Hart Low Sodium Seasoned Refried Beans 16oz by Seneca Foods Corp: Similar Foods

Product:
Hart Low Sodium Seasoned Refried Beans 16oz
Brand:
Hart
Maker:
Seneca Foods Corp

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683009/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total FatN/A
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 108.0mg
Total Carbohydrates 17.69g
Dietary Fiber 4.6g
Sugars 0.77g
Sugars, added N/A
Protein 6.15g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg
Iron, Fe1.54mg
Potassium, K408.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.15g
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (=)
Total Carbohydrates 17.69g (=)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (=)
Iron, Fe1.54mg (=)
Potassium, K408.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.15g (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-14.00kcal, -12.96%)
Total Fat0.39g
Saturated Fat 0.1g (+0.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-12.00mg, -11.11%)
Total Carbohydrates 17.1g (-0.59g, -3.34%)
Dietary Fiber 4.2g (-0.40g, -8.70%)
Sugars 0.62g (-0.15g, -19.48%)
Sugars, added N/A
Protein 5.92g (-0.23g, -3.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.38mg (-0.16mg, -10.39%)
Potassium, K407.0mg (-1.00mg, -0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.76
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-14.00kcal, -12.96%)
Total Fat0.39g
Saturated Fat 0.1g (+0.10g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 96.0mg (-12.00mg, -11.11%)
Total Carbohydrates 17.1g (-0.59g, -3.34%)
Dietary Fiber 4.2g (-0.40g, -8.70%)
Sugars 0.62g (-0.15g, -19.48%)
Sugars, added N/A
Protein 5.92g (-0.23g, -3.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-3.00mg, -7.89%)
Iron, Fe1.38mg (-0.16mg, -10.39%)
Potassium, K407.0mg (-1.00mg, -0.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-18.00kcal, -16.67%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+3.00mg, +2.78%)
Total Carbohydrates 16.39g (-1.30g, -7.35%)
Dietary Fiber 6.6g (+2.00g, +43.48%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.74g (-0.41g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe1.64mg (+0.10mg, +6.49%)
Potassium, K404.0mg (-4.00mg, -0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Small White Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.37
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-18.00kcal, -16.67%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 111.0mg (+3.00mg, +2.78%)
Total Carbohydrates 16.39g (-1.30g, -7.35%)
Dietary Fiber 6.6g (+2.00g, +43.48%)
Sugars 0.0g (-0.77g, -100.00%)
Sugars, added N/A
Protein 5.74g (-0.41g, -6.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+10.00mg, +26.32%)
Iron, Fe1.64mg (+0.10mg, +6.49%)
Potassium, K404.0mg (-4.00mg, -0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Small White Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-14.00kcal, -12.96%)
Total Fat0.18g
Saturated Fat 0.38g (+0.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 86.0mg (-22.00mg, -20.37%)
Total Carbohydrates 20.12g (+2.43g, +13.74%)
Dietary Fiber 2.4g (-2.20g, -47.83%)
Sugars 3.88g (+3.11g, +403.90%)
Sugars, added N/A
Protein 2.85g (-3.30g, -53.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-15.00mg, -39.47%)
Iron, Fe0.95mg (-0.59mg, -38.31%)
Potassium, K412.0mg (+4.00mg, +0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Potatoes, Organic Sweet Potatoes, Organic Black Beans, Organic Red Bell Peppers, Organic Green Bell Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+32.00mg, +29.63%)
Total Carbohydrates 18.0g (+0.31g, +1.75%)
Dietary Fiber 4.0g (-0.60g, -13.04%)
Sugars 1.0g (+0.23g, +29.87%)
Sugars, added N/A
Protein 6.0g (-0.15g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+5.00mg, +13.16%)
Iron, Fe7.0mg (+5.46mg, +354.55%)
Potassium, K405.0mg (-3.00mg, -0.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) And Calcium Disodium Edta (added To Preserve Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.29
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (=)
Total Carbohydrates 18.46g (+0.77g, +4.35%)
Dietary Fiber 4.6g (=)
Sugars 2.31g (+1.54g, +200.00%)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+24.00mg, +63.16%)
Iron, Fe1.85mg (+0.31mg, +20.13%)
Potassium, K385.0mg (-23.00mg, -5.64%)
Vitamin D, IU0.0IU
Ingredients
Prepared Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), And Disodium Edta (to Promote Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-9.00kcal, -8.33%)
Total Fat0.41g
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (-6.00mg, -5.56%)
Total Carbohydrates 18.02g (+0.33g, +1.87%)
Dietary Fiber 4.4g (-0.20g, -4.35%)
Sugars 0.65g (-0.12g, -15.58%)
Sugars, added N/A
Protein 6.24g (+0.09g, +1.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+25.00mg, +65.79%)
Iron, Fe1.45mg (-0.09mg, -5.84%)
Potassium, K429.0mg (+21.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.42
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-9.00kcal, -8.33%)
Total Fat0.41g
Saturated Fat 0.11g (+0.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 102.0mg (-6.00mg, -5.56%)
Total Carbohydrates 18.02g (+0.33g, +1.87%)
Dietary Fiber 4.4g (-0.20g, -4.35%)
Sugars 0.65g (-0.12g, -15.58%)
Sugars, added N/A
Protein 6.24g (+0.09g, +1.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+25.00mg, +65.79%)
Iron, Fe1.45mg (-0.09mg, -5.84%)
Potassium, K429.0mg (+21.00mg, +5.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Black Beans, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (=)
Total Carbohydrates 18.46g (+0.77g, +4.35%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-34.00mg, -89.47%)
Iron, Fe1.54mg (=)
Potassium, K415.0mg (+7.00mg, +1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.15g (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.72
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (=)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 108.0mg (=)
Total Carbohydrates 18.46g (+0.77g, +4.35%)
Dietary Fiber 4.6g (=)
Sugars 0.77g (=)
Sugars, added N/A
Protein 6.15g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-34.00mg, -89.47%)
Iron, Fe1.54mg (=)
Potassium, K415.0mg (+7.00mg, +1.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)1.15g (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.23g
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-1.00mg, -0.93%)
Total Carbohydrates 18.66g (+0.97g, +5.48%)
Dietary Fiber 4.3g (-0.30g, -6.52%)
Sugars 2.02g (+1.25g, +162.34%)
Sugars, added N/A
Protein 6.33g (+0.18g, +2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+25.00mg, +65.79%)
Iron, Fe1.88mg (+0.34mg, +22.08%)
Potassium, K383.0mg (-25.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.35
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.23g
Saturated Fat 0.04g (+0.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-1.00mg, -0.93%)
Total Carbohydrates 18.66g (+0.97g, +5.48%)
Dietary Fiber 4.3g (-0.30g, -6.52%)
Sugars 2.02g (+1.25g, +162.34%)
Sugars, added N/A
Protein 6.33g (+0.18g, +2.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+25.00mg, +65.79%)
Iron, Fe1.88mg (+0.34mg, +22.08%)
Potassium, K383.0mg (-25.00mg, -6.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Dark Red Kidney Beans, Water, Sugar, Dextrose, Salt, Calcium Chloride (firming Agent), Disodium Edta (promotes Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.58
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-18.00kcal, -16.67%)
Total Fat0.0g
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (+32.00mg, +29.63%)
Total Carbohydrates 17.0g (-0.69g, -3.90%)
Dietary Fiber 4.0g (-0.60g, -13.04%)
Sugars 1.0g (+0.23g, +29.87%)
Sugars, added N/A
Protein 6.0g (-0.15g, -2.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+4.00mg, +10.53%)
Iron, Fe7.0mg (+5.46mg, +354.55%)
Potassium, K412.0mg (+4.00mg, +0.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Black Beans, Salt, Calcium Chloride