Cascadian Farm Organic Southwest Potato Hash by General Mills Sales Inc: Similar Foods
- Product:
- Cascadian Farm Organic Southwest Potato Hash
- Brand:
- Cascadian Farm
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2681931/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal | |
| Total Fat | 0.18g | |
| Saturated Fat | 0.38g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 86.0mg | |
| Total Carbohydrates | 20.12g | |
| Dietary Fiber | 2.4g | |
| Sugars | 3.88g | |
| Sugars, added | N/A | |
| Protein | 2.85g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg | |
| Iron, Fe | 0.95mg | |
| Potassium, K | 412.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Potatoes, Organic Sweet Potatoes, Organic Black Beans, Organic Red Bell Peppers, Organic Green Bell Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 0.39g (+0.21g, +116.67%) | |
| Saturated Fat | 0.1g (-0.28g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 17.1g (-3.02g, -15.01%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 0.62g (-3.26g, -84.02%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+3.07g, +107.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 1.38mg (+0.43mg, +45.26%) | |
| Potassium, K | 407.0mg (-5.00mg, -1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (=) | |
| Total Fat | 0.39g (+0.21g, +116.67%) | |
| Saturated Fat | 0.1g (-0.28g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 96.0mg (+10.00mg, +11.63%) | |
| Total Carbohydrates | 17.1g (-3.02g, -15.01%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 0.62g (-3.26g, -84.02%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (+3.07g, +107.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 1.38mg (+0.43mg, +45.26%) | |
| Potassium, K | 407.0mg (-5.00mg, -1.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Black Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+22.00mg, +25.58%) | |
| Total Carbohydrates | 17.69g (-2.43g, -12.08%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 1.54mg (+0.59mg, +62.11%) | |
| Potassium, K | 408.0mg (-4.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+22.00mg, +25.58%) | |
| Total Carbohydrates | 17.69g (-2.43g, -12.08%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 1.54mg (+0.59mg, +62.11%) | |
| Potassium, K | 408.0mg (-4.00mg, -0.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt, Garlic Powder), Onion Powder, Garlicpowder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-2.00kcal, -2.13%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 73.0mg (-13.00mg, -15.12%) | |
| Total Carbohydrates | 16.92g (-3.20g, -15.90%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 31.0mg (+8.00mg, +34.78%) | |
| Iron, Fe | 1.38mg (+0.43mg, +45.26%) | |
| Potassium, K | 385.0mg (-27.00mg, -6.55%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 112.0kcal (+18.00kcal, +19.15%) | |
| Total Fat | 0.29g (+0.11g, +61.11%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 68.0mg (-18.00mg, -20.93%) | |
| Total Carbohydrates | 26.18g (+6.06g, +30.12%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 5.88g (+2.00g, +51.55%) | |
| Sugars, added | N/A | |
| Protein | 1.76g (-1.09g, -38.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+12.00mg, +52.17%) | |
| Iron, Fe | 0.59mg (-0.36mg, -37.89%) | |
| Potassium, K | 397.0mg (-15.00mg, -3.64%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Yams, Imitation Flavored Maple Syrup (corn Syrup, Water, Imitation Flavor, Xanthan Gum, Caramel Color And Preserved With Potassium Sorbate), Blended Oil (canola Oil, Extra Virgin Olive Oil), Black Pepper, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+22.00mg, +25.58%) | |
| Total Carbohydrates | 18.46g (-1.66g, -8.25%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 1.54mg (+0.59mg, +62.11%) | |
| Potassium, K | 415.0mg (+3.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+14.00kcal, +14.89%) | |
| Total Fat | N/A | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 108.0mg (+22.00mg, +25.58%) | |
| Total Carbohydrates | 18.46g (-1.66g, -8.25%) | |
| Dietary Fiber | 4.6g (+2.20g, +91.67%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-19.00mg, -82.61%) | |
| Iron, Fe | 1.54mg (+0.59mg, +62.11%) | |
| Potassium, K | 415.0mg (+3.00mg, +0.73%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 1.15g | |
| Ingredients | ||
|---|---|---|
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+1.00kcal, +1.06%) | |
| Total Fat | 0.34g (+0.16g, +88.89%) | |
| Saturated Fat | 0.06g (-0.32g, -84.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-11.00mg, -12.79%) | |
| Total Carbohydrates | 17.17g (-2.95g, -14.66%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 0.58g (-3.30g, -85.05%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.03g, +106.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 1.39mg (+0.44mg, +46.32%) | |
| Potassium, K | 382.0mg (-30.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (+1.00kcal, +1.06%) | |
| Total Fat | 0.34g (+0.16g, +88.89%) | |
| Saturated Fat | 0.06g (-0.32g, -84.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 75.0mg (-11.00mg, -12.79%) | |
| Total Carbohydrates | 17.17g (-2.95g, -14.66%) | |
| Dietary Fiber | 4.3g (+1.90g, +79.17%) | |
| Sugars | 0.58g (-3.30g, -85.05%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (+3.03g, +106.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+10.00mg, +43.48%) | |
| Iron, Fe | 1.39mg (+0.44mg, +46.32%) | |
| Potassium, K | 382.0mg (-30.00mg, -7.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Organic Pinto Beans, Water, Sea Salt, Calcium Chloride (firming Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-2.00kcal, -2.13%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 88.0mg (+2.00mg, +2.33%) | |
| Total Carbohydrates | 16.92g (-3.20g, -15.90%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 6.15g (+3.30g, +115.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (=) | |
| Iron, Fe | 1.85mg (+0.90mg, +94.74%) | |
| Potassium, K | 377.0mg (-35.00mg, -8.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Prepared Organic Red Kidney Beans Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-4.00kcal, -4.26%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+25.00mg, +29.07%) | |
| Total Carbohydrates | 16.39g (-3.73g, -18.54%) | |
| Dietary Fiber | 6.6g (+4.20g, +175.00%) | |
| Sugars | 0.0g (-3.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+2.89g, +101.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+25.00mg, +108.70%) | |
| Iron, Fe | 1.64mg (+0.69mg, +72.63%) | |
| Potassium, K | 404.0mg (-8.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-4.00kcal, -4.26%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 111.0mg (+25.00mg, +29.07%) | |
| Total Carbohydrates | 16.39g (-3.73g, -18.54%) | |
| Dietary Fiber | 6.6g (+4.20g, +175.00%) | |
| Sugars | 0.0g (-3.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 5.74g (+2.89g, +101.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+25.00mg, +108.70%) | |
| Iron, Fe | 1.64mg (+0.69mg, +72.63%) | |
| Potassium, K | 404.0mg (-8.00mg, -1.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Small White Beans, Water, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-32.00kcal, -34.04%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 107.0mg (+21.00mg, +24.42%) | |
| Total Carbohydrates | 14.29g (-5.83g, -28.98%) | |
| Dietary Fiber | 3.6g (+1.20g, +50.00%) | |
| Sugars | 3.57g (-0.31g, -7.99%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.72g, +25.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+13.00mg, +56.52%) | |
| Iron, Fe | 1.79mg (+0.84mg, +88.42%) | |
| Potassium, K | 411.0mg (-1.00mg, -0.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Tomato Juice, Tomato Puree, Salt, Citric Acid, Calcium Chloride), Black Beans*, Red Onion, Corn*, Vinegar, Apple Cider Vinegar, Garlic (garlic, Water, Citric Acid), Jalapeno Peppers, Cayenne Peppers, Spices (spices, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-9.00kcal, -9.57%) | |
| Total Fat | 0.0g (-0.18g, -100.00%) | |
| Saturated Fat | 0.0g (-0.38g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+14.00mg, +16.28%) | |
| Total Carbohydrates | 15.38g (-4.74g, -23.56%) | |
| Dietary Fiber | 3.8g (+1.40g, +58.33%) | |
| Sugars | 0.77g (-3.11g, -80.15%) | |
| Sugars, added | N/A | |
| Protein | 5.38g (+2.53g, +88.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+15.00mg, +65.22%) | |
| Iron, Fe | 1.54mg (+0.59mg, +62.11%) | |
| Potassium, K | 377.0mg (-35.00mg, -8.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Prepared Black Beans, Water, Salt, Calcium Chloride (added To Promote Firmness) | ||