Southern Home Cookies by Bruno's Supermarkets, Inc: Similar Foods
- Product:
- Cookies
- Brand:
- Southern Home
- Maker:
- Bruno's Supermarkets, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2072587/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal | |
| Total Fat | 22.58g | |
| Saturated Fat | 9.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 274.0mg | |
| Total Carbohydrates | 61.29g | |
| Dietary Fiber | 3.2g | |
| Sugars | 32.26g | |
| Sugars, added | N/A | |
| Protein | 3.23g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.48mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Fructose Corn Syrup, Semi Sweet Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Palm Oil, Sugar, Water, Contains 2% Or Less Of The Following: Food Starch Modified, Glycerin, Soy Lecithin, Molasses, Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 22.58g (=) | |
| Saturated Fat | 9.68g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 274.0mg (=) | |
| Total Carbohydrates | 61.29g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 32.26g (=) | |
| Sugars, added | N/A | |
| Protein | 3.23g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, High Fructose Corn Syrup, Semi Sweet Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter And Soy Lecithin [an Emulsifier]), Palm Oil, Sugar, Water, Contains 2% Or Less Of The Following: Food Starch Modified, Glycerin, Soy Lecithin, Molasses, Sodium Bicarbonate, Salt, Natural And Artificial Flavors, Ammonium Bicarbonate, Yellow #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 24.14g (+1.56g, +6.91%) | |
| Saturated Fat | 12.07g (+2.39g, +24.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 58.62g (-2.67g, -4.36%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 27.59g (-4.67g, -14.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.22g, +6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-2.24mg, -64.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Powder (processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)) High Fructose Corn Syrup, Pecans, Salt, Egg, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 24.14g (+1.56g, +6.91%) | |
| Saturated Fat | 12.07g (+2.39g, +24.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 58.62g (-2.67g, -4.36%) | |
| Dietary Fiber | 0.0g (-3.20g, -100.00%) | |
| Sugars | 27.59g (-4.67g, -14.48%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (+0.22g, +6.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, White Sugar Shelled Drops [white Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder, Palm Oil, Soy Lecithin, Vanilla), Sugar, Confectioner's Glaze], White Chocolate Drops (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Milk Powder, Soy Lecithin Added As An Emulsifier, Vanilla, Natural Flavor), Contains 2% Or Less Of Salt, Eggs, Natural And Artificial Flavors, Leavening (sodium Bicarbonate, Ammonium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (+4.00kcal, +0.83%) | |
| Total Fat | 22.5g (-0.08g, -0.35%) | |
| Saturated Fat | 13.75g (+4.07g, +42.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 67.5g (+6.21g, +10.13%) | |
| Dietary Fiber | N/A | |
| Sugars | 30.0g (-2.26g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.77g, +54.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin And Folic Acid), Sugar, Shortening (non Hydrogenated Palm Oil), Milk Whey Powder, Dried Eggs, Leavening Agents (sodium And Ammonium Bicarbonates), Salt, Emulsifiers (soy Lecithin, Sorbitan Tristearate And Polyglycerol), Artificial Flavors And Artificial Color (fd&c Red #3 Or Erythrosine) Vache Ain Tr | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-4.00kcal, -0.83%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 6.0g (-3.68g, -38.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+6.00mg, +2.19%) | |
| Total Carbohydrates | 72.0g (+10.71g, +17.47%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 36.0g (+3.74g, +11.59%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (+0.77g, +23.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 5.76mg (+2.28mg, +65.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Sugar, Vegetable Oil, Modified Palm Oil, Cocoa, Golden Syrup, Wheat And Or Corn Starch, Unsweetened Chocolate, Baking Soda, Salt, Soy Lecithin, Natural Flavour, Colour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 21.05g (-1.53g, -6.78%) | |
| Saturated Fat | 8.42g (-1.26g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 284.0mg (+10.00mg, +3.65%) | |
| Total Carbohydrates | 69.47g (+8.18g, +13.35%) | |
| Dietary Fiber | 6.3g (+3.10g, +96.88%) | |
| Sugars | 31.58g (-0.68g, -2.11%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+3.09g, +95.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.21mg, -34.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Oats, Dextrose, Oat Fiber, Brown Rice Protein, Corn Syrup, Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Artificial Colors (yellow 5 Lake, Red 40 Lake, Blue 1 Lake), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+5.00kcal, +1.03%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 7.78g (-1.90g, -19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (+4.00mg, +1.46%) | |
| Total Carbohydrates | 73.33g (+12.04g, +19.64%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 35.56g (+3.30g, +10.23%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.21g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (-2.68mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier) Artificial Flavors, Red 40 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+1.00kcal, +0.21%) | |
| Total Fat | 24.24g (+1.66g, +7.35%) | |
| Saturated Fat | 13.64g (+3.96g, +40.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+14.00mg, +5.11%) | |
| Total Carbohydrates | 63.64g (+2.35g, +3.83%) | |
| Dietary Fiber | 3.0g (-0.20g, -6.25%) | |
| Sugars | 30.3g (-1.96g, -6.08%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.20g, -6.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.48mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Soybean Oil, Sugar, Candy Drops (sugar, Palm Oil, Cocoa, Cocoa Processed With Alkali, Dextrose, Soy Lecithin, Yellow 5 Lake, Blue 1 Lake, Yellow 5, Blue 1, Red 40 Lake, Red 3, Blue 2 Lake, Confectioner's Glaze), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, And Vanillin), High Fructose Corn Syrup, Sodium Bicarbonate (leavening), Salt, Natural And Artificial Flavor, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-9.00kcal, -1.86%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 3.75g (-5.93g, -61.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 275.0mg (+1.00mg, +0.36%) | |
| Total Carbohydrates | 65.0g (+3.71g, +6.05%) | |
| Dietary Fiber | 7.5g (+4.30g, +134.38%) | |
| Sugars | 22.5g (-9.76g, -30.25%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.77g, +209.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.7mg (-0.78mg, -22.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Sugar*, Sunflower Oil*, Cracked Cacao*, Tapioca Syrup*, Cocoa Powder*, Sea Salt, Molasses*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 18.95g (-3.63g, -16.08%) | |
| Saturated Fat | 8.42g (-1.26g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-11.00mg, -4.01%) | |
| Total Carbohydrates | 69.47g (+8.18g, +13.35%) | |
| Dietary Fiber | 6.3g (+3.10g, +96.88%) | |
| Sugars | 31.58g (-0.68g, -2.11%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+3.09g, +95.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.21mg, -34.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, (artificial Color), Niacinamide (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (=) | |
| Total Fat | 18.95g (-3.63g, -16.08%) | |
| Saturated Fat | 8.42g (-1.26g, -13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-11.00mg, -4.01%) | |
| Total Carbohydrates | 69.47g (+8.18g, +13.35%) | |
| Dietary Fiber | 6.3g (+3.10g, +96.88%) | |
| Sugars | 31.58g (-0.68g, -2.11%) | |
| Sugars, added | N/A | |
| Protein | 6.32g (+3.09g, +95.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.27mg (-1.21mg, -34.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.32g | |
| Fatty acids, total polyunsaturated | 4.21g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.358mg | |
| Niacin | 4.211mg | |
| Vitamin B-6 | 0.421mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Whole Grain Oats, Oat Fiber, Brown Rice Protein, Corn Syrup, Blueberry Bits (sugar, Wheat Flour, Soybean Oil, Wheat Starch, Dextrose, Citric Acid, Natural And Artificial Flavors, Dried Blueberries, Red 40, Blue 2), Corn Starch, Natural And Artificial Flavors, Baking Soda, Salt, Soy Lecithin (emulsifier), Maltodextrin, Vegetable Juice (color), Blue 1 Lake, Niacinamde (vitamin B3), Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal (-15.00kcal, -3.10%) | |
| Total Fat | 21.88g (-0.70g, -3.10%) | |
| Saturated Fat | 10.94g (+1.26g, +13.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 266.0mg (-8.00mg, -2.92%) | |
| Total Carbohydrates | 62.5g (+1.21g, +1.97%) | |
| Dietary Fiber | 3.1g (-0.10g, -3.13%) | |
| Sugars | 31.25g (-1.01g, -3.13%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+3.02g, +93.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.38mg (-0.10mg, -2.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Artificial Flavor), Sugar, Palm Oil, Semisweet Chocolate Drops (sugar, Chocolate Liquor, Anhydrous Dextrose, Cocoa Butter, Soy Lecithin), Water, Contains Less Than 2% Of Each Of The Following: High Fructose Corn Syrup, Salt, Whey, Baking Soda, Ammonium Bicarbonate, Propylene Glycol, Monocalcium Phosphate, Caramel Color, Invert Sugar, Corn Syrup, Natural And Artificial Flavors, Xanthan Gum, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-1.00kcal, -0.21%) | |
| Total Fat | 17.24g (-5.34g, -23.65%) | |
| Saturated Fat | 8.62g (-1.06g, -10.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (+2.00mg, +0.73%) | |
| Total Carbohydrates | 72.41g (+11.12g, +18.14%) | |
| Dietary Fiber | 3.4g (+0.20g, +6.25%) | |
| Sugars | 20.69g (-11.57g, -35.86%) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+3.67g, +113.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+0.24mg, +6.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Modified Corn Starch, Salt, Natural And Artificial Flavors, Sodium Bicarbonate, Soy Lecithin, Artificial Colors (yellow #5, Blue #1, Red #40, Red #3), Carnauba Wax, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 481.0kcal (-3.00kcal, -0.62%) | |
| Total Fat | 22.22g (-0.36g, -1.59%) | |
| Saturated Fat | 11.11g (+1.43g, +14.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-15.00mg, -5.47%) | |
| Total Carbohydrates | 66.67g (+5.38g, +8.78%) | |
| Dietary Fiber | 3.7g (+0.50g, +15.63%) | |
| Sugars | 29.63g (-2.63g, -8.15%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+4.18g, +129.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.4mg (+4.40mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.33mg (-2.15mg, -61.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar Topping (dextrose, Corn Starch, Palm Oil, Titanium Dioxide [color], Artificial Flavor), Palm Oil, Sugar, Lemon Flavored Bits (sugar, Vegetable Oil [palm, Palm Kernel], Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Lemon Juice Powder [corn Syrup Solids, Lemon Juice With Lemon Oil], Natural & Artificial Flavors, Citric Cid, Soy Lecithin, Yellow 5 Lake), Butter (cream, Salt, Anntto [color]), Contains 2% Or Less Of: Lemon Juice, Salt, Egg Whites, High Fructose Corn Syrup, Natural & Artificial Flavors, Corn Starch, Soy Lecithin (emulsifier), Leavening (ammonium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Bicarbonate), Whey, Caramel (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (+5.00kcal, +1.03%) | |
| Total Fat | 20.0g (-2.58g, -11.43%) | |
| Saturated Fat | 7.78g (-1.90g, -19.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (-7.00mg, -2.55%) | |
| Total Carbohydrates | 73.33g (+12.04g, +19.64%) | |
| Dietary Fiber | 2.2g (-1.00g, -31.25%) | |
| Sugars | 35.56g (+3.30g, +10.23%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (+1.21g, +37.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.8mg (-2.68mg, -77.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 4.44g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (contains One Or More Of The Following: Palm Oil, Soybean Oil, Canola Oil, Corn Oil), Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavors | ||