Shrewd Keto Milk Chocolateolate Coated Protein Dippers Puffs, Milk Chocolateolate by Shrewd Food Llc: Similar Foods

Product:
Milk Chocolateolate Coated Protein Dippers Puffs, Milk Chocolateolate
Brand:
Shrewd Keto
Maker:
Shrewd Food Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2467600/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Shrewd Keto Milk Chocolateolate Coated Protein Dippers Puffs, Milk Chocolateolate by Shrewd Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 441.0kcal
Total Fat32.35g
Saturated Fat 20.59g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 15.0mg
Total Carbohydrates 41.18g
Dietary Fiber 14.7g
Sugars 8.82g
Sugars, added N/A
Protein 20.59g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca412.0mg
Iron, Fe5.0mg
Potassium, K29.0mg
Vitamin D, IU12.0IU
Other Nutrients
Total sugar alcohols18.0g
Ingredients
No Sugar Added Milk Chocolate (cocoa Butter, Erythritol, Unsweetened Chocolate, Whole Milk Powder, Inulin, Nonfat Dry Milk, Soy Lecithin, Natural Vanilla Extract, Salt, Stevia Extract), Milk Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.30
Foxy Organic Flax Seed by Global Juices And Fruits, Llc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat40.0g (+7.65g, +23.65%)
Saturated Fat 2.5g (-18.09g, -87.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 25.0mg (+10.00mg, +66.67%)
Total Carbohydrates 35.0g (-6.18g, -15.01%)
Dietary Fiber 30.0g (+15.30g, +104.08%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.0mg
Calcium, Ca400.0mg (-12.00mg, -2.91%)
Iron, Fe5.4mg (+0.40mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.60
Bob's Red Mill, Raw Whole Golden Flaxseeds by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+9.00kcal, +2.04%)
Total Fat40.0g (+7.65g, +23.65%)
Saturated Fat 2.5g (-18.09g, -87.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 25.0mg (+10.00mg, +66.67%)
Total Carbohydrates 35.0g (-6.18g, -15.01%)
Dietary Fiber 30.0g (+15.30g, +104.08%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (-12.00mg, -2.91%)
Iron, Fe5.4mg (+0.40mg, +8.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.5g
Fatty acids, total polyunsaturated30.0g
Ingredients
Whole Flaxseed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.64
Sweet Garden Show Wu Black Sesame Powder by Sweet Garden Food Co , Ltd

All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-16.00kcal, -3.63%)
Total Fat15.0g (-17.35g, -53.63%)
Saturated Fat 2.5g (-18.09g, -87.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 12.0mg (-3.00mg, -20.00%)
Total Carbohydrates 67.5g (+26.32g, +63.91%)
Dietary Fiber 7.5g (-7.20g, -48.98%)
Sugars 32.5g (+23.68g, +268.48%)
Sugars, added N/A
Protein 7.5g (-13.09g, -63.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (-37.00mg, -8.98%)
Iron, Fe6.75mg (+1.75mg, +35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Sesame, Glue Rice, Crystal Sugar, Polygoni Multiflori, Lotus Root Powder, Poria, Rehmannia, Rhizoma Polygonati, Radix Asparagi, Radix Ophiopogonis, Fructus Amomi, Licorice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
International Harvest Black Chia Seeds by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+21.00kcal, +4.76%)
Total Fat42.31g (+9.96g, +30.79%)
Saturated Fat 7.69g (-12.90g, -62.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 42.31g (+1.13g, +2.74%)
Dietary Fiber 42.3g (+27.60g, +187.76%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 23.08g (+2.49g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca462.0mg (+50.00mg, +12.14%)
Iron, Fe5.54mg (+0.54mg, +10.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
International Harvest, Go Chia! Black Chia Seeds by International Harvest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+21.00kcal, +4.76%)
Total Fat42.31g (+9.96g, +30.79%)
Saturated Fat 7.69g (-12.90g, -62.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 42.31g (+1.13g, +2.74%)
Dietary Fiber 42.3g (+27.60g, +187.76%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 23.08g (+2.49g, +12.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca462.0mg (+50.00mg, +12.14%)
Iron, Fe5.54mg (+0.54mg, +10.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.00
El Ranchero Tortilla Chips by El Ranchero Food Products

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+46.00kcal, +10.43%)
Total Fat23.08g (-9.27g, -28.66%)
Saturated Fat 2.56g (-18.03g, -87.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 66.67g (+25.49g, +61.90%)
Dietary Fiber 5.1g (-9.60g, -65.31%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 5.13g (-15.46g, -75.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca385.0mg (-27.00mg, -6.55%)
Iron, Fe1.85mg (-3.15mg, -63.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Line And Corn Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.82
Amish Country, Almond Paste by Williams Cheese Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+23.00kcal, +5.22%)
Total Fat28.57g (-3.78g, -11.68%)
Saturated Fat 3.57g (-17.02g, -82.66%)
Trans Fat N/A
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 39.29g (-1.89g, -4.59%)
Dietary Fiber 7.1g (-7.60g, -51.70%)
Sugars 39.29g (+30.47g, +345.46%)
Sugars, added N/A
Protein 11.43g (-9.16g, -44.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca464.0mg (+52.00mg, +12.62%)
Iron, Fe3.86mg (-1.14mg, -22.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Blanched Almonds, Sugar, Water, Natural Flavorings, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.89
Divine Organics, Yellow Peruvian Maca by Houstic Enterprises Business Trust

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-41.00kcal, -9.30%)
Total Fat1.4g (-30.95g, -95.67%)
Saturated Fat 0.0g (-20.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 80.0g (+38.82g, +94.27%)
Dietary Fiber 20.0g (+5.30g, +36.05%)
Sugars 20.0g (+11.18g, +126.76%)
Sugars, added N/A
Protein 20.0g (-0.59g, -2.87%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid24.0mg
Calcium, Ca400.0mg (-12.00mg, -2.91%)
Iron, Fe7.2mg (+2.20mg, +44.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Yellow Maca Root Powder (lepidium Meyenii)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.28
Dulce De Leche by Annabella

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-41.00kcal, -9.30%)
Total Fat16.25g (-16.10g, -49.77%)
Saturated Fat 6.5g (-14.09g, -68.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 0.0mg (-15.00mg, -100.00%)
Total Carbohydrates 55.0g (+13.82g, +33.56%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 55.0g (+46.18g, +523.58%)
Sugars, added N/A
Protein 8.75g (-11.84g, -57.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca375.0mg (-37.00mg, -8.98%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Water Buffalo Milk, Sugar Cane And Sodium Bicarbonate (baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.02
Quik Tea Turmeric Ginger Instant Chai Tea Latte, Turmeric Ginger by Quikfoods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (-45.00kcal, -10.20%)
Total Fat8.33g (-24.02g, -74.25%)
Saturated Fat 4.17g (-16.42g, -79.75%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 38.0mg (+23.00mg, +153.33%)
Total Carbohydrates 80.0g (+38.82g, +94.27%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 45.83g (+37.01g, +419.61%)
Sugars, added N/A
Protein 8.33g (-12.26g, -59.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca417.0mg (+5.00mg, +1.21%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Powder, Pure Cane Sugar, Black Tea Extract, Natural Turmeric And Natural Ginger Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.15
Now Certified Organic Fiber 3 Golden Flax Meal, Acacia & Inulin (fos) Powder by Now Health Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+30.00kcal, +6.80%)
Total Fat23.53g (-8.82g, -27.26%)
Saturated Fat 2.94g (-17.65g, -85.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 29.0mg (+14.00mg, +93.33%)
Total Carbohydrates 47.06g (+5.88g, +14.28%)
Dietary Fiber 41.2g (+26.50g, +180.27%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 17.65g (-2.94g, -14.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca353.0mg (-59.00mg, -14.32%)
Iron, Fe4.24mg (-0.76mg, -15.20%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble12.0g
Fiber, soluble29.0g
Ingredients
Organic Golden Flax Seed Meal (cold Milled), Organic Gum Acacia And Organic Inulin (fos) (fructooligosaccharides) (from Blue Agave)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.02
Shrewd Keto Dark Chocolateolate Coated Protein Dippers Puffs, Dark Chocolateolate by Shrewd Food Llc

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-29.00kcal, -6.58%)
Total Fat32.35g (=)
Saturated Fat 20.59g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (=)
Sodium 15.0mg (=)
Total Carbohydrates 38.24g (-2.94g, -7.14%)
Dietary Fiber 20.6g (+5.90g, +40.14%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 23.53g (+2.94g, +14.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca324.0mg (-88.00mg, -21.36%)
Iron, Fe14.41mg (+9.41mg, +188.20%)
Potassium, K29.0mg (=)
Vitamin D, IU12.0IU (=)
Other Nutrients
Total sugar alcohols12.0g (-6.00g, -33.33%)
Ingredients
Sugar Free Dark Chocolate (unsweetened Chocolate, Erythritol, Inulin, Cocoa Butter, Soy Lecithin, Stevia Extract, Natural Vanilla Extract), Milk Protein Isolate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.03
Henning's Garlic & Dill Cheddar Cheese, Garlic & Dill by Henning's Cheese

All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-48.00kcal, -10.88%)
Total Fat32.14g (-0.21g, -0.65%)
Saturated Fat 21.43g (+0.84g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium N/A
Total Carbohydrates 3.57g (-37.61g, -91.33%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 0.0g (-8.82g, -100.00%)
Sugars, added N/A
Protein 25.0g (+4.41g, +21.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca357.0mg (-55.00mg, -13.35%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, K0.0mg (-29.00mg, -100.00%)
Vitamin D, IU0.0IU (-12.00IU, -100.00%)
Ingredients
Pasteurized Milk, Salt, Garlic, Dill Weed, Enzymes, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.53
Kracie Chocolateolate Sauce Sugar Sprinkles Crumbs Custard Dough Vanilla Sauce & Strawberry Sauce Cocoa Dough Tanoshii Donuts, Chocolateolate Sauce Sugar Sprinkles Crumbs Custard Dough Vanilla Sauce & Strawberry Sauce Cocoa Dough by State Street Products, Llc

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-2.00kcal, -0.45%)
Total Fat8.54g (-23.81g, -73.60%)
Saturated Fat 3.66g (-16.93g, -82.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 49.0mg (+34.00mg, +226.67%)
Total Carbohydrates 87.8g (+46.62g, +113.21%)
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 53.66g (+44.84g, +508.39%)
Sugars, added N/A
Protein 0.0g (-20.59g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca366.0mg (-46.00mg, -11.17%)
Iron, Fe0.0mg (-5.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Hydroxypropyl Distarch Phosphate, Diastarch Phosphate, Dextrose, Palm Oil, Starch(cassava,corn), Wheat Flour, Cocoa Powder, Corn Syrup, Lactose(milk), Caramel Color, Calcium Carbonate, Artificial Flavor, Shortening (hydrogenated Vegetable Oil (palm, Rapeseed, Soybeans), Soy Lecithin), Milk Protein, Dextrin, Partially Hydrogenated Palm Oil, Margarine(partially Hydrogenated Vegetable Oil(palm, Rapeseed, Soybeans), Soy Lecithin), Xanthan Gum, Whole Grain(wheat), Citric Acid,beet Red(color), Gelatin(pork), Sodium Bicarbonate, Mono And Diglycerides Of Fatty Acids, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Paprika Color, Gum Arabic, Red Radish Color, Fd&c Red No 40, Fd&c Yellow No 5, Fd&c Blue No 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.28
Lane Southern Orchards Peach Muffin Mix by The Fowler's Milling Company

All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-81.00kcal, -18.37%)
Total Fat0.0g (-32.35g, -100.00%)
Saturated Fat 0.0g (-20.59g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber 0.0g (-14.70g, -100.00%)
Sugars 12.0g (+3.18g, +36.05%)
Sugars, added N/A
Protein 12.0g (-8.59g, -41.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca400.0mg (-12.00mg, -2.91%)
Iron, Fe1.44mg (-3.56mg, -71.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Dry Buttermilk, Baking Soda, Monocalcium Phosphate, Calcium Acid Pyrophosphate And Sea Salt