Hart Low Sodium Seasoned Refried Beans 6 Count, 112oz Cans by Seneca Foods Corp: Similar Foods
- Product:
- Hart Low Sodium Seasoned Refried Beans 6 Count, 112oz Cans
- Brand:
- Hart
- Maker:
- Seneca Foods Corp
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683764/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 108.0mg | |
| Total Carbohydrates | 18.46g | |
| Dietary Fiber | 4.6g | |
| Sugars | 0.77g | |
| Sugars, added | N/A | |
| Protein | 6.15g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg | |
| Iron, Fe | 1.54mg | |
| Potassium, K | 415.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 18.46g (=) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (=) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 415.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-14.00kcal, -12.96%) | |
| Total Fat | 0.18g | |
| Saturated Fat | 0.38g (+0.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 86.0mg (-22.00mg, -20.37%) | |
| Total Carbohydrates | 20.12g (+1.66g, +8.99%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 3.88g (+3.11g, +403.90%) | |
| Sugars, added | N/A | |
| Protein | 2.85g (-3.30g, -53.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+19.00mg, +475.00%) | |
| Iron, Fe | 0.95mg (-0.59mg, -38.31%) | |
| Potassium, K | 412.0mg (-3.00mg, -0.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Sweet Potatoes, Organic Black Beans, Organic Red Bell Peppers, Organic Green Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 17.69g (-0.77g, -4.17%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+34.00mg, +850.00%) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 408.0mg (-7.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (=) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (=) | |
| Total Carbohydrates | 17.69g (-0.77g, -4.17%) | |
| Dietary Fiber | 4.6g (=) | |
| Sugars | 0.77g (=) | |
| Sugars, added | N/A | |
| Protein | 6.15g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+34.00mg, +850.00%) | |
| Iron, Fe | 1.54mg (=) | |
| Potassium, K | 408.0mg (-7.00mg, -1.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g (=) | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-14.00kcal, -12.96%) | |
| Total Fat | 0.39g | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-12.00mg, -11.11%) | |
| Total Carbohydrates | 17.1g (-1.36g, -7.37%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 0.62g (-0.15g, -19.48%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-0.23g, -3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+31.00mg, +775.00%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | 407.0mg (-8.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-14.00kcal, -12.96%) | |
| Total Fat | 0.39g | |
| Saturated Fat | 0.1g (+0.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (-12.00mg, -11.11%) | |
| Total Carbohydrates | 17.1g (-1.36g, -7.37%) | |
| Dietary Fiber | 4.2g (-0.40g, -8.70%) | |
| Sugars | 0.62g (-0.15g, -19.48%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-0.23g, -3.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+31.00mg, +775.00%) | |
| Iron, Fe | 1.38mg (-0.16mg, -10.39%) | |
| Potassium, K | 407.0mg (-8.00mg, -1.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+34.00kcal, +31.48%) | |
| Total Fat | 1.33g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 106.0mg (-2.00mg, -1.85%) | |
| Total Carbohydrates | 22.12g (+3.66g, +19.83%) | |
| Dietary Fiber | 1.8g (-2.80g, -60.87%) | |
| Sugars | 0.88g (+0.11g, +14.29%) | |
| Sugars, added | N/A | |
| Protein | 8.85g (+2.70g, +43.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 2.83mg (+1.29mg, +83.77%) | |
| Potassium, K | 398.0mg (-17.00mg, -4.10%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Lentil Zucchini Penne Pasta (lentil Flour, Water, Zucchini), Water, Less Than 2% Of Extra Virgin Olive Oil, Corn Starch, Salt, Tara Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 3.72g | |
| Saturated Fat | 0.41g (+0.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 140.0mg (+32.00mg, +29.63%) | |
| Total Carbohydrates | 17.36g (-1.10g, -5.96%) | |
| Dietary Fiber | 1.7g (-2.90g, -63.04%) | |
| Sugars | 0.83g (+0.06g, +7.79%) | |
| Sugars, added | N/A | |
| Protein | 1.65g (-4.50g, -73.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 15.0mg (+11.00mg, +275.00%) | |
| Iron, Fe | 0.83mg (-0.71mg, -46.10%) | |
| Potassium, K | 396.0mg (-19.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Extra Virgin Olive Oil Sunflower Oil Safflower Oil, Spices Including Salt, Dehydrated Bell Pepper, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Sugar, Celery, Parsley, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-11.00kcal, -10.19%) | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 133.0mg (+25.00mg, +23.15%) | |
| Total Carbohydrates | 6.19g (-12.27g, -66.47%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+10.66g, +173.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-4.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 416.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-11.00kcal, -10.19%) | |
| Total Fat | 0.44g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 133.0mg (+25.00mg, +23.15%) | |
| Total Carbohydrates | 6.19g (-12.27g, -66.47%) | |
| Dietary Fiber | 0.0g (-4.60g, -100.00%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.81g (+10.66g, +173.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (+5.00mg, +125.00%) | |
| Iron, Fe | 0.27mg (-1.27mg, -82.47%) | |
| Potassium, K | 416.0mg (+1.00mg, +0.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Sea Scallops | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+23.00kcal, +21.30%) | |
| Total Fat | 2.38g | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+5.00mg, +4.63%) | |
| Total Carbohydrates | 25.0g (+6.54g, +35.43%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.77g, -61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+8.00mg, +200.00%) | |
| Iron, Fe | 0.48mg (-1.06mg, -68.83%) | |
| Potassium, K | 452.0mg (+37.00mg, +8.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrophosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+23.00kcal, +21.30%) | |
| Total Fat | 2.38g | |
| Saturated Fat | 1.19g (+1.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 113.0mg (+5.00mg, +4.63%) | |
| Total Carbohydrates | 25.0g (+6.54g, +35.43%) | |
| Dietary Fiber | 2.4g (-2.20g, -47.83%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-3.77g, -61.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+8.00mg, +200.00%) | |
| Iron, Fe | 0.48mg (-1.06mg, -68.83%) | |
| Potassium, K | 452.0mg (+37.00mg, +8.92%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil And Or Palm Oil, Salt, Sodium Acid Pyrosphate, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 89.0kcal (-19.00kcal, -17.59%) | |
| Total Fat | 8.04g | |
| Saturated Fat | 4.46g (+4.46g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 125.0mg (+17.00mg, +15.74%) | |
| Total Carbohydrates | 4.46g (-14.00g, -75.84%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (+1.02g, +132.47%) | |
| Sugars, added | N/A | |
| Protein | 2.68g (-3.47g, -56.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+20.00mg, +500.00%) | |
| Iron, Fe | 0.0mg (-1.54mg, -100.00%) | |
| Potassium, K | 408.0mg (-7.00mg, -1.69%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Mushrooms, Roasted Garlic Herb Butter (aa Butter [pasteurized Cream, Salt], Roasted Garlic Puree [roasted Garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-18.00kcal, -16.67%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+3.00mg, +2.78%) | |
| Total Carbohydrates | 16.39g (-2.07g, -11.21%) | |
| Dietary Fiber | 6.6g (+2.00g, +43.48%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-0.41g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+44.00mg, +1100.00%) | |
| Iron, Fe | 1.64mg (+0.10mg, +6.49%) | |
| Potassium, K | 404.0mg (-11.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-18.00kcal, -16.67%) | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+3.00mg, +2.78%) | |
| Total Carbohydrates | 16.39g (-2.07g, -11.21%) | |
| Dietary Fiber | 6.6g (+2.00g, +43.48%) | |
| Sugars | 0.0g (-0.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (-0.41g, -6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+44.00mg, +1100.00%) | |
| Iron, Fe | 1.64mg (+0.10mg, +6.49%) | |
| Potassium, K | 404.0mg (-11.00mg, -2.65%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||