Cascadian Farm, Berry Cobbler by Small Planet Foods, Inc: Similar Foods
- Product:
- Cascadian Farm, Berry Cobbler
- Brand:
- Cascadian Farm
- Maker:
- Small Planet Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2109375/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 10.0g | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 230.0mg | |
| Total Carbohydrates | 74.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Rice*, Sunflower Oil*, Dried Cranberries* (cranberries*, Sugar*), Tapioca Syrup*, Dried Blueberries* (blueberries*, Sugar*), Molasses*, Maltodextrin*, Cranberry Juice Concentrate*, Salt, Baking Soda, Malted Barley Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Natural Flavor* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 9.09g (-0.91g, -9.10%) | |
| Saturated Fat | 0.91g (-0.09g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-3.00mg, -1.30%) | |
| Total Carbohydrates | 76.36g (+2.36g, +3.19%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 25.45g (-2.55g, -9.11%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.73g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.96mg (-0.20mg, -9.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Sugar*, Yellow Corn Grits*, Sunflower Oil*, Dried Apples*, Molasses*, Maltodextrin*, Honey*, Salt, Malted Barley Extract*, Soy Lecithin*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 5.45g (-4.55g, -45.50%) | |
| Saturated Fat | 1.82g (+0.82g, +82.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 227.0mg (-3.00mg, -1.30%) | |
| Total Carbohydrates | 81.82g (+7.82g, +10.57%) | |
| Dietary Fiber | 5.5g (-0.50g, -8.33%) | |
| Sugars | 29.09g (+1.09g, +3.89%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.73g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+1.11mg, +51.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.82g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower And Or Palm Oil]), Rice Flour, Cornstarch, Brown Rice Syrup, Molasses, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 11.43g (+1.43g, +14.30%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 65.71g (-8.29g, -11.20%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 28.57g (+0.57g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.57g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 4.11mg (+1.95mg, +90.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 1.43g | |
| Fatty acids, total polyunsaturated | 5.71g | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Pumpkin Seeds* (pumpkin Seeds*, Salt), Invert Cane Syrup*, Flax Seeds*, Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Spice*, Molasses* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.57g (-1.43g, -14.30%) | |
| Saturated Fat | 10.0g (+9.00g, +900.00%) | |
| Trans Fat | 1.43g (+1.43g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 229.0mg (-1.00mg, -0.43%) | |
| Total Carbohydrates | 71.43g (-2.57g, -3.47%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 28.57g (+0.57g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-2.29g, -28.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 2.06mg (-0.10mg, -4.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Brown Rice Syrup*, Yogurt Icing* (cane Sugar*, Palm Kernel Oil*, Cultured Buttermilk Powder* (skim Milk*, Starter Culture*), Non Fat Dried Milk*, Natural Flavor, Soy Lecithin*, Sea Salt, Citric Acid, Tapioca Starch*), Invert Cane Syrup*, Flax Seeds*, Strawberry Pieces* [fruit* (apple Juice*, Apple Puree*, Raspberry Puree*, Strawberry Puree*), Cane Sugar*, Rice Flour*, Pectin, Natural Flavor, Citric Acid], Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.36g (-3.64g, -36.40%) | |
| Saturated Fat | 0.91g (-0.09g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 245.0mg (+15.00mg, +6.52%) | |
| Total Carbohydrates | 80.0g (+6.00g, +8.11%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 14.55g (-13.45g, -48.04%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 3.27mg (+1.11mg, +51.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Rice Flour, Whole Wheat Flour, Whole Rolled Oats, Brown Rice, Milled Cane Sugar, Expeller Pressed Canola Oil, Chocolate Chunks (unsweetened Chocolate, Sugar, Anhydrous Dextrose, Soy Lecithin [emulsifier], Natural Vanilla Extract), Brown Rice Syrup, Cocoa (processed With Alkali), Salt, Ground Coffee, Cinnamon Bark, Natural Flavor, Rice Bran, Barley Malt Syrup | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 8.18g (-1.82g, -18.20%) | |
| Saturated Fat | 0.91g (-0.09g, -9.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 209.0mg (-21.00mg, -9.13%) | |
| Total Carbohydrates | 78.18g (+4.18g, +5.65%) | |
| Dietary Fiber | 7.3g (+1.30g, +21.67%) | |
| Sugars | 23.64g (-4.36g, -15.57%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (-0.73g, -9.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 2.62mg (+0.46mg, +21.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 1.82g | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Whole Wheat Flour, Rice Flour, Dried Cranberries (cranberry, Sugar, Expeller Pressed Sunflower Oil), Cane Sugar, Brown Rice, Expeller Pressed Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Sliced Almonds, Corn Starch, Wheat Bran, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (-21.00kcal, -5.25%) | |
| Total Fat | 4.6g (-5.40g, -54.00%) | |
| Saturated Fat | 1.15g (+0.15g, +15.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (=) | |
| Total Carbohydrates | 73.56g (-0.44g, -0.59%) | |
| Dietary Fiber | 6.9g (+0.90g, +15.00%) | |
| Sugars | 22.99g (-5.01g, -17.89%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+2.34g, +29.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | 2.9mg (+0.74mg, +34.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Grains (whole Grain Oatmeal, Kamut Wheat, Spelt), Organic Cane Sugar, Cranberries, Buckwheat, Soy Milk Powder, Almonds, Natural Flavors, Sea Salt, Organic Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-18.00kcal, -4.50%) | |
| Total Fat | 2.73g (-7.27g, -72.70%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+6.00mg, +2.61%) | |
| Total Carbohydrates | 78.18g (+4.18g, +5.65%) | |
| Dietary Fiber | 9.1g (+3.10g, +51.67%) | |
| Sugars | 18.18g (-9.82g, -35.07%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+1.09g, +13.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.2mg (+2.20mg) | |
| Calcium, Ca | 36.0mg (-4.00mg, -10.00%) | |
| Iron, Fe | 1.96mg (-0.20mg, -9.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grain Wheat, Sprouted Whole Grain Barley, Milled Corn, Sprouted Whole Grain Brown Rice, Cane Sugar, Whole Grain Rolled Oats, Freeze Dried Blueberries, Brown Rice Syrup, Barley Malt Extract, Chicory Root Fiber, Whole Grain Brown Rice, Oat Bran, Sea Salt, Water, Non Gmo Canola Oil, Natural Flavor, Blueberry Juice Concentrate, Pea Protein, Baobab Powder, Mixed Tocopherols To Preserve Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 380.0kcal (-20.00kcal, -5.00%) | |
| Total Fat | 5.0g (-5.00g, -50.00%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+10.00mg, +4.35%) | |
| Total Carbohydrates | 74.0g (=) | |
| Dietary Fiber | 8.0g (+2.00g, +33.33%) | |
| Sugars | 22.0g (-6.00g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.00g, +25.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+1.44mg, +66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Rolled Oats, Granulated Brown Sugar, Sugar, Untreated Sea Salt, Natural Vanilla Type Flavor, Organic Malt Flavor, Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (-5.00kcal, -1.25%) | |
| Total Fat | 16.28g (+6.28g, +62.80%) | |
| Saturated Fat | 11.63g (+10.63g, +1063.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 221.0mg (-9.00mg, -3.91%) | |
| Total Carbohydrates | 60.47g (-13.53g, -18.28%) | |
| Dietary Fiber | 4.7g (-1.30g, -21.67%) | |
| Sugars | 18.6g (-9.40g, -33.57%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.02g, -12.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 47.0mg (+7.00mg, +17.50%) | |
| Iron, Fe | 2.51mg (+0.35mg, +16.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Organic Dried Coconut, Natural Flavors, Xanthan Gum, Salt, Vitamin E (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.0g (+4.00g, +40.00%) | |
| Saturated Fat | 2.0g (+1.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-10.00mg, -4.35%) | |
| Total Carbohydrates | 58.0g (-16.00g, -21.62%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 22.0g (-6.00g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+4.00g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+2.40mg) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.16mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 2.0g | |
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 1.0g | |
| Fiber, soluble | 8.0g | |
| Ingredients | ||
|---|---|---|
Rolled Oats, Date Paste, Tapioca Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Invert Syrup, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Plum Puree, Soluble Corn Fiber, Macadamia Nuts, Vegetable Glycerine, Natural Plant Sterols, Inulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (-14.00kcal, -3.50%) | |
| Total Fat | 7.02g (-2.98g, -29.80%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 211.0mg (-19.00mg, -8.26%) | |
| Total Carbohydrates | 75.44g (+1.44g, +1.95%) | |
| Dietary Fiber | 5.3g (-0.70g, -11.67%) | |
| Sugars | 26.32g (-1.68g, -6.00%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+0.77g, +9.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 35.0mg (-5.00mg, -12.50%) | |
| Iron, Fe | 2.53mg (+0.37mg, +17.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Rolled Oats, Crisp Rice With Sugar, Salt And Barley Malt, Naturally Milled Sugar, Rice Syrup, Cranberries With Sugar And Sunflower Oil, Organic Cornmeal, Almonds, Organic Cornstrach, Expeller Pressed Canola Oil, Organic Soy Flour, Natural Flavors (includes Dairy), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 12.86g (+2.86g, +28.60%) | |
| Saturated Fat | 1.43g (+0.43g, +43.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+13.00mg, +5.65%) | |
| Total Carbohydrates | 65.71g (-8.29g, -11.20%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.57g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 3.09mg (+0.93mg, +43.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+6.00kcal, +1.50%) | |
| Total Fat | 4.69g (-5.31g, -53.10%) | |
| Saturated Fat | 0.0g (-1.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+4.00mg, +1.74%) | |
| Total Carbohydrates | 78.12g (+4.12g, +5.57%) | |
| Dietary Fiber | 9.4g (+3.40g, +56.67%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (+1.38g, +17.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 62.0mg (+22.00mg, +55.00%) | |
| Iron, Fe | 3.38mg (+1.22mg, +56.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Rolled Oats*, Cane Sugar*, Dried Apple*, Flavor*, Cinnamon*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 14.29g (+4.29g, +42.90%) | |
| Saturated Fat | 2.86g (+1.86g, +186.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 243.0mg (+13.00mg, +5.65%) | |
| Total Carbohydrates | 65.71g (-8.29g, -11.20%) | |
| Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
| Sugars | 20.0g (-8.00g, -28.57%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+0.57g, +7.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (+17.00mg, +42.50%) | |
| Iron, Fe | 3.09mg (+0.93mg, +43.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor | ||