Loacker Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon by A Loacker Ag Spa: Similar Foods

Product:
Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon
Brand:
Loacker
Maker:
A Loacker Ag Spa

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603478/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Loacker Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon by A Loacker Ag Spa

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal
Total Fat27.59g
Saturated Fat 24.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 155.0mg
Total Carbohydrates 65.52g
Dietary Fiber 0.0g
Sugars 31.03g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K345.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Loacker Lemon Quadratini Bite Size Cream Filled Wafer Cookies, Lemon by A Loacker Ag Spa

All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (=)
Total Fat27.59g (=)
Saturated Fat 24.14g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 155.0mg (=)
Total Carbohydrates 65.52g (=)
Dietary Fiber 0.0g (=)
Sugars 31.03g (=)
Sugars, added N/A
Protein 6.9g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K345.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Coconut Oil, Glucose Syrup, Whey Powder (milk), Sugar, Soy Flour, Lemon Juice Powder, Barley Malt Extract, Leavening (sodium Hydrogen Carbonate, Disodium Diphosphate), Soy Lecithin, Salt, Cocoa Processed With Alkali, Lemon Oil, Natural Vanilla Pods, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.68
Manischewitz Dark Chocolateolate Gluten Free Coated Matzo, Dark Chocolateolate by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 15.0g (-9.14g, -37.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 150.0mg (-5.00mg, -3.23%)
Total Carbohydrates 70.0g (+4.48g, +6.84%)
Dietary Fiber 5.0g (+5.00g)
Sugars 22.5g (-8.53g, -27.49%)
Sugars, added N/A
Protein 5.0g (-1.90g, -27.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe5.0mg (+5.00mg)
Potassium, K350.0mg (+5.00mg, +1.45%)
Vitamin D, IU0.0IU
Ingredients
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.27
Manischewitz Dark Chocolateolate Coated Matzo by Kenover Marketing Corp

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat25.0g (-2.59g, -9.39%)
Saturated Fat 15.0g (-9.14g, -37.86%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 150.0mg (-5.00mg, -3.23%)
Total Carbohydrates 70.0g (+4.48g, +6.84%)
Dietary Fiber 5.0g (+5.00g)
Sugars 22.5g (-8.53g, -27.49%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+25.00mg)
Iron, Fe5.0mg (+5.00mg)
Potassium, K350.0mg (+5.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Chocolate Coating (cocoa Mass, Sugar, Cocoa Butter, Cocoa Powder, Vanillin), Matzo (tapioca Starch, Potato Flour, Potato Flakes [dehydrated Potato Flakes, Mono And Diglycerides: Emulsifier], Palm Oil, Vinegar, Egg Yolk, Dates Honey, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.25
Special K Chocolateolate Coconut Cashew Flavored Chewy Nut Bars, Chocolateolate Coconut Cashew by The Kellogg Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat33.33g (+5.74g, +20.80%)
Saturated Fat 12.12g (-12.02g, -49.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 152.0mg (-3.00mg, -1.94%)
Total Carbohydrates 48.48g (-17.04g, -26.01%)
Dietary Fiber 6.1g (+6.10g)
Sugars 27.27g (-3.76g, -12.12%)
Sugars, added N/A
Protein 12.12g (+5.22g, +75.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe2.12mg (+2.12mg)
Potassium, K333.0mg (-12.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Peanuts, Sugar, Corn Syrup, Cashews, Coconut Pieces (coconut, Sugar, Dextrose, Salt), Semisweet Chocolate (cane Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Ground Vanilla Beans), Palm Kernel And Palm Oil, Roasted Almonds (almonds, Vegetable Oil [canola, Safflower And Or Sunflower], Salt), Whole Grain Oats, Fructose, Crisp Rice (rice Flour, Sugar, Salt) Contains 2% Or Less Of Dextrose, Cocoa Processed With Alkali, Vegetable Glycerin, Natural Flavors, Salt, Soluble Corn Fiber, Sorbitol, Soy Lecithin, Nonfat Milk, Rosemary Extract For Freshness, Soy Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.70
Avalanche Belgian Milk Chocolateolate Caramel Granola Clusters, Belgian Milk Chocolateolate Caramel by International Marketing Systems, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat28.57g (+0.98g, +3.55%)
Saturated Fat 16.07g (-8.07g, -33.43%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (+24.00mg, +15.48%)
Total Carbohydrates 57.14g (-8.38g, -12.79%)
Dietary Fiber 3.6g (+3.60g)
Sugars 39.29g (+8.26g, +26.62%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.57mg (+3.57mg)
Potassium, K357.0mg (+12.00mg, +3.48%)
Vitamin D, IU0.0IU
Ingredients
Belgian Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk, Nonfat Milk, Butterfat, Soy Lecithin As An Emulsifier, Vanilla Extract), Toasted Oat Pieces (rolled Oats, Evaporated Cane Juice, Canola Oil, Tocopherol), Sorghum Flakes, Sea Salt, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.02
Alaska Candy Company Sea Salt Dark Chocolateolate, Sea Salt by Jc Marketing

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat30.0g (+2.41g, +8.74%)
Saturated Fat 20.0g (-4.14g, -17.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 133.0mg (-22.00mg, -14.19%)
Total Carbohydrates 60.0g (-5.52g, -8.42%)
Dietary Fiber 6.7g (+6.70g)
Sugars 50.0g (+18.97g, +61.13%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (+6.00mg)
Potassium, K350.0mg (+5.00mg, +1.45%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [emulsifier], Natural Vanilla Flavor, Skim Milk Powder), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+7.00kcal, +1.35%)
Total Fat28.57g (+0.98g, +3.55%)
Saturated Fat 14.29g (-9.85g, -40.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-20.00mg, -12.90%)
Total Carbohydrates 57.14g (-8.38g, -12.79%)
Dietary Fiber 6.3g (+6.30g)
Sugars 11.11g (-19.92g, -64.20%)
Sugars, added N/A
Protein 7.94g (+1.04g, +15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+2.54mg)
Potassium, K317.0mg (-28.00mg, -8.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
Cascadian Farm No Added Sugar Organic Coconut Cashew Granola, Coconut; Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+7.00kcal, +1.35%)
Total Fat28.57g (+0.98g, +3.55%)
Saturated Fat 14.29g (-9.85g, -40.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-20.00mg, -12.90%)
Total Carbohydrates 57.14g (-8.38g, -12.79%)
Dietary Fiber 6.3g (+6.30g)
Sugars 11.11g (-19.92g, -64.20%)
Sugars, added N/A
Protein 7.94g (+1.04g, +15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+2.54mg)
Potassium, K317.0mg (-28.00mg, -8.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.68
Cascadian Farm Coconut Cashew Whole Grain Oats, Date Powder, Coconut And Cashews Granola, Coconut Cashew by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 524.0kcal (+7.00kcal, +1.35%)
Total Fat28.57g (+0.98g, +3.55%)
Saturated Fat 14.29g (-9.85g, -40.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (-20.00mg, -12.90%)
Total Carbohydrates 57.14g (-8.38g, -12.79%)
Dietary Fiber 6.3g (+6.30g)
Sugars 11.11g (-19.92g, -64.20%)
Sugars, added N/A
Protein 7.94g (+1.04g, +15.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.54mg (+2.54mg)
Potassium, K317.0mg (-28.00mg, -8.12%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Oats*, Date Powder*, Crisp Rice*, Dried Coconut*, Sunflower Oil*, Coconut Oil*, Cashews*, Rice Flour*, Natural Flavor*, Sea Salt Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.75
Dark Chocolateolate Peanut Butter Cups, Dark Chocolateolate by Reese's

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat33.33g (+5.74g, +20.80%)
Saturated Fat 18.18g (-5.96g, -24.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 152.0mg (-3.00mg, -1.94%)
Total Carbohydrates 54.55g (-10.97g, -16.74%)
Dietary Fiber 6.1g (+6.10g)
Sugars 45.45g (+14.42g, +46.47%)
Sugars, added N/A
Protein 9.09g (+2.19g, +31.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe6.36mg (+6.36mg)
Potassium, K333.0mg (-12.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Pgpr; Milk]; Peanuts, Sugar; Dextrose; Contains 2% Or Less Of: Cocoa Butter; Hydrogenated Vegetable Oil [palm Kernel Oil; Palm Oil]; Salt; Palm Kernel Oil; Cornstarch; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
Emerald Cashews & Almonds With Dried Cranberries by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 513.0kcal (-4.00kcal, -0.77%)
Total Fat30.77g (+3.18g, +11.53%)
Saturated Fat 2.56g (-21.58g, -89.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 128.0mg (-27.00mg, -17.42%)
Total Carbohydrates 46.15g (-19.37g, -29.56%)
Dietary Fiber 5.1g (+5.10g)
Sugars 30.77g (-0.26g, -0.84%)
Sugars, added N/A
Protein 15.38g (+8.48g, +122.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe3.69mg (+3.69mg)
Potassium, K359.0mg (+14.00mg, +4.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated20.51g
Fatty acids, total polyunsaturated5.13g
Ingredients
Cashews, Almonds, Cranberries, Sugar, Potato Starch, Vegetable And Nut Oil Blend (almond, Brazil Nut, Canola, Cashew, Peanut, Pecan, Safflower, Sunflower And Or Walnut Oils), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.20
Reese's Dark Chocolateolate & Peanut Butter Cups Thins, Dark Chocolateolate & Peanut Butter by The Hershey Company

All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-2.00kcal, -0.39%)
Total Fat36.36g (+8.77g, +31.79%)
Saturated Fat 18.18g (-5.96g, -24.69%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 152.0mg (-3.00mg, -1.94%)
Total Carbohydrates 54.55g (-10.97g, -16.74%)
Dietary Fiber 6.1g (+6.10g)
Sugars 45.45g (+14.42g, +46.47%)
Sugars, added N/A
Protein 9.09g (+2.19g, +31.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+30.00mg)
Iron, Fe6.36mg (+6.36mg)
Potassium, K333.0mg (-12.00mg, -3.48%)
Vitamin D, IU0.0IU
Ingredients
Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milk Fat, Lecithin (soy), Vanillin (artificial Flavor), Pgpr), Peanuts, Sugar, Dextrose, Contains 2% Or Less Of Vegetable Oil (palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, & Or Safflower Oil), Hydrogenated Vegetable Oil (palm Kernel Oil, Palm Oil), Salt, Tbhq & Citric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.50
365 Everyday Value Dark Chocolateolate Mini Peanut Butter Cups, Dark Chocolateolate by Whole Foods Market, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-17.00kcal, -3.29%)
Total Fat30.56g (+2.97g, +10.76%)
Saturated Fat 16.67g (-7.47g, -30.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 181.0mg (+26.00mg, +16.77%)
Total Carbohydrates 58.33g (-7.19g, -10.97%)
Dietary Fiber 5.6g (+5.60g)
Sugars 50.0g (+18.97g, +61.13%)
Sugars, added N/A
Protein 5.56g (-1.34g, -19.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe4.17mg (+4.17mg)
Potassium, K361.0mg (+16.00mg, +4.64%)
Vitamin D, IU0.0IU
Ingredients
Dark Chocolate* (cane Sugar** Chocolate Liquor [processed With Alkali]**, Cocoa Butter**, Soy Lecithin [emulsifier], Vanilla Bean Extractives**), Peanut Butter (dry Roasted Peanuts), Cane Sugar, Fractionated Expeller Pressed Palm Kernel Oil, Powdered Sugar* (cane Sugar, Cornstarch), Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Salt, Expeller Pressed Palm Oil, Soy Lecithin [emulsifier], Vanilla Bean Extractives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
Bad Monkey Chocolateolate Chunks Made With Dark Chocolateolate Popcorn And Sea Salt, Dark Chocolateolate, Popcorn And Sea Salt by

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+16.00kcal, +3.09%)
Total Fat30.0g (+2.41g, +8.74%)
Saturated Fat 16.67g (-7.47g, -30.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+12.00mg, +7.74%)
Total Carbohydrates 63.33g (-2.19g, -3.34%)
Dietary Fiber 3.3g (+3.30g)
Sugars 50.0g (+18.97g, +61.13%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+27.00mg)
Iron, Fe4.33mg (+4.33mg)
Potassium, K367.0mg (+22.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Dark Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Popcorn (popcorn, Canola Oil, Salt, Artificial Butter Flavor, Fd&c Yellow Lake #5 (e 102), Fd&c Yellow Lake #6 (e 110), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.61
Tastykake Coconut Frosty Kakes, Coconut by Tasty Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (-43.00kcal, -8.32%)
Total Fat23.68g (-3.91g, -14.17%)
Saturated Fat 18.42g (-5.72g, -23.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 158.0mg (+3.00mg, +1.94%)
Total Carbohydrates 60.53g (-4.99g, -7.62%)
Dietary Fiber 5.3g (+5.30g)
Sugars 39.47g (+8.44g, +27.20%)
Sugars, added N/A
Protein 2.63g (-4.27g, -61.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.37mg (+2.37mg)
Potassium, K329.0mg (-16.00mg, -4.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Confectionery Coating (sugar, Hydrogenated Palm Kernel Oil, Cocoa Processed With Alkali, Cocoa Powder, Whey Powder [milk], Soy Lecithin, Salt, Artificial Flavor), Sugar, Coconut (with Sodium Metabisulfite To Preserve Whiteness), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, High Fructose Corn Syrup, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Egg Whites, Eggs, Soybean Oil, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Salt, Mono And Diglycerides, Natural And Artificial Flavor, Xantham Gum, Calcium Sulfate, Cinnamon, Nutmeg