Snapdragon Quick Noodles, Honey Teriyaki by Snapdragon Foods Llc: Similar Foods
- Product:
- Quick Noodles, Honey Teriyaki
- Brand:
- Snapdragon
- Maker:
- Snapdragon Foods Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895833/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 164.0kcal | |
Total Fat | 0.82g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 541.0mg | |
Total Carbohydrates | 34.43g | |
Dietary Fiber | 2.5g | |
Sugars | 7.38g | |
Sugars, added | N/A | |
Protein | 4.1g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 41.0mg | |
Iron, Fe | 1.77mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Noodles: Water, Wheat Flour, Gluten, Salt, Soybean Oil, Lactic Acid Sauce: Malt Syrup, Fructose, Ginger Ale, White Sesame Seed, Garlic, Corn Starch, Lactic Acid, Malic Acid, Xanthan Gum, Sugar, Salt, Soy Sauce (soybean, Wheat, Salt), Rice Vinegar, Caramel, Mirin, Honey, Water Garnish: Dehydrated Green Onion, Dehydrated Carrot, Freeze Dried Tofu Topping: Sesame Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 160.0kcal (-4.00kcal, -2.44%) | |
Total Fat | 0.0g (-0.82g, -100.00%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 530.0mg (-11.00mg, -2.03%) | |
Total Carbohydrates | 34.0g (-0.43g, -1.25%) | |
Dietary Fiber | 3.0g (+0.50g, +20.00%) | |
Sugars | 5.0g (-2.38g, -32.25%) | |
Sugars, added | N/A | |
Protein | 5.0g (+0.90g, +21.95%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
Calcium, Ca | 60.0mg (+19.00mg, +46.34%) | |
Iron, Fe | 1.8mg (+0.03mg, +1.69%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Basmati Rice (water, Basmati Rice, Sunflower Oil, Butter, Salt), Onions, Green Lentils, Water, Sunflower Oil, Spices, Salt, Brown Sugar |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-3.00kcal, -1.83%) | |
Total Fat | 6.45g (+5.63g, +686.59%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 548.0mg (+7.00mg, +1.29%) | |
Total Carbohydrates | 16.13g (-18.30g, -53.15%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 1.61g (-5.77g, -78.18%) | |
Sugars, added | N/A | |
Protein | 8.06g (+3.96g, +96.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 32.0mg (-9.00mg, -21.95%) | |
Iron, Fe | 1.16mg (-0.61mg, -34.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 162.0kcal (-2.00kcal, -1.22%) | |
Total Fat | 7.04g (+6.22g, +758.54%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 549.0mg (+8.00mg, +1.48%) | |
Total Carbohydrates | 15.49g (-18.94g, -55.01%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 1.41g (-5.97g, -80.89%) | |
Sugars, added | N/A | |
Protein | 8.45g (+4.35g, +106.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 28.0mg (-13.00mg, -31.71%) | |
Iron, Fe | 1.01mg (-0.76mg, -42.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (+3.00kcal, +1.83%) | |
Total Fat | 0.42g (-0.40g, -48.78%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 550.0mg (+9.00mg, +1.66%) | |
Total Carbohydrates | 38.33g (+3.90g, +11.33%) | |
Dietary Fiber | 2.5g (=) | |
Sugars | 2.5g (-4.88g, -66.12%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.77g, -18.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 17.0mg (-24.00mg, -58.54%) | |
Iron, Fe | 0.3mg (-1.47mg, -83.05%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Wheat Flour, Sweet Potato Puree, Potato Starch, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavor), Rice Flour, Sugar, Lactic Acid, Salt, Potassium Sorbate (preservative), Natural Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-6.00kcal, -3.66%) | |
Total Fat | 6.58g (+5.76g, +702.44%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 553.0mg (+12.00mg, +2.22%) | |
Total Carbohydrates | 15.79g (-18.64g, -54.14%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 2.63g (-4.75g, -64.36%) | |
Sugars, added | N/A | |
Protein | 7.89g (+3.79g, +92.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+12.00mg, +29.27%) | |
Iron, Fe | 0.95mg (-0.82mg, -46.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley, Paprika, *clams From Certified Waters |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-6.00kcal, -3.66%) | |
Total Fat | 6.58g (+5.76g, +702.44%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 553.0mg (+12.00mg, +2.22%) | |
Total Carbohydrates | 15.79g (-18.64g, -54.14%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 2.63g (-4.75g, -64.36%) | |
Sugars, added | N/A | |
Protein | 7.89g (+3.79g, +92.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (+12.00mg, +29.27%) | |
Iron, Fe | 0.95mg (-0.82mg, -46.33%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.76
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-7.00kcal, -4.27%) | |
Total Fat | 1.57g (+0.75g, +91.46%) | |
Saturated Fat | 0.79g (+0.79g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 4.0mg (+4.00mg) | |
Sodium | 535.0mg (-6.00mg, -1.11%) | |
Total Carbohydrates | 31.5g (-2.93g, -8.51%) | |
Dietary Fiber | 3.1g (+0.60g, +24.00%) | |
Sugars | 1.57g (-5.81g, -78.73%) | |
Sugars, added | N/A | |
Protein | 5.51g (+1.41g, +34.39%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 63.0mg (+22.00mg, +53.66%) | |
Iron, Fe | 2.13mg (+0.36mg, +20.34%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 14.0ug |
Ingredients | ||
---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Cracker Meal (enriched Wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid] Soybean Oil, Salt), Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose And Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Pasteurized Eggs, Spices, Natural Flavors, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 191.0kcal (+27.00kcal, +16.46%) | |
Total Fat | 2.73g (+1.91g, +232.93%) | |
Saturated Fat | 0.91g (+0.91g) | |
Trans Fat | 0.91g (+0.91g) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 536.0mg (-5.00mg, -0.92%) | |
Total Carbohydrates | 37.27g (+2.84g, +8.25%) | |
Dietary Fiber | 1.8g (-0.70g, -28.00%) | |
Sugars | 6.36g (-1.02g, -13.82%) | |
Sugars, added | N/A | |
Protein | 4.55g (+0.45g, +10.98%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 36.0mg (-5.00mg, -12.20%) | |
Iron, Fe | 1.31mg (-0.46mg, -25.99%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Oil, (soybean Oil), Dextrose, Guava Flavoring, Soy Flour, Nonfat Dry Milk, Salt, Dry Whole Egg, Dry Buttermilk, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (+18.00kcal, +10.98%) | |
Total Fat | 2.02g (+1.20g, +146.34%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 545.0mg (+4.00mg, +0.74%) | |
Total Carbohydrates | 34.34g (-0.09g, -0.26%) | |
Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
Sugars | 1.01g (-6.37g, -86.31%) | |
Sugars, added | N/A | |
Protein | 5.05g (+0.95g, +23.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
Calcium, Ca | 20.0mg (-21.00mg, -51.22%) | |
Iron, Fe | 2.73mg (+0.96mg, +54.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 182.0kcal (+18.00kcal, +10.98%) | |
Total Fat | 2.02g (+1.20g, +146.34%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (+5.00mg) | |
Sodium | 545.0mg (+4.00mg, +0.74%) | |
Total Carbohydrates | 34.34g (-0.09g, -0.26%) | |
Dietary Fiber | 2.0g (-0.50g, -20.00%) | |
Sugars | 1.01g (-6.37g, -86.31%) | |
Sugars, added | N/A | |
Protein | 5.05g (+0.95g, +23.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 6.1mg (+6.10mg) | |
Calcium, Ca | 20.0mg (-21.00mg, -51.22%) | |
Iron, Fe | 2.73mg (+0.96mg, +54.24%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut(cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfate Added For Color Retention), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning(salt, Sugar, Dehydrated Vegetables(parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-6.00kcal, -3.66%) | |
Total Fat | 0.24g (-0.58g, -70.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-5.00mg, -0.92%) | |
Total Carbohydrates | 33.6g (-0.83g, -2.41%) | |
Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
Sugars | 0.0g (-7.38g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.8g (+0.70g, +17.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-29.00mg, -70.73%) | |
Iron, Fe | 0.24mg (-1.53mg, -86.44%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mashed Potatoes 80% [water,dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite,natural Flavoring)], Wheat Flour Type "00", Potato Starch,rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 158.0kcal (-6.00kcal, -3.66%) | |
Total Fat | 0.24g (-0.58g, -70.73%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (-5.00mg, -0.92%) | |
Total Carbohydrates | 33.6g (-0.83g, -2.41%) | |
Dietary Fiber | 1.2g (-1.30g, -52.00%) | |
Sugars | 0.0g (-7.38g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.8g (+0.70g, +17.07%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 12.0mg (-29.00mg, -70.73%) | |
Iron, Fe | 0.24mg (-1.53mg, -86.44%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Mashed Potatoes 80% [water, Dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite, Natural Flavoring)], Wheat Flour Type "00", Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 175.0kcal (+11.00kcal, +6.71%) | |
Total Fat | 0.83g (+0.01g, +1.22%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 525.0mg (-16.00mg, -2.96%) | |
Total Carbohydrates | 38.33g (+3.90g, +11.33%) | |
Dietary Fiber | 3.3g (+0.80g, +32.00%) | |
Sugars | 0.0g (-7.38g, -100.00%) | |
Sugars, added | N/A | |
Protein | 4.17g (+0.07g, +1.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 17.0mg (-24.00mg, -58.54%) | |
Iron, Fe | 0.9mg (-0.87mg, -49.15%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Mashed Potatoes (water, Dehydrated Potatoes: Potatoes, Antioxidant: Sodium Metabisulfite, Natural Flavorings), Whole Wheat Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (as A Preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 189.0kcal (+25.00kcal, +15.24%) | |
Total Fat | 3.77g (+2.95g, +359.76%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 528.0mg (-13.00mg, -2.40%) | |
Total Carbohydrates | 37.74g (+3.31g, +9.61%) | |
Dietary Fiber | 13.2g (+10.70g, +428.00%) | |
Sugars | 5.66g (-1.72g, -23.31%) | |
Sugars, added | N/A | |
Protein | 15.09g (+10.99g, +268.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 38.0mg (-3.00mg, -7.32%) | |
Iron, Fe | 3.4mg (+1.63mg, +92.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Whole Wheat Flour, Oat Fiber, Vital Wheat Gluten, Honey, Roasted Soy Flour, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Prune Juice Concentrate, Yeast, Sodium Acid Pyrophosphate, Baking Soda, Potassium Bicarbonate, Preservatives (potassium Sorbate, Propionic Acid, Sodium Propionate, Sorbic Acid), Fumaric Acid, Caramel Color, Wheat Flour, Cellulose Gum, Salt, Guar Gum, Calcium Sulfate, Xanthan Gum, Calcium Peroxide, Enzymes, Maltodextrin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 157.0kcal (-7.00kcal, -4.27%) | |
Total Fat | 5.0g (+4.18g, +509.76%) | |
Saturated Fat | 0.36g (+0.36g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 557.0mg (+16.00mg, +2.96%) | |
Total Carbohydrates | 15.0g (-19.43g, -56.43%) | |
Dietary Fiber | 0.0g (-2.50g, -100.00%) | |
Sugars | 11.43g (+4.05g, +54.88%) | |
Sugars, added | N/A | |
Protein | 12.86g (+8.76g, +213.66%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (-12.00mg, -29.27%) | |
Iron, Fe | 1.71mg (-0.06mg, -3.39%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 2.5g | |
Fatty acids, total polyunsaturated | 1.43g |
Ingredients | ||
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Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Salted Sake (water, Rice, Salt), 2% Or Less Of: Methylcellulose, Distilled Vinegar, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Salt, Potato Starch, Natural Flavors, Spices, Yeast Extract, Garlic Powder, Titanium Dioxide (color), Barley Malt Extract, Onion Powder, Xanthan Gum, Lactic Acid |