Lieber's Maple & Brown Sugar Farina Style Hot Cereal, Maple & Brown Sugar by Lieber Chocolate & Food Products Co: Similar Foods

Product:
Maple & Brown Sugar Farina Style Hot Cereal, Maple & Brown Sugar
Brand:
Lieber's
Maker:
Lieber Chocolate & Food Products Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2679010/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 107.0mg
Total Carbohydrates 89.29g
Dietary Fiber 3.6g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg
Iron, Fe0.0mg
Potassium, K436.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Potato Starch, Branulated Sugar, Dehydrated Potatoes (contains Sulfites To Maintain Whiteness) Sugar, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.13
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat1.72g (+1.72g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 121.0mg (+14.00mg, +13.08%)
Total Carbohydrates 89.66g (+0.37g, +0.41%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 51.72g (+8.86g, +20.67%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (-9.00mg, -20.93%)
Iron, Fe6.9mg (+6.90mg)
Potassium, K434.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU
Ingredients
Organic Sugar, Organic Corn Starch, Organic Cocoa, Contains 2% Or Less Of The Following: Organic Cocoa Butter, Natural Flavor, Organic Guar Gum, Organic Gum Acacia, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.03
All Nutrients Per 100g (3.527 oz)
Calories 345.0kcal (-12.00kcal, -3.36%)
Total Fat1.82g (+1.82g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 83.64g (-5.65g, -6.33%)
Dietary Fiber 3.6g (=)
Sugars 58.18g (+15.32g, +35.74%)
Sugars, added N/A
Protein 5.45g (+1.88g, +52.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe3.64mg (+3.64mg)
Potassium, K413.0mg (-23.00mg, -5.28%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin; Folic Acid, Enzyme), Cocoa, Peppermint Pieces (sugar, Corn Syrup, Peppermint Oil, Red 40), Natural Peppermint Flavor (maltodextrin, Modified Food Starch, Natural Flavor), Baking Powder, Non Iodized Salt, Chocolate Fudge Flavor (chocolate Fudge Flavor, Maltodextrim, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.94
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+23.00mg, +21.50%)
Total Carbohydrates 91.3g (+2.01g, +2.25%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 65.22g (+22.36g, +52.17%)
Sugars, added N/A
Protein 4.35g (+0.78g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe0.0mg (=)
Potassium, K413.0mg (-23.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa (processed With Alkali), Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.99
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-6.00kcal, -1.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 81.0mg (-26.00mg, -24.30%)
Total Carbohydrates 83.78g (-5.51g, -6.17%)
Dietary Fiber 2.7g (-0.90g, -25.00%)
Sugars 70.27g (+27.41g, +63.95%)
Sugars, added N/A
Protein 2.7g (-0.87g, -24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+11.00mg, +25.58%)
Iron, Fe1.08mg (+1.08mg)
Potassium, K459.0mg (+23.00mg, +5.28%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Golden Raisins, Sugar, Dried Pineapple, Cranberries, Dried Apples, Citric Acid, Sunflower Oil , Sulfur Dioxide (color Retention), Sodium Metabisulfite (preservative And Color Retention) Adds A Trivial Amount Of Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.92
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-1.00kcal, -0.28%)
Total Fat7.78g (+7.78g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-7.00mg, -6.54%)
Total Carbohydrates 68.89g (-20.40g, -22.85%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 48.89g (+6.03g, +14.07%)
Sugars, added N/A
Protein 4.44g (+0.87g, +24.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (+1.00mg, +2.33%)
Iron, Fe1.6mg (+1.60mg)
Potassium, K467.0mg (+31.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Organic Dates, Organic Cranberries (organic Cranberries, Organic Apple Juice Concentrate, Organic Sunflower Oil), Organic Apricots, Organic Almonds, Organic Cherries (organic Cherries, Organic Sunflower Oil), Organic Quinoa Crisps, Organic Freeze Dried Raspberries, Organic Brown Rice Crisps, Organic Coconut, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.10
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+8.93g)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 75.0g (-14.29g, -16.00%)
Dietary Fiber 3.6g (=)
Sugars 57.14g (+14.28g, +33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K464.0mg (+28.00mg, +6.42%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid, Sodium Metabisulfite), Papaya (papaya, Sugar, Sodium Metabisulfite, Fd&c Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.45
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+36.00kcal, +10.08%)
Total Fat8.93g (+8.93g)
Saturated Fat 8.93g (+8.93g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-18.00mg, -16.82%)
Total Carbohydrates 75.0g (-14.29g, -16.00%)
Dietary Fiber 3.6g (=)
Sugars 57.14g (+14.28g, +33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-7.00mg, -16.28%)
Iron, Fe1.43mg (+1.43mg)
Potassium, K464.0mg (+28.00mg, +6.42%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (banana, Coconut Oil, Sugar, Natural Banana Flavor), Raisins, Pineapple (pineapple, Sugar, Citric Acid), Papaya (papaya, Sugar, Sulfur Dioxide [preservative], Yellow #5, Yellow #6), Apricots (dried Apricots, Sulfur Dioxide And Or Sodium Metabisulfite [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+43.00kcal, +12.04%)
Total Fat10.0g (+10.00g)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 117.0mg (+10.00mg, +9.35%)
Total Carbohydrates 70.0g (-19.29g, -21.60%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 40.0g (-2.86g, -6.67%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-10.00mg, -23.26%)
Iron, Fe2.0mg (+2.00mg)
Potassium, K467.0mg (+31.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
:milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Cocoa Liquor, Sunflower Lecithin), Wheat Flour, Sugar, Caramelized Sugar Syrup, Wheat Gluten, Wheat Starch, Butter (milk), Spices, Potassium Carbonate, Sodium Bicarbonate, Ammonium Bicarbonate, Agar Agar, Sodium Diphosphate, Glucose Syrup, Beetroot Juice (color), Riboflavin (coor), Fd&c Blue No 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.35
All Nutrients Per 100g (3.527 oz)
Calories 348.0kcal (-9.00kcal, -2.52%)
Total Fat0.0g (=)
Saturated Fat 8.7g (+8.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 130.0mg (+23.00mg, +21.50%)
Total Carbohydrates 91.3g (+2.01g, +2.25%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 65.22g (+22.36g, +52.17%)
Sugars, added N/A
Protein 4.35g (+0.78g, +21.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-21.00mg, -48.84%)
Iron, Fe0.0mg (=)
Potassium, K413.0mg (-23.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sugar, Wheat Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dutch Cocoa Processed With Alkali, Tapioca Starch, Modified Corn Starch, Artificial Flavor, Salt, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.72
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat6.67g (+6.67g)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (-40.00mg, -37.38%)
Total Carbohydrates 76.67g (-12.62g, -14.13%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 56.67g (+13.81g, +32.22%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+24.00mg, +55.81%)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (+31.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavoring), Raisins, Dried Papaya (papaya, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative], Artificial Colors [fd&c Yellow No 6]), Dried Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Apricots (apricots, Sulfur Dioxide [added To Preserve Color]), Golden Raisins (raisins, Sulfur Dioxide [added To Preserve Color], Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.74
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+22.00kcal, +6.16%)
Total Fat10.34g (+10.34g)
Saturated Fat 8.62g (+8.62g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-21.00mg, -19.63%)
Total Carbohydrates 75.86g (-13.43g, -15.04%)
Dietary Fiber 3.4g (-0.20g, -5.56%)
Sugars 58.62g (+15.76g, +36.77%)
Sugars, added N/A
Protein 3.45g (-0.12g, -3.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe1.72mg (+1.72mg)
Potassium, K448.0mg (+12.00mg, +2.75%)
Vitamin D, IU0.0IU
Ingredients
Raisins, Sweetened Banana Chips (bananas, Coconut Oil, Sugar), Golden Raisins (raisins, Sulfur Dioxide [to Preserve Color]), Sweetened Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [to Preserve Color]), Sweetened Dried Papaya (papaya, Sugar, Sulfur Dioxide [to Preserve Color]), Dried Coconut (coconut, Sodium Metabisulfite To Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.23
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+10.00kcal, +2.80%)
Total Fat5.0g (+5.00g)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 83.0mg (-24.00mg, -22.43%)
Total Carbohydrates 76.67g (-12.62g, -14.13%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 60.0g (+17.14g, +39.99%)
Sugars, added N/A
Protein 0.0g (-3.57g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-43.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K467.0mg (+31.00mg, +7.11%)
Vitamin D, IU0.0IU
Ingredients
Banana Chips (bananas, Sugar, Coconut Oil, Banana Flavor), Raisins, Dried Papaya (papaya, Sugar, Citric Acid, Calcium Chloride, Sulfur Dioxide [added For Color Retention And As A Preservative], Artificial Colors [fd&c Yellow #6]), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide), Dried Apricots (apricots, Sulfur Dioxide, Rice Flour), Golden Raisins (raisins, Sulfur Dioxide, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Dried Apples
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.55
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+26.00kcal, +7.28%)
Total Fat7.5g (+7.50g)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 92.0mg (-15.00mg, -14.02%)
Total Carbohydrates 70.0g (-19.29g, -21.60%)
Dietary Fiber 10.0g (+6.40g, +177.78%)
Sugars 10.0g (-32.86g, -76.67%)
Sugars, added N/A
Protein 11.67g (+8.10g, +226.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+7.00mg, +16.28%)
Iron, Fe3.67mg (+3.67mg)
Potassium, K433.0mg (-3.00mg, -0.69%)
Vitamin D, IU0.0IU
Ingredients
Whole Rolled Oats, Whole Wheat Flakes (wheat, Salt, Barley Malt), Shredded Whole Wheat, Raisins, Organic Sprouted Cereal (organic Sprouted Whole Wheat, Organic Barley Malt, Organic Sprouted Whole Barley, Organic Sprouted Whole Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Whole Spelt, Sea Salt), Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.57
All Nutrients Per 100g (3.527 oz)
Calories 394.0kcal (+37.00kcal, +10.36%)
Total Fat9.09g (+9.09g)
Saturated Fat 1.52g (+1.52g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (-16.00mg, -14.95%)
Total Carbohydrates 66.67g (-22.62g, -25.33%)
Dietary Fiber 9.1g (+5.50g, +152.78%)
Sugars 19.7g (-23.16g, -54.04%)
Sugars, added N/A
Protein 10.61g (+7.04g, +197.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+2.00mg, +4.65%)
Iron, Fe3.33mg (+3.33mg)
Potassium, K439.0mg (+3.00mg, +0.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A0.0ug
Ingredients
Whole Grain Oat Flakes, Raisins (raisins, Glycerol, Sunflower Oil), Wheat, Dried Date Pieces, Sunflower Seeds, Dried Apple Pieces (apples, Salt, Citric Acid, Ascorbic Acid [to Preserve Freshness]), Chopped Almonds, Dried Apricot Pieces, Less Than 2% Of: Chopped Roasted Hazelnuts, Dried Fig Pieces, Dried Plum Pieces, Flaxseeds, Sugar, Salt, Barley Malt Extract, Mono And Diglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+14.00kcal, +3.92%)
Total Fat4.84g (+4.84g)
Saturated Fat 0.65g (+0.65g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 73.0mg (-34.00mg, -31.78%)
Total Carbohydrates 70.97g (-18.32g, -20.52%)
Dietary Fiber 9.7g (+6.10g, +169.44%)
Sugars 16.13g (-26.73g, -62.37%)
Sugars, added N/A
Protein 11.29g (+7.72g, +216.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+5.00mg, +11.63%)
Iron, Fe3.55mg (+3.55mg)
Potassium, K403.0mg (-33.00mg, -7.57%)
Vitamin D, IU0.0IU
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Dried Apple, Dried Blueberries, Contains Less Than 2% Of Honey, Salt, Natural Flavor, Bacillus Coagulans Gbi 30 6086