Giant Eagle Turkey Sub Sandwich by Fresh Food Manufacturing: Similar Foods

Product:
Turkey Sub Sandwich
Brand:
Giant Eagle
Maker:
Fresh Food Manufacturing

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2095111/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat4.05g
Saturated Fat 2.03g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 655.0mg
Total Carbohydrates 21.62g
Dietary Fiber 1.0g
Sugars 1.35g
Sugars, added N/A
Protein 14.86g
Core Vitamins and Minerals
Vitamin A, IU845.0IU
Vitamin C, total ascorbic acid4.1mg
Calcium, Ca101.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Flour (unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Yeast, Sugar, Sodium Alginate, Soybean Oil, Mono And Diglycerides, Guar Gum, Calcium Propionate, Degerminated Yellow Cornmeal Monoglycerides, Polysorbate 60, Soy Lecithin, Calcium Sulfate, Enzymes, Ascofibic Acid, L Cysteine, Silicon Dioxide), Turkey (turkey Breast Meat, Turkey Broth, Salt, Dextrose, Sodium Phosphate, Flavoring, Vegetable Oil), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.67
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-6.00kcal, -3.35%)
Total Fat4.31g (+0.26g, +6.42%)
Saturated Fat 0.0g (-2.03g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 675.0mg (+20.00mg, +3.05%)
Total Carbohydrates 17.65g (-3.97g, -18.36%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 15.69g (+0.83g, +5.59%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+37.00IU, +4.38%)
Vitamin C, total ascorbic acid1.9mg (-2.20mg, -53.66%)
Calcium, Ca98.0mg (-3.00mg, -2.97%)
Iron, Fe0.42mg (-1.10mg, -72.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey (turkey Breast Meat, Turkey Broth, Salt, Sodium Phosphate; Coated With: Salt, Spice, Paprika, Parsley, Turmeric), Bread (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Wheat Bran, Whole Wheat Flour, Yeast; Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners [diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Sodium Stearoyl Lactylate, Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Annatto (for Color], Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.44
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-17.00kcal, -9.50%)
Total Fat4.98g (+0.93g, +22.96%)
Saturated Fat 2.07g (+0.04g, +1.97%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 627.0mg (-28.00mg, -4.27%)
Total Carbohydrates 15.35g (-6.27g, -29.00%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.49g (+1.14g, +84.44%)
Sugars, added N/A
Protein 13.69g (-1.17g, -7.87%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-15.00IU, -1.78%)
Vitamin C, total ascorbic acid2.0mg (-2.10mg, -51.22%)
Calcium, Ca124.0mg (+23.00mg, +22.77%)
Iron, Fe1.49mg (-0.03mg, -1.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beechwood Smoked Black Forest Ham (beechwood Smoked Black Forest Ham With Natural Juices Cured With Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), White Sub Roll (enriched Unbleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Soybean Oil, Sugar, Yeast, Contains Less Than 2% Of Ascorbic Acid (vitamin C), Calcium Proprionate, Enzymes (contains Wheat), Malted Wheat Flour, Salt, Vital Wheat Gluten), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.56
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+17.00kcal, +9.50%)
Total Fat9.8g (+5.75g, +141.98%)
Saturated Fat 3.53g (+1.50g, +73.89%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+20.00mg, +80.00%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 11.37g (-10.25g, -47.41%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 1.18g (-0.17g, -12.59%)
Sugars, added N/A
Protein 12.94g (-1.92g, -12.92%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+37.00IU, +4.38%)
Vitamin C, total ascorbic acid2.4mg (-1.70mg, -41.46%)
Calcium, Ca98.0mg (-3.00mg, -2.97%)
Iron, Fe1.06mg (-0.46mg, -30.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Salt, Sugar, Dextrose, Sodium Phosphate, Honey, Sodium Erythorbate, Sodium Nitrite Coated With Caramel Color), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Filtered Water, Sea Salt Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gum]), Provolone (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce, Roasted Red Peppers (red Peppers), Water, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.67
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (-7.00kcal, -3.91%)
Total Fat5.58g (+1.53g, +37.78%)
Saturated Fat 2.79g (+0.76g, +37.44%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+1.00mg, +4.00%)
Sodium 642.0mg (-13.00mg, -1.98%)
Total Carbohydrates 18.14g (-3.48g, -16.10%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.86g (+0.51g, +37.78%)
Sugars, added N/A
Protein 12.56g (-2.30g, -15.48%)
Core Vitamins and Minerals
Vitamin A, IU814.0IU (-31.00IU, -3.67%)
Vitamin C, total ascorbic acid16.7mg (+12.60mg, +307.32%)
Calcium, Ca140.0mg (+39.00mg, +38.61%)
Iron, Fe1.26mg (-0.26mg, -17.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Ham Water Added (cured With Water, Dextrose, Salt, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite), Italian Sub Roll (bleached Enriched Flour [wheat Flour, Vitamin A Palmitate, Calcium, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Salt, Dextrose [sugar], Margarine [palm Oil, Liquid Soybean Oil, Water, Salt], Yeast, Dough Conditioner [whey, Corn Flour, Monocalcium Phosphate, I Cysteine Hydrochloride, Potassium Bromate], And 2% Or Less Of The Following: Guar Gum, Potassium Iodate, Calcium Sulfte, Ammonium Sulfate, Ascorbic Acid, Hydrolyzed Wheat Gluten, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides [datem], Azodicarbonamide [ada]), Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.89
All Nutrients Per 100g (3.527 oz)
Calories 203.0kcal (+24.00kcal, +13.41%)
Total Fat7.05g (+3.00g, +74.07%)
Saturated Fat 2.9g (+0.87g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (+12.00mg, +48.00%)
Sodium 656.0mg (+1.00mg, +0.15%)
Total Carbohydrates 20.75g (-0.87g, -4.02%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.66g (+0.31g, +22.96%)
Sugars, added N/A
Protein 16.18g (+1.32g, +8.88%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-15.00IU, -1.78%)
Vitamin C, total ascorbic acid1.0mg (-3.10mg, -75.61%)
Calcium, Ca145.0mg (+44.00mg, +43.56%)
Iron, Fe1.49mg (-0.03mg, -1.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Sub Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [soybean, Palm And Or Cottonseed]), Blazing Buffalo Style Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Contains 1 5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose, Browning In Cottonseed Oil, Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.47
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat5.29g (+1.24g, +30.62%)
Saturated Fat 3.53g (+1.50g, +73.89%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 647.0mg (-8.00mg, -1.22%)
Total Carbohydrates 32.94g (+11.32g, +52.36%)
Dietary Fiber 2.4g (+1.40g, +140.00%)
Sugars 1.18g (-0.17g, -12.59%)
Sugars, added N/A
Protein 9.41g (-5.45g, -36.68%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+37.00IU, +4.38%)
Vitamin C, total ascorbic acid14.1mg (+10.00mg, +243.90%)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe0.42mg (-1.10mg, -72.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Potato Flakes (potatoes, Mono & Diglycerides, Sodium, Acid Pyrophosphate, Citric Acid), Farmers Cheese (whole Milk, Basil, Garlic, Salt, Live Cultures, Enzymes), Durum Wheat Flour (unenriched), Unbleached Wheat Flour, Pasteurized Cage Free Eggs, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat7.05g (+3.00g, +74.07%)
Saturated Fat 3.73g (+1.70g, +83.74%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+8.00mg, +32.00%)
Sodium 697.0mg (+42.00mg, +6.41%)
Total Carbohydrates 20.75g (-0.87g, -4.02%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 1.66g (+0.31g, +22.96%)
Sugars, added N/A
Protein 14.94g (+0.08g, +0.54%)
Core Vitamins and Minerals
Vitamin A, IU830.0IU (-15.00IU, -1.78%)
Vitamin C, total ascorbic acid1.5mg (-2.60mg, -63.41%)
Calcium, Ca104.0mg (+3.00mg, +2.97%)
Iron, Fe1.49mg (-0.03mg, -1.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Sandwich Roll (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Grain Blend [fermented Wheat Flour, Wheat Grain, Rye Grain, Oat Grain, Flax Seeds, Rye Sourdough, Millet, Teff Seeds, Salt], Cracked Rye, Wheat Bran, Wheat Gluten, Yeast, Sugar, Salt, Fermented Rye Flour, Vegetable Oil [canola Oil Or Soybean Oil], Dough Conditioners [calcium Sulfate, Ascorbic Acid, Enzymes], Wheat Starch, Lactic Acid), Everroast Oven Roasted Chicken Breast Boneless Skinless (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Or Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Water, Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Lettuce, Precooked Bacon Natural Smoked Flavoring Added (cured With: Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.31
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat14.52g (+10.47g, +258.52%)
Saturated Fat 4.03g (+2.00g, +98.52%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 677.0mg (+22.00mg, +3.36%)
Total Carbohydrates 8.06g (-13.56g, -62.72%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 3.23g (-11.63g, -78.26%)
Core Vitamins and Minerals
Vitamin A, IU806.0IU (-39.00IU, -4.62%)
Vitamin C, total ascorbic acid0.0mg (-4.10mg, -100.00%)
Calcium, Ca65.0mg (-36.00mg, -35.64%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.23g
Fatty acids, total polyunsaturated5.65g
Ingredients
Water, Aged Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Soybean Oil, Modified Cornstarch, Vinegar, Maltodextrin, 2% Or Less Of Cornstarch, Sodium Phosphate, Salt, Natural Flavors, Sodium Caseinate, Datem, Mono And Diglycerides, Beta Carotene, Yeast Extract, Cultured Whey, Natural Extractives Of Paprika, Sodium Citrate, Extractives Of Turmeric And Annatto, Natural Flavor (cheddar Cheese (milk, Cultures, Salt, Enzymes), Whey, Sodium Phosphate, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.19
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+38.00kcal, +21.23%)
Total Fat13.04g (+8.99g, +221.98%)
Saturated Fat 4.35g (+2.32g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 620.0mg (-35.00mg, -5.34%)
Total Carbohydrates 20.65g (-0.97g, -4.49%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 1.09g (-0.26g, -19.26%)
Sugars, added N/A
Protein 4.35g (-10.51g, -70.73%)
Core Vitamins and Minerals
Vitamin A, IU815.0IU (-30.00IU, -3.55%)
Vitamin C, total ascorbic acid13.0mg (+8.90mg, +217.07%)
Calcium, Ca109.0mg (+8.00mg, +7.92%)
Iron, Fe0.39mg (-1.13mg, -74.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Loaded Potato Bites (shredded Potatoes [potatoes, Dextrose, Sodium Acid Pyrophosphate, Potassium Sorbate], Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocarotenal (color), Cellulose Powder], Soybean Oil, Savory Seasoning [yellow Corn Flour, Salt, Methylcellulose, Spice, Dried Onion, Dried Garlic], Red Bell Peppers, Green Bell Peppers, Jalapeno Peppers ) Nacho Cheese Sauce (water Soybean Oil, Cheddar Cheese [cultured Milk, Salt, Enzymes], Whey Powder, Modified Food Starch, Cream Solids, Salt, Buttermilk, Phosphoric Acid, Sugar, Natural Flavor, Disodium Phosphate, Annatto, Red Pepper, Partially Hydrolyzed Guar Gum, Torula Yeast Extract, Sodium Benzoate And Potassium Sorbate [preservatives], Xanthan Gum, Sodium Phosphate, Oleoresin Turmeric, Calcium Disodium Edta)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.24
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-45.00kcal, -25.14%)
Total Fat10.74g (+6.69g, +165.19%)
Saturated Fat 3.36g (+1.33g, +65.52%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-8.00mg, -32.00%)
Sodium 611.0mg (-44.00mg, -6.72%)
Total Carbohydrates 4.7g (-16.92g, -78.26%)
Dietary Fiber 1.3g (+0.30g, +30.00%)
Sugars 2.01g (+0.66g, +48.89%)
Sugars, added N/A
Protein 5.37g (-9.49g, -63.86%)
Core Vitamins and Minerals
Vitamin A, IU839.0IU (-6.00IU, -0.71%)
Vitamin C, total ascorbic acid10.1mg (+6.00mg, +146.34%)
Calcium, Ca101.0mg (=)
Iron, Fe0.72mg (-0.80mg, -52.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (escarole, Endive, Broccoli, Cauliflower, Radicchio, Carrots, Red Cabbage, Ingredients May Vary By Season), Champagne Vinaigrette (water, Vegetable Oil [soybean Oil And Or Canola Oil], Salted Champagne Wine, White Balsamic Vinegar, Sugar, Salt, Spices, Natural Flavors [soy], Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Sodium Benzoate [as A Preservative], Calcium Disodium Edta [to Protect Flavor], Dehydrated Chive), Fontina Cheese (fontina Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Black Olives (olives, Water, Sea Salt, Ferrous Gluconate [to Stabilize Color]), Smoked Turkey Breast (cured With Water, Contains 2% Or Less Of: Salt, Dextrose, Modified Cornstarch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Genoa Salami (pork, Beef, Salt, Dextrose, Lactic Acid Starter Culture, Spices, Sodium Ascorbate, Sodium Nitrite, Garlic Powder, Bha, Bht And Citric Acid [added To Help Protect Flavor]), Pepperoncini (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Sodium Benzoate And Sodium Bisulfite [preservatives])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.38
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-2.00kcal, -1.12%)
Total Fat6.06g (+2.01g, +49.63%)
Saturated Fat 3.03g (+1.00g, +49.26%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+10.00mg, +40.00%)
Sodium 672.0mg (+17.00mg, +2.60%)
Total Carbohydrates 18.18g (-3.44g, -15.91%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.53g (+1.18g, +87.41%)
Sugars, added N/A
Protein 12.63g (-2.23g, -15.01%)
Core Vitamins and Minerals
Vitamin A, IU884.0IU (+39.00IU, +4.62%)
Vitamin C, total ascorbic acid3.0mg (-1.10mg, -26.83%)
Calcium, Ca152.0mg (+51.00mg, +50.50%)
Iron, Fe1.36mg (-0.16mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Forest Ham* (pork*, Water, Contains 2% Or Less Of: Sea Salt, Honey*, Cane Sugar* Celery Powder*), Sourdough Bread* (wheat Flour*, Water, Wheat, Gluten*, Salt, Cultured Unbleached Wheat Flour*, Calcium Sulfate*, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Cheese* (pasteurized Milk*, Cultured Pasteurized Milk*, Sea Salt, Salt Vegetable Enzymes, Enzymes, Cheese Culture), Relish* (cucumber*, Evaporated Cane Sugar*, Water, Distilled Vinegar*, Salt, Dehydrated Pepper*, Calcium Chloride, Xanthan Gum, Natural Spice Flavors*, Arabic Gum*), Lettuce*, Dijon Mustard* (grain Vinegar*, Water, Mustard Seed*, Salt, Spices*), Corn Starch*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.47
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+4.00kcal, +2.23%)
Total Fat7.14g (+3.09g, +76.30%)
Saturated Fat 3.17g (+1.14g, +56.16%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+13.00mg, +52.00%)
Sodium 643.0mg (-12.00mg, -1.83%)
Total Carbohydrates 13.89g (-7.73g, -35.75%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 2.38g (+1.03g, +76.30%)
Sugars, added N/A
Protein 15.48g (+0.62g, +4.17%)
Core Vitamins and Minerals
Vitamin A, IU794.0IU (-51.00IU, -6.04%)
Vitamin C, total ascorbic acid6.0mg (+1.90mg, +46.34%)
Calcium, Ca60.0mg (-41.00mg, -40.59%)
Iron, Fe1.07mg (-0.45mg, -29.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Chicken Breast (boneless And Skinless Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth), Coated With Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic, Celery, 2% Of Less Of Carrot Powder, Canola Oil, Natural Flavor, Chicken Broth, Salt, Caramel Color, Flavoring), Wheat Sub Roll (enriched Unbleached Wheat Flour ( Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Water, Whole Wheat Flour, Wheat Bran, Enzymes, Flaxseed, Honey Powder (sugar, Maltodextrin, Honey), Malted Wheat Flour, Millet Seeds, Sugar, Salt, Wheat Gluten, Yeast, Malt Powder (dried Corn Syrop, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Soybean Oil, Contains 2% Or Less Of Each Of The Folowing: Potassium Iodate, Ascorbic Acid (vitamin C), Calcium Stearoyl Lactylate (emulsifier), Calcium Propionate (preservative), Propionic Acid (preservative), L Cysteine Hydrochloride ), Yellow American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Cream, Sodium Citrate, Salt, Sorbic Acid (added As A Preservative), Paprika And Annatto, Soy Lecithin (non Sticking Agent), Green Leaf Lettuce, Fully Cooked Bacon (fully Cooked Pork Bacon Cured With Water Salt, Natural Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.02
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-11.00kcal, -6.15%)
Total Fat8.07g (+4.02g, +99.26%)
Saturated Fat 3.7g (+1.67g, +82.27%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-3.00mg, -12.00%)
Sodium 590.0mg (-65.00mg, -9.92%)
Total Carbohydrates 14.45g (-7.17g, -33.16%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 1.85g (+0.50g, +37.04%)
Sugars, added N/A
Protein 10.25g (-4.61g, -31.02%)
Core Vitamins and Minerals
Vitamin A, IU840.0IU (-5.00IU, -0.59%)
Vitamin C, total ascorbic acid2.5mg (-1.60mg, -39.02%)
Calcium, Ca118.0mg (+17.00mg, +16.83%)
Iron, Fe1.36mg (-0.16mg, -10.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sub Bread (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of The Following: Yeast, Salt, Dextrose, Partially Hydrogenated Soybean And Or Cottonseed Oil, Sugar, Soybean Oil, Datem, Defatted Soy Flour, Calcium Stearoyl Lactylate, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine Hydrochloride, Azodicarbonamide, Calcium Sulfate, Wheat Starch), Wafer Roast Beef (contains: Beef, Water, Salt, Carrageenan, Sodium Phosphate, Sugar And Flavoring Rubbed With: Salt, Sugar, Dextrose, Caramel Color, Garlic Powder, Onion Powder And Spices), Ham (pork Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Yellow American Cheese (american Cheese, (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Salt), Natural Swiss Cheese (aged Over 60 Days Ingredients: Part Skim Milk, Cheese Culture, Salt, Enzymes), Lettuce, Tomato, Dressing (soybean Oil, Vinegar, Water, Corn Syrup, Eggs, Horseradish, Modified Food Starch, Salt, Onion, Paprika, Natural Flavoring And Xanthan Gum), Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.15
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+33.00kcal, +18.44%)
Total Fat9.89g (+5.84g, +144.20%)
Saturated Fat 3.53g (+1.50g, +73.89%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+28.00mg, +112.00%)
Sodium 618.0mg (-37.00mg, -5.65%)
Total Carbohydrates 18.73g (-2.89g, -13.37%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.06g (-0.29g, -21.48%)
Sugars, added N/A
Protein 10.95g (-3.91g, -26.31%)
Core Vitamins and Minerals
Vitamin A, IU883.0IU (+38.00IU, +4.50%)
Vitamin C, total ascorbic acid0.8mg (-3.30mg, -80.49%)
Calcium, Ca106.0mg (+5.00mg, +4.95%)
Iron, Fe1.59mg (+0.07mg, +4.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Tortilla (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Vegetable Shortening [soybean Oil, Mono And Diglycerides, Tocopherol (vitamin E), Vitamin C Palmitate], Salt, Mono And Diglycerides, Baking Powder [sodium Bicarbonate, Cornstarch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate], Calcium Propionate, Wheat Gluten, Fumaric Acid, Guar Gum, Xanthan Gum, Microcrystalline Cellulose, L Cysteine [dough Conditioner]), Fully Cooked Turkey Breast (turkey Breast, Turkey Broth, Less Than 2% Of Salt, Dextrose, Carrageenan, Sodium Phosphate), Lettuce, Hard Cooked Egg (hard Cooked Eggs, Water Citric Acid, Sodium Benzoate, And Nisin Preparation [as Preservatives]), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Dressing (non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Cultures Canola Oil, Water, Avocado, Maltodextrin, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Egg Yolk, Sugar, Salt, Distilled Vinegar, Apple Cider Vinegar, Modified Corn Starch, Dried Onion, Dextrose, Xanthan Gum, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dried Garlic, Spice, Cultured Dextrose, Dried Green Onion, Whey Powder, Skim Milk Powder, Lactic Acid, Carrageenan, Calcium Disodium Edta [to Protect Quality], Natural Flavors, Butter Extractives, Yellow 5 & 6, Blue 1), Blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Fully Cooked Sliced Bacon Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.29
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-8.00kcal, -4.47%)
Total Fat4.46g (+0.41g, +10.12%)
Saturated Fat 2.23g (+0.20g, +9.85%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-1.00mg, -4.00%)
Sodium 587.0mg (-68.00mg, -10.38%)
Total Carbohydrates 17.84g (-3.78g, -17.48%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 1.12g (-0.23g, -17.04%)
Sugars, added N/A
Protein 15.61g (+0.75g, +5.05%)
Core Vitamins and Minerals
Vitamin A, IU836.0IU (-9.00IU, -1.07%)
Vitamin C, total ascorbic acid1.8mg (-2.30mg, -56.10%)
Calcium, Ca74.0mg (-27.00mg, -26.73%)
Iron, Fe1.67mg (+0.15mg, +9.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Maple Honey Turkey Breast (cured With: Water, Salt, Sugar, Dextrose, Honey, Pure Maple Syrup, Sodium Phosphate, Sodium Erythrobate, Sodium Nitrite Coated With: Honey, Water, Maple Sugar, Caramel Color, Flavorings, Gelatin), Wheat Roll (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Whole Wheat Flour, Yeast, Contains 1 5% Or Less Of Each Of: Wheat Gluten, Sugar, Salt, Honey, Caramel Color, Dextrose, Malted Barley Flour, Dough Conditioners (diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Ethoxylated Mono And Deglycerides, Potassium Iodate, Ascorbic Acid, Enzymes, L Cysteine, Azodicarbonamide, Polysorbate 60)), Muenster Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto (vegetable Color)), Green Leaf Lettuce