Gretchen's Shoebox Express Turkey & Colby Jack Half Sub Sandwich by Schwartz Brothers Bakery: Similar Foods
- Product:
- Turkey & Colby Jack Half Sub Sandwich
- Brand:
- Gretchen's Shoebox Express
- Maker:
- Schwartz Brothers Bakery
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894738/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal | |
| Total Fat | 4.31g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 33.0mg | |
| Sodium | 675.0mg | |
| Total Carbohydrates | 17.65g | |
| Dietary Fiber | 1.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 15.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU | |
| Vitamin C, total ascorbic acid | 1.9mg | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 0.42mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast; Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (for Color], Microbial Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+23.00kcal, +13.29%) | |
| Total Fat | 9.8g (+5.49g, +127.38%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+12.00mg, +36.36%) | |
| Sodium | 643.0mg (-32.00mg, -4.74%) | |
| Total Carbohydrates | 11.37g (-6.28g, -35.58%) | |
| Dietary Fiber | 0.4g (-1.20g, -75.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-2.75g, -17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.4mg (+0.50mg, +26.32%) | |
| Calcium, Ca | 98.0mg (=) | |
| Iron, Fe | 1.06mg (+0.64mg, +152.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Provolone (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce, Roasted Red Peppers (red Peppers), Water, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+6.00kcal, +3.47%) | |
| Total Fat | 4.05g (-0.26g, -6.03%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-8.00mg, -24.24%) | |
| Sodium | 655.0mg (-20.00mg, -2.96%) | |
| Total Carbohydrates | 21.62g (+3.97g, +22.49%) | |
| Dietary Fiber | 1.0g (-0.60g, -37.50%) | |
| Sugars | 1.35g (+1.35g) | |
| Sugars, added | N/A | |
| Protein | 14.86g (-0.83g, -5.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 845.0IU (-37.00IU, -4.20%) | |
| Vitamin C, total ascorbic acid | 4.1mg (+2.20mg, +115.79%) | |
| Calcium, Ca | 101.0mg (+3.00mg, +3.06%) | |
| Iron, Fe | 1.52mg (+1.10mg, +261.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Soybean Oil, Mono And Diglycerides, Guar Gum, Calcium Propionate, Degerminated Yellow Cornmeal Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes, Ascofibic Acid, L Cysteine, Silicon Dioxide), Turkey (turkey Breast Meat, Turkey Broth, Salt, Dextrose, Sodium Phosphate, Flavoring, Vegetable Oil), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+32.00kcal, +18.50%) | |
| Total Fat | 8.22g (+3.91g, +90.72%) | |
| Saturated Fat | 3.2g (+3.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+8.00mg, +24.24%) | |
| Sodium | 680.0mg (+5.00mg, +0.74%) | |
| Total Carbohydrates | 17.35g (-0.30g, -1.70%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.46g (+0.46g) | |
| Sugars, added | N/A | |
| Protein | 16.44g (+0.75g, +4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 913.0IU (+31.00IU, +3.51%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.80mg, -42.11%) | |
| Calcium, Ca | 114.0mg (+16.00mg, +16.33%) | |
| Iron, Fe | 1.64mg (+1.22mg, +290.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+32.00kcal, +18.50%) | |
| Total Fat | 8.22g (+3.91g, +90.72%) | |
| Saturated Fat | 3.2g (+3.20g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+8.00mg, +24.24%) | |
| Sodium | 680.0mg (+5.00mg, +0.74%) | |
| Total Carbohydrates | 17.35g (-0.30g, -1.70%) | |
| Dietary Fiber | 0.9g (-0.70g, -43.75%) | |
| Sugars | 0.46g (+0.46g) | |
| Sugars, added | N/A | |
| Protein | 16.44g (+0.75g, +4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 913.0IU (+31.00IU, +3.51%) | |
| Vitamin C, total ascorbic acid | 1.1mg (-0.80mg, -42.11%) | |
| Calcium, Ca | 114.0mg (+16.00mg, +16.33%) | |
| Iron, Fe | 1.64mg (+1.22mg, +290.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Ciabatta Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Extra Virgin Olive Oil, Yeast, Fermented Wheat Flour, Monoglycerides, Enriched Wheat Farina [wheat Farina, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Malted Barley Extract, Cultured Wheat Starch), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (+4.00kcal, +2.31%) | |
| Total Fat | 6.06g (+1.75g, +40.60%) | |
| Saturated Fat | 3.03g (+3.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
| Sodium | 672.0mg (-3.00mg, -0.44%) | |
| Total Carbohydrates | 18.18g (+0.53g, +3.00%) | |
| Dietary Fiber | 0.0g (-1.60g, -100.00%) | |
| Sugars | 2.53g (+2.53g) | |
| Sugars, added | N/A | |
| Protein | 12.63g (-3.06g, -19.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 884.0IU (+2.00IU, +0.23%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+1.10mg, +57.89%) | |
| Calcium, Ca | 152.0mg (+54.00mg, +55.10%) | |
| Iron, Fe | 1.36mg (+0.94mg, +223.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Forest Ham* (pork*, Water, Contains 2% Or Less Of: Sea Salt, Honey*, Cane Sugar* Celery Powder*), Sourdough Bread* (wheat Flour*, Water, Wheat, Gluten*, Salt, Cultured Unbleached Wheat Flour*, Calcium Sulfate*, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Cheese* (pasteurized Milk*, Cultured Pasteurized Milk*, Sea Salt, Salt Vegetable Enzymes, Enzymes, Cheese Culture), Relish* (cucumber*, Evaporated Cane Sugar*, Water, Distilled Vinegar*, Salt, Dehydrated Pepper*, Calcium Chloride, Xanthan Gum, Natural Spice Flavors*, Arabic Gum*), Lettuce*, Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt, Spices*), Corn Starch* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 5.29g (+0.98g, +22.74%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-9.00mg, -27.27%) | |
| Sodium | 647.0mg (-28.00mg, -4.15%) | |
| Total Carbohydrates | 32.94g (+15.29g, +86.63%) | |
| Dietary Fiber | 2.4g (+0.80g, +50.00%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-6.28g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 14.1mg (+12.20mg, +642.11%) | |
| Calcium, Ca | 118.0mg (+20.00mg, +20.41%) | |
| Iron, Fe | 0.42mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potato Flakes (potatoes, Mono & Diglycerides, Sodium, Acid Pyrophosphate, Citric Acid), Farmers Cheese (whole Milk, Basil, Garlic, Salt, Live Cultures, Enzymes), Durum Wheat Flour (unenriched), Unbleached Wheat Flour, Pasteurized Cage Free Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+9.00kcal, +5.20%) | |
| Total Fat | 6.32g (+2.01g, +46.64%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+6.00mg, +18.18%) | |
| Sodium | 662.0mg (-13.00mg, -1.93%) | |
| Total Carbohydrates | 17.1g (-0.55g, -3.12%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 15.61g (-0.08g, -0.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+47.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+0.30mg, +15.79%) | |
| Calcium, Ca | 130.0mg (+32.00mg, +32.65%) | |
| Iron, Fe | 1.34mg (+0.92mg, +219.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Chicken (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose Browned In Cottonseed Oil Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Green Leaf Lettuce, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+9.00kcal, +5.20%) | |
| Total Fat | 6.32g (+2.01g, +46.64%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (+6.00mg, +18.18%) | |
| Sodium | 662.0mg (-13.00mg, -1.93%) | |
| Total Carbohydrates | 17.1g (-0.55g, -3.12%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 0.74g (+0.74g) | |
| Sugars, added | N/A | |
| Protein | 15.61g (-0.08g, -0.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 929.0IU (+47.00IU, +5.33%) | |
| Vitamin C, total ascorbic acid | 2.2mg (+0.30mg, +15.79%) | |
| Calcium, Ca | 130.0mg (+32.00mg, +32.65%) | |
| Iron, Fe | 1.34mg (+0.92mg, +219.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Buffalo Chicken (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose Browned In Cottonseed Oil, Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Each Of: Yeast, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil (canola Oil Or Soybean Oil), Calcium Propionate (preservative), Degermed Yellow Corn Flour, Wheat Starch, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide), Acetic Acid, Lactic Acid, Malted Barley Flour), Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Green Leaf Lettuce, Bacon (cured With: Water, Salt, Sugar, Sodium Erythorbate, Sodium Phosphate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (-10.00kcal, -5.78%) | |
| Total Fat | 8.14g (+3.83g, +88.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-33.00mg, -100.00%) | |
| Sodium | 698.0mg (+23.00mg, +3.41%) | |
| Total Carbohydrates | 9.3g (-8.35g, -47.31%) | |
| Dietary Fiber | 4.7g (+3.10g, +193.75%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.28g (+0.59g, +3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 930.0IU (+48.00IU, +5.44%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.90mg, -100.00%) | |
| Calcium, Ca | 93.0mg (-5.00mg, -5.10%) | |
| Iron, Fe | 3.35mg (+2.93mg, +697.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, *soy Flour, *expeller Pressed Canola Oil, *vinegar, Xanthan Gum, *caramel Color, *paprika, *garlic Powder, Sea Salt, *fennel Seed, *black Pepper, *oregano, *basil, *parsley, *chili Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+10.00kcal, +5.78%) | |
| Total Fat | 4.56g (+0.25g, +5.80%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+2.00mg, +6.06%) | |
| Sodium | 714.0mg (+39.00mg, +5.78%) | |
| Total Carbohydrates | 18.67g (+1.02g, +5.78%) | |
| Dietary Fiber | 1.7g (+0.10g, +6.25%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.6g (+0.91g, +5.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 934.0IU (+52.00IU, +5.90%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+0.10mg, +5.26%) | |
| Calcium, Ca | 104.0mg (+6.00mg, +6.12%) | |
| Iron, Fe | 0.45mg (+0.03mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast (turkey Breast, Turkey Broth, Salt, Sodium Phosphates Coated With Salt, Spice, Paprika, Parsley, Turmeric), Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Grain Blend (fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt), Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil (canola Oil Or Soybean Oil), Dough Conditioners (calcium Sulfate, Ascorbic Acid, Enzymes), Wheat Starch, Lactic Acid), Colby Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [for Color], Microbial Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 7.05g (+2.74g, +63.57%) | |
| Saturated Fat | 3.73g (+3.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (=) | |
| Sodium | 697.0mg (+22.00mg, +3.26%) | |
| Total Carbohydrates | 20.75g (+3.10g, +17.56%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.66g (+1.66g) | |
| Sugars, added | N/A | |
| Protein | 14.94g (-0.75g, -4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 830.0IU (-52.00IU, -5.90%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-0.40mg, -21.05%) | |
| Calcium, Ca | 104.0mg (+6.00mg, +6.12%) | |
| Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (+27.00kcal, +15.61%) | |
| Total Fat | 10.59g (+6.28g, +145.71%) | |
| Saturated Fat | 4.12g (+4.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-4.00mg, -12.12%) | |
| Sodium | 676.0mg (+1.00mg, +0.15%) | |
| Total Carbohydrates | 18.24g (+0.59g, +3.34%) | |
| Dietary Fiber | 1.8g (+0.20g, +12.50%) | |
| Sugars | 1.76g (+1.76g) | |
| Sugars, added | N/A | |
| Protein | 8.82g (-6.87g, -43.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 882.0IU (=) | |
| Vitamin C, total ascorbic acid | 7.1mg (+5.20mg, +273.68%) | |
| Calcium, Ca | 35.0mg (-63.00mg, -64.29%) | |
| Iron, Fe | 1.59mg (+1.17mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients: Angus Beef, Potatoes, Rutabaga, Onions, Carrots, Sea Salt, Butter (cream, Salt), Black Pepper; Crust Ingredients: Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Lard (lard & Hydrogenated Lard, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor), Egg, Milk, Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch ((made From Non Genetically Modified Cornstarch))) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+39.00kcal, +22.54%) | |
| Total Fat | 9.89g (+5.58g, +129.47%) | |
| Saturated Fat | 3.53g (+3.53g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 53.0mg (+20.00mg, +60.61%) | |
| Sodium | 618.0mg (-57.00mg, -8.44%) | |
| Total Carbohydrates | 18.73g (+1.08g, +6.12%) | |
| Dietary Fiber | 0.7g (-0.90g, -56.25%) | |
| Sugars | 1.06g (+1.06g) | |
| Sugars, added | N/A | |
| Protein | 10.95g (-4.74g, -30.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 883.0IU (+1.00IU, +0.11%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-1.10mg, -57.89%) | |
| Calcium, Ca | 106.0mg (+8.00mg, +8.16%) | |
| Iron, Fe | 1.59mg (+1.17mg, +278.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol (vitamin E), Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Lettuce, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Cultures Canola Oil, Water, Avocado, Maltodextrin, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Dried Onion, Dextrose, Xanthan Gum, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Whey Powder, Skim Milk Powder, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Natural Flavors, Butter Extractives, Yellow 5 & 6, Blue 1), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-15.00kcal, -8.67%) | |
| Total Fat | 3.73g (-0.58g, -13.46%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-12.00mg, -36.36%) | |
| Sodium | 643.0mg (-32.00mg, -4.74%) | |
| Total Carbohydrates | 21.58g (+3.93g, +22.27%) | |
| Dietary Fiber | 1.2g (-0.40g, -25.00%) | |
| Sugars | 1.66g (+1.66g) | |
| Sugars, added | N/A | |
| Protein | 10.37g (-5.32g, -33.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 934.0IU (+52.00IU, +5.90%) | |
| Vitamin C, total ascorbic acid | 2.0mg (+0.10mg, +5.26%) | |
| Calcium, Ca | 62.0mg (-36.00mg, -36.73%) | |
| Iron, Fe | 1.49mg (+1.07mg, +254.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Oven Roasted Turkey Breast And White Turkey With Broth (turkey Breast And White Turkey, Turkey Broth, Salt, Dextrose, Tapioca Starch, Modified Food Starch, Carrageenan, Sodium Phosphate), Lettuce, Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+68.00kcal, +39.31%) | |
| Total Fat | 12.05g (+7.74g, +179.58%) | |
| Saturated Fat | 3.21g (+3.21g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+1.00mg, +3.03%) | |
| Sodium | 667.0mg (-8.00mg, -1.19%) | |
| Total Carbohydrates | 20.08g (+2.43g, +13.77%) | |
| Dietary Fiber | 0.8g (-0.80g, -50.00%) | |
| Sugars | 0.8g (+0.80g) | |
| Sugars, added | N/A | |
| Protein | 14.06g (-1.63g, -10.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 904.0IU (+22.00IU, +2.49%) | |
| Vitamin C, total ascorbic acid | 1.9mg (=) | |
| Calcium, Ca | 120.0mg (+22.00mg, +22.45%) | |
| Iron, Fe | 1.81mg (+1.39mg, +330.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach Wrap (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [soybean Oil, Vegetable Mono & Diglycerides, Tocopherols {vitamin E} And Vitamin C Palmitate {as Antioxidants}] Contains Less Than 2% Of Each Of The Following: Spinach Powder, Salt, Mono And Diglycerides, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Calcium Propionate, Fumaric Acid, Color Added [yellow 5, Red 40, Blue 1], Citric Acid, Sodium Benzoate, Guar Gum, Xanthan Gum, Sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate), Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Chicken Broth, Seasoning [salt, Maltodextrin, Flavorings, Paprika, Parsley, Extractives Of Paprika], Potassium Lactate, Isolated Soy Protein Product [isolated Soy Protein, Modified Food Starch, Corn Starch, Carrageenan], Sodium Phosphates, Sodium Diacetate, Natural Flavor), Green Leaf Lettuce, Caesar Dressing (soybean Oil, Water, Parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Anti Caking Agent], Corn Vinegar, Eggs, Corn Syrup, Salt, Sugar, Contains Less Than 2% Of Cured Anchovies, Spices, Citric Acid, Dehydrated Garlic, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Dehydrated Onion, Defatted Soy Flour, Sodium Benzoate [a Preservative], Distilled Vinegar, Calcium Disodium Edta Added To Protect Flavor, Caramel Color, Extractives Of Turmeric), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking]), Cream Cheese (cream, Skim Milk, Food Starch, Salt, Sodium Stearoyl, Lactylate, Locust Bean Gum, Citric Acid, Xanthan Gum, Lactic Acid, Natural Flavor, Phosphoric Acid, And Potassium Sorbate), Caesar Style Chicken Rub (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Dehydrated Garlic, Sugar, Corn Syrup Solids, Spice, Yeast Extract, Romano Cheese From Cow's Milk [pasteurized Milk, Cultures, Salt, Enzymes], Maltodextrin And Anchovy Extract, Maltodextrin, Dehydrated Onion, Worcestershire Sauce Solids [distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind, Natural Flavor], Lemon Juice Solids, Whey, Dehydrated Parsley, Dehydrated Red Bell Pepper, Natural Flavors, Paprika [color], Salt, With Not More Than 2% Silicon Dioxide Added As An Anti Caking Agent) | ||