Schwebel's Toasted Stuffing Cubes by Schwebel Baking Company: Similar Foods
- Product:
- Toasted Stuffing Cubes
- Brand:
- Schwebel's
- Maker:
- Schwebel Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2056058/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 281.0kcal | |
| Total Fat | 5.26g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 1.8g | |
| Sugars | 5.26g | |
| Sugars, added | N/A | |
| Protein | 7.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 175.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 5.263mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Calcium Propionate, Dough Conditioners (monoglycerides, Vinegar, Yeast Nutrients (calcium Sulfate, Ammonium Sulfate), Sorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-25.00kcal, -8.90%) | |
| Total Fat | 2.56g (-2.70g, -51.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 410.0mg (+6.00mg, +1.49%) | |
| Total Carbohydrates | 48.72g (-0.40g, -0.81%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 2.56g (-2.70g, -51.33%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+3.24g, +46.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (-21.00mg, -12.00%) | |
| Iron, Fe | 2.77mg (-0.39mg, -12.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 103.0ug (-2.00ug, -1.90%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.349mg (+0.05mg, +17.11%) | |
| Niacin | 5.128mg (-0.14mg, -2.57%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Canola Oil, Sugar, Salt, Calcium Propionate (preservative), Oat Fiber, Guar Gum, Carboxymethylcellulose, Acacia Gum, Corn Sugar, Calcium Sulfate, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-6.00kcal, -2.14%) | |
| Total Fat | 3.92g (-1.34g, -25.48%) | |
| Saturated Fat | 0.98g (+0.98g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (+8.00mg, +1.98%) | |
| Total Carbohydrates | 50.98g (+1.86g, +3.79%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 7.84g (+2.58g, +49.05%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.74g, +67.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 157.0mg (-18.00mg, -10.29%) | |
| Iron, Fe | 2.12mg (-1.04mg, -32.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 78.0ug (-27.00ug, -25.71%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.96g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.267mg (-0.03mg, -10.40%) | |
| Niacin | 3.137mg (-2.13mg, -40.40%) | |
| Ingredients | ||
|---|---|---|
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk*, High Fructose Corn Syrup, Yeast Soybean Oil, Contains 2 Percent Or Less Of: Wheat Gluten, Sugar, Lower Sodium Natural Sea Salt, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Sodium Stearoyl Lactylate And Datem (dough Conditioners), Malted Barley Flour, Dextrose, Wheat Flour, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 283.0kcal (+2.00kcal, +0.71%) | |
| Total Fat | 3.77g (-1.49g, -28.33%) | |
| Saturated Fat | 0.94g (+0.94g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+11.00mg, +2.72%) | |
| Total Carbohydrates | 49.06g (-0.06g, -0.12%) | |
| Dietary Fiber | 3.8g (+2.00g, +111.11%) | |
| Sugars | 7.55g (+2.29g, +43.54%) | |
| Sugars, added | N/A | |
| Protein | 11.32g (+4.30g, +61.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 151.0mg (-24.00mg, -13.71%) | |
| Iron, Fe | 2.04mg (-1.12mg, -35.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 75.0ug (-30.00ug, -28.57%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.89g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.257mg (-0.04mg, -13.76%) | |
| Niacin | 3.019mg (-2.24mg, -42.64%) | |
| Ingredients | ||
|---|---|---|
Made From: Unbromated Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Nonfat Milk*, High Fructose Corn Syrup, Yeast, Sesame Seeds, Soybean Oil, Contains 2 Percent Or Less Of: Wheat Gluten, Sugar, Lower Sodium Natural Sea Salt, Salt, Calcium Propionate And Sorbic Acid To Retard Spoilage, Mono And Diglycerides, Sodium Stearoyl Lactylate And Datem (dough Conditioners), Wheat Flour, Malted Barley Flour, Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 258.0kcal (-23.00kcal, -8.19%) | |
| Total Fat | 3.23g (-2.03g, -38.59%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 435.0mg (+31.00mg, +7.67%) | |
| Total Carbohydrates | 45.16g (-3.96g, -8.06%) | |
| Dietary Fiber | 3.2g (+1.40g, +77.78%) | |
| Sugars | 6.45g (+1.19g, +22.62%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.66g, +37.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 129.0mg (-46.00mg, -26.29%) | |
| Iron, Fe | 2.32mg (-0.84mg, -26.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 77.0ug (-28.00ug, -26.67%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.329mg (+0.03mg, +10.40%) | |
| Niacin | 3.871mg (-1.39mg, -26.45%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Corn Syrup, Wheat Bran, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Honey, Invert Sugar, Wheat Starch, Soybean Oil, Salt, Calcium Propionate (preservative), Dough Conditioners (ethoxylated Mono & Diglycerides, Mono & Diglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-14.00kcal, -4.98%) | |
| Total Fat | 3.33g (-1.93g, -36.69%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+40.00mg, +9.90%) | |
| Total Carbohydrates | 53.33g (+4.21g, +8.57%) | |
| Dietary Fiber | 2.2g (+0.40g, +22.22%) | |
| Sugars | 4.44g (-0.82g, -15.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.87g, +26.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-35.00mg, -20.00%) | |
| Iron, Fe | 2.22mg (-0.94mg, -29.75%) | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 65.0ug (-40.00ug, -38.10%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.11g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.444mg (+0.15mg, +48.99%) | |
| Niacin | 4.444mg (-0.82mg, -15.56%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, High Fructose Corn Syrup, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Vinegar, Wheat Starch, Calcium Sulfate, Citric Acid, Ascorbic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 273.0kcal (-8.00kcal, -2.85%) | |
| Total Fat | 3.03g (-2.23g, -42.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 424.0mg (+20.00mg, +4.95%) | |
| Total Carbohydrates | 46.97g (-2.15g, -4.38%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 6.06g (+0.80g, +15.21%) | |
| Sugars, added | N/A | |
| Protein | 7.58g (+0.56g, +7.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 124.0mg (-51.00mg, -29.14%) | |
| Iron, Fe | 3.03mg (-0.13mg, -4.11%) | |
| Potassium, K | 8.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 0.0g | |
| Folate, total | 64.0ug (-41.00ug, -39.05%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.303mg (=) | |
| Niacin | 4.545mg (-0.72mg, -13.64%) | |
| Fiber, soluble | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-50.00kcal, -17.79%) | |
| Total Fat | 1.92g (-3.34g, -63.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 42.31g (-6.81g, -13.86%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 3.85g (-1.41g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.36g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+17.00mg, +9.71%) | |
| Iron, Fe | 3.08mg (-0.08mg, -2.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 58.0ug (-47.00ug, -44.76%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.154mg (-0.14mg, -48.32%) | |
| Niacin | 3.462mg (-1.80mg, -34.22%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Monoglycerides, Enzymes, Ascorbic Acid, Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-31.00kcal, -11.03%) | |
| Total Fat | 1.67g (-3.59g, -68.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 433.0mg (+29.00mg, +7.18%) | |
| Total Carbohydrates | 51.67g (+2.55g, +5.19%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 10.0g (+4.74g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+1.31g, +18.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (-8.00mg, -4.57%) | |
| Iron, Fe | 2.4mg (-0.76mg, -24.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 40.0ug (-65.00ug, -61.90%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.227mg (-0.07mg, -23.83%) | |
| Niacin | 3.333mg (-1.93mg, -36.67%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Yeast, Oat Groats, Cracked Bulgur Contains 2% Or Less Of The Following: Wheat Bran, Degerminated Corn Meal And Corn Flour, Honey, Wheat Gluten, Soy Flour, Salt, Corn Starch, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Dry Honey, Soybean Oil, Preservatives (calcium Propionate & Potassium Sorbate), Enriched Farina (wheat Farina, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vinegar, Dextrose, Lactic Acid, Triticale Flour, Wheat Starch, Fructose, Fumaric Acid, Rye Meal, Dairy Whey, Natural Flavor, Caramel Color, Flaxseed Flour, Rolled Oats, Cracked Wheat, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-10.00kcal, -3.56%) | |
| Total Fat | 2.86g (-2.40g, -45.63%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 457.0mg (+53.00mg, +13.12%) | |
| Total Carbohydrates | 50.0g (+0.88g, +1.79%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-3.83g, -72.81%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.98g, +42.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 114.0mg (-61.00mg, -34.86%) | |
| Iron, Fe | 0.51mg (-2.65mg, -83.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 114.0ug (+9.00ug, +8.57%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (-0.06mg, -18.46%) | |
| Niacin | 4.286mg (-0.98mg, -18.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Bromated Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Contains 2% Or Less Of Each Of The Following: Salt, Corn Syrup Solids, Soybean Oil, Yeast, Rye Flour, Sugar, Vinegar, Ethoxylated Mono And Diglycerides, Ascorbic Acid, Polysorbate 60, Phosphoric Acid, Sodium Propionate, And Calcium Propianate [for Freshness] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+1.00kcal, +0.36%) | |
| Total Fat | 4.23g (-1.03g, -19.58%) | |
| Saturated Fat | 0.7g (+0.70g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+75.00mg, +18.56%) | |
| Total Carbohydrates | 54.93g (+5.81g, +11.83%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 7.04g (+1.78g, +33.84%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (+1.43g, +20.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 141.0mg (-34.00mg, -19.43%) | |
| Iron, Fe | 3.8mg (+0.64mg, +20.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 113.0ug (+8.00ug, +7.62%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.359mg (+0.06mg, +20.47%) | |
| Niacin | 4.225mg (-1.04mg, -19.72%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Dehydrated Potatoes, Salt, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], White Distilled Vinegar, Wheat Flour, Turmeric (color), Calcium Sulfate, Soy Lecithin, Mineral Oil, Ascorbic Acid, Mono And Diglycerides, Propionic Acid (preservative), Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-50.00kcal, -17.79%) | |
| Total Fat | 1.92g (-3.34g, -63.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 42.31g (-6.81g, -13.86%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 3.85g (-1.41g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.36g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+17.00mg, +9.71%) | |
| Iron, Fe | 3.08mg (-0.08mg, -2.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 39.0ug (-66.00ug, -62.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.154mg (-0.14mg, -48.32%) | |
| Niacin | 3.462mg (-1.80mg, -34.22%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-50.00kcal, -17.79%) | |
| Total Fat | 1.92g (-3.34g, -63.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 42.31g (-6.81g, -13.86%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 3.85g (-1.41g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.36g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+17.00mg, +9.71%) | |
| Iron, Fe | 3.08mg (-0.08mg, -2.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 39.0ug (-66.00ug, -62.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.154mg (-0.14mg, -48.32%) | |
| Niacin | 3.462mg (-1.80mg, -34.22%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Monoand Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Monoand Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium, Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin, Natamycin (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-50.00kcal, -17.79%) | |
| Total Fat | 1.92g (-3.34g, -63.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 42.31g (-6.81g, -13.86%) | |
| Dietary Fiber | 7.7g (+5.90g, +327.78%) | |
| Sugars | 3.85g (-1.41g, -26.81%) | |
| Sugars, added | N/A | |
| Protein | 15.38g (+8.36g, +119.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 192.0mg (+17.00mg, +9.71%) | |
| Iron, Fe | 3.08mg (-0.08mg, -2.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 39.0ug (-66.00ug, -62.86%) | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.154mg (-0.14mg, -48.32%) | |
| Niacin | 3.462mg (-1.80mg, -34.22%) | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Brown Sugar, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Salt, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Monoand Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Soybean Oil, Vinegar, Cultured Wheat Flour, Monocalcium Phosphate, Ammonium Sulfate, Citric Acid, Sodium Citrate, Soy Lecithin Natamycin (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-59.00kcal, -21.00%) | |
| Total Fat | 1.11g (-4.15g, -78.90%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+40.00mg, +9.90%) | |
| Total Carbohydrates | 48.89g (-0.23g, -0.47%) | |
| Dietary Fiber | 8.9g (+7.10g, +394.44%) | |
| Sugars | 4.44g (-0.82g, -15.59%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+1.87g, +26.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-42.00mg, -24.00%) | |
| Iron, Fe | 3.2mg (+0.04mg, +1.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-34.00ug, -32.38%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.302mg (=) | |
| Niacin | 3.556mg (-1.71mg, -32.43%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cellulose Fiber, Wheat Gluten, Yeast, Raisins, Polydextrose, Sugar, Contains 2% Or Less Of Each Of The Following: Malted Barley Flour, Salt, Cinnamon, Caramel Color, Calcium Propionate (preservative), Mono And Diglycerides, Ascorbic Acid, L Cysteine, Stevia Extract (a Natural Sweetener), Citric Acid, Maltodextrin, Algin, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (-16.00kcal, -5.69%) | |
| Total Fat | 4.41g (-0.85g, -16.16%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+67.00mg, +16.58%) | |
| Total Carbohydrates | 44.12g (-5.00g, -10.18%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 2.94g (-2.32g, -44.11%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+1.80g, +25.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-57.00mg, -32.57%) | |
| Iron, Fe | 3.18mg (+0.02mg, +0.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (-11.00ug, -10.48%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.3mg (=) | |
| Niacin | 4.706mg (-0.56mg, -10.58%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Sesame Seeds, Lactic Acid, Calcium Sulfate, Salt, Monocalcium Phosphate, Acetic Acid, Ammonium Sulfate, Phosphoric Acid, Monoglycerides, Calcium Propionate (preservative), Soy Lecithin | ||