paprika, Natural Flavors), Green & Red Bell Pepper, Distilled Vinegar, Salt, Cheddar Flavor (corn Syrup Solids, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Disodium Phosphate, Natural Flavors, Annatto [color]), Beef Flavor (maltodextrin [from Corn], Salt, Beef Stock, Autolyzed Yeast Extract, Natural Flavors, Beef Extract, Rendered Beef Fat), Garlic (with Citric Acid), Flavor, Spices, Grilled Type Beef Flavor (with Beef Broth, Salt, Smoke Flavor, Grill Flavor From Vegetable Oil), Sugar, Dough Conditioners (yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-10.00kcal, -3.85%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 3.57g (-4.43g, -55.38%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 339.0mg (+19.00mg, +5.94%)
Total Carbohydrates 14.29g (-5.71g, -28.55%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+5.14g, +257.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.29mg (+1.29mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chick Peas, Water, Sesame Tahini, Canola And Or Soybean Oil, Garlic, Modified Food Starch, Salt, Citric Acid And Or Lemon Concentrate, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives