Market Pantry Blueberry Pie, Blueberry by American Blue Ribbon Holdings, Llc: Similar Foods
- Product:
- Blueberry Pie, Blueberry
- Brand:
- Market Pantry
- Maker:
- American Blue Ribbon Holdings, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2640051/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal | |
| Total Fat | 13.45g | |
| Saturated Fat | 5.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 303.0mg | |
| Total Carbohydrates | 37.82g | |
| Dietary Fiber | 0.8g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 1.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.91mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Butter (cream, Salt), Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Dextrose, Natural Flavor, Annatto Extarct And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red 40, Citric Acid, Baking Gloss (maltodextrin, Sodium Alginate, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (+9.00kcal, +3.25%) | |
| Total Fat | 13.45g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (=) | |
| Total Carbohydrates | 37.82g (=) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 18.49g (+0.84g, +4.76%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.0mg (=) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Butter (cream, Salt), Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Dextrose, Natural Flavor, Annatto Extract And Turmeric (colors), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Red 40, Citric Acid, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin), Silicon Dioxide, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (=) | |
| Total Fat | 13.45g (=) | |
| Saturated Fat | 5.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+8.00mg, +2.64%) | |
| Total Carbohydrates | 38.66g (+0.84g, +2.22%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 20.17g (+2.52g, +14.28%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.1mg (+9.10mg, +910.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 0.91mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Modified Food Starch, Salt, Corn Syrup, Butter (pasteurized Cream [milk], Salt), Dextrose, Annatto And Turmeric Extracts For Color, Stabilizer Blend (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Sodium Benzoate (preservative), Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate To Retard Spoilage, Cinnamon With Artificial Flavor, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (-13.00kcal, -4.69%) | |
| Total Fat | 13.18g (-0.27g, -2.01%) | |
| Saturated Fat | 5.43g (-0.45g, -7.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 295.0mg (-8.00mg, -2.64%) | |
| Total Carbohydrates | 35.66g (-2.16g, -5.71%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 18.6g (+0.95g, +5.38%) | |
| Sugars, added | N/A | |
| Protein | 1.55g (-0.13g, -7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.84mg (-0.07mg, -7.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid [preservative], Erythorbic Acid [preservative], Salt, Citric Acid [preservative]), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil, Soybean Oil), Water, Sugar, High Fructose Corn Syrup, Modified Food Starch, Salt, Cinnamon With Artificial Flavor, Dextrose, Annatto Extract (color), Turmeric Oleoresin (color), Calcium Propionate To Retard Spoilage, Xanthan Gum, Nonfat Dry Milk Fortified With Vitamins A And D (nonfat Milk, Lactose, Vitamin A Palmitate, Vitamin D3), Sodium Benzoate (preservative), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal (+4.00kcal, +1.44%) | |
| Total Fat | 13.22g (-0.23g, -1.71%) | |
| Saturated Fat | 5.79g (-0.09g, -1.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+11.00mg, +3.63%) | |
| Total Carbohydrates | 38.84g (+1.02g, +2.70%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 19.83g (+2.18g, +12.35%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-0.03g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 66.0mg (+16.00mg, +32.00%) | |
| Iron, Fe | 1.19mg (+0.28mg, +30.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Cranberries, Modified Corn Starch, Salt, Dextrose, Nonfat Dry Milk (nonfat Dry Milk, Lactose, Vitamin A, Vitamin D), Annatto Extract And Turmeric Extract, (for Color), Calcium Propionate And Sodium Benzoate To Retard Spoilage, Cinnamon, Xanthan Gum, Citric Acid, Pie Shine (vegetable Protein [pea], Corn Syrup, Pectin, Citric Acid, Artificial Flavor, Yellow 6, Corn Maltodextrin, Sodium Alginate, Mono And Diglycerides) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-6.00kcal, -2.17%) | |
| Total Fat | 3.53g (-9.92g, -73.75%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+3.00mg, +0.99%) | |
| Total Carbohydrates | 47.06g (+9.24g, +24.43%) | |
| Dietary Fiber | 9.4g (+8.60g, +1075.00%) | |
| Sugars | 8.24g (-9.41g, -53.31%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+10.08g, +600.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 2.12mg (+1.21mg, +132.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.76g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Filtered Water, Brown Sugar Flaxseed Contains 2% Or Less Of The Following: Cultured Wheat Starch, Vinegar, Sunflower Oil, Vital Wheat Gluten, Wheat Fiber Yeast, Barley Malt Powder, Salt, Ascorbic Acid, Enzyme Blend (wheat Flour, Dextrose, Natural Enzymes), Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 293.0kcal (+16.00kcal, +5.78%) | |
| Total Fat | 7.32g (-6.13g, -45.58%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 305.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 48.78g (+10.96g, +28.98%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 9.76g (-7.89g, -44.70%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+5.64g, +335.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 49.0mg (-1.00mg, -2.00%) | |
| Iron, Fe | 2.63mg (+1.72mg, +189.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Buttermilk, Filtered Water, Oats, Brown Sugar, Whole Grain Wheat Flour, Expeller Pressed Canola Extra Virgin Olive Oil Blend, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-10.00kcal, -3.61%) | |
| Total Fat | 5.56g (-7.89g, -58.66%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 46.67g (+8.85g, +23.40%) | |
| Dietary Fiber | 6.7g (+5.90g, +737.50%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+9.43g, +561.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-6.00mg, -12.00%) | |
| Iron, Fe | 2.4mg (+1.49mg, +163.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Rolled Oats, Barley, Red & White Wheat, Rye, Whole Oats, Buckwheat, Tritacale, Corn, Millet, Sunflower Seeds, Flax Seeds, Honey, Organic Sunflower Oil, Sea Salt, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal (-8.00kcal, -2.89%) | |
| Total Fat | 13.08g (-0.37g, -2.75%) | |
| Saturated Fat | 5.38g (-0.50g, -8.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 285.0mg (-18.00mg, -5.94%) | |
| Total Carbohydrates | 36.15g (-1.67g, -4.42%) | |
| Dietary Fiber | 1.5g (+0.70g, +87.50%) | |
| Sugars | 17.69g (+0.04g, +0.23%) | |
| Sugars, added | N/A | |
| Protein | 1.54g (-0.14g, -8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 9.2mg (+8.20mg, +820.00%) | |
| Calcium, Ca | 62.0mg (+12.00mg, +24.00%) | |
| Iron, Fe | 1.11mg (+0.20mg, +21.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Salt, Citric Acid), Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Modified Food Starch, Salt, Corn Syrup, Butter (cream, Salt), Dextrose, Annatto Extract And Turmeric As Colors, Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate To Retard Spoilage, Stabilizer (corn Starch, Dextrose, Sugar, Guar And Cellulose Gums, Agar), Cinnamon, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-10.00kcal, -3.61%) | |
| Total Fat | 13.33g (-0.12g, -0.89%) | |
| Saturated Fat | 1.67g (-4.21g, -71.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 33.33g (-4.49g, -11.87%) | |
| Dietary Fiber | 6.7g (+5.90g, +737.50%) | |
| Sugars | 13.33g (-4.32g, -24.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.99g, +297.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.0mg (+11.00mg, +1100.00%) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 2.4mg (+1.49mg, +163.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Garbanzo Beans, Olive Oil, Cane Sugar, Orange Juice, Unsweetened Cocoa, Sesame Tahini, Citric Acid, Sea Salt, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+3.00kcal, +1.08%) | |
| Total Fat | 11.25g (-2.20g, -16.36%) | |
| Saturated Fat | 7.5g (+1.62g, +27.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 292.0mg (-11.00mg, -3.63%) | |
| Total Carbohydrates | 37.5g (-0.32g, -0.85%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 8.75g (-8.90g, -50.42%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+4.57g, +272.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 1.12mg (+0.21mg, +23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Waffle: Wheat Flour (wheat Flour, Malt Flour, Mono Diglycerides, Ascorbic Acid, Enzymes), Water, Vegetable Oil Emulsion (vegetable Oil {palm Oil}, Water, Salt, Emulsifiers {lecithins, Mono Diglycerides), Citric Acid, Natural Flavoring, Color {carotenes}), Butter (pasteurized Cream, Beta Carotenes {color}), Eggs, Sugar, Yeast, Whole Milk Powder, Salt Chocolate Filling: Whole Milk, Sugar, Cornstarch Modified, Vegetable Fat (coconut Oil), 80% Chocolate (cocoa Mass, Sugar, Low Fat Cocoa Powder, Emulsifiers {soy Lecithin}, Gelatin, Color (beta Carotenes}) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+14.00kcal, +5.05%) | |
| Total Fat | 14.55g (+1.10g, +8.18%) | |
| Saturated Fat | 2.27g (-3.61g, -61.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (+6.00mg, +1.98%) | |
| Total Carbohydrates | 38.18g (+0.36g, +0.95%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 10.0g (-7.65g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (+2.87g, +170.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.0mg (-0.91mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread (made From Enriched Flour, Yeast) Palm Oil, Sugar, Skimmed Milk, Cinnamon, Custard Powder, Salt, Paprika, And Vanilla Essence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-2.00kcal, -0.72%) | |
| Total Fat | 5.0g (-8.45g, -62.83%) | |
| Saturated Fat | 0.0g (-5.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 45.0g (+7.18g, +18.98%) | |
| Dietary Fiber | 10.0g (+9.20g, +1150.00%) | |
| Sugars | 2.5g (-15.15g, -85.84%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+13.32g, +792.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 50.0mg (=) | |
| Iron, Fe | 3.6mg (+2.69mg, +295.60%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Certified Chemical Free Sprouted Wheat Berries, Water, Hemp Flour, Hemp Seeds, Organic Sunflower Seeds, Pumpkin Seeds, Organic Sesame Seeds, Organic Flax Seed, Honey, Molasses, Wheat Gluten, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (-3.00kcal, -1.08%) | |
| Total Fat | 12.39g (-1.06g, -7.88%) | |
| Saturated Fat | 5.31g (-0.57g, -9.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 292.0mg (-11.00mg, -3.63%) | |
| Total Carbohydrates | 38.05g (+0.23g, +0.61%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 11.5g (-6.15g, -34.84%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (+2.74g, +163.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.59mg (+0.68mg, +74.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil With Citric Acid Added As A Preservative, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, Lcysteine, Enzymes), Sugar, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Egg, Turmeric And Annatto Extracts, Cinnamon Filling: Water, Sugar, Strawberries, Corn Syrup, Food Starch Modified, Citric Acid, Potassium Sorbate And Sodium Propionate (preservatives), Salt, Artificial Flavor, Red 40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+14.00kcal, +5.05%) | |
| Total Fat | 14.0g (+0.55g, +4.09%) | |
| Saturated Fat | 2.2g (-3.68g, -62.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (+6.00mg, +1.98%) | |
| Total Carbohydrates | 38.0g (+0.18g, +0.48%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 10.0g (-7.65g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.32g, +138.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.62mg (+0.71mg, +78.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar Skimmed Milk, Cinnamon, Custard Powder, Salt, Turmeric & Vanilla Essence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 291.0kcal (+14.00kcal, +5.05%) | |
| Total Fat | 14.0g (+0.55g, +4.09%) | |
| Saturated Fat | 2.2g (-3.68g, -62.59%) | |
| Trans Fat | N/A | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 309.0mg (+6.00mg, +1.98%) | |
| Total Carbohydrates | 38.0g (+0.18g, +0.48%) | |
| Dietary Fiber | 2.0g (+1.20g, +150.00%) | |
| Sugars | 10.0g (-7.65g, -43.34%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+2.32g, +138.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-10.00mg, -20.00%) | |
| Iron, Fe | 1.62mg (+0.71mg, +78.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (made From Enriched Flour, Yeast), Palm Oil, Sugar, Skimmed Milk, Cinnamon, Custard Powder, Salt, Paprika & Vanilla Essence | ||