Schnucks Everything Bagel Seasoned Hummus, Everything Bagel by Schnuck Markets, Inc: Similar Foods

Product:
Everything Bagel Seasoned Hummus, Everything Bagel
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2422932/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal
Total Fat12.5g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 14.29g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.29mg
Potassium, K250.0mg
Vitamin D, IU0.0IU
Ingredients
Steamed Chickpeas, Water, Sunflower Oil, Olive Oil, Sesame Tahini Onion, Poppy Seed, Garlic Crushed Red Peppers, Sea Salt, Citric Acid, Guar Gum, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.22
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat12.0g (-0.50g, -4.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 230.0mg (+16.00mg, +7.48%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 10.0g (+6.43g, +180.11%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.9mg (-0.39mg, -30.23%)
Potassium, K270.0mg (+20.00mg, +8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (kale, Carrots, Green And Red Cabbages, Celery, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Sunflower Seeds (sunflower Kernels, Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat4.5g (-8.00g, -64.00%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (+16.00mg, +7.48%)
Total Carbohydrates 29.0g (+14.71g, +102.94%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 9.0g (+5.43g, +152.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe0.0mg (-1.29mg, -100.00%)
Potassium, K239.0mg (-11.00mg, -4.40%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cauliflower, Onion, Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt, Stabilizer [guar Gum, Xanthan Gum, Locust Bean Gum]), Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Asiago Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Peas, Canola Oil, Parmesan Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Salt, Parmesan Flavor (parmesan And Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Salt, Yeast Extract, Butter, Corn Oil, Olive Oil, Sweet Creme Solids, Sugar, Natural Flavor, Onion Powder, Garlic Powder), Parsley, Eggs, Mozzarella Cheese (pasteurized Cows Milk, Cheese Culture, Salt, Enzymes), Black Pepper Pasta: Wheat Flour, Water, Eggs, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (-3.00kcal, -1.68%)
Total Fat9.51g (-2.99g, -23.92%)
Saturated Fat 1.41g (+1.41g)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 236.0mg (+22.00mg, +10.28%)
Total Carbohydrates 16.55g (+2.26g, +15.82%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 1.06g (-2.51g, -70.31%)
Sugars, added N/A
Protein 6.34g (+2.77g, +77.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (-29.00mg, -40.85%)
Iron, Fe1.09mg (-0.20mg, -15.50%)
Potassium, K254.0mg (+4.00mg, +1.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Cooked Black Beans, Cooked Rice, Bell Peppers, Grilled Seasoned Beef And Binder Product Steak Strips (beef, Water, Less Than 2% Potato Starch, Sea Salt, Lemon Juice Concentrate, Dried Orange Pulp, Vinegar), Cilantro, Canola Oil, Corn, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Guacamole: Hass Avocado, Sugar, Salt, Serrano Pepper, Red Bell Pepper, Ascorbic Acid, Xanthan Gum, Dehydrated Onion, Dehydrated Garlic, Dehydrated Cilantro, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat13.0g (+0.50g, +4.00%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 11.0g (+7.43g, +208.12%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Vegetable Blend (green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots, Green Onions, Vegetable Ingredients May Vary By Season), Sweet Onion And Citrus Dressing (sugar, Vegetable Oil [soybean And Or Canola], Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg Whites, Lemon Juice Concentrate, Garlic Powder, Cornstarch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (roasted Sunflower Kernels, Sunflower Oil), Uncured Bacon: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.43
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+1.00kcal, +0.56%)
Total Fat12.0g (-0.50g, -4.00%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 15.0g (+0.71g, +4.97%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 11.0g (+7.43g, +208.12%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K230.0mg (-20.00mg, -8.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (green Cabbage, Green Leaf Lettuce, Kale, Red Cabbage, Carrots, Green Onion, Ingredients May Vary By Season), Sweet Onion Dressing (sugar, Vegetable Oil [soybean And Or Canola Oil), Water, Vinegar, Egg Yolk, Contains Less Than 2% Of Salt, Egg White, Lemon Juice Concentrate, Garlic Powder, Corn Starch, Toasted Onion Powder, Xanthan Gum, Oleoresin Paprika [color]), Sunflower Seeds (sunflower Kernels, Sunflower Oil), Uncured Bacon Crumbles: No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.96
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+16.00kcal, +8.94%)
Total Fat7.81g (-4.69g, -37.52%)
Saturated Fat 2.34g (+2.34g)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 227.0mg (+13.00mg, +6.07%)
Total Carbohydrates 23.44g (+9.15g, +64.03%)
Dietary Fiber 3.1g (-0.50g, -13.89%)
Sugars 1.56g (-2.01g, -56.30%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.33mg (+0.04mg, +3.10%)
Potassium, K219.0mg (-31.00mg, -12.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (chorizo Sausage [pork, Spices, Paprika, Water, Salt, Sugar, Flavorings, Citric Acid, Dehydrated Garlic, Turmeric], Poblano Pepper, Red Bell Pepper, Red Onion, Tomato, Corn Starch, Garlic, Cultured Dextrose, Torula Yeast), White Corn Tortillas (corn Masa Flour, Water, Natural Flavor [cultured Rice Flour], Organic Vinegar, Guar Gum, Malic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.23
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat6.0g (-6.50g, -52.00%)
Saturated Fat 3.5g (+3.50g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 210.0mg (-4.00mg, -1.87%)
Total Carbohydrates 29.0g (+14.71g, +102.94%)
Dietary Fiber 1.0g (-2.60g, -72.22%)
Sugars 1.0g (-2.57g, -71.99%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+19.00mg, +26.76%)
Iron, Fe1.0mg (-0.29mg, -22.48%)
Potassium, K240.0mg (-10.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Portabella Mushrooms, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Microbial Rennet), Water, Kale, Breadcrumbs (wheat Flour, Sugar, Yeast, Salt), Egg, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Spinach Powder, Mushroom Powder, Unsalted Butter (cream, Natural Flavor), Porcini Mushrooms, Sea Salt, Beta Carotene (color), Rosemary, Garlic Powder, Black Pepper, Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 17.0g (+2.71g, +18.96%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 12.0g (+8.43g, +236.13%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Blend (kale, Broccoli Stalks, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola And Or Soybean Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.33
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+21.00kcal, +11.73%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 17.0g (+2.71g, +18.96%)
Dietary Fiber 3.0g (-0.60g, -16.67%)
Sugars 12.0g (+8.43g, +236.13%)
Sugars, added N/A
Protein 3.0g (-0.57g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-11.00mg, -15.49%)
Iron, Fe0.8mg (-0.49mg, -37.98%)
Potassium, K260.0mg (+10.00mg, +4.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Ingredients May Vary By Season), Dijon Mustard Dressing (canola Oil, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Water, Sugar, Apple Cider Vinegar, Brown Sugar, Honey, Egg Yolk, Salt, Mustard Flour, Lemon Juice Concentrate, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Candied Pecans (pecans, Sugar, Sunflower Oil And Or Cottonseed Oil, Salt), Herb Seasoned Crouton Topper (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil, Sugar, Salt, Onion Powder, Garlic Powder, Maltodextrin, Spices, Yeast, Tomato Powder, Natural Flavor [milk], Carrot Powder, Celery Leaf, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.22
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat10.83g (-1.67g, -13.36%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 41.67g (+27.38g, +191.60%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.83g (-2.74g, -76.75%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.92mg (+2.63mg, +203.88%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Water, Soluble Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Milk Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Favor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Peppermint Extract, Colored With Vegetable Juice And Turmeric, Carob Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat10.83g (-1.67g, -13.36%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 41.67g (+27.38g, +191.60%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars N/A
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.92mg (+2.63mg, +203.88%)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols13.0g
Sugars, Total0.83g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Water, Soluble Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Milk Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder) Epg (modified Plant Based Oil, Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Flavor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Peppermint Extract, Colored With Vegetable Juice And Turmeric, Carob Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.31
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat10.83g (-1.67g, -13.36%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 41.67g (+27.38g, +191.60%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.83g (-2.74g, -76.75%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe3.92mg (+2.63mg, +203.88%)
Potassium, K250.0mg (=)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Otein Isolate, Allulose), Erythritol, Water, Solubie Corn Fiber, Allulose, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cocoa Powder (processed With Alkali), Chocolatey Flavored Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Natural Flavor, Whey Protein Isolate, Sunflower Oil Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Salt, Xanthan Gum, Guar Gum, Tara Gum, Ground Vanilla Bean, Steviol Glycosides, Carob Gum,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.09
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+3.00kcal, +1.68%)
Total Fat11.89g (-0.61g, -4.88%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-25.00mg, -11.68%)
Total Carbohydrates 16.78g (+2.49g, +17.42%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 9.79g (+6.22g, +174.23%)
Sugars, added N/A
Protein 3.5g (-0.07g, -1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca49.0mg (-22.00mg, -30.99%)
Iron, Fe0.7mg (-0.59mg, -45.74%)
Potassium, K283.0mg (+33.00mg, +13.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (cabbage, Broccoli Stalk, Kale, Carrots), Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Apple Chips (canola Oil, Corn Syrup, Citric Acid, Ascorbic Acid [vitamin C]), Sunflower Seeds (sunflower Seeds, Sunflower Oil And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+29.00kcal, +16.20%)
Total Fat16.78g (+4.28g, +34.24%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 228.0mg (+14.00mg, +6.54%)
Total Carbohydrates 10.07g (-4.22g, -29.53%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 1.34g (-2.23g, -62.46%)
Sugars, added N/A
Protein 4.7g (+1.13g, +31.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-31.00mg, -43.66%)
Iron, Fe1.54mg (+0.25mg, +19.38%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Leaf Lettuce, Avocado Ranch Dressing (vegetable Oil [canola And Or Soybean Oil], No Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Less Than 2% Of Dried Bell Pepper, Dried Garlic, Sugar, Cilantro, Modified Corn Starch, Distilled Vinegar, Salt, Apple Cider Vinegar, Spices, Dried Onion, Lime Juice Concentrate, Seasoning [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Carrageenan, Ground Mustard, Dried Lemon Peel, Lactic Acid, Gluconic Acid, Maltodextrin, Cultured Dextrose), Yellow And Blue Corn Tortilla Strips (ground Yellow Corn, Ground Blue Corn, Sunflower Oil, Sea Salt, Lime), Roasted Pepitas (pumpkin Seed Kernels, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.01
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+13.00kcal, +7.26%)
Total Fat11.67g (-0.83g, -6.64%)
Saturated Fat 5.83g (+5.83g)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 233.0mg (+19.00mg, +8.88%)
Total Carbohydrates 40.83g (+26.54g, +185.72%)
Dietary Fiber 12.5g (+8.90g, +247.22%)
Sugars 0.83g (-2.74g, -76.75%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (-13.00mg, -18.31%)
Iron, Fe4.42mg (+3.13mg, +242.64%)
Potassium, K258.0mg (+8.00mg, +3.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols13.0g
Ingredients
Cream, Dairy Protein Blend (water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Erythritol, Cocoa Powder (processed With Alkali), Soluble Corn Fiber, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolatey Chips (unsweetened Chocolate, Erythritol, Chicory Root Fiber, Soluble Corn Fiber, Cocoa Butter, Soy Lecithin, Natural Flavors, Steviol Glycosides, Whole Milk Powder), Epg (modified Plant Based Oil), Butter (from Pasteurized Sweet Cream), Eggs, Vegetable Glycerin, Almond Flour, Allulose, Water, Natural Flavor, Whey Protein Isolate, Sunflower Oil, Sunflower Lecithin, Baking Soda, Coconut Oil, Acacia Gum, Xanthan Gum, Salt, Guar Gum, Tara Gum, Steviol Glycosides, Carob Gum