Weis Quality All Natural Granola Clusters, Cranberry Almond by Weis Markets, Inc: Similar Foods

Product:
All Natural Granola Clusters, Cranberry Almond
Brand:
Weis Quality
Maker:
Weis Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855427/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat7.02g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 211.0mg
Total Carbohydrates 75.44g
Dietary Fiber 5.3g
Sugars 26.32g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Crisp Rice With Sugar, Salt And Barley Malt, Naturally Milled Sugar, Rice Syrup, Cranberries With Sugar And Sunflower Oil, Organic Cornmeal, Almonds, Organic Cornstrach, Expeller Pressed Canola Oil, Organic Soy Flour, Natural Flavors (includes Dairy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat8.18g (+1.16g, +16.52%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 209.0mg (-2.00mg, -0.95%)
Total Carbohydrates 78.18g (+2.74g, +3.63%)
Dietary Fiber 7.3g (+2.00g, +37.74%)
Sugars 23.64g (-2.68g, -10.18%)
Sugars, added N/A
Protein 7.27g (-1.50g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.62mg (+0.09mg, +3.56%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.55g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Rolled Oats, Whole Wheat Flour, Rice Flour, Dried Cranberries (cranberry, Sugar, Expeller Pressed Sunflower Oil), Cane Sugar, Brown Rice, Expeller Pressed Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Sliced Almonds, Corn Starch, Wheat Bran, Honey, Barley Malt Syrup, Salt, Natural Flavor, Rice Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.80
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat6.36g (-0.66g, -9.40%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 78.18g (+2.74g, +3.63%)
Dietary Fiber 7.3g (+2.00g, +37.74%)
Sugars 16.36g (-9.96g, -37.84%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe2.62mg (+0.09mg, +3.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Safflower And Or Organic Sunflower Oil), Organic Honey, Salt, Natural Flavor, Organic Baobab Fruit Powder, Organic Almonds, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.50
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat9.09g (+2.07g, +29.49%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+16.00mg, +7.58%)
Total Carbohydrates 76.36g (+0.92g, +1.22%)
Dietary Fiber 5.5g (+0.20g, +3.77%)
Sugars 25.45g (-0.87g, -3.31%)
Sugars, added N/A
Protein 7.27g (-1.50g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe1.96mg (-0.57mg, -22.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Sugar*, Yellow Corn Grits*, Sunflower Oil*, Dried Apples*, Molasses*, Maltodextrin*, Honey*, Salt, Malted Barley Extract*, Soy Lecithin*, Vanilla Extract*, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat5.45g (-1.57g, -22.36%)
Saturated Fat 1.82g (+1.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 227.0mg (+16.00mg, +7.58%)
Total Carbohydrates 81.82g (+6.38g, +8.46%)
Dietary Fiber 5.5g (+0.20g, +3.77%)
Sugars 29.09g (+2.77g, +10.52%)
Sugars, added N/A
Protein 7.27g (-1.50g, -17.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated1.82g
Ingredients
Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower And Or Palm Oil]), Rice Flour, Cornstarch, Brown Rice Syrup, Molasses, Almonds, Vegetable Oil (canola And Or Safflower And Or Sunflower Oil), Coconut, Salt, Cinnamon, Barley Malt Syrup, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.51
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat5.0g (-2.02g, -28.77%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 77.5g (+2.06g, +2.73%)
Dietary Fiber 7.5g (+2.20g, +41.51%)
Sugars 20.0g (-6.32g, -24.01%)
Sugars, added N/A
Protein 10.0g (+1.23g, +14.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca50.0mg (+15.00mg, +42.86%)
Iron, Fe4.5mg (+1.97mg, +77.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Rolled Oats*, Brown Sugar*, Cane Sugar*, Maple Sugar*, Rolled Amaranth*, Rolled Quinoa*, Sorghum Flour*, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.58
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat5.45g (-1.57g, -22.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 191.0mg (-20.00mg, -9.48%)
Total Carbohydrates 78.18g (+2.74g, +3.63%)
Dietary Fiber 9.1g (+3.80g, +71.70%)
Sugars 14.55g (-11.77g, -44.72%)
Sugars, added N/A
Protein 9.09g (+0.32g, +3.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.27mg (+0.74mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rice Flour, Organic Whole Wheat Flour, Organic Whole Rolled Oats, Organic Milled Cane Sugar, Organic Wheat Bran, Organic Barley Malt Syrup, Organic Vegetable Oil (organic Canola And Or Organic Safflower And Or Organic Sunflower Oil), Organic Brown Rice Syrup, Organic Walnuts, Organic Freeze Dried Blueberries, Salt, Organic Oat Syrup Solids, Natural Flavor, Organic Cinnamon Bark, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat14.0g (+6.98g, +99.43%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 220.0mg (+9.00mg, +4.27%)
Total Carbohydrates 58.0g (-17.44g, -23.12%)
Dietary Fiber 10.0g (+4.70g, +88.68%)
Sugars 22.0g (-4.32g, -16.41%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca40.0mg (+5.00mg, +14.29%)
Iron, Fe2.16mg (-0.37mg, -14.62%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble2.0g
Fatty acids, total monounsaturated9.0g
Fatty acids, total polyunsaturated1.0g
Fiber, soluble8.0g
Ingredients
Rolled Oats, Date Paste, Tapioca Syrup, Protein Blend (whey Protein Isolate, Dried Egg Whites), Expeller Pressed High Oleic Sunflower Oil, Invert Syrup, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk, Soy Lecithin [an Emulsifier], Vanilla), Plum Puree, Soluble Corn Fiber, Macadamia Nuts, Vegetable Glycerine, Natural Plant Sterols, Inulin, Natural Flavors, Baking Soda, Soy Lecithin (emulsifier), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.94
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-6.00kcal, -1.55%)
Total Fat19.0g (+11.98g, +170.66%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-1.00mg, -0.47%)
Total Carbohydrates 56.0g (-19.44g, -25.77%)
Dietary Fiber 3.0g (-2.30g, -43.40%)
Sugars 34.0g (+7.68g, +29.18%)
Sugars, added N/A
Protein 2.0g (-6.77g, -77.19%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca20.0mg (-15.00mg, -42.86%)
Iron, Fe1.08mg (-1.45mg, -57.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Ali's Flour Mix (brown Rice Flour, Potato Starch, Tapioca Starch, Sweet Rice Flour, White Rice Flour, Xanthan Gum), Sugar, Filtered Water, Non Gmo Canola Oil, Brown Sugar, Cocoa Powder, Flaxseed, Vanilla, Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.27
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+14.00kcal, +3.63%)
Total Fat11.43g (+4.41g, +62.82%)
Saturated Fat 2.86g (+2.86g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-11.00mg, -5.21%)
Total Carbohydrates 68.57g (-6.87g, -9.11%)
Dietary Fiber 5.7g (+0.40g, +7.55%)
Sugars 20.0g (-6.32g, -24.01%)
Sugars, added N/A
Protein 8.57g (-0.20g, -2.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (+22.00mg, +62.86%)
Iron, Fe3.09mg (+0.56mg, +22.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Blend (oats, Millet, Brown Rice, Buckwheat, Amaranth, Sorghum, Quinoa, Oat Flour), Tapioca Syrup, Dried Cane Syrup, Honey, Sugar, Canola Oil, Palm Kernel Oil, Brown Rice Syrup, Gum Acacia, Sea Salt, Natural Flavor, Cocoa Powder, Vanilla Extract, Soy Lecithin, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat3.0g (-4.02g, -57.26%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 77.5g (+2.06g, +2.73%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.0g (-21.32g, -81.00%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Ingredients
Whole Wheat Flour, Water, 100%italian Extra Virgin Olive Oil (5%), Natural Yeast, Malt Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat3.0g (-4.02g, -57.26%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 77.5g (+2.06g, +2.73%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.0g (-21.32g, -81.00%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Ingredients
Type ""00"" Soft Wheat Flour, Fine Cornmeal (15%), 100% Italian Extra Virgin Olive Oil (5%), Malt, Natural Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat3.0g (-4.02g, -57.26%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 77.5g (+2.06g, +2.73%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.0g (-21.32g, -81.00%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Ingredients
Type ""00"" Soft Wheat Flour, 100% Italian Extra Virgin Olive Oil (5%), Yeast, Salt, Malt (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 390.0kcal (+4.00kcal, +1.04%)
Total Fat3.0g (-4.02g, -57.26%)
Saturated Fat 0.5g (+0.50g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 205.0mg (-6.00mg, -2.84%)
Total Carbohydrates 77.5g (+2.06g, +2.73%)
Dietary Fiber 1.5g (-3.80g, -71.70%)
Sugars 5.0g (-21.32g, -81.00%)
Sugars, added N/A
Protein 12.0g (+3.23g, +36.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca15.0mg (-20.00mg, -57.14%)
Iron, Fe5.0mg (+2.47mg, +97.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Ingredients
Type ""00"" Soft Wheat Flour, 100% Italian Extra Virgin Olive Oil (5%), Yeast, Salt, Malt (barley)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.25
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+11.00kcal, +2.85%)
Total Fat13.79g (+6.77g, +96.44%)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 207.0mg (-4.00mg, -1.90%)
Total Carbohydrates 51.72g (-23.72g, -31.44%)
Dietary Fiber 6.9g (+1.60g, +30.19%)
Sugars 17.24g (-9.08g, -34.50%)
Sugars, added N/A
Protein 20.69g (+11.92g, +135.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe2.48mg (-0.05mg, -1.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Syrup, Organic Sunflower Seeds, Complete Protein Blend (organic Brown Rice Protein, Pea Protein), Organic Agave Nectar, California Raisins, Certified Gluten Free Oats, Organic Brown Rice, Flaxseed, Natural Vanilla Flavor, Cinnamon, Organic Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.47
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (+5.00kcal, +1.30%)
Total Fat19.57g (+12.55g, +178.77%)
Saturated Fat 5.43g (+5.43g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 217.0mg (+6.00mg, +2.84%)
Total Carbohydrates 52.17g (-23.27g, -30.85%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 26.09g (-0.23g, -0.87%)
Sugars, added N/A
Protein 6.52g (-2.25g, -25.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (+8.00mg, +22.86%)
Iron, Fe1.57mg (-0.96mg, -37.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Syrup Blend (high Fructose Corn Syrup, Corn Syrup, Sugar), Enriched Flour (flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tree Nuts (walnuts, Almonds), Water, Palm Shortening, Sugar, Brown Sugar, Corn Syrup, Eggs, Butterfat, Corn Oil, Wheat Protein Isolate, Confectioner's Coating (sugar, Completely Hydrogenated Palm Kernel Oil, Cocoa Powder, Emulsifier [sunflower Lecithin, Sorbitan Tristearate], Natural Vanilla Extract), Preservatives (sodium Propionate, Potassium Sorbate, Sodium Benzoate), Salt, Honey, Cinnamon, Citric Acid, Vanilla Extract, Caramel Color, Artificial And Natural Flavor