Simply Balanced Multigrain Oatmeal, Triple Berry by Target Stores: Similar Foods

Product:
Multigrain Oatmeal, Triple Berry
Brand:
Simply Balanced
Maker:
Target Stores

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933800/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal
Total Fat4.63g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 111.0mg
Total Carbohydrates 74.07g
Dietary Fiber 11.1g
Sugars 16.67g
Sugars, added N/A
Protein 11.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.7mg
Potassium, K352.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.93g
Fatty acids, total polyunsaturated1.85g
Ingredients
Organic Rolled Oats, Organic Rolled Barley, Organic Cane Sugar, Organic Rolled Wheat, Organic Rolled Rye, Organic Dried Raspberry, Organic Chia Seed, Organic Dried Strawberry, Organic Dried Blueberry, Sea Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+7.00kcal, +1.89%)
Total Fat4.92g (+0.29g, +6.26%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-4.00mg, -3.60%)
Total Carbohydrates 72.13g (-1.94g, -2.62%)
Dietary Fiber 9.8g (-1.30g, -11.71%)
Sugars 16.39g (-0.28g, -1.68%)
Sugars, added N/A
Protein 11.48g (+0.37g, +3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.61mg (-0.09mg, -2.43%)
Potassium, K377.0mg (+25.00mg, +7.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Multigrain Blend (whole Grain Oats, Whole Grain Barley, Whole Grain Quinoa, Whole Grain Red Wheat, Flax), Sugar, Contains Less Than 2% Of Dried Cranberry, Maple Syrup, Natural Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-6.00kcal, -1.62%)
Total Fat5.45g (+0.82g, +17.71%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 78.18g (+4.11g, +5.55%)
Dietary Fiber 9.1g (-2.00g, -18.02%)
Sugars 27.27g (+10.60g, +63.59%)
Sugars, added N/A
Protein 7.27g (-3.84g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.2mg
Calcium, Ca73.0mg (+23.00mg, +46.00%)
Iron, Fe3.27mg (-0.43mg, -11.62%)
Potassium, K345.0mg (-7.00mg, -1.99%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated2.73g (+1.80g, +193.55%)
Fatty acids, total polyunsaturated1.82g (-0.03g, -1.62%)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Vegetable Oil [canola And Or Sunflower Oil]), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+7.00kcal, +1.89%)
Total Fat5.74g (+1.11g, +23.97%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+12.00mg, +10.81%)
Total Carbohydrates 80.33g (+6.26g, +8.45%)
Dietary Fiber 11.5g (+0.40g, +3.60%)
Sugars 27.87g (+11.20g, +67.19%)
Sugars, added N/A
Protein 6.56g (-4.55g, -40.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.11mg (-0.59mg, -15.95%)
Potassium, K328.0mg (-24.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Spices, Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.14
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+7.00kcal, +1.89%)
Total Fat5.74g (+1.11g, +23.97%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+12.00mg, +10.81%)
Total Carbohydrates 80.33g (+6.26g, +8.45%)
Dietary Fiber 11.5g (+0.40g, +3.60%)
Sugars 27.87g (+11.20g, +67.19%)
Sugars, added N/A
Protein 6.56g (-4.55g, -40.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.11mg (-0.59mg, -15.95%)
Potassium, K328.0mg (-24.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (natural Vitamin E To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.16
All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+7.00kcal, +1.89%)
Total Fat5.74g (+1.11g, +23.97%)
Saturated Fat 1.64g (+1.64g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 123.0mg (+12.00mg, +10.81%)
Total Carbohydrates 80.33g (+6.26g, +8.45%)
Dietary Fiber 9.8g (-1.30g, -11.71%)
Sugars 27.87g (+11.20g, +67.19%)
Sugars, added N/A
Protein 6.56g (-4.55g, -40.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-1.00mg, -2.00%)
Iron, Fe3.11mg (-0.59mg, -15.95%)
Potassium, K328.0mg (-24.00mg, -6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Rolled Oats, Whole Rolled Wheat, Milled Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Corn Starch, Coconut, Vegetable Glycerin, Cinnamon Bark, Salt, Barley Malt Syrup, Almonds, Herb Blend (sugar, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Mixed Tocopherols (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.30
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+8.00kcal, +2.16%)
Total Fat13.33g (+8.70g, +187.90%)
Saturated Fat 6.67g (+6.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 122.0mg (+11.00mg, +9.91%)
Total Carbohydrates 75.56g (+1.49g, +2.01%)
Dietary Fiber 11.1g (=)
Sugars 22.22g (+5.55g, +33.29%)
Sugars, added N/A
Protein 8.89g (-2.22g, -19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe4.44mg (+0.74mg, +20.00%)
Potassium, K376.0mg (+24.00mg, +6.82%)
Vitamin D, IU0.0IU (=)
Ingredients
Gf Flour Blend (gf Whole Grain Oat Flour, Chickpea Flour), Allulose, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Brown Sugar, Cocoa Powder (alkalized), Palm Oil*, Soluble Tapioca Fiber, Chickpea Protein, Natural Vanilla Flavor, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.46
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+12.00kcal, +3.24%)
Total Fat6.36g (+1.73g, +37.37%)
Saturated Fat 0.91g (+0.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 118.0mg (+7.00mg, +6.31%)
Total Carbohydrates 81.82g (+7.75g, +10.46%)
Dietary Fiber 10.9g (-0.20g, -1.80%)
Sugars 29.09g (+12.42g, +74.51%)
Sugars, added N/A
Protein 7.27g (-3.84g, -34.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-14.00mg, -28.00%)
Iron, Fe3.09mg (-0.61mg, -16.49%)
Potassium, K327.0mg (-25.00mg, -7.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Whole Grain Rolled Oats, Whole Grain Wheat, Cane Sugar, Raisins (raisins, Vegetable Glycerin, Sunflower Oil), Rice Flour, Oat Fiber, Expeller Pressed Canola Oil, Molasses, Cornstarch, Coconut, Vegetable Glycerin, Spices (cinnamon, Cardamom, Fennel Seed, Fenugreek, Nutmeg), Salt, Barley Malt Extract, Almonds, Vitamin E (mixed Tocopherols) Added To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.68
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+5.00kcal, +1.35%)
Total Fat10.94g (+6.31g, +136.29%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 141.0mg (+30.00mg, +27.03%)
Total Carbohydrates 67.19g (-6.88g, -9.29%)
Dietary Fiber 6.2g (-4.90g, -44.14%)
Sugars 17.19g (+0.52g, +3.12%)
Sugars, added N/A
Protein 7.81g (-3.30g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+28.00mg, +56.00%)
Iron, Fe2.19mg (-1.51mg, -40.81%)
Potassium, K359.0mg (+7.00mg, +1.99%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated5.47g (+4.54g, +488.17%)
Fatty acids, total polyunsaturated3.12g (+1.27g, +68.65%)
Ingredients
Whole Grain Oats, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Sugar, Canola Oil, Nonfat Dry Milk, Whey, Corn Starch, Dried Blueberries, Molasses, Honey, Natural Flavor, Whole Grain Wheat, Soy Lecithin, Coconut Oil, Tocopherols (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+19.00kcal, +5.14%)
Total Fat11.11g (+6.48g, +139.96%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+28.00mg, +25.23%)
Total Carbohydrates 69.44g (-4.63g, -6.25%)
Dietary Fiber 8.3g (-2.80g, -25.23%)
Sugars 30.56g (+13.89g, +83.32%)
Sugars, added N/A
Protein 5.56g (-5.55g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe3.33mg (-0.37mg, -10.00%)
Potassium, K333.0mg (-19.00mg, -5.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Cane Syrup, Organic Oat Flour, Organic Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Organic Oat Fiber, Organic Cocoa Powder (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.98
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (+19.00kcal, +5.14%)
Total Fat11.11g (+6.48g, +139.96%)
Saturated Fat 2.78g (+2.78g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 139.0mg (+28.00mg, +25.23%)
Total Carbohydrates 69.44g (-4.63g, -6.25%)
Dietary Fiber 8.3g (-2.80g, -25.23%)
Sugars 30.56g (+13.89g, +83.32%)
Sugars, added N/A
Protein 5.56g (-5.55g, -49.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca56.0mg (+6.00mg, +12.00%)
Iron, Fe2.78mg (-0.92mg, -24.86%)
Potassium, K333.0mg (-19.00mg, -5.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Rolled Oats, Organic Tapioca Syrup, Organic Fig Paste, Organic Invert Sugar, Organic Whole Oat Flour, Organic Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter), Organic Sunflower Oil, Oat Fiber, Organic Cocoa (processed With Alkali), Organic Cane Sugar, Organic Natural Flavors, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Organic Tapioca Maltodextrin, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+23.00kcal, +6.22%)
Total Fat16.07g (+11.44g, +247.08%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 125.0mg (+14.00mg, +12.61%)
Total Carbohydrates 60.71g (-13.36g, -18.04%)
Dietary Fiber 7.1g (-4.00g, -36.04%)
Sugars 28.57g (+11.90g, +71.39%)
Sugars, added N/A
Protein 7.14g (-3.97g, -35.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (+18.00mg, +36.00%)
Iron, Fe3.57mg (-0.13mg, -3.51%)
Potassium, K361.0mg (+9.00mg, +2.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Sugar, Alkalized Cocoa, Coconut Oil, Palm Kernel Oil, Vegetable Glycerin, Gum Arabic, Unsweetened Chocolate, Xanthan Gum, Sea Salt, Natural Flavors, Soy Lecithin (emulsifier), Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+30.00kcal, +8.11%)
Total Fat8.0g (+3.37g, +72.79%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 70.0g (-4.07g, -5.49%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 14.0g (+2.89g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.8mg (+0.10mg, +2.70%)
Potassium, K360.0mg (+8.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g (+1.07g, +115.05%)
Fatty acids, total polyunsaturated4.0g (+2.15g, +116.22%)
Ingredients
Strawberry Shortcake Whole Grain Oats, Cane Sugar, Flax Meal, Freeze Dried Strawberries, Chia Seeds, Quinoa, Amaranth, Natural Flavors, Sea Salt,maple Multigrain Muffin Whole Grain Oats, Cane Sugar, Flax Meal, Natural Flavors, Chia Seeds, Maple Sugar, Quinoa, Amaranth, Sea Salt,apple Pie Whole Grain Oats, Cane Sugar, Flax Meal, Dried Apples, Natural Flavors, Chia Seeds, Cinnamon, Quinoa, Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+30.00kcal, +8.11%)
Total Fat8.0g (+3.37g, +72.79%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 70.0g (-4.07g, -5.49%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 14.0g (+2.89g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.8mg (+0.10mg, +2.70%)
Potassium, K360.0mg (+8.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g (+1.07g, +115.05%)
Fatty acids, total polyunsaturated4.0g (+2.15g, +116.22%)
Ingredients
Whole Grain Oats, Cane Sugar, Flax Meal, Freeze Dried Strawberries, Chia Seeds, Quinoa, Amaranth, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+30.00kcal, +8.11%)
Total Fat7.0g (+2.37g, +51.19%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 72.0g (-2.07g, -2.79%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 22.0g (+5.33g, +31.97%)
Sugars, added N/A
Protein 12.0g (+0.89g, +8.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.8mg (+0.10mg, +2.70%)
Potassium, K340.0mg (-12.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g (+1.07g, +115.05%)
Fatty acids, total polyunsaturated3.0g (+1.15g, +62.16%)
Ingredients
Whole Grain Oats, Cane Sugar, Flax Meal, Dried Apples, Natural Flavors, Chia Seeds, Cinnamon, Quinoa, Amaranth, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+30.00kcal, +8.11%)
Total Fat8.0g (+3.37g, +72.79%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 80.0mg (-31.00mg, -27.93%)
Total Carbohydrates 70.0g (-4.07g, -5.49%)
Dietary Fiber 10.0g (-1.10g, -9.91%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 14.0g (+2.89g, +26.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+10.00mg, +20.00%)
Iron, Fe3.8mg (+0.10mg, +2.70%)
Potassium, K340.0mg (-12.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated2.0g (+1.07g, +115.05%)
Fatty acids, total polyunsaturated4.0g (+2.15g, +116.22%)
Ingredients
Whole Grain Oats, Cane Sugar, Flax Meal, Natural Flavors, Chia Seeds, Maple Sugar, Quinoa, Amaranth, Sea Salt