Okami Lightly Salted With Sea Salt Edamame, Lightly Salted With Sea Salt by Fuji Food Products Inc: Similar Foods
- Product:
- Lightly Salted With Sea Salt Edamame, Lightly Salted With Sea Salt
- Brand:
- Okami
- Maker:
- Fuji Food Products Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2192321/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 144.0kcal | |
| Total Fat | 3.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 222.0mg | |
| Total Carbohydrates | 16.67g | |
| Dietary Fiber | 6.7g | |
| Sugars | 1.11g | |
| Sugars, added | N/A | |
| Protein | 12.22g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 480.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans And Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (-17.00kcal, -11.81%) | |
| Total Fat | 4.36g (+1.03g, +30.93%) | |
| Saturated Fat | 0.73g (+0.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 225.0mg (+3.00mg, +1.35%) | |
| Total Carbohydrates | 20.36g (+3.69g, +22.14%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 4.0g (+2.89g, +260.36%) | |
| Sugars, added | N/A | |
| Protein | 5.09g (-7.13g, -58.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-17.00mg, -19.54%) | |
| Iron, Fe | 1.82mg (-0.40mg, -18.02%) | |
| Potassium, K | 479.0mg (-1.00mg, -0.21%) | |
| Vitamin D, IU | 15.0IU (+15.00IU) | |
| Ingredients | ||
|---|---|---|
Cooked Brown Rice Fusilli (brown Rice, Rice Bran, Water), Mushroom, Almond Milk (filtered Water, Almond, Contains Less Than 2% Of Vitamin & Mineral Blend [calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2], Sea Salt, Natural Flavor, Locust Bean Gum, Gellan Gum, Ascorbic Acid [to Protect Freshness]), Spinach, Green Pea, Sun Dried Tomato, Cashew, Garlic, Water, Red Onion, Lemon Juice, Basil, Sea Salt, Olive Oil, Extra Virgin Olive Oil, Thyme, Ground Black Pepper, Nutritional Yeast (inactive Dry Yeast, Niacin [b3], Pyridoxine Hcl [b6], Riboflavin [b2], Thiamin Hcl [b1], Folic Acid, Vitamin B12) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-22.00kcal, -15.28%) | |
| Total Fat | 3.89g (+0.56g, +16.82%) | |
| Saturated Fat | 0.44g (+0.44g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-22.00mg, -9.91%) | |
| Total Carbohydrates | 11.11g (-5.56g, -33.35%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 1.11g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.11g, +9.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+1.00mg, +1.15%) | |
| Iron, Fe | 2.22mg (=) | |
| Potassium, K | 449.0mg (-31.00mg, -6.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filtered Water, Soy Protein Concentrate, Structured Vegetable Protein Product (isolated Soy Protein, Wheat Gluten, Wheat Starch), Soybean Oil, Isolated Soy Protein, Wheat Gluten, Seasoning (tapioca Maltodextrin, Yeast Extract, Maltodextrin, Gum Arabic, Natural Flavors, Salt, Grill Flavor [from Sunflower Oil], Citric Acid), Methylcellulose, Roast Chicken Type Flavor (yeast Extract, Natural Flavor), Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 140.0kcal (-4.00kcal, -2.78%) | |
| Total Fat | 6.98g (+3.65g, +109.61%) | |
| Saturated Fat | 2.33g (+2.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+45.00mg, +20.27%) | |
| Total Carbohydrates | 13.95g (-2.72g, -16.32%) | |
| Dietary Fiber | 11.6g (+4.90g, +73.13%) | |
| Sugars | 2.33g (+1.22g, +109.91%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+4.06g, +33.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.8mg | |
| Calcium, Ca | 93.0mg (+6.00mg, +6.90%) | |
| Iron, Fe | 0.84mg (-1.38mg, -62.16%) | |
| Potassium, K | 465.0mg (-15.00mg, -3.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, soluble | 2.0g | |
| Ingredients | ||
|---|---|---|
Purified Water, Almond Flour, Organic Coconut Flour, Egg Whites, Psyllium Seed Powder, Organic Lemon Juice, Potassium Bicarbonate (leavening), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 146.0kcal (+2.00kcal, +1.39%) | |
| Total Fat | 4.62g (+1.29g, +38.74%) | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (+9.00mg, +4.05%) | |
| Total Carbohydrates | 21.54g (+4.87g, +29.21%) | |
| Dietary Fiber | 5.4g (-1.30g, -19.40%) | |
| Sugars | 1.54g (+0.43g, +38.74%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-5.30g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-49.00mg, -56.32%) | |
| Iron, Fe | 2.31mg (+0.09mg, +4.05%) | |
| Potassium, K | 485.0mg (+5.00mg, +1.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Light Red Beans, Avocado Oil, Dehydrated Vegetables (onion, Garlic, Red And Green Bell Pepper, Celery, Tomato, Green Onion), Maltodextrin, Spices (including Mustard), Sea Salt, Yeast Extract, Vinegar Powder (maltodextrin, White Distilled Vinegar), Smoked Paprika, Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-27.00kcal, -18.75%) | |
| Total Fat | 4.5g (+1.17g, +35.14%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 234.0mg (+12.00mg, +5.41%) | |
| Total Carbohydrates | 14.41g (-2.26g, -13.56%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 3.6g (+2.49g, +224.32%) | |
| Sugars, added | N/A | |
| Protein | 4.5g (-7.72g, -63.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 63.0mg (-24.00mg, -27.59%) | |
| Iron, Fe | 0.54mg (-1.68mg, -75.68%) | |
| Potassium, K | 441.0mg (-39.00mg, -8.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crimini Mushrooms, Pimento Cheese Spread (dressing [water, Soybean Oil, Sugar, Distilled Vinegar, Modified Food Starch {corn}, Egg Yolks, Salt, Xanthan Gum, Mustard Flour], Pasteurized Process American Cheese Food [american Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Water, Cream, Lemon Juice Concentrate, Salt], Pasteurized Process Imitation American Cheese [water, Palm Oil, Food Starch Modified, Casein, Whey, Salt, Lactic Acid, Sodium Aluminum Phosphate, Sodium Phosphate, Sorbic Acid {preservative}, Artificial Flavor, Sodium Citrate, Color Added, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12], Red Peppers [peppers, Water, Citric Acid], Water, Pimentos [pimentos, Water, Citric Acid], Sugar, Tomato Paste [tomatoes], Cheddar Cheese Blend [cheddar Cheese {pasteurized Milk, Cheese Cultures, Salt, And Enzymes}, Buttermilk, Whey, Salt, Disodium Phosphate, Annatto Extract {color}, Less Than 2% Silicon Dioxide {to Prevent Caking}, Xanthan Gum, Potassium Sorbate {preservative}, Glucono Delta Lactone, Citric Acid, Sodium Benzoate {preservative}, Salt, Sodium Diacetate]), Panko Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Sundried Tomatoes (tomatoes, Salt, Glucose, Sodium Metabisulfite, Citric Acid, Potassium Sorbate), Parsley Contains: Egg Milk Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (-29.00kcal, -20.14%) | |
| Total Fat | 0.77g (-2.56g, -76.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (+24.00mg, +10.81%) | |
| Total Carbohydrates | 18.46g (+1.79g, +10.74%) | |
| Dietary Fiber | 4.6g (-2.10g, -31.34%) | |
| Sugars | 0.77g (-0.34g, -30.63%) | |
| Sugars, added | N/A | |
| Protein | 6.92g (-5.30g, -43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-41.00mg, -47.13%) | |
| Iron, Fe | 1.77mg (-0.45mg, -20.27%) | |
| Potassium, K | 492.0mg (+12.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Black Beans, Sea Salt, Onion Powder, Non Gmo Vegetable Oil (sunflower And Or Safflower Oil), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+20.00kcal, +13.89%) | |
| Total Fat | 4.55g (+1.22g, +36.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 200.0mg (-22.00mg, -9.91%) | |
| Total Carbohydrates | 3.64g (-13.03g, -78.16%) | |
| Dietary Fiber | 1.8g (-4.90g, -73.13%) | |
| Sugars | 0.0g (-1.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.45g (+13.23g, +108.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (-14.00mg, -16.09%) | |
| Iron, Fe | 7.82mg (+5.60mg, +252.25%) | |
| Potassium, K | 436.0mg (-44.00mg, -9.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein*, Canola And Sunflower Oil, Spice, Rice Flour, Tomato Powder, Sugar, Potassium Chloride, Contains 0 5% Or Less: Yeast Extract, Citric Acid, Tapioca Maltodextrin, Onion Extract, Acacia Gum, Salt, Chili Pepper Extract, Natural Flavor, Garlic Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+11.00kcal, +7.64%) | |
| Total Fat | 2.12g (-1.21g, -36.34%) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 233.0mg (+11.00mg, +4.95%) | |
| Total Carbohydrates | 22.97g (+6.30g, +37.79%) | |
| Dietary Fiber | 4.6g (-2.10g, -31.34%) | |
| Sugars | 5.65g (+4.54g, +409.01%) | |
| Sugars, added | N/A | |
| Protein | 10.6g (-1.62g, -13.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-52.00mg, -59.77%) | |
| Iron, Fe | 2.19mg (-0.03mg, -1.35%) | |
| Potassium, K | 459.0mg (-21.00mg, -4.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sauce: [water, Tomatoes, Tomato Paste, Brown Sugar, Onion, Sugar, Vinegar, Olive Oil, Tapioca Flour, Garlic, Chili Pepper, Salt, Spices: (cumin, Black Pepper, Coriander, Cinnamon, Cloves), Smoke Flavor, Garlic Powder, Onion Powder, Mustard Flour, Paprika, Tamarind Extract, Molasses] Beef: (beef, Water, Salt), Pinto Beans, Black Beans, Red Kidney Beans | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (+27.00kcal, +18.75%) | |
| Total Fat | 1.76g (-1.57g, -47.15%) | |
| Saturated Fat | 0.29g (+0.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-34.00mg, -15.32%) | |
| Total Carbohydrates | 31.76g (+15.09g, +90.52%) | |
| Dietary Fiber | 2.9g (-3.80g, -56.72%) | |
| Sugars | 0.59g (-0.52g, -46.85%) | |
| Sugars, added | N/A | |
| Protein | 6.47g (-5.75g, -47.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-28.00mg, -32.18%) | |
| Iron, Fe | 1.18mg (-1.04mg, -46.85%) | |
| Potassium, K | 447.0mg (-33.00mg, -6.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Wheat Tortilla (organic Whole Wheat Flour, Organic Wheat Flour, Water, Less Than 2% Of: Organic Avocado Oil, Organic Wheat Gluten, Organic Guar Gum, Monocalcium Phosphate, Sodium Bicarbonate), Cooked Organic Black Eyed Peas (water, Organic Black Eyed Peas), Cooked Organic Brown Rice (water, Organic Brown Rice), Organic Corn, Collards, Organic Onions, Cabbage, Red Bell Pepper, Celery, Water, Organic Corn Starch, Avocado Oil, Sea Salt, Organic Smoked Paprika, Organic Granulated Garlic, Organic Onion Powder, Organic Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-10.00kcal, -6.94%) | |
| Total Fat | 5.63g (+2.30g, +69.07%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 218.0mg (-4.00mg, -1.80%) | |
| Total Carbohydrates | 19.01g (+2.34g, +14.04%) | |
| Dietary Fiber | 1.4g (-5.30g, -79.10%) | |
| Sugars | 5.63g (+4.52g, +407.21%) | |
| Sugars, added | N/A | |
| Protein | 2.11g (-10.11g, -82.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.5mg | |
| Calcium, Ca | 56.0mg (-31.00mg, -35.63%) | |
| Iron, Fe | 0.51mg (-1.71mg, -77.03%) | |
| Potassium, K | 423.0mg (-57.00mg, -11.88%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Dried Whey, Vegetable Oil (soybean, Cottonseed, Corn, And Or Canola Oil), Contains 2% Or Less Of: Cheese Powder (maltodextrin, Modified Food Starch, Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Cheddar And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Butter, Modified Food Starch, Autolyzed Yeast Extract, Natural And Artificial Flavors, Citric Acid, Lactic Acid], Sea Salt, Nonfat Dry Milk, Xanthan Gum, Extractives Of Annatto, Lactic Acid, Soy Lecithin, Titanium Dioxide, Lipolyzed Cream, Vinegar), Salt, Dried Onion, Spice, Annatto (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-9.00kcal, -6.25%) | |
| Total Fat | 3.38g (+0.05g, +1.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-53.00mg, -23.87%) | |
| Total Carbohydrates | 14.86g (-1.81g, -10.86%) | |
| Dietary Fiber | 4.1g (-2.60g, -38.81%) | |
| Sugars | 2.7g (+1.59g, +143.24%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-2.76g, -22.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-6.00mg, -6.90%) | |
| Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
| Potassium, K | 439.0mg (-41.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Maltodextrin, Purified Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 135.0kcal (-9.00kcal, -6.25%) | |
| Total Fat | 3.38g (+0.05g, +1.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 169.0mg (-53.00mg, -23.87%) | |
| Total Carbohydrates | 14.86g (-1.81g, -10.86%) | |
| Dietary Fiber | 4.1g (-2.60g, -38.81%) | |
| Sugars | 2.7g (+1.59g, +143.24%) | |
| Sugars, added | N/A | |
| Protein | 9.46g (-2.76g, -22.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 81.0mg (-6.00mg, -6.90%) | |
| Iron, Fe | 2.7mg (+0.48mg, +21.62%) | |
| Potassium, K | 439.0mg (-41.00mg, -8.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Edamame (soybeans), Maltodextrin, Purified Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-6.00kcal, -4.17%) | |
| Total Fat | 2.03g (-1.30g, -39.04%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 260.0mg (+38.00mg, +17.12%) | |
| Total Carbohydrates | 24.39g (+7.72g, +46.31%) | |
| Dietary Fiber | 6.5g (-0.20g, -2.99%) | |
| Sugars | 0.81g (-0.30g, -27.03%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-4.09g, -33.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-31.00mg, -35.63%) | |
| Iron, Fe | 3.25mg (+1.03mg, +46.40%) | |
| Potassium, K | 434.0mg (-46.00mg, -9.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 1.0mg | |
| Folate, total | 1.0ug | |
| Vitamin E | 1.0mg_ate | |
| Vitamin B-12 | 0.81ug | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 0.81mg | |
| Selenium, Se | 1.0ug | |
| Riboflavin | 0.813mg | |
| Niacin | 0.813mg | |
| Vitamin K (phylloquinone) | 0.8ug | |
| Vitamin B-6 | 4.878mg | |
| Ingredients | ||
|---|---|---|
Organic Green Lentils, Organic Brown Rice, Onions, Organic Spinach, Organic Quinoa, Organic White Mushrooms, Shiitake Mushrooms, Chickpea Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Fava Flour, Organic Chia Seeds, Non Gmo Wheat Free Tamari (water, Soybeans, Salt), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (+31.00kcal, +21.53%) | |
| Total Fat | 8.77g (+5.44g, +163.36%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (+44.00mg) | |
| Sodium | 211.0mg (-11.00mg, -4.95%) | |
| Total Carbohydrates | 11.4g (-5.27g, -31.61%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 1.75g (+0.64g, +57.66%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (-1.69g, -13.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (+1.00mg, +1.15%) | |
| Iron, Fe | 0.53mg (-1.69mg, -76.13%) | |
| Potassium, K | 439.0mg (-41.00mg, -8.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Filling: Organic Ricotta Cheese (organic Whey [milk], Organic Pasteurized Milk, Salt, Lactic Acid), Organic Spinach, Organic Breadcrumbs (organic Wheat Flour, Yeast, Salt), Water, Salt, Organic Nutmeg, Organic Black Pepper Organic Pasta: Organic Durum Wheat Semolina, Organic Pasteurized Whole Egg, Organic Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (+30.00kcal, +20.83%) | |
| Total Fat | 5.04g (+1.71g, +51.35%) | |
| Saturated Fat | 1.91g (+1.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 257.0mg (+35.00mg, +15.77%) | |
| Total Carbohydrates | 24.15g (+7.48g, +44.87%) | |
| Dietary Fiber | 4.8g (-1.90g, -28.36%) | |
| Sugars | 1.55g (+0.44g, +39.64%) | |
| Sugars, added | N/A | |
| Protein | 8.34g (-3.88g, -31.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.5mg | |
| Calcium, Ca | 88.0mg (+1.00mg, +1.15%) | |
| Iron, Fe | 1.87mg (-0.35mg, -15.77%) | |
| Potassium, K | 434.0mg (-46.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Vitamin A | 21.0ug | |
| Ash | 1.28g | |
| Ingredients | ||
|---|---|---|
Ingredients: Fillings: [cheese And Brown Rice Salsa: Water, Pepper Jack Cheese [monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, And Enzymes)], Brown Rice (water, Brown Rice), Roasted Poblano Chiles, Tomato Puree (tomatoes And Citric Acid May Also Contain: Water, Salt And Calcium Chloride), Diced Onion, Textured Soy Flour, Contains 2% Or Less Of: Spices, Tomato Paste, Paprika (for Flavor), Garlic Powder, Onion Powder, White Vinegar, Soybean Oil, Sea Salt, And Modified Food Starch (refined From Corn) Refried Beans: Water, Pinto Beans [pinto Beans, Cooked Pinto Beans ([water, Pinto Beans], And Salt)], Contains 2% Or Less Of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder And Corn Starch] Whole Wheat Flour Tortilla, Soy Flour Enriched: Wheat Flours [whole Wheat Flour, Enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Water, Soy Flour, Vegetable Shortening (soybean Oil, Interesterified Soybean Oil), Pea Fiber, Distilled Monoglycerides, Wheat Gluten, Guar Gum, Salt, Xanthan Gum, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Monodiglycerides | ||