Skout Organic Trail Bar, Blueberry + Almond by Skout, Inc: Similar Foods

Product:
Organic Trail Bar, Blueberry + Almond
Brand:
Skout
Maker:
Skout, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1871612/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 340.0kcal
Total Fat9.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 120.0mg
Total Carbohydrates 64.0g
Dietary Fiber 8.0g
Sugars 42.0g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe2.16mg
Potassium, K400.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg32.0mg
Copper, Cu0.08mg
Phosphorus, P40.0mg
Manganese, Mn0.0mg
Zinc, Zn0.6mg
Ingredients
Organic Dates, Organic Gluten Free Oats, Organic Almonds, Organic Apples, Organic Blue Agave Nectar, Organic Blueberries, Organic Sunflower Oil, Organic Lemon Juice Concentrate, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.24
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (+8.00kcal, +2.35%)
Total Fat0.0g (-9.00g, -100.00%)
Saturated Fat 8.7g (+8.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+10.00mg, +8.33%)
Total Carbohydrates 91.3g (+27.30g, +42.66%)
Dietary Fiber 0.0g (-8.00g, -100.00%)
Sugars 65.22g (+23.22g, +55.29%)
Sugars, added N/A
Protein 4.35g (-1.65g, -27.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-18.00mg, -45.00%)
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, K413.0mg (+13.00mg, +3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa Processed With Alkali, Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.85
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+38.00kcal, +11.18%)
Total Fat13.33g (+4.33g, +48.11%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+2.00mg, +1.67%)
Total Carbohydrates 75.56g (+11.56g, +18.06%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 22.22g (-19.78g, -47.10%)
Sugars, added N/A
Protein 8.89g (+2.89g, +48.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (=)
Iron, Fe4.44mg (+2.28mg, +105.56%)
Potassium, K376.0mg (-24.00mg, -6.00%)
Vitamin D, IU0.0IU
Ingredients
Gf Flour Blend (gf Whole Grain Oat Flour, Chickpea Flour), Allulose, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Cocoa Powder (alkalized), Palm Oil*, Soluble Tapioca Fiber, Chickpea Protein, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+37.00kcal, +10.88%)
Total Fat4.92g (-4.08g, -45.33%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-13.00mg, -10.83%)
Total Carbohydrates 72.13g (+8.13g, +12.70%)
Dietary Fiber 9.8g (+1.80g, +22.50%)
Sugars 16.39g (-25.61g, -60.98%)
Sugars, added N/A
Protein 11.48g (+5.48g, +91.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe3.61mg (+1.45mg, +67.13%)
Potassium, K377.0mg (-23.00mg, -5.75%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Contains Less Than 2% Of Dried Cranberry, Maple Syrup, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.39
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-15.00kcal, -4.41%)
Total Fat0.0g (-9.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 88.0mg (-32.00mg, -26.67%)
Total Carbohydrates 77.5g (+13.50g, +21.09%)
Dietary Fiber 7.5g (-0.50g, -6.25%)
Sugars 57.5g (+15.50g, +36.90%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe2.0mg (-0.16mg, -7.41%)
Potassium, K400.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Apple, Sugar Cane, Plums, Raisins, Guavas, Hawthorn, Pineapple, Tamarind, Cinnamon, Jamaica Flower And Sodium Metabisulfite (to Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.13
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+42.00kcal, +12.35%)
Total Fat6.36g (-2.64g, -29.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-20.00mg, -16.67%)
Total Carbohydrates 70.91g (+6.91g, +10.80%)
Dietary Fiber 10.9g (+2.90g, +36.25%)
Sugars 7.27g (-34.73g, -82.69%)
Sugars, added N/A
Protein 10.91g (+4.91g, +81.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca36.0mg (-4.00mg, -10.00%)
Iron, Fe3.27mg (+1.11mg, +51.39%)
Potassium, K400.0mg (=)
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Whole Wheat, Organic Sprouted Cereal (organic Sprouted Whole Wheat, Organic Barley Malt, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Whole Spelt, Sea Salt), Freeze Dried Banana, Walnuts, Dried Dates (dates, Oat Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+16.00kcal, +4.71%)
Total Fat11.11g (+2.11g, +23.44%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+40.00mg, +33.33%)
Total Carbohydrates 48.89g (-15.11g, -23.61%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 13.33g (-28.67g, -68.26%)
Sugars, added N/A
Protein 26.67g (+20.67g, +344.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe8.89mg (+6.73mg, +311.57%)
Potassium, K387.0mg (-13.00mg, -3.25%)
Vitamin D, IU0.0IU
Ingredients
Protein Blend (brown Rice Protein, Pea Protein, Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+16.00kcal, +4.71%)
Total Fat11.11g (+2.11g, +23.44%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+40.00mg, +33.33%)
Total Carbohydrates 48.89g (-15.11g, -23.61%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 13.33g (-28.67g, -68.26%)
Sugars, added N/A
Protein 26.67g (+20.67g, +344.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe8.89mg (+6.73mg, +311.57%)
Potassium, K387.0mg (-13.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Inulin, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.01
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+16.00kcal, +4.71%)
Total Fat11.11g (+2.11g, +23.44%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 160.0mg (+40.00mg, +33.33%)
Total Carbohydrates 48.89g (-15.11g, -23.61%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 13.33g (-28.67g, -68.26%)
Sugars, added N/A
Protein 26.67g (+20.67g, +344.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (+9.00mg, +22.50%)
Iron, Fe8.89mg (+6.73mg, +311.57%)
Potassium, K387.0mg (-13.00mg, -3.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Protein Blend (brown Rice Protein, Pea Protein), Tapioca Syrup, Almonds, Chicory Root Fiber, White Chips (cane Sugar, Palm Kernel And Palm Oil, Natural Flavor, Sunflower Lecithin, [emulsifier], Salt), Alkalized Cocoa Powder, Organic Agave Syrup, Gluten Free Sugar Cookie Pieces (rice Flour, Sugar, Palm Oil, Tapioca Starch, Water, Molasses, Natural Flavors, Salt), Organic Whole Grain Oats, Sunflower Oil, Natural Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.04
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+31.00kcal, +9.12%)
Total Fat4.84g (-4.16g, -46.22%)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-47.00mg, -39.17%)
Total Carbohydrates 70.97g (+6.97g, +10.89%)
Dietary Fiber 9.7g (+1.70g, +21.25%)
Sugars 16.13g (-25.87g, -61.60%)
Sugars, added N/A
Protein 11.29g (+5.29g, +88.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+8.00mg, +20.00%)
Iron, Fe3.55mg (+1.39mg, +64.35%)
Potassium, K403.0mg (+3.00mg, +0.75%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Dried Apple, Dried Blueberries, Contains Less Than 2% Of Honey, Salt, Natural Flavor, Bacillus Coagulans Gbi 30 6086
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.54
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+17.00kcal, +5.00%)
Total Fat0.0g (-9.00g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-13.00mg, -10.83%)
Total Carbohydrates 89.29g (+25.29g, +39.52%)
Dietary Fiber 3.6g (-4.40g, -55.00%)
Sugars 42.86g (+0.86g, +2.05%)
Sugars, added N/A
Protein 3.57g (-2.43g, -40.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+3.00mg, +7.50%)
Iron, Fe0.0mg (-2.16mg, -100.00%)
Potassium, K436.0mg (+36.00mg, +9.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Branulated Sugar, Dehydrated Potatoes (contains Sulfites To Maintain Whiteness) Sugar, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.55
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+35.00kcal, +10.29%)
Total Fat10.94g (+1.94g, +21.56%)
Saturated Fat 4.69g (+4.69g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (-42.00mg, -35.00%)
Total Carbohydrates 65.62g (+1.62g, +2.53%)
Dietary Fiber 9.4g (+1.40g, +17.50%)
Sugars 21.88g (-20.12g, -47.90%)
Sugars, added N/A
Protein 9.38g (+3.38g, +56.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-9.00mg, -22.50%)
Iron, Fe3.12mg (+0.96mg, +44.44%)
Potassium, K375.0mg (-25.00mg, -6.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble3.0g
Fatty acids, total monounsaturated3.12g
Fatty acids, total polyunsaturated1.56g
Fiber, soluble6.0g
Ingredients
Rolled Whole Grain Blend (hard Red Wheat, Oats, Rye, Triticale, Barley), Soy Protein Crisps (soy Flour, Tapioca Starch, Soy Fiber), Date Paste, Cane Sugar, Vegetable Glycerin, Brown Rice Syrup, Inulin, Coconut, Chocolate, Expeller Pressed Canola Oil, Walnuts, Cornstarch, Invert Cane Syrup, Cocoa, Honey, Acacia Gum, Natural Flavors, Soy Lecithin, Salt, Xanthan Gum, Peanut Flour, Almonds, Organic Skim Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.56
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+30.00kcal, +8.82%)
Total Fat4.63g (-4.37g, -48.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (-9.00mg, -7.50%)
Total Carbohydrates 74.07g (+10.07g, +15.73%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 16.67g (-25.33g, -60.31%)
Sugars, added N/A
Protein 11.11g (+5.11g, +85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+10.00mg, +25.00%)
Iron, Fe3.7mg (+1.54mg, +71.30%)
Potassium, K352.0mg (-48.00mg, -12.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.21
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+37.00kcal, +10.88%)
Total Fat9.84g (+0.84g, +9.33%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 131.0mg (+11.00mg, +9.17%)
Total Carbohydrates 68.85g (+4.85g, +7.58%)
Dietary Fiber 4.9g (-3.10g, -38.75%)
Sugars 21.31g (-20.69g, -49.26%)
Sugars, added N/A
Protein 8.2g (+2.20g, +36.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+42.00mg, +105.00%)
Iron, Fe2.13mg (-0.03mg, -1.39%)
Potassium, K377.0mg (-23.00mg, -5.75%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.74g
Fatty acids, total polyunsaturated3.28g
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Dried Apple, Nonfat Dry Milk, Whey, Corn Starch, Molasses, Natural Flavor, Honey, Whole Grain Wheat, Cinnamon, Soy Lecithin, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.21
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-7.00kcal, -2.06%)
Total Fat27.78g (+18.78g, +208.67%)
Saturated Fat 16.67g (+16.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+19.00mg, +15.83%)
Total Carbohydrates 55.56g (-8.44g, -13.19%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 0.0g (-42.00g, -100.00%)
Sugars, added N/A
Protein 11.11g (+5.11g, +85.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-40.00mg, -100.00%)
Iron, Fe4.0mg (+1.84mg, +85.19%)
Potassium, K389.0mg (-11.00mg, -2.75%)
Vitamin D, IU0.0IU
Ingredients
50% Organic Sugar Free Chocolate (organic Cocoa Beans, Organic Erythritol, Organic Cocoa Butter), Organic No Sugar Added Peanut Butter (organic Peanut Flour, Organic Erythritol, Organic Cocoa Butter, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.41
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+30.00kcal, +8.82%)
Total Fat11.11g (+2.11g, +23.44%)
Saturated Fat 1.85g (+1.85g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+10.00mg, +8.33%)
Total Carbohydrates 62.96g (-1.04g, -1.63%)
Dietary Fiber 11.1g (+3.10g, +38.75%)
Sugars 11.11g (-30.89g, -73.55%)
Sugars, added N/A
Protein 12.96g (+6.96g, +116.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+40.00mg, +100.00%)
Iron, Fe3.7mg (+1.54mg, +71.30%)
Potassium, K431.0mg (+31.00mg, +7.75%)
Vitamin D, IU0.0IU
Ingredients
Gluten Free Oats, Sunflower Seeds, Organic Coconut Sugar, Apples, Cinnamon, Himalayan Pink Salt