Larabar Mocha Chip Bars by Small Planet Foods, Inc: Similar Foods
- Product:
- Mocha Chip Bars
- Brand:
- Larabar
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2090001/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 6.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 51.11g | |
| Dietary Fiber | 8.9g | |
| Sugars | 35.56g | |
| Sugars, added | N/A | |
| Protein | 8.89g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 644.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Macadamia Nuts, Cocoa Powder*, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 6.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 51.11g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 35.56g (=) | |
| Sugars, added | N/A | |
| Protein | 8.89g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 4.0mg (=) | |
| Potassium, K | 644.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Dates, Almonds, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla Extract), Cashews, Macadamia Nuts, Cocoa Powder*, Coffee*, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 29.41g (+2.74g, +10.27%) | |
| Saturated Fat | 4.41g (-2.26g, -33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-6.99g, -13.68%) | |
| Dietary Fiber | 5.9g (-3.00g, -33.71%) | |
| Sugars | 29.41g (-6.15g, -17.29%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.82g, +65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 8.82mg (+4.82mg, +120.50%) | |
| Potassium, K | 662.0mg (+18.00mg, +2.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower And Or Canola Oil), Raisins (raisins, Sunflower Oil), Roasted Cashews (cashews, Sunflower And Or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 471.0kcal (+4.00kcal, +0.86%) | |
| Total Fat | 29.41g (+2.74g, +10.27%) | |
| Saturated Fat | 4.41g (-2.26g, -33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-6.99g, -13.68%) | |
| Dietary Fiber | 5.9g (-3.00g, -33.71%) | |
| Sugars | 26.47g (-9.09g, -25.56%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.82g, +65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (+15.00mg, +34.09%) | |
| Iron, Fe | 3.18mg (-0.82mg, -20.50%) | |
| Potassium, K | 618.0mg (-26.00mg, -4.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Raisins (sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [a Preservative]), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews (peanut And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 6.03g (-0.64g, -9.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 50.0g (-1.11g, -2.17%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 33.33g (-2.23g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-11.00mg, -25.00%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 637.0mg (-7.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5], Gum Arabic, Corn Syrup, Confectioner's Glaze), Almonds, Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-31.00kcal, -6.64%) | |
| Total Fat | 21.16g (-5.51g, -20.66%) | |
| Saturated Fat | 13.26g (+6.59g, +98.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (+10.00mg) | |
| Total Carbohydrates | 59.75g (+8.64g, +16.90%) | |
| Dietary Fiber | 10.4g (+1.50g, +16.85%) | |
| Sugars | 43.74g (+8.18g, +23.00%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-3.31g, -37.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 4.17mg (+0.17mg, +4.25%) | |
| Potassium, K | 652.0mg (+8.00mg, +1.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dates, Semisweet Chocolate Chips* (unsweetened Chocolate, Sugar, Cocoa Butter, Vanilla), Unsweetened Coconut, Cashews, Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-23.00kcal, -4.93%) | |
| Total Fat | 24.44g (-2.23g, -8.36%) | |
| Saturated Fat | 4.44g (-2.23g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 48.89g (-2.22g, -4.34%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 26.67g (-8.89g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 24.0mg (+20.00mg, +500.00%) | |
| Potassium, K | 622.0mg (-22.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Date Paste | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-23.00kcal, -4.93%) | |
| Total Fat | 24.44g (-2.23g, -8.36%) | |
| Saturated Fat | 4.44g (-2.23g, -33.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (+11.00mg) | |
| Total Carbohydrates | 48.89g (-2.22g, -4.34%) | |
| Dietary Fiber | 6.7g (-2.20g, -24.72%) | |
| Sugars | 26.67g (-8.89g, -25.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.22g, +24.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 24.0mg (+20.00mg, +500.00%) | |
| Potassium, K | 622.0mg (-22.00mg, -3.42%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 4.44g (=) | |
| Ingredients | ||
|---|---|---|
Organic Cashews, Organic Date Paste | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 453.0kcal (-14.00kcal, -3.00%) | |
| Total Fat | 19.91g (-6.76g, -25.35%) | |
| Saturated Fat | 3.86g (-2.81g, -42.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 15.0mg (+15.00mg) | |
| Total Carbohydrates | 60.41g (+9.30g, +18.20%) | |
| Dietary Fiber | 6.8g (-2.10g, -23.60%) | |
| Sugars | 37.53g (+1.97g, +5.54%) | |
| Sugars, added | N/A | |
| Protein | 7.93g (-0.96g, -10.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+1.00mg, +2.27%) | |
| Iron, Fe | 3.75mg (-0.25mg, -6.25%) | |
| Potassium, K | 675.0mg (+31.00mg, +4.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Dates, Apples, Blueberries, Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+33.00kcal, +7.07%) | |
| Total Fat | 29.41g (+2.74g, +10.27%) | |
| Saturated Fat | 4.41g (-2.26g, -33.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 44.12g (-6.99g, -13.68%) | |
| Dietary Fiber | 5.9g (-3.00g, -33.71%) | |
| Sugars | 29.41g (-6.15g, -17.29%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+5.82g, +65.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 8.82mg (+4.82mg, +120.50%) | |
| Potassium, K | 662.0mg (+18.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Roasted Almonds (almonds, Sunflower Oil), Raisins (raisins, Sunflower Oil), Roasted Cashews (cashews, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 3.12g (-3.55g, -53.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 50.0g (-1.11g, -2.17%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 37.5g (+1.94g, +5.46%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.61g, +40.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 3.44mg (-0.56mg, -14.00%) | |
| Potassium, K | 625.0mg (-19.00mg, -2.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Pepitas, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Walnuts, Roasted Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (=) | |
| Total Fat | 40.0g (+13.33g, +49.98%) | |
| Saturated Fat | 6.03g (-0.64g, -9.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (+17.00mg) | |
| Total Carbohydrates | 50.0g (-1.11g, -2.17%) | |
| Dietary Fiber | 3.3g (-5.60g, -62.92%) | |
| Sugars | 10.0g (-25.56g, -71.88%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+4.44g, +49.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (+19.00mg, +43.18%) | |
| Iron, Fe | 3.33mg (-0.67mg, -16.75%) | |
| Potassium, K | 637.0mg (-7.00mg, -1.09%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Peanuts (peanuts, Peanut Oil), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla), Sugar, Less Than 1% Of Artificial Coloring (includes Fd&c Yellow # 5 Lake, Red #40 Lake, Yellow #6 Lake, Blue #2 Lake, Blue #1 Lake, Yellow #5, Blue #1, Yellow #6), Gum Acacia, Corn Syrup, Carnauba Wax, Shellac, Beeswax, Almonds, Cashews (cashews, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-3.00kcal, -0.64%) | |
| Total Fat | 32.14g (+5.47g, +20.51%) | |
| Saturated Fat | 3.57g (-3.10g, -46.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+36.00mg) | |
| Total Carbohydrates | 42.86g (-8.25g, -16.14%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 28.57g (-6.99g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+5.40g, +60.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-8.00mg, -18.18%) | |
| Iron, Fe | 4.29mg (+0.29mg, +7.25%) | |
| Potassium, K | 643.0mg (-1.00mg, -0.16%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Cranberries (cranberries, Sugar Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (-15.00kcal, -3.21%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 16.67g (+10.00g, +149.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 59.52g (+8.41g, +16.45%) | |
| Dietary Fiber | 9.5g (+0.60g, +6.74%) | |
| Sugars | 40.48g (+4.92g, +13.84%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-4.13g, -46.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+4.00mg, +9.09%) | |
| Iron, Fe | 2.57mg (-1.43mg, -35.75%) | |
| Potassium, K | 667.0mg (+23.00mg, +3.57%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin (an Emulsifier), Vanilla), Fruit Blend (apple Juice Concentrate, Apple Puree Concentrate, Peach Puree Concentrate, Mango Puree, Baobab Fruit Pulp), Rice Flour, Pectin, Natural Flavor, Cacao Butter, Ascorbic Acid (vitamin C, Tri Potassium Citrate (acid Regulator), Tapioca Dextrin, Tapioca Syrup, Cocoa Powder (processed With Alkali), Confectioner's Glaze (lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 22.92g (-3.75g, -14.06%) | |
| Saturated Fat | 4.17g (-2.50g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.17g (+3.06g, +5.99%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 33.33g (-2.23g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 4.17mg (+0.17mg, +4.25%) | |
| Potassium, K | 608.0mg (-36.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.58g (+1.25g, +9.38%) | |
| Fatty acids, total polyunsaturated | 4.17g (-0.27g, -6.08%) | |
| Ingredients | ||
|---|---|---|
Date Paste, Cashews, Cashew Butter (cashews, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-29.00kcal, -6.21%) | |
| Total Fat | 22.92g (-3.75g, -14.06%) | |
| Saturated Fat | 4.17g (-2.50g, -37.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 54.17g (+3.06g, +5.99%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 33.33g (-2.23g, -6.27%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.56g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 4.17mg (+0.17mg, +4.25%) | |
| Potassium, K | 608.0mg (-36.00mg, -5.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 14.58g (+1.25g, +9.38%) | |
| Fatty acids, total polyunsaturated | 4.17g (-0.27g, -6.08%) | |
| Ingredients | ||
|---|---|---|
Date Paste, Cashews, Cashew Butter (cashews, Sunflower Oil) | ||