Giant Eagle Omega 3 Cranberries, Walnuts, Pepitas, Almonds & Pecans Trail Mix, Omega 3 by Giant Eagle, Inc: Similar Foods

Product:
Omega 3 Cranberries, Walnuts, Pepitas, Almonds & Pecans Trail Mix, Omega 3
Brand:
Giant Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2497171/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal
Total Fat40.0g
Saturated Fat 5.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 36.67g
Dietary Fiber 6.7g
Sugars 16.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe4.33mg
Potassium, K467.0mg
Vitamin D, IU0.0IU
Ingredients
Dried Cranberries (cranberries, Sugar, Sunflower Oil), Walnuts, Pepitas, Almonds, Pecans, Vegetable Oil (canola, Cottonseed, Peanut, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.10
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat42.19g (+2.19g, +5.47%)
Saturated Fat 4.69g (-0.31g, -6.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.81g (-3.86g, -10.53%)
Dietary Fiber 7.8g (+1.10g, +16.42%)
Sugars 21.88g (+5.21g, +31.25%)
Sugars, added N/A
Protein 15.62g (-1.05g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.44mg (-0.89mg, -20.55%)
Potassium, K469.0mg (+2.00mg, +0.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate Or Aronia Juice Concentrate Added For Color), Roasted Walnuts, Pepitas, Almonds, Pecans (walnuts, Pepitas, Almonds, Pecans, Roasted In Vegetable Oil [peanut, Cottonseed, Sunflower Seed, And Or Canola])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-4.00kcal, -0.75%)
Total Fat41.18g (+1.18g, +2.95%)
Saturated Fat 7.35g (+2.35g, +47.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.29g (-1.38g, -3.76%)
Dietary Fiber 5.9g (-0.80g, -11.94%)
Sugars 23.53g (+6.86g, +41.15%)
Sugars, added N/A
Protein 17.65g (+0.98g, +5.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-21.00mg, -21.00%)
Iron, Fe2.94mg (-1.39mg, -32.10%)
Potassium, K474.0mg (+7.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Almonds, Walnuts, Dried Cranberries (cranberries, Sugar), Pumpkin Kernels, Dried Blueberries (blueberries, Sugar), Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat43.33g (+3.33g, +8.33%)
Saturated Fat 8.33g (+3.33g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (=)
Dietary Fiber 6.7g (=)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+7.00mg, +7.00%)
Iron, Fe6.67mg (+2.34mg, +54.04%)
Potassium, K490.0mg (+23.00mg, +4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Semi Sweet Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Walnuts, Apricots (apricots, Sulfur Dioxide [sulfites] Added As A Preservative, Potassium Sorbate, Natural Apricot Aroma), Dates (dates, Dextrose, Sunflower Oil), Brazil Nuts, Hazelnuts, Vegetable Oil (canola, Peanut, Cottonseed, Safflower And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.60
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+3.00kcal, +0.56%)
Total Fat39.29g (-0.71g, -1.77%)
Saturated Fat 5.36g (+0.36g, +7.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 35.71g (-0.96g, -2.62%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 14.29g (-2.38g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-29.00mg, -29.00%)
Iron, Fe3.57mg (-0.76mg, -17.55%)
Potassium, K464.0mg (-3.00mg, -0.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Raw Walnuts, Dried Cranberries [cranberries, Sugar, Sunflower Oil], Roasted No Salt Pumpkin Seeds (roasted In Peanut And Or Cottonseed And Or Sunflower Seed And Or Canola Oil), Raw Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.64
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 6.7g (=)
Sugars 23.33g (+6.66g, +39.95%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe4.33mg (=)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Cashews, Organic Almonds, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.16
All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (-2.00kcal, -0.38%)
Total Fat37.5g (-2.50g, -6.25%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.62g (+3.95g, +10.77%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe5.0mg (+0.67mg, +15.47%)
Potassium, K500.0mg (+33.00mg, +7.07%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E6.0mg_ate
Ingredients
Roasted Almonds (almonds, Peanut Oil), Roasted Cashews (cashews, Peanut Oil), Dark Chocolate Cranberries (dark Chocolate Coating [sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Hydrogenated Palm Kernel Oil, Butterfat {milk), Milkfat, Soy Lecithin {emulsifier}, Lodized Salt, Vanilla Extract, Vanillin {artificial Flavor}], Cranberries [cranberries, Sugar, Sunflower Oil], Sugar, Corn Syrup, Tapioca Dextrin, Gum Arabic, Confectioner's Glaze), Roasted Pumpkin Seeds (pumpkin Seeds, Sunflower Oil), Dry Roasted Pecans, Sweetened Dried Cherries (cherries, Sugar, Sunflower Oil), Sweetened Dried Blueberries (blueberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat40.62g (+0.62g, +1.55%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.25g (-5.42g, -14.78%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 18.75g (+2.08g, +12.48%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+12.00mg, +12.00%)
Iron, Fe3.12mg (-1.21mg, -27.94%)
Potassium, K472.0mg (+5.00mg, +1.07%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Walnuts, Dried Apricots (processed With Sulfites), Dried Dates, Brazil Nuts, Hazelnuts, Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.24
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-33.00kcal, -6.19%)
Total Fat40.62g (+0.62g, +1.55%)
Saturated Fat 6.25g (+1.25g, +25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 31.25g (-5.42g, -14.78%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 18.75g (+2.08g, +12.48%)
Sugars, added N/A
Protein 12.5g (-4.17g, -25.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca112.0mg (+12.00mg, +12.00%)
Iron, Fe3.12mg (-1.21mg, -27.94%)
Potassium, K472.0mg (+5.00mg, +1.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Cashews, Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla), Walnuts, Dried Apricots (processed With Sulfites), Dried Dates, Brazil Nuts, Hazelnuts, Cottonseed, Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.16
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat33.33g (-6.67g, -16.67%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+6.66g, +18.16%)
Dietary Fiber 10.0g (+3.30g, +49.25%)
Sugars 30.0g (+13.33g, +79.96%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe3.6mg (-0.73mg, -16.86%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Blueberries (blueberries, Cane Sugar, Sunflower Oil), Dark Chocolaty Drop (sugar, Palm Kernel, Palm Oil, Cocoa Powder, Cocoa Powder [processed With Alkali], Anhydrous Dextrose, Soy Lecithin [emulsifier], Whey Powder [milk], Salt, Natural Flavor), Cranberries (cranberries, Sugar, Sunflower Oil), Pecans, Raisins (raisins, Sunflower Oil), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.26
All Nutrients Per 100g (3.527 oz)
Calories 511.0kcal (-22.00kcal, -4.13%)
Total Fat31.11g (-8.89g, -22.22%)
Saturated Fat 2.22g (-2.78g, -55.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 51.11g (+14.44g, +39.38%)
Dietary Fiber 8.9g (+2.20g, +32.84%)
Sugars 35.56g (+18.89g, +113.32%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-11.00mg, -11.00%)
Iron, Fe2.89mg (-1.44mg, -33.26%)
Potassium, K467.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.37
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat40.0g (=)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 36.67g (=)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 13.33g (-3.34g, -20.04%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (+33.00mg, +33.00%)
Iron, Fe2.4mg (-1.93mg, -44.57%)
Potassium, K450.0mg (-17.00mg, -3.64%)
Vitamin D, IUN/A
Ingredients
Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Walnuts, Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.27
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (=)
Total Fat46.67g (+6.67g, +16.67%)
Saturated Fat 3.33g (-1.67g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 20.0g (-16.67g, -45.46%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (-13.34g, -80.02%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-33.00mg, -33.00%)
Iron, Fe4.8mg (+0.47mg, +10.85%)
Potassium, K467.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sunflower Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.31
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (-23.00kcal, -4.32%)
Total Fat30.99g (-9.01g, -22.53%)
Saturated Fat 2.5g (-2.50g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 50.79g (+14.12g, +38.51%)
Dietary Fiber 8.8g (+2.10g, +31.34%)
Sugars 36.29g (+19.62g, +117.70%)
Sugars, added N/A
Protein 6.96g (-9.71g, -58.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-13.00mg, -13.00%)
Iron, Fe2.94mg (-1.39mg, -32.10%)
Potassium, K473.0mg (+6.00mg, +1.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Dates, Pecans, Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.08
All Nutrients Per 100g (3.527 oz)
Calories 560.0kcal (+27.00kcal, +5.07%)
Total Fat44.0g (+4.00g, +10.00%)
Saturated Fat 5.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 32.0g (-4.67g, -12.74%)
Dietary Fiber 8.0g (+1.30g, +19.40%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 16.0g (-0.67g, -4.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.6mg (-0.73mg, -16.86%)
Potassium, K480.0mg (+13.00mg, +2.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated16.0g
Fatty acids, total polyunsaturated22.0g
Ingredients
Walnuts, Dried Sweetened Cranberries (dried Cranberries, Sugar, Sunflower Oil), Pepitas, Almonds, Pecans, Vegetable Oil (peanut Oil, Cottonseed Oil, Soybean Oil, Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
All Nutrients Per 100g (3.527 oz)
Calories 497.0kcal (-36.00kcal, -6.75%)
Total Fat31.58g (-8.42g, -21.05%)
Saturated Fat 5.26g (+0.26g, +5.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 3.0mg (+3.00mg)
Total Carbohydrates 42.11g (+5.44g, +14.84%)
Dietary Fiber 7.9g (+1.20g, +17.91%)
Sugars 26.32g (+9.65g, +57.89%)
Sugars, added N/A
Protein 10.53g (-6.14g, -36.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-8.00mg, -8.00%)
Iron, Fe2.63mg (-1.70mg, -39.26%)
Potassium, K474.0mg (+7.00mg, +1.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate (color)), Shelled Pumpkin Seeds, Almonds, Cashews, Walnuts