365 Whole Foods Market Wild Caught Sea Scallops by Whole Foods Market, Inc: Similar Foods

Product:
Wild Caught Sea Scallops
Brand:
365 Whole Foods Market
Maker:
Whole Foods Market, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506541/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat0.88g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 133.0mg
Total Carbohydrates 6.19g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 16.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K416.0mg
Vitamin D, IUN/A
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.01
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (=)
Total Fat0.44g (-0.44g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 133.0mg (=)
Total Carbohydrates 6.19g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.81g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.27mg (+0.27mg)
Potassium, K416.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sea Scallops
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 134.0mg (+1.00mg, +0.75%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+1.94g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (+0.25mg)
Potassium, K418.0mg (+2.00mg, +0.48%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Cobia, Carbon Monoxide (co Treated For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.74
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 134.0mg (+1.00mg, +0.75%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+1.94g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (+0.25mg)
Potassium, K418.0mg (+2.00mg, +0.48%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E (label entry primarily)0.0IU
Ingredients
Cobia, (co Treated For Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.09
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat0.89g (+0.01g, +1.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+13.00mg, +48.15%)
Sodium 134.0mg (+1.00mg, +0.75%)
Total Carbohydrates 0.0g (-6.19g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+1.94g, +11.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.25mg (+0.25mg)
Potassium, K420.0mg (+4.00mg, +0.96%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Cobia, Carbon Monoxide (for Color Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-8.00kcal, -8.25%)
Total Fat8.04g (+7.16g, +813.64%)
Saturated Fat 4.46g (+4.46g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 125.0mg (-8.00mg, -6.02%)
Total Carbohydrates 4.46g (-1.73g, -27.95%)
Dietary Fiber N/A
Sugars 1.79g (+1.79g)
Sugars, added N/A
Protein 2.68g (-14.13g, -84.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (=)
Potassium, K408.0mg (-8.00mg, -1.92%)
Vitamin D, IU0.0IU
Ingredients
Mushrooms, Roasted Garlic Herb Butter (aa Butter [pasteurized Cream, Salt], Roasted Garlic Puree [roasted Garlic, Citric Acid], Herbs [parsley, Basil, Oregano, Chives], Onion Salt, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+11.00kcal, +11.34%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 108.0mg (-25.00mg, -18.80%)
Total Carbohydrates 18.46g (+12.27g, +198.22%)
Dietary Fiber 4.6g (+4.60g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.15g (-10.66g, -63.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.54mg (+1.54mg)
Potassium, K415.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.15g
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+11.00kcal, +11.34%)
Total FatN/A
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 108.0mg (-25.00mg, -18.80%)
Total Carbohydrates 18.46g (+12.27g, +198.22%)
Dietary Fiber 4.6g (+4.60g)
Sugars 0.77g (+0.77g)
Sugars, added N/A
Protein 6.15g (-10.66g, -63.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (+4.00mg)
Iron, Fe1.54mg (+1.54mg)
Potassium, K415.0mg (-1.00mg, -0.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)1.15g
Ingredients
Cooked Beans, Water, Less Than 2% Of The Following: Tomato Paste, Jalapeno Pepper (jalapeno Peppers, Water, Salt, Citric Acid, Calcium Chloride), Jalapeno Pepper Puree (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Chili Powder (chili Pepper, Spices, Salt,garlic Powder), Onion Powder, Garlic Powder, Canola Oil, Salt, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.43
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+10.00kcal, +10.31%)
Total Fat3.72g (+2.84g, +322.73%)
Saturated Fat 0.41g (+0.41g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 140.0mg (+7.00mg, +5.26%)
Total Carbohydrates 17.36g (+11.17g, +180.45%)
Dietary Fiber 1.7g (+1.70g)
Sugars 0.83g (+0.83g)
Sugars, added N/A
Protein 1.65g (-15.16g, -90.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K396.0mg (-20.00mg, -4.81%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Extra Virgin Olive Oil Sunflower Oil Safflower Oil, Spices Including Salt, Dehydrated Bell Pepper, Dehydrated Garlic, Black Pepper, Dehydrated Onion, Sugar, Celery, Parsley, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.26
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 124.0mg (-9.00mg, -6.77%)
Total Carbohydrates 15.04g (+8.85g, +142.97%)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.88g (+0.88g)
Sugars, added N/A
Protein 1.77g (-15.04g, -89.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, K407.0mg (-9.00mg, -2.16%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.088mg
Pantothenic acid0.531mg
Vitamin B-60.212mg
Ingredients
Potatoes, Seasoning Pack: Dehydrated Roasted Garlic, Sea Salt, Dehydrated Garlic, Rosemary, Thyme, Spices, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.09
All Nutrients Per 100g (3.527 oz)
Calories 85.0kcal (-12.00kcal, -12.37%)
Total Fat3.17g (+2.29g, +260.23%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-11.00mg, -40.74%)
Sodium 130.0mg (-3.00mg, -2.26%)
Total Carbohydrates 9.15g (+2.96g, +47.82%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 5.63g (-11.18g, -66.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe1.06mg (+1.06mg)
Potassium, K374.0mg (-42.00mg, -10.10%)
Vitamin D, IU1.0IU
Ingredients
Organic Potatoes, Organic Grass Fed Beef, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Green Bell Pepper, Organic Red Bell Pepper, Organic Onions, Organic Tomato Paste, Organic Butter, Sea Salt, Organic Black Pepper, Organic Garlic, Organic Cumin, Organic Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 124.0mg (-9.00mg, -6.77%)
Total Carbohydrates 14.16g (+7.97g, +128.76%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 1.77g (-15.04g, -89.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, K398.0mg (-18.00mg, -4.33%)
Vitamin D, IU0.0IU
Other Nutrients
Copper, Cu0.08mg
Pantothenic acid0.354mg
Vitamin B-60.204mg
Ingredients
Potatoes, Seasoning Pack: Sea Salt, Dehydrated Garlic, Dehydrated Onion, Spices, Dehydrated Chives, Citric Acid (for Tartness), Yeast Extract, Lemon Oil, Yeast, Dehydrated Lemon Juice, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (-35.00kcal, -36.08%)
Total Fat0.0g (-0.88g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 124.0mg (-9.00mg, -6.77%)
Total Carbohydrates 14.16g (+7.97g, +128.76%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.77g (+1.77g)
Sugars, added N/A
Protein 1.77g (-15.04g, -89.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.88mg (+0.88mg)
Potassium, K398.0mg (-18.00mg, -4.33%)
Vitamin D, IUN/A
Other Nutrients
Copper, Cu0.08mg
Vitamin D (D2 + D3)0.0ug
Pantothenic acid0.354mg
Vitamin B-60.204mg
Ingredients
Potatoes, Seasoning Pack (dehydrated Roasted Garlic, Sea Salt, Dehydrated Garlic, Rosemary, Thyme, Spices, Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.64
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+2.00kcal, +2.06%)
Total Fat2.72g (+1.84g, +209.09%)
Saturated Fat 0.87g (+0.87g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 141.0mg (+8.00mg, +6.02%)
Total Carbohydrates 9.16g (+2.97g, +47.98%)
Dietary Fiber 1.0g (+1.00g)
Sugars 2.72g (+2.72g)
Sugars, added N/A
Protein 9.9g (-6.91g, -41.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe0.79mg (+0.79mg)
Potassium, K371.0mg (-45.00mg, -10.82%)
Vitamin D, IU1.0IU
Ingredients
Red Potatoes, Chicken Breast, Barbecue Sauce (tomato Puree [water, Tomato Paste], Cane Sugar, Molasses, Brown Sugar, Distilled Vinegar, Salt, Honey, Natural Flavor [including Mesquite Smoke], Corn Starch, Spices, Corn Syrup, Guar Gum [thickener], Onion, Xanthan Gum [thickener] & Garlic), Sour Cream (cultured Cream), Relish (cucumbers, Water, Vinegar, Calcium Chloride, Lactic Acid, Salt, Polysorbate 80, Natural Flavoring, Potassium Sorbate [preservative]), Brown Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Contains 2% Or Less Of: White Wine, Horseradish, Spice, Soybean Oil, Artificial Flavor), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-33.00kcal, -34.02%)
Total Fat1.07g (+0.19g, +21.59%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 164.0mg (+31.00mg, +23.31%)
Total Carbohydrates 7.5g (+1.31g, +21.16%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 6.07g (-10.74g, -63.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.36mg (+0.36mg)
Potassium, K432.0mg (+16.00mg, +3.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring) Contains: Milk, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (-33.00kcal, -34.02%)
Total Fat1.07g (+0.19g, +21.59%)
Saturated Fat 0.36g (+0.36g)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 164.0mg (+31.00mg, +23.31%)
Total Carbohydrates 7.5g (+1.31g, +21.16%)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.43g (+1.43g)
Sugars, added N/A
Protein 6.07g (-10.74g, -63.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.36mg (+0.36mg)
Potassium, K432.0mg (+16.00mg, +3.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.54g
Fatty acids, total polyunsaturated0.18g
Ingredients
Vegetables (russet Potatoes, Whole Green Beans, Mushrooms, Onions) Marsala Wine Sauce (water, Marsala Wine, Onions, Corn Starch, Contains 2% Or Less Of: Cream, Molasses, Chardonnay Wine, Garlic, Basil, Salt, Potassium Chloride, Chicken Glace [chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings], Canola Oil, Butter [cream, Salt], Olive Oil, Locust Bean Gum, Mushroom Powder, Black Pepper) Seasoned Cooked Chicken (chicken Breast, Water, Sugar, Sea Salt, Olive Oil, Isolated Soy Protein, Soy Fiber, Rice Starch, Natural Flavoring)