Kasia's Kraut & Mushroom Pierogi by Kasia's Deli Inc: Similar Foods

Product:
Kraut & Mushroom Pierogi
Brand:
Kasia's
Maker:
Kasia's Deli Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187648/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal
Total Fat2.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 545.0mg
Total Carbohydrates 34.34g
Dietary Fiber 2.0g
Sugars 1.01g
Sugars, added N/A
Protein 5.05g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.1mg
Calcium, Ca20.0mg
Iron, Fe2.73mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour(wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut(cabbage, Water, Salt, Less Than 1 10 Of 1% Of Sodium Benzoate And 1 50 Of 1% Sodium Bisulfate Added For Color Retention), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning(salt, Sugar, Dehydrated Vegetables(parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (=)
Total Fat2.02g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 5.0mg (=)
Sodium 545.0mg (=)
Total Carbohydrates 34.34g (=)
Dietary Fiber 2.0g (=)
Sugars 1.01g (=)
Sugars, added N/A
Protein 5.05g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid6.1mg (=)
Calcium, Ca20.0mg (=)
Iron, Fe2.73mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sauerkraut (cabbage, Water, Salt), Water, Fresh Mushrooms, Onions, Soybean Oil, Liquid Whole Eggs, Egg Whites, Vegetable Seasoning (salt, Sugar, Dehydrated Vegetables (parsley, Celery, Garlic, Onion), Spices, Herbs), Salt, Pepper, Rice Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.74
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-15.00kcal, -8.24%)
Total Fat0.42g (-1.60g, -79.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 550.0mg (+5.00mg, +0.92%)
Total Carbohydrates 38.33g (+3.99g, +11.62%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 2.5g (+1.49g, +147.52%)
Sugars, added N/A
Protein 3.33g (-1.72g, -34.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.3mg (-2.43mg, -89.01%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Water, Wheat Flour, Sweet Potato Puree, Potato Starch, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Natural Flavor), Rice Flour, Sugar, Lactic Acid, Salt, Potassium Sorbate (preservative), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (+9.00kcal, +4.95%)
Total Fat2.73g (+0.71g, +35.15%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.91g (+0.91g)
Cholesterol 9.0mg (+4.00mg, +80.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 37.27g (+2.93g, +8.53%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 6.36g (+5.35g, +529.70%)
Sugars, added N/A
Protein 4.55g (-0.50g, -9.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca36.0mg (+16.00mg, +80.00%)
Iron, Fe1.31mg (-1.42mg, -52.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Vegetable Oil, (soybean Oil), Dextrose, Guava Flavoring, Soy Flour, Nonfat Dry Milk, Salt, Dry Whole Egg, Dry Buttermilk, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.33
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-7.00kcal, -3.85%)
Total Fat0.83g (-1.19g, -58.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 525.0mg (-20.00mg, -3.67%)
Total Carbohydrates 38.33g (+3.99g, +11.62%)
Dietary Fiber 3.3g (+1.30g, +65.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 4.17g (-0.88g, -17.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.9mg (-1.83mg, -67.03%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Mashed Potatoes (water, Dehydrated Potatoes: Potatoes, Antioxidant: Sodium Metabisulfite, Natural Flavorings), Whole Wheat Flour, Potato Starch, Corn Starch, Rice Flour, Salt, Lactic Acid, Potassium Sorbate (as A Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (-2.00kcal, -1.10%)
Total Fat0.39g (-1.63g, -80.69%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 523.0mg (-22.00mg, -4.04%)
Total Carbohydrates 35.94g (+1.60g, +4.66%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 0.78g (-0.23g, -22.77%)
Sugars, added N/A
Protein 7.03g (+1.98g, +39.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca16.0mg (-4.00mg, -20.00%)
Iron, Fe2.11mg (-0.62mg, -22.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Malted Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Durum Wheat Flour, Whole Wheat Flour, Salt, Natural Preservative (cultured Wheat Starch, Wheat Flour, And Citric Acid), Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.28
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-18.00kcal, -9.89%)
Total Fat0.3g (-1.72g, -85.15%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 558.0mg (+13.00mg, +2.39%)
Total Carbohydrates 36.97g (+2.63g, +7.66%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 3.64g (-1.41g, -27.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.22mg (-2.51mg, -91.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mashed Potatoes 80% (water, Dehydrated Potatoes : Potatoes, Emulsifying: Mono And Di Glycerides Of Fatty Acids, Antioxidant: Sodium Metabisulphite, Natural Flavouring), Wheat Flour Type ""00"", Potato Starch, Rice Flour, Salt, Acidity Regulator Lactic Acid, Preservative: Sorbic Acid, Flavouring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.65
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-21.00kcal, -11.54%)
Total Fat0.4g (-1.62g, -80.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 556.0mg (+11.00mg, +2.02%)
Total Carbohydrates 37.1g (+2.76g, +8.04%)
Dietary Fiber 0.8g (-1.20g, -60.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 3.23g (-1.82g, -36.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.24mg (-2.49mg, -91.21%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rehydrated Potatoes (water, Potato Flakes), Wheat Flour, Potato Starch, Rice Flour, Salt, Lactic Acid (preservative), Sorbic Acid (preservative), Natural Flavor, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-24.00kcal, -13.19%)
Total Fat0.24g (-1.78g, -88.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 33.6g (-0.74g, -2.15%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 4.8g (-0.25g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.24mg (-2.49mg, -91.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes 80% [water, Dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite, Natural Flavoring)], Wheat Flour Type "00", Potato Starch, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-24.00kcal, -13.19%)
Total Fat0.24g (-1.78g, -88.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 33.6g (-0.74g, -2.15%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 4.8g (-0.25g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (-8.00mg, -40.00%)
Iron, Fe0.24mg (-2.49mg, -91.21%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes 80% [water,dehydrated Potato Flakes (potatoes, Emulsifiers: Mono And Di Glycerides Of Fatty Acids, Sodium Metabisulphite,natural Flavoring)], Wheat Flour Type "00", Potato Starch,rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Sorbic Acid, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.32
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (=)
Total Fat0.0g (-2.02g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 545.0mg (=)
Total Carbohydrates 36.36g (+2.02g, +5.88%)
Dietary Fiber N/A
Sugars 18.18g (+17.17g, +1700.00%)
Sugars, added N/A
Protein 0.0g (-5.05g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vinegar, Mustard Seed, Sugar, Cider Vinegar, Honey, Brown Sugar, Salt, Spices, White Wine, Turmeric, Citric Acid, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat10.71g (+8.69g, +430.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 17.86g (-16.48g, -47.99%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-1.80mg, -29.51%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Not More Than 2% Silicon Dioxide Added As A Processing A(o), Citric Acid, Sea Salt, Garlic, Cumin, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat10.71g (+8.69g, +430.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 17.86g (-16.48g, -47.99%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-1.80mg, -29.51%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Salt, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Dehydrated Garlic, Sea Salt, Garlic, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.64
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat10.71g (+8.69g, +430.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 17.86g (-16.48g, -47.99%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 3.57g (+2.56g, +253.47%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (-1.80mg, -29.51%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe1.29mg (-1.44mg, -52.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini, Sriracha Spices (including Aged Cayenne Pepper), Vinegar Powder, Sugar, Paprika, Tapioca Starch, Maltodextrin, Citric Acid, Garlic, Sea Salt, Cumin Guar Gum, 1 10th Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-18.00kcal, -9.89%)
Total Fat0.82g (-1.20g, -59.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 541.0mg (-4.00mg, -0.73%)
Total Carbohydrates 34.43g (+0.09g, +0.26%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 7.38g (+6.37g, +630.69%)
Sugars, added N/A
Protein 4.1g (-0.95g, -18.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca41.0mg (+21.00mg, +105.00%)
Iron, Fe1.77mg (-0.96mg, -35.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Water, Wheat Flour, Gluten, Salt, Soybean Oil, Lactic Acid Sauce: Malt Syrup, Fructose, Ginger Ale, White Sesame Seed, Garlic, Corn Starch, Lactic Acid, Malic Acid, Xanthan Gum, Sugar, Salt, Soy Sauce (soybean, Wheat, Salt), Rice Vinegar, Caramel, Mirin, Honey, Water Garnish: Dehydrated Green Onion, Dehydrated Carrot, Freeze Dried Tofu Topping: Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-3.00kcal, -1.65%)
Total Fat10.71g (+8.69g, +430.20%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 536.0mg (-9.00mg, -1.65%)
Total Carbohydrates 17.86g (-16.48g, -47.99%)
Dietary Fiber 3.6g (+1.60g, +80.00%)
Sugars 0.0g (-1.01g, -100.00%)
Sugars, added N/A
Protein 3.57g (-1.48g, -29.31%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-6.10mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.57mg (-0.16mg, -5.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Made With Love And: Cooked Chickpeas (chickpeas, Water), Canola Oil, Tahini (ground Sesame), Salt, Spices, Citric Acid, Sugar, Dried Onion, Natural Garlic Flavor, Potassium Sorbate (added To Maintain Freshness), Roasted Red Bell Peppers, Tomato Puree