Nature's Path Organic Yogurt Chewy Granola Bars by Nature's Path Foods Inc: Similar Foods

Product:
Organic Yogurt Chewy Granola Bars
Brand:
Nature's Path
Maker:
Nature's Path Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1583618/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat8.57g
Saturated Fat 10.0g
Trans Fat 1.43g
Cholesterol 0.0mg
Sodium 229.0mg
Total Carbohydrates 71.43g
Dietary Fiber 5.7g
Sugars 28.57g
Sugars, added N/A
Protein 5.71g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg
Calcium, Ca57.0mg
Iron, Fe2.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.86g
Fatty acids, total polyunsaturated4.29g
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Brown Rice Syrup*, Yogurt Icing* (cane Sugar*, Palm Kernel Oil*, Cultured Buttermilk Powder* (skim Milk*, Starter Culture*), Non Fat Dried Milk*, Natural Flavor, Soy Lecithin*, Sea Salt, Citric Acid, Tapioca Starch*), Invert Cane Syrup*, Flax Seeds*, Strawberry Pieces* [fruit* (apple Juice*, Apple Puree*, Raspberry Puree*, Strawberry Puree*), Cane Sugar*, Rice Flour*, Pectin, Natural Flavor, Citric Acid], Freeze Dried Berry Blend* (freeze Dried Strawberries*, Freeze Dried Raspberries*), Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Natural Flavor, Molasses*, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+2.86g, +33.37%)
Saturated Fat 1.43g (-8.57g, -85.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 229.0mg (=)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 5.7g (=)
Sugars 28.57g (=)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe4.11mg (+2.05mg, +99.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated1.43g (-1.43g, -50.00%)
Fatty acids, total polyunsaturated5.71g (+1.42g, +33.10%)
Ingredients
Granola* (rolled Oats*, Cane Sugar*, Soy Oil*), Tapioca Syrup*, Brown Rice Flour*, Pumpkin Seeds* (pumpkin Seeds*, Salt), Invert Cane Syrup*, Flax Seeds*, Acacia Gum*, Soy Oil*, Cane Sugar*, Sea Salt, Spice*, Molasses*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.10
All Nutrients Per 100g (3.527 oz)
Calories 406.0kcal (+6.00kcal, +1.50%)
Total Fat4.69g (-3.88g, -45.27%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 234.0mg (+5.00mg, +2.18%)
Total Carbohydrates 78.12g (+6.69g, +9.37%)
Dietary Fiber 9.4g (+3.70g, +64.91%)
Sugars 25.0g (-3.57g, -12.50%)
Sugars, added N/A
Protein 9.38g (+3.67g, +64.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca62.0mg (+5.00mg, +8.77%)
Iron, Fe3.38mg (+1.32mg, +64.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Cane Sugar*, Dried Apple*, Flavor*, Cinnamon*, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+2.86g, +33.37%)
Saturated Fat 2.86g (-7.14g, -71.40%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.18
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+2.86g, +33.37%)
Saturated Fat 2.86g (-7.14g, -71.40%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Amaranth, Oat Flour, Buckwheat, Quinoa), Tapioca Syrup, Sugar, Dried Cane Syrup, Honey, Palm Kernel Oil, Canola Oil, Brown Rice Syrup, Gum Acacia, Natural Flavor, Coffee, Cocoa Powder, Sea Salt, Vanilla Extract, Soy Lecithin, Annatto, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+1.43g, +16.69%)
Saturated Fat 1.0g (-9.00g, -90.00%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 74.0g (+2.57g, +3.60%)
Dietary Fiber 6.0g (+0.30g, +5.26%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 8.0g (+2.29g, +40.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca40.0mg (-17.00mg, -29.82%)
Iron, Fe2.16mg (+0.10mg, +4.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Rice*, Sunflower Oil*, Dried Cranberries* (cranberries*, Sugar*), Tapioca Syrup*, Dried Blueberries* (blueberries*, Sugar*), Molasses*, Maltodextrin*, Cranberry Juice Concentrate*, Salt, Baking Soda, Malted Barley Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Natural Flavor*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.29g (+5.72g, +66.74%)
Saturated Fat 2.86g (-7.14g, -71.40%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+14.00mg, +6.11%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisp (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Dark Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter), Sunflower Seeds, Flax Seeds, Canola Oil, Cocoa Powder (dutch Alkalized), Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.91
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-13.00kcal, -3.25%)
Total Fat8.06g (-0.51g, -5.95%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 226.0mg (-3.00mg, -1.31%)
Total Carbohydrates 70.97g (-0.46g, -0.64%)
Dietary Fiber 6.5g (+0.80g, +14.04%)
Sugars 29.03g (+0.46g, +1.61%)
Sugars, added N/A
Protein 12.9g (+7.19g, +125.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca65.0mg (+8.00mg, +14.04%)
Iron, Fe3.48mg (+1.42mg, +68.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Whole Grain Rolled Oats, Light Brown Sugar, Gluten Free Whole Grain Oat Flour, Almond Meal, Contains 2% Or Less Of: Cinnamon, Nutmeg, Orange Peel And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat12.86g (+4.29g, +50.06%)
Saturated Fat 1.43g (-8.57g, -85.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 243.0mg (+14.00mg, +6.11%)
Total Carbohydrates 65.71g (-5.72g, -8.01%)
Dietary Fiber 5.7g (=)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 8.57g (+2.86g, +50.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Superfood Grain Blend (granola [whole Oats, Cane Sugar, Vegetable Oil], Oats, Quinoa, And Amaranth), Brown Rice Syrup, Rice Crisps (rice Flour, Sugar, Barley Malt Extract, Salt), Almonds, Sunflower Seeds, Flax Seeds, Canola Oil, Sea Salt And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+2.86g, +33.37%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.13
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+2.86g, +33.37%)
Saturated Fat 0.0g (-10.00g, -100.00%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 214.0mg (-15.00mg, -6.55%)
Total Carbohydrates 68.57g (-2.86g, -4.00%)
Dietary Fiber 7.1g (+1.40g, +24.56%)
Sugars 20.0g (-8.57g, -30.00%)
Sugars, added N/A
Protein 5.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (=)
Calcium, Ca57.0mg (=)
Iron, Fe3.09mg (+1.03mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Blend (oats, Brown Rice, Millet, Oat Flour, Buckwheat, Amaranth, Quinoa), Tapioca Syrup, Dried Cane Syrup, Honey, Canola Oil, Brown Rice Syrup, Gum Acacia, Vanilla Extract, Blueberry Puree, Apple Puree, Plum Puree, Apple Juice, Glycerine, Sea Salt, Vitamin E (to Maintain Freshness), Citrus Fiber, Citrus Pectin, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.43g, +75.03%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+3.81g, +133.22%)
Fatty acids, total polyunsaturated0.0g (-4.29g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarboante, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barely, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.43g, +75.03%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+3.81g, +133.22%)
Fatty acids, total polyunsaturated0.0g (-4.29g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2% Or Less Of The Following: Ginger, Caramel Color, Salt, Ammonium Bicarbonate, Cinnamon, Baking Soda, Dextrose, Monocalcium Phosphate, High Fructose Corn Syrup, Cloves, Cocoa Processed With Alkali, Corn Starch, Malted Barley, Soy Lecithin, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.43g, +75.03%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+3.81g, +133.22%)
Fatty acids, total polyunsaturated0.0g (-4.29g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Molasses, Contains 2%of Less Of The Following: Natural Ginger Flavor, Caramel Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate Cloves, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.0g (+6.43g, +75.03%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 60.0g (-11.43g, -16.00%)
Dietary Fiber 0.0g (-5.70g, -100.00%)
Sugars 26.67g (-1.90g, -6.65%)
Sugars, added N/A
Protein 3.33g (-2.38g, -41.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca67.0mg (+10.00mg, +17.54%)
Iron, Fe2.4mg (+0.34mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (+3.81g, +133.22%)
Fatty acids, total polyunsaturated0.0g (-4.29g, -100.00%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Molasses, Contains 2% Or Less Of The Following: Natural Ginger Flavor, Caramel, Color, Salt, Cinnamon, Ammonium Bicarbonate, Baking Soda, Monocalcium Phosphate, Cloves, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.66
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat16.28g (+7.71g, +89.97%)
Saturated Fat 11.63g (+1.63g, +16.30%)
Trans Fat 0.0g (-1.43g, -100.00%)
Cholesterol 0.0mg (=)
Sodium 221.0mg (-8.00mg, -3.49%)
Total Carbohydrates 60.47g (-10.96g, -15.34%)
Dietary Fiber 4.7g (-1.00g, -17.54%)
Sugars 18.6g (-9.97g, -34.90%)
Sugars, added N/A
Protein 6.98g (+1.27g, +22.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-3.40mg, -100.00%)
Calcium, Ca47.0mg (-10.00mg, -17.54%)
Iron, Fe2.51mg (+0.45mg, +21.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Vegetable Glycerin, Organic Dried Coconut, Natural Flavors, Xanthan Gum, Salt, Vitamin E (for Freshness)