Delimex Pork Taquitos, Pork by Kraft Heinz Foods Company: Similar Foods
- Product:
- Pork Taquitos, Pork
- Brand:
- Delimex
- Maker:
- Kraft Heinz Foods Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1592964/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal | |
| Total Fat | 10.59g | |
| Saturated Fat | 1.76g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 306.0mg | |
| Total Carbohydrates | 29.41g | |
| Dietary Fiber | 3.5g | |
| Sugars | 2.35g | |
| Sugars, added | N/A | |
| Protein | 8.24g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg | |
| Iron, Fe | 1.27mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [corn Masa Flour, Lime], Water, Salt), Filling (pork In Natural Juices [conatins Salt], Water, Contains 2% Or Less Of: Ground Tomatoes [ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [soy Flour, Caramel Color], Corn Masa Flour [corn Masa Flour, Lime], Brown Sugar, Modified Corn Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Spice, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 10.59g (=) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 29.41g (=) | |
| Dietary Fiber | 3.5g (=) | |
| Sugars | 2.35g (=) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 1.27mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [contains Lime], Salt, Water), Filling (pork In Natural Juices [contains Salt], Water, Contains 2% Or Less Of Ground Tomatoes [ground Tomatoes, Tomato Puree, Salt], Textured Soy Protein [soy Flour, Caramel Color], Corn Masa Flour [corn Masa Flour, Lime], Brown Sugar, Modified Food Starch, Soy Protein Isolate, White Distilled Vinegar, Yellow Onions, Chili Paste [chili Peppers, Dried Onion And Garlic, Yeast Extract, Salt, Spices, Beef Extract, Citric Acid], Salt, Pork Base [roasted Pork Including Natural Juices, Yeast Extract, Salt, Maltodextrin, Sugar, Corn Oil, Corn Starch, Flavorings, Natural Smoke Flavor], Molasses, Dehydrated Garlic, Modified Food Starch, Spices, Chipotle Chile Pepper Powder, Modified Cellulose), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 8.57g (-2.02g, -19.07%) | |
| Saturated Fat | 1.43g (-0.33g, -18.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+9.00mg, +75.00%) | |
| Sodium | 307.0mg (+1.00mg, +0.33%) | |
| Total Carbohydrates | 32.14g (+2.73g, +9.28%) | |
| Dietary Fiber | 2.9g (-0.60g, -17.14%) | |
| Sugars | 1.43g (-0.92g, -39.15%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.19g, +38.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.03mg (-0.24mg, -18.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour, Water, Salt, Guar Gum, Sodium Alginate), Cooked White Meat Chicken (chicken Breast With Rib Meat, Water, Cornstarch, Salt, Gelatin, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Juice Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Dried Onion, Spice Extractives, Turmeric], Methylcellulose, Garlic Powder, Spices), Soybean Oil, Corn Masa Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 4.44g (-6.15g, -58.07%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 44.44g (+15.03g, +51.11%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 4.44g (+2.09g, +88.94%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+0.65g, +7.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Oats, Honey, Organic Sunflower Oil, Gluten Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-3.00kcal, -1.21%) | |
| Total Fat | 4.44g (-6.15g, -58.07%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 44.44g (+15.03g, +51.11%) | |
| Dietary Fiber | 8.9g (+5.40g, +154.29%) | |
| Sugars | 11.11g (+8.76g, +372.77%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.87g, +34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grain And Seed Blend (organic Cracked Wheat, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Brown Flax Seeds, Organic Sesame Seeds, Organic Black Sesame Seeds, Organic Steel Cut Oats, Organic Rolled Oats, Organic Tri Colored Quinoa, Organic Millet, Organic Poppy Seeds, Organic Brown Rice, Organic Golden Flax, Organic Spelt Flakes, Organic Barley Flakes, Organic Triticale Flakes, Organic Soft White Wheat Flakes, Organic Rye Flakes, Organic Amaranth, Organic Sorghum, Organic Buckwheat Groats, Organic Kamut Khorasan Wheat Flakes, Organic Chia Seeds, Organic Corn Meal, Organic Red Wheat Bran), Filtered Water, Organic Whole Wheat Flour, Organic Cane Sugar, Organic Vital Wheat Gluten, Organic Oat Fiber, Contains 2% Or Less Of Each Of The Following: Yeast, Sea Salt, Organic Soy Oil, Organic Molasses, Organic Distilled Vinegar, Organic Cultured Wheat Flour, Dough Conditioner (ascorbic Acid), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 9.57g (-1.02g, -9.63%) | |
| Saturated Fat | 1.6g (-0.16g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 330.0mg (+24.00mg, +7.84%) | |
| Total Carbohydrates | 31.91g (+2.50g, +8.50%) | |
| Dietary Fiber | 3.2g (-0.30g, -8.57%) | |
| Sugars | 1.06g (-1.29g, -54.89%) | |
| Sugars, added | N/A | |
| Protein | 8.51g (+0.27g, +3.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-4.00mg, -8.51%) | |
| Iron, Fe | 1.15mg (-0.12mg, -9.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Cooked Beef With Broth (cooked Beef, Salt), Water, Ground Tomatoes (ground Tomatoes, Tomato Puree, Salt), Contains Less Than 2% Of Modified Food Starch, Beef Base (cooked Beef, Yeast Extract, Salt, Maltodextrin, Cane Sugar, Beef Broth, Onion Powder, Potato Flour, Caramel Color, Garlic Powder, Spice Extractives, Natural Flavor), Garlic Puree, Soy Protein Isolate, Cornstarch, Salt, Chipotle Chile Pepper Powder, Vinegar Powder (corn Maltodextrin, White Distilled Vinegar, Modified Food Starch), Granulated Onion, Modified Cellulose, Sugar, Spices, Grill Flavor (canola Oil, Sunflower Oil, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 245.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 10.64g (+0.05g, +0.47%) | |
| Saturated Fat | 1.6g (-0.16g, -9.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-1.00mg, -8.33%) | |
| Sodium | 287.0mg (-19.00mg, -6.21%) | |
| Total Carbohydrates | 30.85g (+1.44g, +4.90%) | |
| Dietary Fiber | 3.2g (-0.30g, -8.57%) | |
| Sugars | 1.06g (-1.29g, -54.89%) | |
| Sugars, added | N/A | |
| Protein | 7.45g (-0.79g, -9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 64.0mg (+17.00mg, +36.17%) | |
| Iron, Fe | 0.77mg (-0.50mg, -39.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (corn Masa Flour [contains Lime], Water, Salt, Guar Gum, Sodium Alginate), Chicken Filling (cooked Chicken Breast With Rib Meat, Water, Green Chile Puree, Onions, Garlic Puree, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Syrup Solids, Corn Maltodextrin, Chicken Fat, Yeast Extract, Natural Flavor, Dried Onion, Spice Extractives, Turmeric], Jalapenos, Corn Oil, Cornstarch, Salt, Gelatin, Modified Cellulose, Vinegar, Cilantro, Sugar, Cumin, Oregano), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+3.00kcal, +1.21%) | |
| Total Fat | 2.78g (-7.81g, -73.75%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 44.44g (+15.03g, +51.11%) | |
| Dietary Fiber | 8.3g (+4.80g, +137.14%) | |
| Sugars | 2.78g (+0.43g, +18.30%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.87g, +34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (+13.30mg) | |
| Calcium, Ca | 56.0mg (+9.00mg, +19.15%) | |
| Iron, Fe | 2.0mg (+0.73mg, +57.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Wheat Flour, Water, Mixed Ancient Grain Blend (spelt Flour, Rye Flakes, Wheat Flakes, Rolled Whole Oats, Quinoa Flour, Amaranth Flour, Flax Seeds, Millet, Sesame Seeds, Tri Color Quinoa Seeds, Chia Seeds), Contains Less Than 2% Of Each Of: Yeast, Palm Shortening, Cultured Wheat Flour And Lactic Acid (preservative), Baker's Yeast Extract, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Enzymes), Honey, Molasses, Salt, Soybean Oil, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+13.00kcal, +5.26%) | |
| Total Fat | 20.0g (+9.41g, +88.86%) | |
| Saturated Fat | 8.0g (+6.24g, +354.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 320.0mg (+14.00mg, +4.58%) | |
| Total Carbohydrates | 20.0g (-9.41g, -32.00%) | |
| Dietary Fiber | 8.0g (+4.50g, +128.57%) | |
| Sugars | 2.0g (-0.35g, -14.89%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.24g, -75.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (-7.00mg, -14.89%) | |
| Iron, Fe | 0.0mg (-1.27mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Konjac Powder, Pea Starch, Potato Starch, Coconut Powder, Rice Flakes (from Brown Rice), Canola Oil, Paprika, Fenugreek, Organic Agave Nectar, Sea Salt, Turmeric, White Pepper, Alginate(from Seaweed), Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-12.00kcal, -4.86%) | |
| Total Fat | 11.76g (+1.17g, +11.05%) | |
| Saturated Fat | 1.76g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 282.0mg (-24.00mg, -7.84%) | |
| Total Carbohydrates | 29.41g (=) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 3.53g (+1.18g, +50.21%) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-5.89g, -71.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.4mg (+1.40mg) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.85mg (-0.42mg, -33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Onion, Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola), Water, Yellow Corn Flour, Modified Food Starch, Corn Starch, Wheat Flour, Contains 2% Or Less Of Calcium Chloride, Caramel Color, Guar Gum, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Oleoresin Paprika (color), Salt, Sodium Alginate, Spice, Sugar, Whey, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-9.00kcal, -3.64%) | |
| Total Fat | 1.19g (-9.40g, -88.76%) | |
| Saturated Fat | 2.38g (+0.62g, +35.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+18.00mg, +150.00%) | |
| Sodium | 310.0mg (+4.00mg, +1.31%) | |
| Total Carbohydrates | 23.81g (-5.60g, -19.04%) | |
| Dietary Fiber | 1.2g (-2.30g, -65.71%) | |
| Sugars | 0.0g (-2.35g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-8.24g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+16.00mg, +34.04%) | |
| Iron, Fe | 7.02mg (+5.75mg, +452.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Oysters, Enriched Bleached Wheat Floor (wheat Flour, Niacin, Reduced Iron Thiamine, Mononitrate Riboflavin, Folic Acid) Modified Corn Starch, Wheat Protein, Rice Flour, Soy Protein, Wheat Starch, Salt, Palm Oil, Leavening (sodium Bicarbonate), Soybean Oil, Spices, Garlic Powder, Black Pepper, Natural Flavors (hydrolyzed Vegetable Protein,yeast Extract, Salt, Palm Oil, D Xylose, Disodium 5 Ribonucleotide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+9.00kcal, +3.64%) | |
| Total Fat | 5.81g (-4.78g, -45.14%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 326.0mg (+20.00mg, +6.54%) | |
| Total Carbohydrates | 44.19g (+14.78g, +50.26%) | |
| Dietary Fiber | 7.0g (+3.50g, +100.00%) | |
| Sugars | 6.98g (+4.63g, +197.02%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+3.39g, +41.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 2.51mg (+1.24mg, +97.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.16g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.079mg | |
| Niacin | 2.791mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cut Oats, Oat Fiber, Sesame Seeds, Sunflower Seeds, Flaxseed, Wheat Bran, Wheat Gluten, Honey, Brown Sugar, Contains 2% Or Less Of The Following: Yeast, Soybean Oil, Cultured Wheat Flour, Salt, Flaked Wheat, Yellow Corn Flour, Wheat Nuggets, Millet, Malted Barley Flour, Soy Lecithin, Calcium Sulfate, Vinegar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+17.00kcal, +6.88%) | |
| Total Fat | 13.18g (+2.59g, +24.46%) | |
| Saturated Fat | 5.43g (+3.67g, +208.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 295.0mg (-11.00mg, -3.59%) | |
| Total Carbohydrates | 35.66g (+6.25g, +21.25%) | |
| Dietary Fiber | 1.6g (-1.90g, -54.29%) | |
| Sugars | 18.6g (+16.25g, +691.49%) | |
| Sugars, added | N/A | |
| Protein | 1.55g (-6.69g, -81.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (=) | |
| Iron, Fe | 0.84mg (-0.43mg, -33.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [preservative], Erythorbic Acid [preservative], Salt, Citric Acid [preservative]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+20.00kcal, +8.10%) | |
| Total Fat | 5.56g (-5.03g, -47.50%) | |
| Saturated Fat | 0.0g (-1.76g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 300.0mg (-6.00mg, -1.96%) | |
| Total Carbohydrates | 46.67g (+17.26g, +58.69%) | |
| Dietary Fiber | 6.7g (+3.20g, +91.43%) | |
| Sugars | 6.67g (+4.32g, +183.83%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.87g, +34.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (-3.00mg, -6.38%) | |
| Iron, Fe | 2.4mg (+1.13mg, +88.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Rolled Oats, Barley, Red & White Wheat, Rye, Whole Oats, Buckwheat, Tritacale, Corn, Millet, Sunflower Seeds, Flax Seeds, Honey, Organic Sunflower Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (=) | |
| Total Fat | 4.71g (-5.88g, -55.52%) | |
| Saturated Fat | 0.59g (-1.17g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 306.0mg (=) | |
| Total Carbohydrates | 44.71g (+15.30g, +52.02%) | |
| Dietary Fiber | 4.7g (+1.20g, +34.29%) | |
| Sugars | 1.18g (-1.17g, -49.79%) | |
| Sugars, added | N/A | |
| Protein | 8.24g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 24.0mg (-23.00mg, -48.94%) | |
| Iron, Fe | 1.69mg (+0.42mg, +33.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Ingredients | ||
|---|---|---|
Water, Organic Whole Wheat Flour, Organic Wheat Flour, Organic Soybean Oil, Cultured Organic Wheat Flour, Organic Sugar, Organic Vital Wheat Gluten, Yeast, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (-21.00kcal, -8.50%) | |
| Total Fat | 10.27g (-0.32g, -3.02%) | |
| Saturated Fat | 3.08g (+1.32g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-2.00mg, -16.67%) | |
| Sodium | 315.0mg (+9.00mg, +2.94%) | |
| Total Carbohydrates | 26.03g (-3.38g, -11.49%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 2.74g (+0.39g, +16.60%) | |
| Sugars, added | N/A | |
| Protein | 7.53g (-0.71g, -8.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 68.0mg (+21.00mg, +44.68%) | |
| Iron, Fe | 0.49mg (-0.78mg, -61.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Tomato Puree, Mozzarella Cheese (milk, Salt, Culture Starter, Rennet), Seasoned Zucchini (grilled Zucchini, Organic Sunflower Seed Oil, Salt), Water, Seasoned Eggplant (grilled Eggplant, Organic Sunflower Seed Oil, Salt, Parsley), Red And Yellow Peppers, Cheese Sauce (ricotta Cheese, Cultured Pasteurized Cream, Water, Mozzarella Cheese [milk, Salt, Culture Starter, Rennet], Potato Starch, Salt, Stabilizer [xanthan Gum], Emulsifier [mono And Diglycerides]), Red Onion, Organic Sunflower Seed Oil, Chili Olive Oil In Separate Sachet (extra Virgin Olive Oil, Natural Flavoring Chili Pepper), Extra Virgin Olive Oil, Tomato Pulp, Durum Wheat Semolina, Pecorino Romano Pdo Cheese (sheep Milk, Salt, Rennet, Culture Starter), Salt, Dried Sourdough (wheat Flour, Water), Dextrose, Yeast, Oregano, Parsley | ||