Dutch Farms Sausage, Egg, & Cheese Muffin by Dutch Farms Inc: Similar Foods
- Product:
- Sausage, Egg, & Cheese Muffin
- Brand:
- Dutch Farms
- Maker:
- Dutch Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094494/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal | |
| Total Fat | 13.95g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 81.0mg | |
| Sodium | 605.0mg | |
| Total Carbohydrates | 23.26g | |
| Dietary Fiber | 2.3g | |
| Sugars | 2.33g | |
| Sugars, added | N/A | |
| Protein | 10.08g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 194.0mg | |
| Iron, Fe | 2.09mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenol (color), Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.95g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (=) | |
| Sodium | 605.0mg (=) | |
| Total Carbohydrates | 23.26g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 194.0mg (=) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Cornstarch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added, Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (nonsticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.95g (=) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 81.0mg (=) | |
| Sodium | 605.0mg (=) | |
| Total Carbohydrates | 23.26g (=) | |
| Dietary Fiber | 2.3g (=) | |
| Sugars | 2.33g (=) | |
| Sugars, added | N/A | |
| Protein | 10.08g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 194.0mg (=) | |
| Iron, Fe | 2.09mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Water, Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Wheat Flour, Yeast, Modified Wheat Starch, Contains Less Than 2% Of: Calcium Propionate (preservative), Calcium Sulfate, Sugar, Wheat Gluten, Datem, Citric Acid, Fumaric Acid, Salt, Ascorbic Acid, Artificial And Natural Flavors, Degermed Yellow Corn Flour, Degermed Yellow Cornmeal, Maltodextrin, Modified Corn Starch, Propylene Glycol, Ammoniated Glycyrrhizin, Potassium Sorbate (preservative), Soybean Oil, High Fructose Corn Syrup, Citric Acid, Calcium Citrate Fully Cooked Pork Sausage Patty Caramel Color Added Bha, Propyl Gallate And Citric Acid Added To Protect Flavor: Pork, Seasoning (salt, Whey Protein Concentrate, Spices, Corn Syrup Solids, Dextrose, Caramel Color, Bha, Propyl Gallate, Citric Acid), Water, Sodium Phosphate, Fully Cooked Egg Patty: Whole Eggs, Whey, Soybean Oil, Nonfat Milk, Contains 2% Or Less Of: Modified Food Starch, Salt, Xanthan Gum, Citric Acid, And Natural Butter Flavor Pasteurized Process American Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Citrate, Milkfat, Salt, Sodium Phosphate, Sorbic Acid (preservative), Apo Carotenal (color), Soy Lecithin (non Sticking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 277.0kcal (+13.00kcal, +4.92%) | |
| Total Fat | 16.81g (+2.86g, +20.50%) | |
| Saturated Fat | 6.72g (+2.07g, +44.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+7.00mg, +8.64%) | |
| Sodium | 588.0mg (-17.00mg, -2.81%) | |
| Total Carbohydrates | 21.01g (-2.25g, -9.67%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 1.68g (-0.65g, -27.90%) | |
| Sugars, added | N/A | |
| Protein | 10.92g (+0.84g, +8.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (+19.00IU, +8.15%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 168.0mg (-26.00mg, -13.40%) | |
| Iron, Fe | 1.51mg (-0.58mg, -27.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Muffin: Enriched Wheat Flour (bleached Wheat Flour, Niacin , Reduced Iron Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of: Corn Flour, Corn Meal, Salt, Sugar, Wheat Gluten, Soybean Oil, Ascorbic Acid, Fumaric Acid, Monocalcium Phosphate, Corn Starch, Enzymes, Calcium Propionate (preservative) Sausage: Pork, Water, Salt, Spices, Sodium Phosphate, Sugar, Monosodium Glutamate, Spice Extractives, Bht, Citric Acid, Propyl Gallate, Caramel Color Egg: Whole Eggs, Water, Soybean Oil, Modified Food Starch, Whey, Salt, Nonfat Dried Milk, Citric Acid Cheese: Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Colored With Annatto), Water, Cream, Enzyme Modified Cheese (milk, Cheese Culture, Salt, Enzyme, Water, Lipolyzed Cream, Sodium Phosphate, Xanthan Gum), Sodium Phosphate, Salt, Sorbic Acid (preservative) Sodium Citrate, Apo Carotenal (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 23.81g (+9.86g, +70.68%) | |
| Saturated Fat | 8.33g (+3.68g, +79.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-10.00mg, -12.35%) | |
| Sodium | 595.0mg (-10.00mg, -1.65%) | |
| Total Carbohydrates | 2.38g (-20.88g, -89.77%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.82g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.00mg, +222.22%) | |
| Calcium, Ca | 238.0mg (+44.00mg, +22.68%) | |
| Iron, Fe | 3.43mg (+1.34mg, +64.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Ingredients (pork And Beef Raised Without Antibiotics), Water Contains 2% Or Less Of Sea Salt, Cane Sugar, Spices (including Mustard, Pepper, Nutmeg, Allspice, Ginger), Honey, Celery Juice Powder, Lactic Acid Starter Culture (not From Milk), Vinegar, Onion And Garlic Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 23.81g (+9.86g, +70.68%) | |
| Saturated Fat | 8.33g (+3.68g, +79.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (-10.00mg, -12.35%) | |
| Sodium | 595.0mg (-10.00mg, -1.65%) | |
| Total Carbohydrates | 2.38g (-20.88g, -89.77%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.82g, +18.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 238.0IU (+5.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 2.9mg (+2.00mg, +222.22%) | |
| Calcium, Ca | 238.0mg (+44.00mg, +22.68%) | |
| Iron, Fe | 3.43mg (+1.34mg, +64.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Ingredients (pork And Beef Raised Without Antibiotics), Water Contains 2% Or Less Of Sea Salt, Evaporated Cane Syrup, Spices (including Mustard, Pepper, Nutmeg, Allspice, Ginger), Honey, Celery Juice Powder, Lactic Acid Starter Culture (not From Milk), Vinegar, Onion And Garlic Powder, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 12.77g (-1.18g, -8.46%) | |
| Saturated Fat | 4.26g (-0.39g, -8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (-21.00mg, -25.93%) | |
| Sodium | 564.0mg (-41.00mg, -6.78%) | |
| Total Carbohydrates | 31.91g (+8.65g, +37.19%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-3.70g, -36.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (-20.00IU, -8.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 170.0mg (-24.00mg, -12.37%) | |
| Iron, Fe | 2.3mg (+0.21mg, +10.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Flour, Eggs, Milk, Parmesan Cheese (part Skimmed Cow's Milk, Cheese Cultures, Salt, Enzymes), High Oleic Safflower Oil, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures & Cellulose To Prevent Caking), Filtered Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (-16.00kcal, -6.06%) | |
| Total Fat | 12.0g (-1.95g, -13.98%) | |
| Saturated Fat | 4.8g (+0.15g, +3.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-53.00mg, -65.43%) | |
| Sodium | 624.0mg (+19.00mg, +3.14%) | |
| Total Carbohydrates | 22.4g (-0.86g, -3.70%) | |
| Dietary Fiber | 0.8g (-1.50g, -65.22%) | |
| Sugars | 2.4g (+0.07g, +3.00%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+1.12g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+7.00IU, +3.00%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+2.90mg, +322.22%) | |
| Calcium, Ca | 200.0mg (+6.00mg, +3.09%) | |
| Iron, Fe | 0.58mg (-1.51mg, -72.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Toppings: Sauce: Water, Tomato Paste, Sugar, Salt, Onion Powder, Spices, Garlic Powder Cheeses: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Provolone Cheese (whole Milk, Nonfat Dry Milk, Starter Culture, Salt, Enzymes, Calcium Chloride And Rennet), White Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Parmesan And Romano Cheese Blend (both Made From Part Skim Cow's Milk, Cheese Culture, Salt, Rennet, Calcium Propionate) Italian Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring, Sugar Pepperoni: Pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Crust: Wheat Flour, Water, Contains Less Than 2% Of Yeast, Butter Flavored Chips (partially Hydrogenated Soybean Oil, Cottonseed Oil With Lecithin, Artificial Flavor, Artificial Color, Citric Acid [added As A Preservative]), Soybean Oil, Dextrose, Salt, Calcium Propionate, Dough Conditioners (calcium Sulfate, Salt, L Cysteine Hcl, Tricalcium Phosphate, And Fungal Enzymes), And Potassium Sorbate (to Retard Spoilage) (contains 15 9% Sausage & Pepperoni) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 13.84g (-0.11g, -0.79%) | |
| Saturated Fat | 6.29g (+1.64g, +35.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 44.0mg (-37.00mg, -45.68%) | |
| Sodium | 585.0mg (-20.00mg, -3.31%) | |
| Total Carbohydrates | 18.87g (-4.39g, -18.87%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 0.63g (-1.70g, -72.96%) | |
| Sugars, added | N/A | |
| Protein | 14.47g (+4.39g, +43.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 252.0IU (+19.00IU, +8.15%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
| Calcium, Ca | 157.0mg (-37.00mg, -19.07%) | |
| Iron, Fe | 0.68mg (-1.41mg, -67.46%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Flour, (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cooked Pork Sausage: Pork, Salt, Spices, Garlic Powder, Partially Hydrogenated Soybean Oil Cheese Blend: Colby And Muenster Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzyme And Annatto [vegetable Color]) Sauce: Water, Tomato Puree (tomato Concentrate [tomato Paste, Water], Citric Acid), Crushed Tomatoes (tomatoes, Salt, Citric Acid), Salt, Spices, Garlic Powder, Soybean Oil Pepperoni: Pork, Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Flavoring, Sodium Nitrite, Bha, Bht, Citric Acid Parmesan Cheese: Pasteurized Milk, Cheese Cultures, Starch, Protein, Lactose, Whey Solids And Cellulose (to Prevent Cak Ing) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (=) | |
| Total Fat | 10.43g (-3.52g, -25.23%) | |
| Saturated Fat | 3.68g (-0.97g, -20.86%) | |
| Trans Fat | 0.31g (+0.31g) | |
| Cholesterol | 28.0mg (-53.00mg, -65.43%) | |
| Sodium | 595.0mg (-10.00mg, -1.65%) | |
| Total Carbohydrates | 28.83g (+5.57g, +23.95%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 1.23g (-1.10g, -47.21%) | |
| Sugars, added | N/A | |
| Protein | 12.27g (+2.19g, +21.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 245.0IU (+12.00IU, +5.15%) | |
| Vitamin C, total ascorbic acid | 0.7mg (-0.20mg, -22.22%) | |
| Calcium, Ca | 215.0mg (+21.00mg, +10.82%) | |
| Iron, Fe | 1.1mg (-0.99mg, -47.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sauce (tomato Paste, Tabasco Sauce (vinegar, Red Pepper And Salt), Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Spices), Canadian Style Bacon (pork, Water, Salt, Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium, Diacetate, Sodium Erythorbate, And Sodium Nitrite), Cooked Seasoned Ground Beef (beef, Salt, Natural Flavorings), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (-9.00kcal, -3.41%) | |
| Total Fat | 12.77g (-1.18g, -8.46%) | |
| Saturated Fat | 4.26g (-0.39g, -8.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 57.0mg (-24.00mg, -29.63%) | |
| Sodium | 562.0mg (-43.00mg, -7.11%) | |
| Total Carbohydrates | 29.79g (+6.53g, +28.07%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.0g (-2.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.38g (-3.70g, -36.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 213.0IU (-20.00IU, -8.58%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 170.0mg (-24.00mg, -12.37%) | |
| Iron, Fe | 1.91mg (-0.18mg, -8.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tapioca Starch, Eggs, Milk, Parmesan Cheese(part Skim Milk, Cheese Cultures, Salt, Enzymes), Safflower Oil Ad Or Soybean Oil, Cheddar(cheese Cultured Milk, Salt, Enzymes), Fire Roasted Jalapeno(jalapeno Peppers, Water, Citric Acid, Salt), Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (-7.00kcal, -2.65%) | |
| Total Fat | 9.72g (-4.23g, -30.32%) | |
| Saturated Fat | 3.47g (-1.18g, -25.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-53.00mg, -65.43%) | |
| Sodium | 611.0mg (+6.00mg, +0.99%) | |
| Total Carbohydrates | 26.39g (+3.13g, +13.46%) | |
| Dietary Fiber | 0.0g (-2.30g, -100.00%) | |
| Sugars | 0.69g (-1.64g, -70.39%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+2.42g, +24.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 208.0IU (-25.00IU, -10.73%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
| Calcium, Ca | 208.0mg (+14.00mg, +7.22%) | |
| Iron, Fe | 1.25mg (-0.84mg, -40.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Calcium Propionate (preservative) And Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized) Part Skim Milk, Salt, Enzymes), Sauce (tomato Paste, Tabasco Sauce (vinegar, Red Pepper And Salt), Romano Cheese (pasteurized Part Skim Cows Milk, Cheese Cultures, Salt, Enzymes), Spices), Canadian Style Bacon (pork, Water, Salt, Brown Sugar, Potassium Lactate, Sodium Lactate, Sodium Phosphate, Sodium, Diacetate, Sodium Erythorbate, And Sodium Nitrite), Cooked Seasoned Ground Beef (beef, Salt, Natural Flavorings), Pepperoni (pork, Beef, Salt, Dextrose, Sodium Nitrite, Bha, Bht, Citric Acid, May Contain Water, Spices, Flavoring, Smoke Flavoring, Paprika, Oleoresin Of Paprika, Lactic Acid Starter Culture, Sodium Ascorbate, Garlic Powder, Dehydrated Garlic), | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 13.73g (-0.22g, -1.58%) | |
| Saturated Fat | 6.54g (+1.89g, +40.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-48.00mg, -59.26%) | |
| Sodium | 601.0mg (-4.00mg, -0.66%) | |
| Total Carbohydrates | 22.22g (-1.04g, -4.47%) | |
| Dietary Fiber | 1.3g (-1.00g, -43.48%) | |
| Sugars | 1.96g (-0.37g, -15.88%) | |
| Sugars, added | N/A | |
| Protein | 13.07g (+2.99g, +29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (+28.00IU, +12.02%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
| Calcium, Ca | 163.0mg (-31.00mg, -15.98%) | |
| Iron, Fe | 1.18mg (-0.91mg, -43.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Part Skim Mozzarella Cheese With Modified Food Starch (part Skim Mozzarella Cheese [milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Methylcellulose), Applewood Smoked Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrate], Smoke Flavoring), Tomato Paste, Genoa Salami (pork, Beef, Salt, Dextrose, Spice, Lactic Acid Starter Culture, Wine, Flavoring, Sodium Ascorbate, Sodium Nitrite, Citric Acid), 2% Or Less Of Vegetable Oil (soybean Oil And Or Corn Oil), Yeast, Bread Crumbs (bleached Wheat Flour, Yeast, Sugar, Salt), Vegetable Oil Shortening (palm Oil, Natural Flavor, Beta Carotene [color]), Salt, Sugar, Spices, Dried Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 14.4g (+0.45g, +3.23%) | |
| Saturated Fat | 5.6g (+0.95g, +20.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+7.00mg, +8.64%) | |
| Sodium | 552.0mg (-53.00mg, -8.76%) | |
| Total Carbohydrates | 20.0g (-3.26g, -14.02%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 1.6g (-0.73g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+1.12g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+7.00IU, +3.00%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+0.10mg, +11.11%) | |
| Calcium, Ca | 160.0mg (-34.00mg, -17.53%) | |
| Iron, Fe | 2.16mg (+0.07mg, +3.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And Or Cottonseed Oil, Corn Meal, Dough Conditioners (may Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate (preservatives) Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor, (partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides) Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid (preservative), Apocarotenol (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-8.00kcal, -3.03%) | |
| Total Fat | 14.4g (+0.45g, +3.23%) | |
| Saturated Fat | 5.6g (+0.95g, +20.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 88.0mg (+7.00mg, +8.64%) | |
| Sodium | 552.0mg (-53.00mg, -8.76%) | |
| Total Carbohydrates | 20.0g (-3.26g, -14.02%) | |
| Dietary Fiber | 1.6g (-0.70g, -30.43%) | |
| Sugars | 1.6g (-0.73g, -31.33%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (+1.12g, +11.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 240.0IU (+7.00IU, +3.00%) | |
| Vitamin C, total ascorbic acid | 1.0mg (+0.10mg, +11.11%) | |
| Calcium, Ca | 160.0mg (-34.00mg, -17.53%) | |
| Iron, Fe | 2.16mg (+0.07mg, +3.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
English Muffin: Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Sucrose, Hydrogenated Soybean And Or Cottonseed Oil, Corn Meal, Dough Conditioners (may Contain One Or More The Following: Datem, Enzymes, Azodicarbonamide, Ascorbic Acid, Calcium Citrate), Calcium Propionate And Potassium Sorbate (preservatives) Egg Patty: Whole Eggs, Whey, Skim Milk, Soybean Oil, Contains Less Than 2% Of The Following: Water, Dicalcium Phosphate Dihydrate, Artificial Butter Flavor, (partially Hydrogenated Soybean And Cottonseed Oil, Flavor, Medium Chain Triglycerides), Natural Butter Flavor, Salt, Sodium Bicarbonate, Xanthan Gum, Citric Acid, White Pepper Sausage Patty: Pork, Water, Contains 2% Or Less Of The Following: Salt, Spices, Sugar, Monosodium Glutamate, Caramel Color Pasteurized Process Cheddar Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt, Sodium Hexametaphosphate, Sorbic Acid (preservative), Apocarotenol (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-22.00kcal, -8.33%) | |
| Total Fat | 9.15g (-4.80g, -34.41%) | |
| Saturated Fat | 4.58g (-0.07g, -1.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-42.00mg, -51.85%) | |
| Sodium | 614.0mg (+9.00mg, +1.49%) | |
| Total Carbohydrates | 26.14g (+2.88g, +12.38%) | |
| Dietary Fiber | 0.7g (-1.60g, -69.57%) | |
| Sugars | 9.15g (+6.82g, +292.70%) | |
| Sugars, added | N/A | |
| Protein | 13.73g (+3.65g, +36.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 261.0IU (+28.00IU, +12.02%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.70mg, +77.78%) | |
| Calcium, Ca | 163.0mg (-31.00mg, -15.98%) | |
| Iron, Fe | 1.18mg (-0.91mg, -43.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flatbread (enriched Wheat Flour [wheat Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Soybean Oil, Cultured Wheat Flour, Salt, Sugar, Dried Sourdough [wheat Flour, Rye Flour, Yeast, Bacterial Culture], Yeast, Inactive Yeast, Extra Virgin Olive Oil, Vegetable Mono And Diglycerides, Durum Wheat Semolina), Bbq Sauce (high Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Food Starch Modified, Natural Smoke Flavor, Spices [includes Mustard], Sodium Benzoate And Potassium Sorbate [as Preservatives], Onion*, Garlic*, Natural & Artificial Flavors *dehydrated), Hand Pulled Rotisserie Chicken Breast Meat Savory Fully Cooked (chicken Breast Meat, Water, Seasoning [salt, Maltodextrin, Natural Flavors, Onion Powder, Yeast Extract, Garlic Powder, Canola Oil, Carrageenan, Less Than 2% Silicone Dioxide As An Anti Caking Agent], Sodium Tripolyphosphate, Salt), 4 Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color [if Colored], Potato Starch, Corn Starch, Cellulose [anti Caking Agents]), Fully Cooked Smoked Bacon (cured With Water, Salt, Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite May Contain Sugar, Brown Sugar), Parmesan Cheese (parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Green Onion | ||