Matlaw's New England Style Stuffed Clams by Matlaws Food Products Inc: Similar Foods

Product:
New England Style Stuffed Clams
Brand:
Matlaw's
Maker:
Matlaws Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2289990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal
Total Fat7.04g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 549.0mg
Total Carbohydrates 15.49g
Dietary Fiber 0.0g
Sugars 1.41g
Sugars, added N/A
Protein 8.45g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca28.0mg
Iron, Fe1.01mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Partially Hydrogenated Soybean Oil, Salt Contains 2% Or Less Of The Following: Dough Conditioners (sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid), Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Dried Onion, Egg Solids), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.36
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-1.00kcal, -0.62%)
Total Fat6.45g (-0.59g, -8.38%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 548.0mg (-1.00mg, -0.18%)
Total Carbohydrates 16.13g (+0.64g, +4.13%)
Dietary Fiber 0.0g (=)
Sugars 1.61g (+0.20g, +14.18%)
Sugars, added N/A
Protein 8.06g (-0.39g, -4.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca32.0mg (+4.00mg, +14.29%)
Iron, Fe1.16mg (+0.15mg, +14.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.79
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (-5.00kcal, -3.09%)
Total Fat5.0g (-2.04g, -28.98%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 557.0mg (+8.00mg, +1.46%)
Total Carbohydrates 15.0g (-0.49g, -3.16%)
Dietary Fiber 0.0g (=)
Sugars 11.43g (+10.02g, +710.64%)
Sugars, added N/A
Protein 12.86g (+4.41g, +52.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.71mg (+0.70mg, +69.31%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.43g
Ingredients
Water, Sugar, Soy Protein Isolate, Vital Wheat Gluten, Soy Sauce (water, Soybeans, Wheat, Salt), Canola Oil, Salted Sake (water, Rice, Salt), 2% Or Less Of: Methylcellulose, Distilled Vinegar, Sunflower Oil, Ancient Grain Flour (khorasan Wheat), Salt, Potato Starch, Natural Flavors, Spices, Yeast Extract, Garlic Powder, Titanium Dioxide (color), Barley Malt Extract, Onion Powder, Xanthan Gum, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.14
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-14.00kcal, -8.64%)
Total Fat6.34g (-0.70g, -9.94%)
Saturated Fat 4.93g (+4.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 549.0mg (=)
Total Carbohydrates 7.75g (-7.74g, -49.97%)
Dietary Fiber 0.0g (=)
Sugars 5.63g (+4.22g, +299.29%)
Sugars, added N/A
Protein 14.79g (+6.34g, +75.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca14.0mg (-14.00mg, -50.00%)
Iron, Fe0.51mg (-0.50mg, -49.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.12mg
Ingredients
Fully Cooked Chicken Thigh Meat (chicken Thigh, Water, Seasoning [sugar, Brown Sugar, Salt, Soy Sauce (wheat, Soybean, Salt), Maltodextrin, Corn Starch, Spices, Onion Powder, Soybean Oil, Caramel Color, Garlic Powder], And Containing 2% Of Less Of Pineapple Juice, Vinegar Powder, Sodium Phosphate, Modified Food Starch), Coconut Curry Sauce (coconut Milk, Water, Granulated Sugar, Chili Sauce {red Chili Peppers, Salt, Garlic, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfate, Xanthan Gum}, Sugar, Brown Sugar, Maltodextrin Sweet Cream Powder, Onion, Natural Coconut Flavor, Yeast Extract, Garlic, Spices, Jalapeno, Chicken Broth, Natural Flavors, Dehydrated Bell Peppers, Turmeric, Lime Juice Solids, Soybean Oil, Distilled Vinegar, Garlic, Less Than 2% Salt, Modified Corn Starch, Chili, Xanthan Gum, Sodium Benzoate, Potassium Sorbate, Paprika Oleoresin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat6.58g (-0.46g, -6.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 15.79g (+0.30g, +1.94%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (+1.22g, +86.52%)
Sugars, added N/A
Protein 7.89g (-0.56g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+25.00mg, +89.29%)
Iron, Fe0.95mg (-0.06mg, -5.94%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley, Paprika, *clams From Certified Waters
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.67
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat6.58g (-0.46g, -6.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 553.0mg (+4.00mg, +0.73%)
Total Carbohydrates 15.79g (+0.30g, +1.94%)
Dietary Fiber 0.0g (=)
Sugars 2.63g (+1.22g, +86.52%)
Sugars, added N/A
Protein 7.89g (-0.56g, -6.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (+25.00mg, +89.29%)
Iron, Fe0.95mg (-0.06mg, -5.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Bread Crumbs (enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Yeast, Salt, Contains 2% Or Less Of The Following: Soybean Oil, Dough Conditioners [sodium Stearoyl Lactylate, Ammonium Sulfate, Calcium Sulfate, L Cysteine Hydrochloride, Enzymes, Ascorbic Acid], Corn Flour, Calcium Propionate, Sesame Seeds, Poppy Seeds, Onion, Egg), Textured Soy Protein (soy Flour), Canola Oil, Clam Meat*, Salt, Garlic, Hydrolyzed Corn And Soy Protein, Spices, Onion, Natural Butter Flavor (maltodextrin, Salt, Starter Distillate, Paprika And Turmeric), Citric Acid, Red And Green Bell Peppers, Celery, Parsley And Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+2.00kcal, +1.23%)
Total Fat0.82g (-6.22g, -88.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 541.0mg (-8.00mg, -1.46%)
Total Carbohydrates 34.43g (+18.94g, +122.27%)
Dietary Fiber 2.5g (+2.50g)
Sugars 7.38g (+5.97g, +423.40%)
Sugars, added N/A
Protein 4.1g (-4.35g, -51.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca41.0mg (+13.00mg, +46.43%)
Iron, Fe1.77mg (+0.76mg, +75.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Water, Wheat Flour, Gluten, Salt, Soybean Oil, Lactic Acid Sauce: Malt Syrup, Fructose, Ginger Ale, White Sesame Seed, Garlic, Corn Starch, Lactic Acid, Malic Acid, Xanthan Gum, Sugar, Salt, Soy Sauce (soybean, Wheat, Salt), Rice Vinegar, Caramel, Mirin, Honey, Water Garnish: Dehydrated Green Onion, Dehydrated Carrot, Freeze Dried Tofu Topping: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+5.00kcal, +3.09%)
Total Fat0.42g (-6.62g, -94.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+1.00mg, +0.18%)
Total Carbohydrates 38.33g (+22.84g, +147.45%)
Dietary Fiber 2.5g (+2.50g)
Sugars 2.5g (+1.09g, +77.30%)
Sugars, added N/A
Protein 3.33g (-5.12g, -60.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.3mg (-0.71mg, -70.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour, Sweet Potato Puree, Potato Starch, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavor), Rice Flour, Sugar, Lactic Acid, Salt, Potassium Sorbate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+3.00kcal, +1.85%)
Total Fat3.21g (-3.83g, -54.40%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 566.0mg (+17.00mg, +3.10%)
Total Carbohydrates 26.91g (+11.42g, +73.72%)
Dietary Fiber 1.2g (+1.20g)
Sugars 6.83g (+5.42g, +384.40%)
Sugars, added N/A
Protein 7.63g (-0.82g, -9.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+1.00mg, +3.57%)
Iron, Fe1.61mg (+0.60mg, +59.41%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pork Potstickers (filling [cabbage, Pork, Onion, Soy Sauce {water, Soybeans, Wheat, Salt}, Sesame Seed Oil, Salt, Garlic, Sugar, Monosodium Glutamate, Spices] Wrapper [enriched Unbleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Food Starch, Salt, Soybean Oil]), Pot Sticker Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sesame Oil, Lemon Juice [filtered Water, Lemon Juice Concentrate, Sodium Bisulfite And Sodium Benzoate {preservative}, Lemon Oil], Spices, Sesame Seeds, Sodium Benzoate, Potassium Sorbate), Vegetable Oil (refined Soybean Oil, Tbhq And Citric Acid Added To Help Preserve Freshness, Dimethyl Polysiloxane An Anti Foam Agent Added)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-20.00kcal, -12.35%)
Total Fat0.83g (-6.21g, -88.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+1.00mg, +0.18%)
Total Carbohydrates 29.17g (+13.68g, +88.32%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.33g (-5.12g, -60.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.3mg (-0.71mg, -70.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Potato Puree (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides Of Fatty Acids, Sodium Metabisulfite {antioxidant}, Natural Flavors]), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-20.00kcal, -12.35%)
Total Fat0.83g (-6.21g, -88.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+1.00mg, +0.18%)
Total Carbohydrates 29.17g (+13.68g, +88.32%)
Dietary Fiber 2.5g (+2.50g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 3.33g (-5.12g, -60.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca17.0mg (-11.00mg, -39.29%)
Iron, Fe0.3mg (-0.71mg, -70.30%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mashed Potatoes (water, Dehydrated Potatoes: Potatoes, Antioxidant: Sodium Metabisulphite, Natural Flavorings), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.45
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-17.00kcal, -10.49%)
Total Fat5.45g (-1.59g, -22.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (-4.00mg, -0.73%)
Total Carbohydrates 1.82g (-13.67g, -88.25%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 23.64g (+15.19g, +179.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+8.00mg, +28.57%)
Iron, Fe4.91mg (+3.90mg, +386.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pea Protein Isolate, Canola And Sunflower Oil, Spice, Yeast Extract, Rice Flour, Tomato Powder, Maltodextrin, Sugar, Potassium Chloride, Potassium Bicarbonate, Caramel Color, Lime Juice Concentrate, Citric Acid, Onion Extract, Calcium Sulfate, Salt, Chili Pepper Extract, Natural Flavor, Garlic Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.63
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-12.00kcal, -7.41%)
Total Fat10.0g (+2.96g, +42.05%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 570.0mg (+21.00mg, +3.83%)
Total Carbohydrates 11.0g (-4.49g, -28.99%)
Dietary Fiber 3.0g (+3.00g)
Sugars 3.0g (+1.59g, +112.77%)
Sugars, added N/A
Protein 4.0g (-4.45g, -52.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca40.0mg (+12.00mg, +42.86%)
Iron, Fe0.72mg (-0.29mg, -28.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (prepared Chick Peas, Water, Salt, Calcium Chloride Added As A Firming Agent, And Disodium Edta Added To Preserve Color), Dressing (water, Canola Oil, Distilled Vinegar, Lemon Juice, Seasoning [salt, Spices, Dehydrated Garlic And Onion, Maltodextrin, Sugar, Red Bell Pepper, Citric Acid, And Silicon Dioxide Added To Prevent Caking], Dehydrated Vinegar, Guar Gum, Potassium Sorbate, Xanthan Gum, Sodium Benzoate, Natural Flavor), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Artichoke (artichoke Hearts, Water, Salt, Citric Acid), Kalamata Olives (kalamata Olives, Brine, Extra Virgin Olive Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 144.0kcal (-18.00kcal, -11.11%)
Total Fat10.0g (+2.96g, +42.05%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (+18.00mg, +3.28%)
Total Carbohydrates 8.89g (-6.60g, -42.61%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (+1.92g, +136.17%)
Sugars, added N/A
Protein 3.33g (-5.12g, -60.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca22.0mg (-6.00mg, -21.43%)
Iron, Fe0.8mg (-0.21mg, -20.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Coconut Extract, Green Peas, Straw Mushroom, Sugar, Rice Bran Oil, Salt, Thai Red Chili, Garlic, Shallot, Lemongrass, Galangal, Spices (coriander Seed Powder, Cumin Powder), Basil Leaves, Shrimp Paste (shrimp, Salt), Modified Tapioca Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat0.24g (-6.80g, -96.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-13.00mg, -2.37%)
Total Carbohydrates 33.6g (+18.11g, +116.91%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 4.8g (-3.65g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.24mg (-0.77mg, -76.24%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes 80% [water, Dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite, Natural Flavoring)], Wheat Flour Type "00", Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.85
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-4.00kcal, -2.47%)
Total Fat0.24g (-6.80g, -96.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-13.00mg, -2.37%)
Total Carbohydrates 33.6g (+18.11g, +116.91%)
Dietary Fiber 1.2g (+1.20g)
Sugars 0.0g (-1.41g, -100.00%)
Sugars, added N/A
Protein 4.8g (-3.65g, -43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-16.00mg, -57.14%)
Iron, Fe0.24mg (-0.77mg, -76.24%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes 80% [water,dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite,natural Flavoring)], Wheat Flour Type "00", Potato Starch,rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring