Schnucks Sandwiches, Sausage, Egg & Cheese On A Muffin by Schnuck Markets, Inc: Similar Foods

Product:
Sandwiches, Sausage, Egg & Cheese On A Muffin
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1850824/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal
Total Fat16.81g
Saturated Fat 6.72g
Trans Fat 0.0g
Cholesterol 88.0mg
Sodium 588.0mg
Total Carbohydrates 21.01g
Dietary Fiber 0.8g
Sugars 1.68g
Sugars, added N/A
Protein 10.92g
Core Vitamins and Minerals
Vitamin A, IU252.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca168.0mg
Iron, Fe1.51mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Muffin: Enriched Wheat Flour (bleached Wheat Flour, Niacin , Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Corn Flour, Corn Meal, Salt, Sugar, Wheat Gluten, Soybean Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Corn Starch, Enzymes, Calcium Propionate (preservative) Sausage: Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate, Spice Extractives, Bht, Citric Acid, Propyl Gallate, Caramel Color Egg: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Colored With Annatto), Water, Cream, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (preservative) Sodium Citrate, Apo Carotenal (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-13.00kcal, -4.69%)
Total Fat13.95g (-2.86g, -17.01%)
Saturated Fat 4.65g (-2.07g, -30.80%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-7.00mg, -7.95%)
Sodium 605.0mg (+17.00mg, +2.89%)
Total Carbohydrates 23.26g (+2.25g, +10.71%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 2.33g (+0.65g, +38.69%)
Sugars, added N/A
Protein 10.08g (-0.84g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-19.00IU, -7.54%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca194.0mg (+26.00mg, +15.48%)
Iron, Fe2.09mg (+0.58mg, +38.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenol (color), Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-13.00kcal, -4.69%)
Total Fat13.95g (-2.86g, -17.01%)
Saturated Fat 4.65g (-2.07g, -30.80%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-7.00mg, -7.95%)
Sodium 605.0mg (+17.00mg, +2.89%)
Total Carbohydrates 23.26g (+2.25g, +10.71%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 2.33g (+0.65g, +38.69%)
Sugars, added N/A
Protein 10.08g (-0.84g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-19.00IU, -7.54%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca194.0mg (+26.00mg, +15.48%)
Iron, Fe2.09mg (+0.58mg, +38.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Cornstarch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (nonsticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-13.00kcal, -4.69%)
Total Fat13.95g (-2.86g, -17.01%)
Saturated Fat 4.65g (-2.07g, -30.80%)
Trans Fat 0.0g (=)
Cholesterol 81.0mg (-7.00mg, -7.95%)
Sodium 605.0mg (+17.00mg, +2.89%)
Total Carbohydrates 23.26g (+2.25g, +10.71%)
Dietary Fiber 2.3g (+1.50g, +187.50%)
Sugars 2.33g (+0.65g, +38.69%)
Sugars, added N/A
Protein 10.08g (-0.84g, -7.69%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (-19.00IU, -7.54%)
Vitamin C, total ascorbic acid0.9mg (+0.90mg)
Calcium, Ca194.0mg (+26.00mg, +15.48%)
Iron, Fe2.09mg (+0.58mg, +38.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate, Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (non Sticking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-21.00kcal, -7.58%)
Total Fat14.4g (-2.41g, -14.34%)
Saturated Fat 5.6g (-1.12g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (=)
Sodium 552.0mg (-36.00mg, -6.12%)
Total Carbohydrates 20.0g (-1.01g, -4.81%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.6g (-0.08g, -4.76%)
Sugars, added N/A
Protein 11.2g (+0.28g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-12.00IU, -4.76%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca160.0mg (-8.00mg, -4.76%)
Iron, Fe2.16mg (+0.65mg, +43.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And Or Cottonseed Oil, Corn Meal, Dough Conditioners (may Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate (preservatives) Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor, (partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides) Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid (preservative), Apocarotenol (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.22
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-21.00kcal, -7.58%)
Total Fat14.4g (-2.41g, -14.34%)
Saturated Fat 5.6g (-1.12g, -16.67%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (=)
Sodium 552.0mg (-36.00mg, -6.12%)
Total Carbohydrates 20.0g (-1.01g, -4.81%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.6g (-0.08g, -4.76%)
Sugars, added N/A
Protein 11.2g (+0.28g, +2.56%)
Core Vitamins and Minerals
Vitamin A, IU240.0IU (-12.00IU, -4.76%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca160.0mg (-8.00mg, -4.76%)
Iron, Fe2.16mg (+0.65mg, +43.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And Or Cottonseed Oil, Corn Meal, Dough Conditioners (may Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate (preservatives) Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor, (partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides), Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid (preservative), Apocarotenol (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.58
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-13.00kcal, -4.69%)
Total Fat13.84g (-2.97g, -17.67%)
Saturated Fat 6.29g (-0.43g, -6.40%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-44.00mg, -50.00%)
Sodium 585.0mg (-3.00mg, -0.51%)
Total Carbohydrates 18.87g (-2.14g, -10.19%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 0.63g (-1.05g, -62.50%)
Sugars, added N/A
Protein 14.47g (+3.55g, +32.51%)
Core Vitamins and Minerals
Vitamin A, IU252.0IU (=)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca157.0mg (-11.00mg, -6.55%)
Iron, Fe0.68mg (-0.83mg, -54.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cooked Pork Sausage: Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Cheese Blend: Colby And Muenster Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto [vegetable Color]) Sauce: Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Cak Ing)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat12.77g (-4.04g, -24.03%)
Saturated Fat 4.26g (-2.46g, -36.61%)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (-28.00mg, -31.82%)
Sodium 564.0mg (-24.00mg, -4.08%)
Total Carbohydrates 31.91g (+10.90g, +51.88%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.68g, -100.00%)
Sugars, added N/A
Protein 6.38g (-4.54g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-39.00IU, -15.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca170.0mg (+2.00mg, +1.19%)
Iron, Fe2.3mg (+0.79mg, +52.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Eggs, Milk, Parmesan Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High Oleic Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.29
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (-9.00kcal, -3.25%)
Total Fat13.73g (-3.08g, -18.32%)
Saturated Fat 6.54g (-0.18g, -2.68%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-55.00mg, -62.50%)
Sodium 601.0mg (+13.00mg, +2.21%)
Total Carbohydrates 22.22g (+1.21g, +5.76%)
Dietary Fiber 1.3g (+0.50g, +62.50%)
Sugars 1.96g (+0.28g, +16.67%)
Sugars, added N/A
Protein 13.07g (+2.15g, +19.69%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+9.00IU, +3.57%)
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca163.0mg (-5.00mg, -2.98%)
Iron, Fe1.18mg (-0.33mg, -21.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate], Smoke Flavoring), Tomato Paste, Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Sugar, Spices, Dried Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.70
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+5.00kcal, +1.81%)
Total Fat16.79g (-0.02g, -0.12%)
Saturated Fat 6.11g (-0.61g, -9.08%)
Trans Fat 0.0g (=)
Cholesterol 92.0mg (+4.00mg, +4.55%)
Sodium 580.0mg (-8.00mg, -1.36%)
Total Carbohydrates 20.61g (-0.40g, -1.90%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 0.76g (-0.92g, -54.76%)
Sugars, added N/A
Protein 10.69g (-0.23g, -2.11%)
Core Vitamins and Minerals
Vitamin A, IU229.0IU (-23.00IU, -9.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca115.0mg (-53.00mg, -31.55%)
Iron, Fe2.06mg (+0.55mg, +36.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
English Muffin (enriched Wheat Flour [wheat Flour Enriched With Niacin, Ferrous Sulfate, Thiamine, Riboflavin, Folic Acid], Water, Yeast, White Corn Meal, White Corn Flour, Salt, Vinegar, Soybean Oil, Dextrose, Sugar, Mono And Diglycerides, Wheat Gluten, Calcium Propionate [preservative], Potato Starch, Potassium Sorbate [preservative], Yeast Food [monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate], Malted Barley Flour, And Cornstarch), Sausage Patty (pork, Water, Salt, Spices, Dextrose, Sugar), Egg Patty (whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of The Following: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor), Pasteurized Process American Cheese (milk, Water, Cheese Culture, Cream, Salt, Sodium Citrate, Potassium Citrate, Sodium Pyrophosphate, Sorbic Acid (preservative), Sodium Phosphate, Citric Acid, Color Added, Soy Lecithin, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.98
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+23.00kcal, +8.30%)
Total Fat13.75g (-3.06g, -18.20%)
Saturated Fat 5.0g (-1.72g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 550.0mg (-38.00mg, -6.46%)
Total Carbohydrates 37.5g (+16.49g, +78.49%)
Dietary Fiber 2.5g (+1.70g, +212.50%)
Sugars 2.5g (+0.82g, +48.81%)
Sugars, added N/A
Protein 7.5g (-3.42g, -31.32%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (-2.00IU, -0.79%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (+32.00mg, +19.05%)
Iron, Fe0.9mg (-0.61mg, -40.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Flour, Eggs, Reduced Fat Milk (pasteurized Reduced Fat Milk, Vitamin A, Vitamin D3), Parmesan Cheese (cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose [anti Caking Agent]), Cotija Cheese (cultured Pasteurized Milk And Skim Milk, Sea Salt, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Jalapeno Pepper, Sunflower Oil, Spring Water, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat11.0g (-5.81g, -34.56%)
Saturated Fat 5.0g (-1.72g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 610.0mg (+22.00mg, +3.74%)
Total Carbohydrates 30.0g (+8.99g, +42.79%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 12.0g (+1.08g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+48.00IU, +19.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-18.00mg, -10.71%)
Iron, Fe0.72mg (-0.79mg, -52.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta (whey, Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), Chicory Root Fiber, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream, Milk), 2% Or Less Of Potato Starch, Cellulose And Psyllium Fiber, Salt, Garlic, Natural Flavors, Spice) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat11.0g (-5.81g, -34.56%)
Saturated Fat 5.0g (-1.72g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 610.0mg (+22.00mg, +3.74%)
Total Carbohydrates 30.0g (+8.99g, +42.79%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 12.0g (+1.08g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+48.00IU, +19.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-18.00mg, -10.71%)
Iron, Fe0.72mg (-0.79mg, -52.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (italian Sausage (pork, Water, Spices, Salt, Sugar), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicory Root Fiber, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), 2% Or Less Of Potato Starch, Cellulose And Psyllium Fiber, Salt, Garlic, Natural Flavors, Black Pepper) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.83
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (-17.00kcal, -6.14%)
Total Fat11.0g (-5.81g, -34.56%)
Saturated Fat 5.0g (-1.72g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 75.0mg (-13.00mg, -14.77%)
Sodium 610.0mg (+22.00mg, +3.74%)
Total Carbohydrates 30.0g (+8.99g, +42.79%)
Dietary Fiber 4.0g (+3.20g, +400.00%)
Sugars 1.0g (-0.68g, -40.48%)
Sugars, added N/A
Protein 12.0g (+1.08g, +9.89%)
Core Vitamins and Minerals
Vitamin A, IU300.0IU (+48.00IU, +19.05%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (-18.00mg, -10.71%)
Iron, Fe0.72mg (-0.79mg, -52.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (italian Sausage (pork, Water Spices, Salt, Sugar), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Chicory Root Fiber, Mozzarella Cheese (pasteurized Cultured Milk, Salt, Enzymes), Whey, Roasted Onions, Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), 2% Or Less Of Potato Starch, Cellulose And Psyllium Fiber, Salt, Garlic, Natural Flavors, Black Pepper) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.40
All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (-22.00kcal, -7.94%)
Total Fat12.77g (-4.04g, -24.03%)
Saturated Fat 4.26g (-2.46g, -36.61%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (-31.00mg, -35.23%)
Sodium 562.0mg (-26.00mg, -4.42%)
Total Carbohydrates 29.79g (+8.78g, +41.79%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-1.68g, -100.00%)
Sugars, added N/A
Protein 6.38g (-4.54g, -41.58%)
Core Vitamins and Minerals
Vitamin A, IU213.0IU (-39.00IU, -15.48%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca170.0mg (+2.00mg, +1.19%)
Iron, Fe1.91mg (+0.40mg, +26.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tapioca Starch, Eggs, Milk, Parmesan Cheese(part Skim Milk, Cheese Cultures, Salt, Enzymes), Safflower Oil Ad Or Soybean Oil, Cheddar(cheese Cultured Milk, Salt, Enzymes), Fire Roasted Jalapeno(jalapeno Peppers, Water, Citric Acid, Salt), Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-35.00kcal, -12.64%)
Total Fat9.15g (-7.66g, -45.57%)
Saturated Fat 4.58g (-2.14g, -31.85%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-49.00mg, -55.68%)
Sodium 614.0mg (+26.00mg, +4.42%)
Total Carbohydrates 26.14g (+5.13g, +24.42%)
Dietary Fiber 0.7g (-0.10g, -12.50%)
Sugars 9.15g (+7.47g, +444.64%)
Sugars, added N/A
Protein 13.73g (+2.81g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IU261.0IU (+9.00IU, +3.57%)
Vitamin C, total ascorbic acid1.6mg (+1.60mg)
Calcium, Ca163.0mg (-5.00mg, -2.98%)
Iron, Fe1.18mg (-0.33mg, -21.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flatbread (enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [wheat Flour, Rye Flour, Yeast, Bacterial Culture], Yeast, Inactive Yeast, Extra Virgin Olive Oil, Vegetable Mono And Diglycerides, Durum Wheat Semolina), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Onion*, Garlic*, Natural & Artificial Flavors *dehydrated), Hand Pulled Rotisserie Chicken Breast Meat Savory Fully Cooked (chicken Breast Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Less Than 2% Silicone Dioxide As An Anti Caking Agent], Sodium Tripolyphosphate, Salt), 4 Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Fully Cooked Smoked Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Green Onion