Schnucks Apple Cinnamon Sweetened Toasted Oat Cereal, Apple Cinnamon by Schnuck Markets, Inc: Similar Foods

Product:
Apple Cinnamon Sweetened Toasted Oat Cereal, Apple Cinnamon
Brand:
Schnucks
Maker:
Schnuck Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2464116/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.25g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 450.0mg
Total Carbohydrates 80.0g
Dietary Fiber 5.0g
Sugars 37.5g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg
Iron, Fe11.25mg
Potassium, K0.0mg
Vitamin D, IU200.0IU
Other Nutrients
Magnesium, Mg60.0mg
Phosphorus, P250.0mg
Folate, total300.0ug
Vitamin B-123.75ug
Fatty acids, total monounsaturated2.5g
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Vitamin B-61.25mg
Folic acid288.0ug
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, High Oleic Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 5.0g (=)
Sugars 37.5g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid288.0ug (=)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, High Oleic Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K200.0mg (+200.00mg)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K200.0mg (+200.00mg)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K200.0mg (+200.00mg)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated2.5g (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.41
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (=)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K200.0mg (+200.00mg)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Phosphorus, P250.0mg (=)
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid300.0ug (+12.00ug, +4.17%)
Ingredients
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.04
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (-2.40g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+37.00mg, +8.22%)
Total Carbohydrates 84.62g (+4.62g, +5.78%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (+0.96g, +2.56%)
Sugars, added N/A
Protein 5.13g (-2.37g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg (-39.00mg, -65.00%)
Phosphorus, P51.0mg (-199.00mg, -79.60%)
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g (-1.22g, -48.80%)
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 211.04
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (-2.40g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+37.00mg, +8.22%)
Total Carbohydrates 84.62g (+4.62g, +5.78%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (+0.96g, +2.56%)
Sugars, added N/A
Protein 5.13g (-2.37g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg (-39.00mg, -65.00%)
Phosphorus, P51.0mg (-199.00mg, -79.60%)
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g (-1.22g, -48.80%)
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 214.34
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (-2.40g, -38.40%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (+37.00mg, +8.22%)
Total Carbohydrates 84.62g (+4.62g, +5.78%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (+0.96g, +2.56%)
Sugars, added N/A
Protein 5.13g (-2.37g, -31.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg (-39.00mg, -65.00%)
Phosphorus, P51.0mg (-199.00mg, -79.60%)
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g (-1.22g, -48.80%)
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.99
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+7.00kcal, +1.75%)
Total Fat3.7g (-2.55g, -40.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 481.0mg (+31.00mg, +6.89%)
Total Carbohydrates 85.19g (+5.19g, +6.49%)
Dietary Fiber 3.7g (-1.30g, -26.00%)
Sugars 33.33g (-4.17g, -11.12%)
Sugars, added N/A
Protein 3.7g (-3.80g, -50.67%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (-139.00IU, -11.12%)
Vitamin C, total ascorbic acid13.3mg (-1.70mg, -11.33%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe10.0mg (-1.25mg, -11.11%)
Potassium, K0.0mg (=)
Vitamin D, IU193.0IU (-7.00IU, -3.50%)
Other Nutrients
Magnesium, Mg59.0mg (-1.00mg, -1.67%)
Phosphorus, P222.0mg (-28.00mg, -11.20%)
Folate, total222.0ug (-78.00ug, -26.00%)
Vitamin B-123.33ug (-0.42ug, -11.20%)
Fatty acids, total monounsaturated1.85g (-0.65g, -26.00%)
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (-1.05mg, -11.19%)
Riboflavin0.378mg (-0.68mg, -64.41%)
Niacin4.444mg (-8.06mg, -64.45%)
Vitamin B-61.111mg (-0.14mg, -11.12%)
Folic acid130.0ug (-158.00ug, -54.86%)
Ingredients
Count Chocula Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola And Or Sunflower Oil, Modified Corn Starch, Cocoa Processed With Alkali, Dextrose, Salt, Red 40, Yellow 5 & 6, Blue 1 And Other Color Added, Natural And Artificial Flavor, Gelatin, Trisodium Phosphate, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3,franken Berry Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural And Artificial Flavor, Malic Acid, Fruit Juice Concentrate, Citric Acid, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3,boo Berry Whole Grain Corn, Corn Meal, Sugar, Corn Syrup, Dextrose, Canola And Or Sunflower Oil, Modified Corn Starch, Salt, Gelatin, Trisodium Phosphate, Red 40, Blue 1 & 2, Natural And Artificial Flavor, Malic Acid, Fruit Juice Concentrate, Citric Acid, Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+125.00mg, +27.78%)
Total Carbohydrates 77.5g (-2.50g, -3.13%)
Dietary Fiber 5.0g (=)
Sugars 30.0g (-7.50g, -20.00%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Copper, Cu0.0mg
Phosphorus, P250.0mg (=)
Folate, total150.0ug (-150.00ug, -50.00%)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated6.25g (+3.75g, +150.00%)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid138.0ug (-150.00ug, -52.08%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.54
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+3.75g, +60.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (+125.00mg, +27.78%)
Total Carbohydrates 77.5g (-2.50g, -3.13%)
Dietary Fiber 5.0g (=)
Sugars 30.0g (-7.50g, -20.00%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Magnesium, Mg60.0mg (=)
Copper, Cu0.0mg
Phosphorus, P250.0mg (=)
Folate, total150.0ug (-150.00ug, -50.00%)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated6.25g (+3.75g, +150.00%)
Fatty acids, total polyunsaturated2.5g (+1.25g, +100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid138.0ug (-150.00ug, -52.08%)
Ingredients
Whole Grain Wheat Flour, Sugar, Rice Flour, High Oleic Canola Oil, Fructose, Maltodextrin, Cinnamon, Salt, Trisodium Phosphate, Mixed Tocopherols (vitamin E) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 260.87
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-32.00kcal, -8.00%)
Total Fat3.95g (-2.30g, -36.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+24.00mg, +5.33%)
Total Carbohydrates 84.21g (+4.21g, +5.26%)
Dietary Fiber 5.3g (+0.30g, +6.00%)
Sugars 36.84g (-0.66g, -1.76%)
Sugars, added N/A
Protein 5.26g (-2.24g, -29.87%)
Core Vitamins and Minerals
Vitamin A, IU1316.0IU (+66.00IU, +5.28%)
Vitamin C, total ascorbic acid15.8mg (+0.80mg, +5.33%)
Calcium, Ca342.0mg (+17.00mg, +5.23%)
Iron, Fe11.84mg (+0.59mg, +5.24%)
Potassium, K0.0mg (=)
Vitamin D, IU211.0IU (+11.00IU, +5.50%)
Other Nutrients
Magnesium, Mg63.0mg (+3.00mg, +5.00%)
Phosphorus, P105.0mg (-145.00mg, -58.00%)
Folate, total158.0ug (-142.00ug, -47.33%)
Vitamin B-123.95ug (+0.20ug, +5.33%)
Fatty acids, total monounsaturated1.32g (-1.18g, -47.20%)
Fatty acids, total polyunsaturated1.32g (+0.07g, +5.60%)
Thiamin1.0mg (=)
Zinc, Zn9.87mg (+0.49mg, +5.22%)
Riboflavin1.118mg (+0.06mg, +5.27%)
Niacin13.158mg (+0.66mg, +5.26%)
Vitamin B-61.316mg (+0.07mg, +5.28%)
Folic acid145.0ug (-143.00ug, -49.65%)
Ingredients
Whole Grain Corn Flour, Sugar, Degermed Corn Meal, Corn Flour, High Oleic Canola Oil, Corn Syrup, Salt, Molasses, Cocoa Processed With Alkali, Caramel Color, Natural Flavor Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.75g (-2.50g, -40.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+100.00mg, +22.22%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated1.25g (-1.25g, -50.00%)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid288.0ug (=)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch Corn Syrup Dextrose, Gelatin Red 40 Yellow 5 Yellow 6 Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color) Artificial Flavor Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 275.92
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.75g (-2.50g, -40.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (+100.00mg, +22.22%)
Total Carbohydrates 82.5g (+2.50g, +3.13%)
Dietary Fiber 5.0g (=)
Sugars 40.0g (+2.50g, +6.67%)
Sugars, added N/A
Protein 5.0g (-2.50g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid288.0ug (=)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 276.38
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat5.41g (-0.84g, -13.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 568.0mg (+118.00mg, +26.22%)
Total Carbohydrates 81.08g (+1.08g, +1.35%)
Dietary Fiber 8.1g (+3.10g, +62.00%)
Sugars 32.43g (-5.07g, -13.52%)
Sugars, added N/A
Protein 8.11g (+0.61g, +8.13%)
Core Vitamins and Minerals
Vitamin A, IU1304.0IU (+54.00IU, +4.32%)
Vitamin C, total ascorbic acid15.7mg (+0.70mg, +4.67%)
Calcium, Ca261.0mg (-64.00mg, -19.69%)
Iron, Fe7.83mg (-3.42mg, -30.40%)
Potassium, K0.0mg (=)
Vitamin D, IU104.0IU (-96.00IU, -48.00%)
Other Nutrients
Magnesium, Mg104.0mg (+44.00mg, +73.33%)
Phosphorus, P261.0mg (+11.00mg, +4.40%)
Folate, total174.0ug (-126.00ug, -42.00%)
Vitamin B-122.61ug (-1.14ug, -30.40%)
Thiamin1.0mg (=)
Zinc, Zn6.52mg (-2.86mg, -30.49%)
Riboflavin0.443mg (-0.62mg, -58.29%)
Fiber, soluble3.0g
Vitamin B-60.87mg (-0.38mg, -30.40%)
Folic acid122.0ug (-166.00ug, -57.64%)
Ingredients
Whole Grain Oats, Sugar, Corn Starch, Honey, Brown Sugar Syrup, Salt, Tripotassium Phosphate, Canola And Or Sunflower Oil, Natural Almond Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3