Cascadian Farm, Organic Crunchy Granola Bars by Small Planet Foods, Inc: Similar Foods

Product:
Cascadian Farm, Organic Crunchy Granola Bars
Brand:
Cascadian Farm
Maker:
Small Planet Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2081867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Cascadian Farm, Organic Crunchy Granola Bars by Small Planet Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal
Total Fat20.0g
Saturated Fat 3.75g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 275.0mg
Total Carbohydrates 65.0g
Dietary Fiber 7.5g
Sugars 22.5g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.7mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats*, Sugar*, Sunflower Oil*, Cracked Cacao*, Tapioca Syrup*, Cocoa Powder*, Sea Salt, Molasses*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.51
Cascadian Farm Organic Oats And Honey Crunchy Granola Bar by General Mills Sales Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat17.5g (-2.50g, -12.50%)
Saturated Fat 2.5g (-1.25g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 67.5g (+2.50g, +3.85%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 22.5g (=)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe2.5mg (-0.20mg, -7.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Rolled Oats*, Sugar*, Sunflower Oil*, Honey*, Sea Salt, Molasses*, Vanilla Extract* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Nature Valley Crunchy Oats & Dark Chocolate Bars 252g by No Brand Owner Supplied For New Zealand Data

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-8.00kcal, -1.68%)
Total Fat19.52g (-0.48g, -2.40%)
Saturated Fat 4.05g (+0.30g, +8.00%)
Trans Fat N/A
Cholesterol N/A
Sodium 279.0mg (+4.00mg, +1.45%)
Total Carbohydrates 60.95g (-4.05g, -6.23%)
Dietary Fiber 6.9g (-0.60g, -8.00%)
Sugars 28.57g (+6.07g, +26.98%)
Sugars, added N/A
Protein 8.1g (-1.90g, -19.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Sugar, Sunflower Oil, Dark Chocolate Pieces (cocoa Mass, Sugar, Emusifier (soy Lecithin), Flavour), Fat Reduced Cocoa Powder, Honey, Salt, Molasses, Emulsifier (sunflower Lecithin), Raising Agent (sodium Bicarbonate), Flavour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.49
Original Gourmet, Holiday Shortbread Cookies by Original Gourmet Food Company Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+8.00kcal, +1.68%)
Total Fat17.24g (-2.76g, -13.80%)
Saturated Fat 8.62g (+4.87g, +129.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (+1.00mg, +0.36%)
Total Carbohydrates 72.41g (+7.41g, +11.40%)
Dietary Fiber 3.4g (-4.10g, -54.67%)
Sugars 20.69g (-1.81g, -8.04%)
Sugars, added N/A
Protein 6.9g (-3.10g, -31.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.72mg (+1.02mg, +37.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (yellow #5, Blue #1, Red #40, Red #3), Carnauba Wax, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
This Saves Lives Dark Chocolateolate & Peanut Butter Bar, Dark Chocolateolate & Peanut Butter by This Bar Saves Lives, Llc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 55.0g (-10.00g, -15.38%)
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 17.5g (-5.00g, -22.22%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Nut And Seed Mix (peanuts, Peanut Butter, Flax Seeds), Chicory Root Fiber, Honey, Dark Chocolate Coating (cane Sugar, Palm Kernel Oil, Cocoa Powder), Crisp Rice, Sunflower Oil, Raisin Juice Concentrate, Sea Salt, Non Gmo Sunflower Lecithin, Peanut Flour, Vegetable Glycerine, Peanut Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.61
This Saves Lives Bar, Dark Chocolateolate Peanut Butter & Sea Salt by This Bar Saves Lives, Llc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (=)
Total Fat25.0g (+5.00g, +25.00%)
Saturated Fat 6.25g (+2.50g, +66.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 275.0mg (=)
Total Carbohydrates 55.0g (-10.00g, -15.38%)
Dietary Fiber 15.0g (+7.50g, +100.00%)
Sugars 17.5g (-5.00g, -22.22%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.8mg (-0.90mg, -33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nut And Seed Mix (peanuts, Peanut Butter, Flax Seeds), Chicory Root Fiber, Clover Honey, Dark Chocolate Coating (cane Sugar*, Palm Kernel Oil, Cocoa Powder*), Crisp Rice, Sunflower Oil, Raisin Juice Concentrate, Sea Salt, Non Gmo Sunflower Lecithin, Peanut Flour, Vegetable Glycerine, Peanut Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.72
Baker's Batch, Cookies by Traditional Baking Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-4.00kcal, -0.84%)
Total Fat20.59g (+0.59g, +2.95%)
Saturated Fat 8.82g (+5.07g, +135.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 265.0mg (-10.00mg, -3.64%)
Total Carbohydrates 64.71g (-0.29g, -0.45%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 23.53g (+1.03g, +4.58%)
Sugars, added N/A
Protein 5.88g (-4.12g, -41.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.12mg (-0.58mg, -21.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Shortening (interesterified Soybean Oil), Sugar, Water, Decorative Topping (red Sanding Sugar {sugar, Confectioner's Glaze, Red 3, Carnauba Wax, Yellow 6, Red 40, Blue 2), White Sanding Sugar, Blue Sanding Sugar (sugar, Confectioner's Glaze, Fd&c Blue #2, Carnauba Wax)), High Fructose Corn Syrup, Salt, Baking Soda, Eggs, Natural & Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.95
Gullon, Crispy Tea Biscuits Sprinkled With Sugar, Cinnamon, Cinnamon by Island Purified Water Company

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 7.81g (+4.06g, +108.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-9.00mg, -3.27%)
Total Carbohydrates 71.88g (+6.88g, +10.58%)
Dietary Fiber 3.1g (-4.40g, -58.67%)
Sugars 21.88g (-0.62g, -2.76%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Palm Oil, Glucose Syrup, Dextrose, Salt, Ammonium Bicarbonate, Sodium Bicarbonate, Cinnamon Soy Lecithin, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.47
Pamela's, Ginger Cookies With Sliced Almonds by Pamela's Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+3.00kcal, +0.63%)
Total Fat21.74g (+1.74g, +8.70%)
Saturated Fat 2.17g (-1.58g, -42.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 261.0mg (-14.00mg, -5.09%)
Total Carbohydrates 65.22g (+0.22g, +0.34%)
Dietary Fiber 2.2g (-5.30g, -70.67%)
Sugars 21.74g (-0.76g, -3.38%)
Sugars, added N/A
Protein 4.35g (-5.65g, -56.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.13mg (+0.43mg, +15.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Molasses; Flour Base (brown Rice Flour, White Rice Flour, Tapioca Starch, Sweet Rice Flour, Xanthan Gum); Monounsaturated Safflower Oil; Sliced Almonds; Ginger; Cinnamon; Baking Soda; Nutmeg; Allspice; Cloves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.84
Sunrise Simply Sweet Original Kettle Korn by Best Food Of Monsey Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat21.43g (+1.43g, +7.15%)
Saturated Fat 1.43g (-2.32g, -61.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 60.71g (-4.29g, -6.60%)
Dietary Fiber 10.7g (+3.20g, +42.67%)
Sugars 14.29g (-8.21g, -36.49%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (-1.41mg, -52.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Popcorn Seeds, Canola Oil, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.92
Snyder's Of Hanover, Pretzel Sandwiches, Fudge Brownie, Fudge Brownie by Snyder's Lance, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-11.00kcal, -2.32%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 8.93g (+5.18g, +138.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (-7.00mg, -2.55%)
Total Carbohydrates 71.43g (+6.43g, +9.89%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 21.43g (-1.07g, -4.76%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg (-0.13mg, -4.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Cocoa Powder (processed With Alkali), Nonfat Dry Milk, Water, Malt (tapioca Syrup, Malt Extract), Canola Oil, Corn Starch, Maltodextrin, Acacia Gum, Natural Flavor, Wheat Gluten, Yeast, Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.00
Winn Dixie Chocolateolate Chunk Cookies by Winn Dixie Stores, Inc

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat21.88g (+1.88g, +9.40%)
Saturated Fat 10.94g (+7.19g, +191.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 266.0mg (-9.00mg, -3.27%)
Total Carbohydrates 62.5g (-2.50g, -3.85%)
Dietary Fiber 3.1g (-4.40g, -58.67%)
Sugars 31.25g (+8.75g, +38.89%)
Sugars, added N/A
Protein 6.25g (-3.75g, -37.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg (+0.68mg, +25.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Palm Oil, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Water, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Salt, Whey, Baking Soda, Ammonium Bicarbonate, Propylene Glycol, Monocalcium Phosphate, Caramel Color, Invert Sugar, Corn Syrup, Natural And Artificial Flavors, Xanthan Gum, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.02
Litaly Bite Size Wafers With Lemon, Lemon by Royce Apparel Inc

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (+3.00kcal, +0.63%)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 5.56g (+1.81g, +48.27%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 283.0mg (+8.00mg, +2.91%)
Total Carbohydrates 66.67g (+1.67g, +2.57%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 22.22g (-0.28g, -1.24%)
Sugars, added N/A
Protein 0.0g (-10.00g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-2.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (may Contain Gluten), Sugar, Vegetable Oil(palm), Flavours (lemon, Vanilla), Emulsufier (soya Lecithine E322), Salt, Acidity Regulator(citric Acid E330), Leavenings(sodium Bicarbonate E500, Ammonium Bicarbonat E503), Skimmed Milk Powder, Colouring (beta Carotene E160a)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
Southern Home Cookies, Chewy Chocolateolate Chip by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 9.68g (+5.93g, +158.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-1.00mg, -0.36%)
Total Carbohydrates 61.29g (-3.71g, -5.71%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 32.26g (+9.76g, +43.38%)
Sugars, added N/A
Protein 3.23g (-6.77g, -67.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.48mg (+0.78mg, +28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, High Fructose Corn Syrup, Semi Sweet Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Palm Oil, Sugar, Water, Contains 2% Or Less Of The Following: Food Starch Modified, Glycerin, Soy Lecithin, Molasses, Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
Southern Home Cookies by Bruno's Supermarkets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (+9.00kcal, +1.89%)
Total Fat22.58g (+2.58g, +12.90%)
Saturated Fat 9.68g (+5.93g, +158.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 274.0mg (-1.00mg, -0.36%)
Total Carbohydrates 61.29g (-3.71g, -5.71%)
Dietary Fiber 3.2g (-4.30g, -57.33%)
Sugars 32.26g (+9.76g, +43.38%)
Sugars, added N/A
Protein 3.23g (-6.77g, -67.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.48mg (+0.78mg, +28.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, High Fructose Corn Syrup, Semi Sweet Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Palm Oil, Sugar, Water, Contains 2% Or Less Of The Following: Food Starch Modified, Glycerin, Soy Lecithin, Molasses, Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Yellow #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.38
Valu Time Sandwich Creme Lemon Cookies by Kingston Marketing Co

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-6.00kcal, -1.26%)
Total Fat18.75g (-1.25g, -6.25%)
Saturated Fat 4.69g (+0.94g, +25.07%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 281.0mg (+6.00mg, +2.18%)
Total Carbohydrates 71.88g (+6.88g, +10.58%)
Dietary Fiber 0.0g (-7.50g, -100.00%)
Sugars 31.25g (+8.75g, +38.89%)
Sugars, added N/A
Protein 3.12g (-6.88g, -68.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.25mg (-0.45mg, -16.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors