Larabar Pecan Pie Bars, Pecan Pie by Small Planet Foods, Inc: Similar Foods

Product:
Pecan Pie Bars, Pecan Pie
Brand:
Larabar
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2382421/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal
Total Fat31.11g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 51.11g
Dietary Fiber 8.9g
Sugars 35.56g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg
Iron, Fe2.89mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-1.00kcal, -0.20%)
Total Fat30.99g (-0.12g, -0.39%)
Saturated Fat 2.5g (+0.28g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 50.79g (-0.32g, -0.63%)
Dietary Fiber 8.8g (-0.10g, -1.12%)
Sugars 36.29g (+0.73g, +2.05%)
Sugars, added N/A
Protein 6.96g (+0.29g, +4.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-2.00mg, -2.25%)
Iron, Fe2.94mg (+0.05mg, +1.73%)
Potassium, K473.0mg (+6.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.52
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat34.38g (+3.27g, +10.51%)
Saturated Fat 3.12g (+0.90g, +40.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.75g (-7.36g, -14.40%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 31.25g (-4.31g, -12.12%)
Sugars, added N/A
Protein 9.38g (+2.71g, +40.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (-17.00mg, -19.10%)
Iron, Fe3.12mg (+0.23mg, +7.96%)
Potassium, K469.0mg (+2.00mg, +0.43%)
Vitamin D, IUN/A
Ingredients
Walnuts, Raisins, Dried Cranberries (cranberries, Sugar), Dried Blueberries (blueberries, Sugar), Hazelnuts, Cottonseed And Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat31.25g (+0.14g, +0.45%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 0.0g (-8.90g, -100.00%)
Sugars 37.5g (+1.94g, +5.46%)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca75.0mg (-14.00mg, -15.73%)
Iron, Fe0.0mg (-2.89mg, -100.00%)
Potassium, K475.0mg (+8.00mg, +1.71%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cherries (red Tart Pitted Cherries, Sugar, Sunflower Oil), Raw Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat28.57g (-2.54g, -8.16%)
Saturated Fat 8.93g (+6.71g, +302.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+6.03g, +11.80%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 21.43g (-14.13g, -39.74%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.21mg (+0.32mg, +11.07%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Oats, Dates (dates, Rice Flour), Maple Syrup, Sunflower Seeds, Pecans, Brown Rice, Coconut Oil, Flax Meal, Avocado Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat28.57g (-2.54g, -8.16%)
Saturated Fat 8.93g (+6.71g, +302.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 57.14g (+6.03g, +11.80%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 21.43g (-14.13g, -39.74%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-18.00mg, -20.22%)
Iron, Fe3.21mg (+0.32mg, +11.07%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Oats, Dates (dates, Rice Flour), Maple Syrup, Sunflower Seeds, Pecans, Brown Rice, Coconut Oil, Flax Meal, Avocado Oil, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-7.78g, -15.22%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (-12.23g, -34.39%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+11.00mg, +12.36%)
Iron, Fe4.33mg (+1.44mg, +49.83%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashews, Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (-8.89g, -25.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.4mg (-0.49mg, -16.96%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts (roasted In Canola Peanut And Or Sunfloweroil), Raisins (sunflower Oil), Walnuts, Almonds, Sunflower Seeds, Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 3.33g (+1.11g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (-8.89g, -25.00%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.4mg (-0.49mg, -16.96%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (sugar, Sunflower Oil), Peanuts (roasted In Canola, Peanut And Or Sunflower Oil), Raisins (sunflower Oil), Walnuts, Almonds, Sunflower Seeds, Pepitas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (-8.89g, -25.00%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Cashews, Organic Almonds, Organic Pepitas, Organic Sunflower Kernels, Organic Dark Chocolate Chips (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Sunflower Lecithin [an Emulsifier], And Organic Vanilla Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.88
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-14.00kcal, -2.74%)
Total Fat31.58g (+0.47g, +1.51%)
Saturated Fat 5.26g (+3.04g, +136.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 42.11g (-9.00g, -17.61%)
Dietary Fiber 7.9g (-1.00g, -11.24%)
Sugars 26.32g (-9.24g, -25.98%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (+3.00mg, +3.37%)
Iron, Fe2.63mg (-0.26mg, -9.00%)
Potassium, K474.0mg (+7.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.28
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat33.33g (+2.22g, +7.14%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 46.67g (-4.44g, -8.69%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 33.33g (-2.23g, -6.27%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe4.8mg (+1.91mg, +66.09%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds (almonds, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Peanuts (peanuts, Sunflower Oil And Or Peanut Oil And Or Canola Oil And Or Soybean Oil And Or Cottonseed Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Mini Semi Sweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (emulsifier), Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat36.67g (+5.56g, +17.87%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 20.0g (-15.56g, -43.76%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Canola Oil), Cashews, (cashews, Canola Oil), Peanuts, (peanuts, Canola Oil), Almonds (almonds, Canola Oil), Sunflower Seeds (sunflower Seeds, Canola Oil), Pepitas (pepitas, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.38
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat36.67g (+5.56g, +17.87%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (-11.11g, -21.74%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 20.0g (-15.56g, -43.76%)
Sugars, added N/A
Protein 16.67g (+10.00g, +149.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Raisins (raisins, Canola Oil), Cashews, (cashews, Canola Oil), Peanuts (peanuts, Canola Oil), Almonds (almonds, Canola Oil), Sunflower Seeds (sunflower Seeds, Canola Oil), Pepitas (pepitas, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat40.0g (+8.89g, +28.58%)
Saturated Fat 5.0g (+2.78g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (-7.78g, -15.22%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 23.33g (-12.23g, -34.39%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe3.6mg (+0.71mg, +24.57%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Pecans, Cranberries, Pistachios, Cane Sugar, Cherries, Canola Oil, Vitamin E (mixed Tocopherols For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-11.00kcal, -2.15%)
Total Fat32.14g (+1.03g, +3.31%)
Saturated Fat 3.57g (+1.35g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 50.0g (-1.11g, -2.17%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 32.14g (-3.42g, -9.62%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+18.00mg, +20.22%)
Iron, Fe2.86mg (-0.03mg, -1.04%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Cashews Dried Blueberries (blueberries, Sugar, Sunflower Oil)