Snack Factory Dark Chocolateolate Crunch Pretzel Crisps, Dark Chocolateolate Crunch by Snyder's Lance, Inc: Similar Foods

Product:
Dark Chocolateolate Crunch Pretzel Crisps, Dark Chocolateolate Crunch
Brand:
Snack Factory
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2601712/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat21.43g
Saturated Fat 12.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 411.0mg
Total Carbohydrates 67.86g
Dietary Fiber 3.6g
Sugars 32.14g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.93mg
Potassium, K286.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Flavor), Enriched Flour (wheat Flour, Niacin Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 12.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 411.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 3.6g (=)
Sugars 32.14g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.93mg (=)
Potassium, K286.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Milkfat, Soy Lecithin, Vanilla Flavor), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Tapioca Malt Syrup (tapioca Syrup, Malt Extract), Canola Oil, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 434.0kcal (+5.00kcal, +1.17%)
Total Fat18.87g (-2.56g, -11.95%)
Saturated Fat 3.77g (-8.73g, -69.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-15.00mg, -3.65%)
Total Carbohydrates 60.38g (-7.48g, -11.02%)
Dietary Fiber 7.5g (+3.90g, +108.33%)
Sugars 26.42g (-5.72g, -17.80%)
Sugars, added N/A
Protein 7.55g (+0.41g, +5.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (-2.04mg, -51.91%)
Potassium, K264.0mg (-22.00mg, -7.69%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats, Sugar, Whole Wheat Flour, Canola Oil, Peanut Flour, Tapioca Syrup, Palm Kernel And Palm Oils, Peanut Butter (peanuts, Salt), Vegetable Glycerin, Honey, Chicory Root Extract, Molasses, Nonfat Dry Milk, Salt, Whey, Baking Soda, Peanut Oil, Soy Lecithin, Natural Flavor, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-2.00kcal, -0.47%)
Total Fat9.36g (-12.07g, -56.32%)
Saturated Fat 1.07g (-11.43g, -91.44%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 77.87g (+10.01g, +14.75%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 25.98g (-6.16g, -19.17%)
Sugars, added N/A
Protein 7.74g (+0.60g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.85mg (-1.08mg, -27.48%)
Potassium, K272.0mg (-14.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.63
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (-2.00kcal, -0.47%)
Total Fat9.36g (-12.07g, -56.32%)
Saturated Fat 1.07g (-11.43g, -91.44%)
Trans Fat 0.04g (+0.04g)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+1.00mg, +0.24%)
Total Carbohydrates 77.87g (+10.01g, +14.75%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 25.98g (-6.16g, -19.17%)
Sugars, added N/A
Protein 7.74g (+0.60g, +8.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe2.85mg (-1.08mg, -27.48%)
Potassium, K272.0mg (-14.00mg, -4.90%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Whole Wheat Flour (graham Flour), Organic Wheat Flour, Organic Cane Sugar, Organic Sunflower Oil, Organic Honey, Leavening (baking Soda, Ammonium Bicarbonate, Cream Of Tartar), Organic Molasses, Organic Natural Flavor, Sea Salt, Mixed Tocopherols (vitamin E) To Protect Flavor, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.15
All Nutrients Per 100g (3.527 oz)
Calories 424.0kcal (-5.00kcal, -1.17%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 10.61g (-1.89g, -15.12%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 63.64g (-4.22g, -6.22%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 45.45g (+13.31g, +41.41%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe3.03mg (-0.90mg, -22.90%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Bleached Wheat Flour, White Chunks (sugar, Hydrogenated Palm Kernel Oil, Nonfat Dry Milk, Soy Lecithin [emulsifier], Salt, Natural Flavor), Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Water, Cocoa Powder Processed With Alkali, Invert Sugar, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Baking Soda, Eggs, Fructose, Food Starch Modified, Natural Flavor, Salt, Soy Lecithin, Whey Protein Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.55
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat21.21g (-0.22g, -1.03%)
Saturated Fat 13.64g (+1.14g, +9.12%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 54.55g (-13.31g, -19.61%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 27.27g (-4.87g, -15.15%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.33mg (-0.60mg, -15.27%)
Potassium, K303.0mg (+17.00mg, +5.94%)
Vitamin D, IU0.0IU
Ingredients
Dark Confectionary Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa [processed With Alkali], Cocoa Powder, Whey, Soy Lecithin, Salt, Artificial Flavor), Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Soybean Oil Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg, Nonfat Dry Milk, Corn Syrup Solids, Salt, Wheat Flour, Bleached Wheat Flour, Wheat Starch, Dextrose, Soy Lecithin, Distilled Monoglycerides, Artificial Flavor, Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Whey, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Enzymes, Modified Corn Starch, Propylene Glycol Monoesters, Tapioca Dextrin, Corn Dextrin, Natural And Artificial Flavor, Sorbic Acid (preservative), Karaya Gum, Glycerin, Nutmeg, Sodium Propionate (preservative), Potassium Sorbate (preservative), Turmeric (color), Annatto Extract (color), Corn Syrup, Polysorbate 80, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.45
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-10.00kcal, -2.33%)
Total Fat8.06g (-13.37g, -62.39%)
Saturated Fat 1.61g (-10.89g, -87.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 403.0mg (-8.00mg, -1.95%)
Total Carbohydrates 80.65g (+12.79g, +18.85%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 25.81g (-6.33g, -19.70%)
Sugars, added N/A
Protein 6.45g (-0.69g, -9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (+32.00mg)
Iron, Fe5.16mg (+1.23mg, +31.30%)
Potassium, K274.0mg (-12.00mg, -4.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated3.23g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Grain Graham Flour, Corn Syrup, High Oleic And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness, Chocolate, Cocoa (processed With Alkali), Contains 2% Or Less Of: Honey, Leavening (baking Soda, Calcium Phosphate), Salt, Artificial Flavor, Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (-35.00kcal, -8.16%)
Total Fat13.64g (-7.79g, -36.35%)
Saturated Fat 1.52g (-10.98g, -87.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 63.64g (-4.22g, -6.22%)
Dietary Fiber 6.1g (+2.50g, +69.44%)
Sugars 21.21g (-10.93g, -34.01%)
Sugars, added N/A
Protein 3.03g (-4.11g, -57.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.93mg, -100.00%)
Potassium, K273.0mg (-13.00mg, -4.55%)
Vitamin D, IU0.0IU
Ingredients
Popcorn, Sugar, Corn Syrup, Coconut Oil, Soybean Oil, Molasses, Maltodextrin, Salt, Cheddar And Blue Cheese (pasteurized Milk, Salt, Annatto Extract, Cheese Cultures, Enzymes), Whey, Corn Flour, Corn Starch, Butter, Natural And Artificial Flavors, Buttermilk, Monosodium Glutamate, Canola Oil, Soybean Lecithin Oil, Baking Soda, Yellow 5, Yellow 6, Yellow 5 Lake, Yellow 6 Lake, Artificial Butter Flavor, Artificial Color (beta Carotene And Corn Oil With Dl Tocopherol, Ascorbyl Palmitate And Citric Acid As Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.55
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+26.00kcal, +6.06%)
Total Fat18.18g (-3.25g, -15.17%)
Saturated Fat 9.09g (-3.41g, -27.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 394.0mg (-17.00mg, -4.14%)
Total Carbohydrates 66.67g (-1.19g, -1.75%)
Dietary Fiber 6.1g (+2.50g, +69.44%)
Sugars 30.3g (-1.84g, -5.72%)
Sugars, added N/A
Protein 9.09g (+1.95g, +27.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe4.55mg (+0.62mg, +15.78%)
Potassium, K273.0mg (-13.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Gluten Free Whole Grain Oat Flour, Confectionery Coating [sugar, Vegetable Oil (palm Kernel And Or Palm), Cocoa Powder Processed With Alkali, Buttermilk, Soy Lecithin, Natural Flavors], Cane Sugar, Palm Oil, Brown Cane Sugar, Contains 2% Or Less Of: Invert Sugar, Sodium Bicarbonate, Salt, Natural Flavor, Soy Lecithin, Ammonium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.28
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat14.71g (-6.72g, -31.36%)
Saturated Fat 2.94g (-9.56g, -76.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-14.00mg, -3.41%)
Total Carbohydrates 67.65g (-0.21g, -0.31%)
Dietary Fiber 8.8g (+5.20g, +144.44%)
Sugars 23.53g (-8.61g, -26.79%)
Sugars, added N/A
Protein 8.82g (+1.68g, +23.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe2.65mg (-1.28mg, -32.57%)
Potassium, K265.0mg (-21.00mg, -7.34%)
Vitamin D, IU0.0IU
Ingredients
Organic Oats, Organic Agave Syrup, Organic Brown Rice Syrup, Organic Brown Rice Crisps, Organic Sunflower Seed Butter, Organic Cashews, Organic Sunflower Oil, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Inulin, Organic Molasses, Sea Salt, Organic Natural Flavor, Organic Agar, Mixed Tocopherols (to Preserve Freshness), Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.27
All Nutrients Per 100g (3.527 oz)
Calories 409.0kcal (-20.00kcal, -4.66%)
Total Fat9.09g (-12.34g, -57.58%)
Saturated Fat 2.27g (-10.23g, -81.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 80.3g (+12.44g, +18.33%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 56.06g (+23.92g, +74.42%)
Sugars, added N/A
Protein 4.55g (-2.59g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe1.52mg (-2.41mg, -61.32%)
Potassium, K282.0mg (-4.00mg, -1.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chunks (chocolate Liquor Processed With Alkali, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Banana Flakes, Unsweetened Coconut, Modified Food Starch, Natural Flavors, Salt, Baking Soda, Tetrasodium Pyrophosphate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.65
All Nutrients Per 100g (3.527 oz)
Calories 432.0kcal (+3.00kcal, +0.70%)
Total Fat16.1g (-5.33g, -24.87%)
Saturated Fat 5.08g (-7.42g, -59.36%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 390.0mg (-21.00mg, -5.11%)
Total Carbohydrates 69.49g (+1.63g, +2.40%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 50.0g (+17.86g, +55.57%)
Sugars, added N/A
Protein 4.24g (-2.90g, -40.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe2.29mg (-1.64mg, -41.73%)
Potassium, K297.0mg (+11.00mg, +3.85%)
Vitamin D, IU7.0IU
Ingredients
Cake: Sugar, Bleached Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs, Egg Whites, Cocoa Processed With Alkali, Modified Corn Starch Contains 2% Or Less Of Nonfat Milk, Leavening (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Salt, Xanthan Gum, Vital Wheat Gluten, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Sodium Stearoyl Lactylate, Soy Lecithin), Dextrose, Natural And Artificial Flavors, Red 40 Lake, Blue 1 Lake, Yellow 5 Lake Fudge Icing: Sugar, Water, Cocoa (treated With Alkali), Corn Syrup, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60) Contains 2% Or Less Of Salt, Dextrose, Corn Starch, Natural And Artificial Flavors, Emulsifiers (sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60) Chocolate Drizzle: Sugar, Soybean Oil, Cocoa Powder Processed With Alkali, Whole Milk Powder, Cocoa Powder, Palm Oil, Soy Lecithin, Natural Flavors, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.83
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+9.00kcal, +2.10%)
Total Fat18.75g (-2.68g, -12.51%)
Saturated Fat 4.69g (-7.81g, -62.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 422.0mg (+11.00mg, +2.68%)
Total Carbohydrates 59.38g (-8.48g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 21.88g (-10.26g, -31.92%)
Sugars, added N/A
Protein 9.38g (+2.24g, +31.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (+31.00mg)
Iron, Fe1.88mg (-2.05mg, -52.16%)
Potassium, K312.0mg (+26.00mg, +9.09%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated7.81g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.69g
Ingredients
Whole Grain Oats, Invert Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Peanuts, Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Peanut Butter (peanuts, Dextrose, Hydrogenated Cottonseed And Or Rapeseed Oil, Salt), Sunflower Oil, Brown Sugar, Glycerin, Honey Contains 2% Or Less Of : Sugar, Natural Flavor, Vegetable Oil (palm Kernel And Palm Oil), Salt, Partially Defatted Peanut Flour, Soy Lecithin, Lactose, Whey, Tocopherols (to Preserve Freshness), Dextrose, Corn Syrup Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.95
All Nutrients Per 100g (3.527 oz)
Calories 457.0kcal (+28.00kcal, +6.53%)
Total Fat17.14g (-4.29g, -20.02%)
Saturated Fat 5.71g (-6.79g, -54.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-11.00mg, -2.68%)
Total Carbohydrates 65.71g (-2.15g, -3.17%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 34.29g (+2.15g, +6.69%)
Sugars, added N/A
Protein 8.57g (+1.43g, +20.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.06mg (-1.87mg, -47.58%)
Potassium, K271.0mg (-15.00mg, -5.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated2.86g
Ingredients
Cashews, Toasted Oats (whole Grain Rolled Oats, Sugar, Molasses, High Oleic Canola Oil, Barley Malt Extract, Soy Lecithin), Sugar, Corn Syrup, Crisp Rice (rice Flour, Sugar, Barley Malt Extract, Salt), Wheat Flakes (whole Wheat, Barley Malt Extract, Sugar, Salt), Fractionated Palm Kernel Oil, Nonfat Milk, Contains Less Than 2% Of: High Oleic Canola Oil, Glycerin, Corn Syrup Solids, Salt, Water, Soy Lecithin, Nonfat Yogurt Powder (cultured Nonfat Milk), Natural Flavors, Caramel Color, Peanut Flour, Almond Flour