Essential Everyday Apple Cinnamon Sweetened Toasted Oats Cereal, Apple Cinnamon by Supervalu, Inc: Similar Foods
- Product:
- Apple Cinnamon Sweetened Toasted Oats Cereal, Apple Cinnamon
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2499728/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal | |
| Total Fat | 6.25g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 82.5g | |
| Dietary Fiber | 5.0g | |
| Sugars | 40.0g | |
| Sugars, added | N/A | |
| Protein | 7.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU | |
| Vitamin C, total ascorbic acid | 15.0mg | |
| Calcium, Ca | 325.0mg | |
| Iron, Fe | 11.25mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | 200.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg | |
| Phosphorus, P | 250.0mg | |
| Folate, total | 300.0ug | |
| Vitamin B-12 | 3.75ug | |
| Fatty acids, total monounsaturated | 2.5g | |
| Fatty acids, total polyunsaturated | 1.25g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 9.38mg | |
| Riboflavin | 1.062mg | |
| Niacin | 12.5mg | |
| Vitamin B-6 | 1.25mg | |
| Folic acid | 300.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 82.5g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 2.5g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 300.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 82.5g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 2.5g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 300.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 82.5g (=) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 40.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 300.0ug (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Yellow Corn Meal, Wheat Starch, Corn Syrup, Canola Oil, Salt, Molasses, Apple Puree Concentrate, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Natural Flavor, Bht (preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Vitamin A Palmitate, Folic Acid, Vitamin D3, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 3.75g (-2.50g, -40.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-25.00mg, -5.56%) | |
| Total Carbohydrates | 80.0g (-2.50g, -3.03%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 20.0g (-20.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 20.25mg (+9.00mg, +80.00%) | |
| Potassium, K | 375.0mg (+175.00mg, +87.50%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Phosphorus, P | 200.0mg (-50.00mg, -20.00%) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 1.25g (-1.25g, -50.00%) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 288.0ug (-12.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color, Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-25.00kcal, -6.25%) | |
| Total Fat | 3.75g (-2.50g, -40.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 425.0mg (-25.00mg, -5.56%) | |
| Total Carbohydrates | 80.0g (-2.50g, -3.03%) | |
| Dietary Fiber | 10.0g (+5.00g, +100.00%) | |
| Sugars | 20.0g (-20.00g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 20.25mg (+9.00mg, +80.00%) | |
| Potassium, K | 375.0mg (+175.00mg, +87.50%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Phosphorus, P | 200.0mg (-50.00mg, -20.00%) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 1.25g (-1.25g, -50.00%) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 288.0ug (-12.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Whole Grain Wheat Flour, Sugar, Whole Grain Oat Flour, Whole Grain Barley Flour, Whole Grain Brown Rice Flour, Corn Syrup, Corn Bran, Salt, Molasses, Oat Fiber, Oat Extract, High Oleic Canola Oil, Added Color, Tripotassium Phosphate, Trisodium Phosphate, Mixed Tocopherols Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1) Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 80.0g (-2.50g, -3.03%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 37.5g (-2.50g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 0.0mg (-200.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 2.5g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 288.0ug (-12.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, High Oleic Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (=) | |
| Total Fat | 6.25g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 80.0g (-2.50g, -3.03%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 37.5g (-2.50g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 0.0mg (-200.00mg, -100.00%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 60.0mg (=) | |
| Phosphorus, P | 250.0mg (=) | |
| Folate, total | 300.0ug (=) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 2.5g (=) | |
| Fatty acids, total polyunsaturated | 1.25g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 288.0ug (-12.00ug, -4.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oat Flour, Sugar, Degermed Corn Meal, Wheat Starch, Corn Syrup, Brown Sugar, High Oleic Canola Oil, Apple Puree Concentrate, Salt, Dicalcium Phosphate, Cinnamon, Trisodium Phosphate, Vanillin, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 414.0kcal (+14.00kcal, +3.50%) | |
| Total Fat | 10.96g (+4.71g, +75.36%) | |
| Saturated Fat | 1.83g (+1.83g) | |
| Trans Fat | 0.03g (+0.03g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 554.0mg (+104.00mg, +23.11%) | |
| Total Carbohydrates | 75.85g (-6.65g, -8.06%) | |
| Dietary Fiber | 4.9g (-0.10g, -2.00%) | |
| Sugars | 30.77g (-9.23g, -23.07%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.36g, -4.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+0.40mg, +2.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 9.23mg (-2.02mg, -17.96%) | |
| Potassium, K | 243.0mg (+43.00mg, +21.50%) | |
| Vitamin D, IU | 205.0IU (+5.00IU, +2.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 0.0mg (-60.00mg, -100.00%) | |
| Phosphorus, P | 205.0mg (-45.00mg, -18.00%) | |
| Folate, total | 205.0ug (-95.00ug, -31.67%) | |
| Vitamin B-12 | 3.08ug (-0.67ug, -17.87%) | |
| Fatty acids, total monounsaturated | 4.91g (+2.41g, +96.40%) | |
| Fatty acids, total polyunsaturated | 2.31g (+1.06g, +84.80%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 7.69mg (-1.69mg, -18.02%) | |
| Riboflavin | 0.436mg (-0.63mg, -58.95%) | |
| Vitamin B-6 | 1.026mg (-0.22mg, -17.92%) | |
| Folic acid | 115.0ug (-185.00ug, -61.67%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola Oil, Salt, Hershey's Cocoa, Caramel Color, Trisodium Phosphate, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Tricalcium Phosphate, Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 11.25g (+5.00g, +80.00%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 550.0mg (+100.00mg, +22.22%) | |
| Total Carbohydrates | 75.0g (-7.50g, -9.09%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 250.0mg (+50.00mg, +25.00%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Phosphorus, P | 150.0mg (-100.00mg, -40.00%) | |
| Folate, total | 150.0ug (-150.00ug, -50.00%) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.50g, +100.00%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.25g, +100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 150.0ug (-150.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 11.25g (+5.00g, +80.00%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (+100.00mg, +22.22%) | |
| Total Carbohydrates | 75.0g (-7.50g, -9.09%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 250.0mg (+50.00mg, +25.00%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Phosphorus, P | 150.0mg (-100.00mg, -40.00%) | |
| Folate, total | 150.0ug (-150.00ug, -50.00%) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.50g, +100.00%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.25g, +100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 150.0ug (-150.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Corn Meal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 262.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+25.00kcal, +6.25%) | |
| Total Fat | 11.25g (+5.00g, +80.00%) | |
| Saturated Fat | 2.5g (+2.50g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 550.0mg (+100.00mg, +22.22%) | |
| Total Carbohydrates | 75.0g (-7.50g, -9.09%) | |
| Dietary Fiber | 5.0g (=) | |
| Sugars | 32.5g (-7.50g, -18.75%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1250.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.0mg (=) | |
| Calcium, Ca | 325.0mg (=) | |
| Iron, Fe | 11.25mg (=) | |
| Potassium, K | 250.0mg (+50.00mg, +25.00%) | |
| Vitamin D, IU | 200.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+20.00mg, +33.33%) | |
| Phosphorus, P | 150.0mg (-100.00mg, -40.00%) | |
| Folate, total | 150.0ug (-150.00ug, -50.00%) | |
| Vitamin B-12 | 3.75ug (=) | |
| Fatty acids, total monounsaturated | 5.0g (+2.50g, +100.00%) | |
| Fatty acids, total polyunsaturated | 2.5g (+1.25g, +100.00%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.38mg (=) | |
| Riboflavin | 1.062mg (=) | |
| Niacin | 12.5mg (=) | |
| Vitamin B-6 | 1.25mg (=) | |
| Folic acid | 150.0ug (-150.00ug, -50.00%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Flour, Sugar, Peanut Butter (peanuts, Dextrose, Monoglycerides, Salt), Dextrose, Degermed Yellow Cornmeal, High Oleic Canola Oil, Salt, Corn Syrup, Cocoa Powder, Caramel Color, Trisodium Phosphate, Dicalcium Phosphate, Maltodextrin, Natural Flavor, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-2.40g, -38.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+37.00mg, +8.22%) | |
| Total Carbohydrates | 84.62g (+2.12g, +2.57%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 38.46g (-1.54g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.37g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+23.50mg, +156.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 11.54mg (+0.29mg, +2.58%) | |
| Potassium, K | 0.0mg (-200.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU (+5.00IU, +2.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-39.00mg, -65.00%) | |
| Phosphorus, P | 51.0mg (-199.00mg, -79.60%) | |
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Vitamin B-12 | 3.85ug (+0.10ug, +2.67%) | |
| Fatty acids, total monounsaturated | 1.28g (-1.22g, -48.80%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.62mg (+0.24mg, +2.56%) | |
| Riboflavin | 1.09mg (+0.03mg, +2.64%) | |
| Niacin | 12.821mg (+0.32mg, +2.57%) | |
| Vitamin B-6 | 1.282mg (+0.03mg, +2.56%) | |
| Folic acid | 295.0ug (-5.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 290.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-2.40g, -38.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+37.00mg, +8.22%) | |
| Total Carbohydrates | 84.62g (+2.12g, +2.57%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 38.46g (-1.54g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.37g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+23.50mg, +156.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 11.54mg (+0.29mg, +2.58%) | |
| Potassium, K | 0.0mg (-200.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU (+5.00IU, +2.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-39.00mg, -65.00%) | |
| Phosphorus, P | 51.0mg (-199.00mg, -79.60%) | |
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Vitamin B-12 | 3.85ug (+0.10ug, +2.67%) | |
| Fatty acids, total monounsaturated | 1.28g (-1.22g, -48.80%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.62mg (+0.24mg, +2.56%) | |
| Riboflavin | 1.09mg (+0.03mg, +2.64%) | |
| Niacin | 12.821mg (+0.32mg, +2.57%) | |
| Vitamin B-6 | 1.282mg (+0.03mg, +2.56%) | |
| Folic acid | 295.0ug (-5.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 293.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal (-15.00kcal, -3.75%) | |
| Total Fat | 3.85g (-2.40g, -38.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 487.0mg (+37.00mg, +8.22%) | |
| Total Carbohydrates | 84.62g (+2.12g, +2.57%) | |
| Dietary Fiber | 2.6g (-2.40g, -48.00%) | |
| Sugars | 38.46g (-1.54g, -3.85%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.37g, -31.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1282.0IU (+32.00IU, +2.56%) | |
| Vitamin C, total ascorbic acid | 38.5mg (+23.50mg, +156.67%) | |
| Calcium, Ca | 333.0mg (+8.00mg, +2.46%) | |
| Iron, Fe | 11.54mg (+0.29mg, +2.58%) | |
| Potassium, K | 0.0mg (-200.00mg, -100.00%) | |
| Vitamin D, IU | 205.0IU (+5.00IU, +2.50%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 21.0mg (-39.00mg, -65.00%) | |
| Phosphorus, P | 51.0mg (-199.00mg, -79.60%) | |
| Folate, total | 308.0ug (+8.00ug, +2.67%) | |
| Vitamin B-12 | 3.85ug (+0.10ug, +2.67%) | |
| Fatty acids, total monounsaturated | 1.28g (-1.22g, -48.80%) | |
| Fatty acids, total polyunsaturated | 1.28g (+0.03g, +2.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 9.62mg (+0.24mg, +2.56%) | |
| Riboflavin | 1.09mg (+0.03mg, +2.64%) | |
| Niacin | 12.821mg (+0.32mg, +2.57%) | |
| Vitamin B-6 | 1.282mg (+0.03mg, +2.56%) | |
| Folic acid | 295.0ug (-5.00ug, -1.67%) | |
| Ingredients | ||
|---|---|---|
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 297.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (-10.00kcal, -2.50%) | |
| Total Fat | 4.0g (-2.25g, -36.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 640.0mg (+190.00mg, +42.22%) | |
| Total Carbohydrates | 83.0g (+0.50g, +0.61%) | |
| Dietary Fiber | 6.0g (+1.00g, +20.00%) | |
| Sugars | 33.0g (-7.00g, -17.50%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.50g, +6.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1304.0IU (+54.00IU, +4.32%) | |
| Vitamin C, total ascorbic acid | 15.7mg (+0.70mg, +4.67%) | |
| Calcium, Ca | 360.0mg (+35.00mg, +10.77%) | |
| Iron, Fe | 10.0mg (-1.25mg, -11.11%) | |
| Potassium, K | 220.0mg (+20.00mg, +10.00%) | |
| Vitamin D, IU | 224.0IU (+24.00IU, +12.00%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 70.0mg (+10.00mg, +16.67%) | |
| Phosphorus, P | 261.0mg (+11.00mg, +4.40%) | |
| Folate, total | 174.0ug (-126.00ug, -42.00%) | |
| Vitamin B-12 | 2.61ug (-1.14ug, -30.40%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 6.52mg (-2.86mg, -30.49%) | |
| Riboflavin | 0.443mg (-0.62mg, -58.29%) | |
| Vitamin B-6 | 0.87mg (-0.38mg, -30.40%) | |
| Folic acid | 125.0ug (-175.00ug, -58.33%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Modified Corn Starch, Corn Syrup, Dextrose Contains 2% Or Less Of: Salt, Gelatin, Trisodium Phosphate, Red 40, Yellow 5 & 6, Blue 1, Natural And Artificial Flavor Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||