Kasia's Kraut & Mushroom Pierogi by Kasia's Deli Inc: Similar Foods
- Product:
- Kraut & Mushroom Pierogi
- Brand:
- Kasia's
- Maker:
- Kasia's Deli Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187648/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal | |
| Total Fat | 2.02g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 545.0mg | |
| Total Carbohydrates | 34.34g | |
| Dietary Fiber | 2.0g | |
| Sugars | 1.01g | |
| Sugars, added | N/A | |
| Protein | 5.05g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 6.1mg | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 2.73mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut(cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfate Added For Color Retention), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning(salt, Sugar, Dehydrated Vegetables(parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 2.02g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 34.34g (=) | |
| Dietary Fiber | 2.0g (=) | |
| Sugars | 1.01g (=) | |
| Sugars, added | N/A | |
| Protein | 5.05g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.1mg (=) | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 2.73mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-15.00kcal, -8.24%) | |
| Total Fat | 0.42g (-1.60g, -79.21%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 550.0mg (+5.00mg, +0.92%) | |
| Total Carbohydrates | 38.33g (+3.99g, +11.62%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 2.5g (+1.49g, +147.52%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.72g, -34.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.3mg (-2.43mg, -89.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Sweet Potato Puree, Potato Starch, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavor), Rice Flour, Sugar, Lactic Acid, Salt, Potassium Sorbate (preservative), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (+9.00kcal, +4.95%) | |
| Total Fat | 2.73g (+0.71g, +35.15%) | |
| Saturated Fat | 0.91g (+0.91g) | |
| Trans Fat | 0.91g (+0.91g) | |
| Cholesterol | 9.0mg (+4.00mg, +80.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 37.27g (+2.93g, +8.53%) | |
| Dietary Fiber | 1.8g (-0.20g, -10.00%) | |
| Sugars | 6.36g (+5.35g, +529.70%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-0.50g, -9.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+16.00mg, +80.00%) | |
| Iron, Fe | 1.31mg (-1.42mg, -52.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Oil, (soybean Oil), Dextrose, Guava Flavoring, Soy Flour, Nonfat Dry Milk, Salt, Dry Whole Egg, Dry Buttermilk, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-7.00kcal, -3.85%) | |
| Total Fat | 0.83g (-1.19g, -58.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 525.0mg (-20.00mg, -3.67%) | |
| Total Carbohydrates | 38.33g (+3.99g, +11.62%) | |
| Dietary Fiber | 3.3g (+1.30g, +65.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-0.88g, -17.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.9mg (-1.83mg, -67.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes (water, Dehydrated Potatoes: Potatoes, Antioxidant: Sodium Metabisulfite, Natural Flavorings), Whole Wheat Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (as A Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (-2.00kcal, -1.10%) | |
| Total Fat | 0.39g (-1.63g, -80.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 523.0mg (-22.00mg, -4.04%) | |
| Total Carbohydrates | 35.94g (+1.60g, +4.66%) | |
| Dietary Fiber | 1.6g (-0.40g, -20.00%) | |
| Sugars | 0.78g (-0.23g, -22.77%) | |
| Sugars, added | N/A | |
| Protein | 7.03g (+1.98g, +39.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 16.0mg (-4.00mg, -20.00%) | |
| Iron, Fe | 2.11mg (-0.62mg, -22.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Durum Wheat Flour, Whole Wheat Flour, Salt, Natural Preservative (cultured Wheat Starch, Wheat Flour, And Citric Acid), Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-18.00kcal, -9.89%) | |
| Total Fat | 0.3g (-1.72g, -85.15%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 558.0mg (+13.00mg, +2.39%) | |
| Total Carbohydrates | 36.97g (+2.63g, +7.66%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.41g, -27.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.22mg (-2.51mg, -91.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes 80% (water, Dehydrated Potatoes : Potatoes, Emulsifying: Mono And Di Glycerides Of Fatty Acids, Antioxidant: Sodium Metabisulphite, Natural Flavouring), Wheat Flour Type ""00"", Potato Starch, Rice Flour, Salt, Acidity Regulator Lactic Acid, Preservative: Sorbic Acid, Flavouring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-21.00kcal, -11.54%) | |
| Total Fat | 0.4g (-1.62g, -80.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 556.0mg (+11.00mg, +2.02%) | |
| Total Carbohydrates | 37.1g (+2.76g, +8.04%) | |
| Dietary Fiber | 0.8g (-1.20g, -60.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-1.82g, -36.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.24mg (-2.49mg, -91.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rehydrated Potatoes (water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid (preservative), Sorbic Acid (preservative), Natural Flavor, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-24.00kcal, -13.19%) | |
| Total Fat | 0.24g (-1.78g, -88.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 33.6g (-0.74g, -2.15%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.25g, -4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.24mg (-2.49mg, -91.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes 80% [water, Dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite, Natural Flavoring)], Wheat Flour Type "00", Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-24.00kcal, -13.19%) | |
| Total Fat | 0.24g (-1.78g, -88.12%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 33.6g (-0.74g, -2.15%) | |
| Dietary Fiber | 1.2g (-0.80g, -40.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.8g (-0.25g, -4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (-8.00mg, -40.00%) | |
| Iron, Fe | 0.24mg (-2.49mg, -91.21%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Mashed Potatoes 80% [water,dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite,natural Flavoring)], Wheat Flour Type "00", Potato Starch,rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (=) | |
| Total Fat | 0.0g (-2.02g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 545.0mg (=) | |
| Total Carbohydrates | 36.36g (+2.02g, +5.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 18.18g (+17.17g, +1700.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.05g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, White Wine, Turmeric, Citric Acid, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 10.71g (+8.69g, +430.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 17.86g (-16.48g, -47.99%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.48g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.80mg, -29.51%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Not More Than 2% Silicon Dioxide Added As A Processing A(o), Citric Acid, Sea Salt, Garlic, Cumin, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 10.71g (+8.69g, +430.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 17.86g (-16.48g, -47.99%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.48g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.80mg, -29.51%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Sea Salt, Garlic, Cumin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 10.71g (+8.69g, +430.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 17.86g (-16.48g, -47.99%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 3.57g (+2.56g, +253.47%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.48g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-1.80mg, -29.51%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 1.29mg (-1.44mg, -52.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Garlic, Sea Salt, Cumin Guar Gum, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-18.00kcal, -9.89%) | |
| Total Fat | 0.82g (-1.20g, -59.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 541.0mg (-4.00mg, -0.73%) | |
| Total Carbohydrates | 34.43g (+0.09g, +0.26%) | |
| Dietary Fiber | 2.5g (+0.50g, +25.00%) | |
| Sugars | 7.38g (+6.37g, +630.69%) | |
| Sugars, added | N/A | |
| Protein | 4.1g (-0.95g, -18.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 41.0mg (+21.00mg, +105.00%) | |
| Iron, Fe | 1.77mg (-0.96mg, -35.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Wheat Flour, Gluten, Salt, Soybean Oil, Lactic Acid Sauce: Malt Syrup, Fructose, Ginger Ale, White Sesame Seed, Garlic, Corn Starch, Lactic Acid, Malic Acid, Xanthan Gum, Sugar, Salt, Soy Sauce (soybean, Wheat, Salt), Rice Vinegar, Caramel, Mirin, Honey, Water Garnish: Dehydrated Green Onion, Dehydrated Carrot, Freeze Dried Tofu Topping: Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-3.00kcal, -1.65%) | |
| Total Fat | 10.71g (+8.69g, +430.20%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 536.0mg (-9.00mg, -1.65%) | |
| Total Carbohydrates | 17.86g (-16.48g, -47.99%) | |
| Dietary Fiber | 3.6g (+1.60g, +80.00%) | |
| Sugars | 0.0g (-1.01g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.48g, -29.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.10mg, -100.00%) | |
| Calcium, Ca | 0.0mg (-20.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (-0.16mg, -5.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Made With Love And: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Salt, Spices, Citric Acid, Sugar, Dried Onion, Natural Garlic Flavor, Potassium Sorbate (added To Maintain Freshness), Roasted Red Bell Peppers, Tomato Puree | ||