Valu Time Sandwich Creme Lemon Cookies by Kingston Marketing Co: Similar Foods
- Product:
- Sandwich Creme Lemon Cookies
- Brand:
- Valu Time
- Maker:
- Kingston Marketing Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2033164/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 18.75g | |
| Saturated Fat | 4.69g | |
| Trans Fat | 0.0g | |
| Cholesterol | N/A | |
| Sodium | 281.0mg | |
| Total Carbohydrates | 71.88g | |
| Dietary Fiber | 0.0g | |
| Sugars | 31.25g | |
| Sugars, added | N/A | |
| Protein | 3.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.25mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+3.37g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (palm, Canola And Or Soybean [with Tbhq For Freshness]), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (yellow 5, Yellow 6), Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 21.43g (+2.68g, +14.29%) | |
| Saturated Fat | 10.71g (+6.02g, +128.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 67.86g (-4.02g, -5.59%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 28.57g (-2.68g, -8.58%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Interesterified Soybean Oil, Cocoa Drops [sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa (may Be Processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavoring)], Sugar, High Fructose Corn Syrup, Molasses, Dextrose, Contains Two Percent Or Less Of Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.86g (-0.89g, -4.75%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Palm Oil, Starch, Whey Powder, Cinnamon Powder, Liquid Glucose, Salt, Sodium Bicarbonate (leavening Agent), Ammonium Bicarbonate (leavening Agent), Artificial Cinnamon Flavor And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 17.86g (-0.89g, -4.75%) | |
| Saturated Fat | 3.57g (-1.12g, -23.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 75.0g (+3.12g, +4.34%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 21.43g (-9.82g, -31.42%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.45g, +14.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.29mg (-0.96mg, -42.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Rice Bran Oil, Wheat Starch, Tapioca Starch, Palm Oil, Acacia Honey, Apple Extract, Roasted Rice Flour, Whole Wheat Flour, Sesame Seed Flour, Salt, Licorice Extract, Malt Syrup, Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.77g (-0.48g, -1.54%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.77g (-0.48g, -1.54%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color, (fd&c Yellow #5, Yellow #6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.77g (-0.48g, -1.54%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup Dextrose, Corn Flour Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, #6), Citric Acid, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+3.37g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+3.37g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following:palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of:cornstarch, Salt, Baking Soda, Soy Lecithin (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-7.00kcal, -1.49%) | |
| Total Fat | 17.31g (-1.44g, -7.68%) | |
| Saturated Fat | 5.77g (+1.08g, +23.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 288.0mg (+7.00mg, +2.49%) | |
| Total Carbohydrates | 73.08g (+1.20g, +1.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 34.62g (+3.37g, +10.78%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (+0.73g, +23.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.77mg (+0.52mg, +23.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.77g | |
| Fatty acids, total polyunsaturated | 5.77g | |
| Ingredients | ||
|---|---|---|
Enriched Flour** (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Sugar, Vegetable Oil* (contains One Or More Of The Following: Palm, Canola, Soybean With Tbhq For Freshness), Corn Syrup, Dextrose, Corn Flour, Contains Two Percent Or Less Of: Cornstarch, Salt, Baking Soda, Soy Lecithin* (emulsifier), Artificial Color (fd&c Yellow #5, Yellow #6), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 13.33g (-5.42g, -28.91%) | |
| Saturated Fat | 6.67g (+1.98g, +42.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 76.67g (+4.79g, +6.66%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 23.33g (-7.92g, -25.34%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+3.55g, +113.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 5.4mg (+3.15mg, +140.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Sugar, Vegetable Fat, Invert Sugar, Dried Coconut, Refined Salt, Leavening (baking Soda, Monocalcium Phosphate, Ammonium Bicarbonate), Emulsifier (soy Lecithin), Artificial Flavor (coconut) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 16.67g (-2.08g, -11.09%) | |
| Saturated Fat | 0.0g (-4.69g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 283.0mg (+2.00mg, +0.71%) | |
| Total Carbohydrates | 73.33g (+1.45g, +2.02%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 30.0g (-1.25g, -4.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.21g, +6.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.2mg (-1.05mg, -46.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 3.33g | |
| Ingredients | ||
|---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Organic High Oleic Sunflower Oil Organic Molasses, Organic Ginger, Sea Salt, Soy Lecithin, Organic Cinnamon, Baking Soda, Organic Whole Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-5.00kcal, -1.07%) | |
| Total Fat | 12.5g (-6.25g, -33.33%) | |
| Saturated Fat | 6.25g (+1.56g, +33.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 78.57g (+6.69g, +9.31%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 25.0g (-6.25g, -20.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.02g, +128.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg (+0.32mg, +14.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Rbd Palm Oil, Invert Syrup, Leavening (ammonium Bicarbonate, Sodium Bicarbonate), Salt, Skim Milk Powder, Artificial Vanilla Flavor, Emulsifiers Of Vegetable Origin (soya Lecithin Or Esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate) And Sodium Meta Bisulphite As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 461.0kcal (-8.00kcal, -1.71%) | |
| Total Fat | 12.41g (-6.34g, -33.81%) | |
| Saturated Fat | 6.21g (+1.52g, +32.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 284.0mg (+3.00mg, +1.07%) | |
| Total Carbohydrates | 78.01g (+6.13g, +8.53%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 24.82g (-6.43g, -20.58%) | |
| Sugars, added | N/A | |
| Protein | 7.09g (+3.97g, +127.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.55mg (+0.30mg, +13.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Rbd Palm Oil, Invert Syrup, Leavening [ Ammonium Bicarbonate, Sodium Bicarbonate], Salt, Skim Milk Powder, Artificial Vanilla Flavour, Emulsifier Of Vegetable Origin (soya Lecithin Or Esters Of Mono And Diglycerides And Sodium Stearoyl 2 Lactylate) And Sodium Meta Bisulphite As Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+7.00kcal, +1.49%) | |
| Total Fat | 19.05g (+0.30g, +1.60%) | |
| Saturated Fat | 7.14g (+2.45g, +52.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg | |
| Sodium | 286.0mg (+5.00mg, +1.78%) | |
| Total Carbohydrates | 66.67g (-5.21g, -7.25%) | |
| Dietary Fiber | 4.8g (+4.80g) | |
| Sugars | 33.33g (+2.08g, +6.66%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+1.64g, +52.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.71mg (-0.54mg, -24.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.76g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron Thiamin Mononitrate [vitamin B1, Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Fructose, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), High Fructose Corn Syrup, Corn Syrup, Sugar, Cocoa Processed With Alkali, Contains Two Percent Or Less Of Modified Corn Starch, Cocoa, Whey, Salt, Natural And Artificial Flavor, Baking Soda, Soy Lecithin, Sodium Alginate | ||