Gaint Eagle Marshmallow Adventures Frosted Oat Cereal With Marshmallows, Marshmallow Adventures by Giant Eagle, Inc: Similar Foods

Product:
Marshmallow Adventures Frosted Oat Cereal With Marshmallows, Marshmallow Adventures
Brand:
Gaint Eagle
Maker:
Giant Eagle, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2484871/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat3.75g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 550.0mg
Total Carbohydrates 82.5g
Dietary Fiber 5.0g
Sugars 40.0g
Sugars, added N/A
Protein 5.0g
Core Vitamins and Minerals
Vitamin A, IU1250.0IU
Vitamin C, total ascorbic acid15.0mg
Calcium, Ca325.0mg
Iron, Fe11.25mg
Potassium, K0.0mg
Vitamin D, IU200.0IU
Other Nutrients
Folate, total300.0ug
Vitamin B-123.75ug
Fatty acids, total polyunsaturated1.25g
Thiamin1.0mg
Zinc, Zn9.38mg
Riboflavin1.062mg
Niacin12.5mg
Vitamin B-61.25mg
Folic acid288.0ug
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Red 40, Yellow 5, Yellow 6, Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color), Artificial Flavor, Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.25
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat3.75g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 550.0mg (=)
Total Carbohydrates 82.5g (=)
Dietary Fiber 5.0g (=)
Sugars 40.0g (=)
Sugars, added N/A
Protein 5.0g (=)
Core Vitamins and Minerals
Vitamin A, IU1250.0IU (=)
Vitamin C, total ascorbic acid15.0mg (=)
Calcium, Ca325.0mg (=)
Iron, Fe11.25mg (=)
Potassium, K0.0mg (=)
Vitamin D, IU200.0IU (=)
Other Nutrients
Folate, total300.0ug (=)
Vitamin B-123.75ug (=)
Fatty acids, total monounsaturated1.25g
Fatty acids, total polyunsaturated1.25g (=)
Thiamin1.0mg (=)
Zinc, Zn9.38mg (=)
Riboflavin1.062mg (=)
Niacin12.5mg (=)
Vitamin B-61.25mg (=)
Folic acid288.0ug (=)
Ingredients
Whole Grain Oat Flour, Marshmallow Pieces (sugar, Modified Corn Starch Corn Syrup Dextrose, Gelatin Red 40 Yellow 5 Yellow 6 Blue 1, Natural And Artificial Flavor), Sugar, Wheat Starch, Corn Syrup, Salt, Dicalcium Phosphate, Trisodium Phosphate, Titanium Dioxide (for Color) Artificial Flavor Bht (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-63.00mg, -11.45%)
Total Carbohydrates 84.62g (+2.12g, +2.57%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (-1.54g, -3.85%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg
Phosphorus, P51.0mg
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red 40, Blue 1, Yellow 6, Yellow 5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.03
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-63.00mg, -11.45%)
Total Carbohydrates 84.62g (+2.12g, +2.57%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (-1.54g, -3.85%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg
Phosphorus, P51.0mg
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat3.85g (+0.10g, +2.67%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 487.0mg (-63.00mg, -11.45%)
Total Carbohydrates 84.62g (+2.12g, +2.57%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 38.46g (-1.54g, -3.85%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid38.5mg (+23.50mg, +156.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe11.54mg (+0.29mg, +2.58%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg21.0mg
Phosphorus, P51.0mg
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated1.28g
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid295.0ug (+7.00ug, +2.43%)
Ingredients
Sugar, Whole Grain Corn Flour, Wheat Flour, Whole Grain Oat Flour, Oat Fiber, Soluble Corn Fiber, High Oleic Canola Oil, Salt, Dicalcium Phosphate, Natural Flavor (orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors), Red #40, Blue #1, Yellow #6, Yellow #5, Bht (a Preservative) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+168.00mg, +30.55%)
Total Carbohydrates 87.18g (+4.68g, +5.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 10.26g (-29.74g, -74.35%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid15.4mg (+0.40mg, +2.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe23.08mg (+11.83mg, +105.16%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid282.0ug (-6.00ug, -2.08%)
Ingredients
Milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.42
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+168.00mg, +30.55%)
Total Carbohydrates 87.18g (+4.68g, +5.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 10.26g (-29.74g, -74.35%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid15.4mg (+0.40mg, +2.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe23.08mg (+11.83mg, +105.16%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid282.0ug (-6.00ug, -2.08%)
Ingredients
Milled Corn, Sugar, Corn Bran, Salt, Molasses, Baking Soda, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2) Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.83
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 718.0mg (+168.00mg, +30.55%)
Total Carbohydrates 87.18g (+4.68g, +5.67%)
Dietary Fiber 2.6g (-2.40g, -48.00%)
Sugars 10.26g (-29.74g, -74.35%)
Sugars, added N/A
Protein 7.69g (+2.69g, +53.80%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid15.4mg (+0.40mg, +2.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe28.21mg (+16.96mg, +150.76%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Folate, total308.0ug (+8.00ug, +2.67%)
Vitamin B-123.85ug (+0.10ug, +2.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.62mg (+0.24mg, +2.56%)
Riboflavin1.09mg (+0.03mg, +2.64%)
Niacin12.821mg (+0.32mg, +2.57%)
Vitamin B-61.282mg (+0.03mg, +2.56%)
Folic acid282.0ug (-6.00ug, -2.08%)
Ingredients
Milled Corn, Sugar, Corn Bran, Salt, Calcium Carbonate, Molasses, Baking Soda Reduced Iron, Sodium Ascorbate (vitamin C), Mixed Tocopherols (added To Preserve Freshness), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.50
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+157.00mg, +28.55%)
Total Carbohydrates 85.37g (+2.87g, +3.48%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 7.32g (-32.68g, -81.70%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca341.0mg (+16.00mg, +4.92%)
Iron, Fe28.05mg (+16.80mg, +149.33%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P98.0mg
Folate, total293.0ug (-7.00ug, -2.33%)
Vitamin B-123.66ug (-0.09ug, -2.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.23mg, -2.45%)
Riboflavin1.037mg (-0.03mg, -2.35%)
Niacin12.195mg (-0.31mg, -2.44%)
Vitamin B-61.22mg (-0.03mg, -2.40%)
Folic acid280.0ug (-8.00ug, -2.78%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamine Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.50
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+157.00mg, +28.55%)
Total Carbohydrates 85.37g (+2.87g, +3.48%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 7.32g (-32.68g, -81.70%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca341.0mg (+16.00mg, +4.92%)
Iron, Fe28.05mg (+16.80mg, +149.33%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P98.0mg
Folate, total293.0ug (-7.00ug, -2.33%)
Vitamin B-123.66ug (-0.09ug, -2.40%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.23mg, -2.45%)
Riboflavin1.037mg (-0.03mg, -2.35%)
Niacin12.195mg (-0.31mg, -2.44%)
Vitamin B-61.22mg (-0.03mg, -2.40%)
Folic acid280.0ug (-8.00ug, -2.78%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 198.50
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+157.00mg, +28.55%)
Total Carbohydrates 85.37g (+2.87g, +3.48%)
Dietary Fiber 2.4g (-2.60g, -52.00%)
Sugars 7.32g (-32.68g, -81.70%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca341.0mg (+16.00mg, +4.92%)
Iron, Fe28.05mg (+16.80mg, +149.33%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Magnesium, Mg20.0mg
Phosphorus, P98.0mg
Folate, total293.0ug (-7.00ug, -2.33%)
Vitamin B-123.66ug (-0.09ug, -2.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.23mg, -2.45%)
Riboflavin1.037mg (-0.03mg, -2.35%)
Niacin12.195mg (-0.31mg, -2.44%)
Vitamin B-61.22mg (-0.03mg, -2.40%)
Folic acid280.0ug (-8.00ug, -2.78%)
Ingredients
Rice, Sugar, Salt, Molasses, Calcium Carbonate, Reduced Iron, Sodium Ascorbate (vitamin C), Mixed Tocopherols (added To Preserve Freshness), Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.45
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+157.00mg, +28.55%)
Total Carbohydrates 85.37g (+2.87g, +3.48%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 7.32g (-32.68g, -81.70%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca317.0mg (-8.00mg, -2.46%)
Iron, Fe21.95mg (+10.70mg, +95.11%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-5.00IU, -2.50%)
Other Nutrients
Magnesium, Mg39.0mg
Phosphorus, P98.0mg
Folate, total293.0ug (-7.00ug, -2.33%)
Vitamin B-123.66ug (-0.09ug, -2.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.23mg, -2.45%)
Riboflavin1.037mg (-0.03mg, -2.35%)
Niacin12.195mg (-0.31mg, -2.44%)
Vitamin B-61.22mg (-0.03mg, -2.40%)
Folic acid280.0ug (-8.00ug, -2.78%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.45
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-34.00kcal, -8.50%)
Total Fat0.0g (-3.75g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 707.0mg (+157.00mg, +28.55%)
Total Carbohydrates 85.37g (+2.87g, +3.48%)
Dietary Fiber 0.0g (-5.00g, -100.00%)
Sugars 7.32g (-32.68g, -81.70%)
Sugars, added N/A
Protein 7.32g (+2.32g, +46.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca317.0mg (-8.00mg, -2.46%)
Iron, Fe21.95mg (+10.70mg, +95.11%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-5.00IU, -2.50%)
Other Nutrients
Magnesium, Mg39.0mg
Phosphorus, P98.0mg
Folate, total293.0ug (-7.00ug, -2.33%)
Vitamin B-123.66ug (-0.09ug, -2.40%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g (-1.25g, -100.00%)
Thiamin1.0mg (=)
Zinc, Zn9.15mg (-0.23mg, -2.45%)
Riboflavin1.037mg (-0.03mg, -2.35%)
Niacin12.195mg (-0.31mg, -2.44%)
Vitamin B-61.22mg (-0.03mg, -2.40%)
Folic acid280.0ug (-8.00ug, -2.78%)
Ingredients
Rice, Sugar, Salt, Molasses, Mixed Tocopherols (added To Preserve Freshness) Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Vitamin A Palmitate, Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 204.85
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat5.13g (+1.38g, +36.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 513.0mg (-37.00mg, -6.73%)
Total Carbohydrates 84.62g (+2.12g, +2.57%)
Dietary Fiber 5.1g (+0.10g, +2.00%)
Sugars 28.21g (-11.79g, -29.48%)
Sugars, added N/A
Protein 5.13g (+0.13g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU1282.0IU (+32.00IU, +2.56%)
Vitamin C, total ascorbic acid15.4mg (+0.40mg, +2.67%)
Calcium, Ca333.0mg (+8.00mg, +2.46%)
Iron, Fe9.23mg (-2.02mg, -17.96%)
Potassium, K0.0mg (=)
Vitamin D, IU205.0IU (+5.00IU, +2.50%)
Other Nutrients
Folate, total205.0ug (-95.00ug, -31.67%)
Vitamin B-123.08ug (-0.67ug, -17.87%)
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated1.28g (+0.03g, +2.40%)
Thiamin1.0mg (=)
Zinc, Zn7.69mg (-1.69mg, -18.02%)
Riboflavin0.436mg (-0.63mg, -58.95%)
Niacin5.128mg (-7.37mg, -58.98%)
Vitamin B-61.026mg (-0.22mg, -17.92%)
Folic acid115.0ug (-173.00ug, -60.07%)
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola And Or Sunflower Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid, Rosemary Extract Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.65
All Nutrients Per 100g (3.527 oz)
Calories 415.0kcal (+15.00kcal, +3.75%)
Total Fat9.76g (+6.01g, +160.27%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (+11.00mg, +2.00%)
Total Carbohydrates 80.49g (-2.01g, -2.44%)
Dietary Fiber 4.9g (-0.10g, -2.00%)
Sugars 29.27g (-10.73g, -26.82%)
Sugars, added N/A
Protein 4.88g (-0.12g, -2.40%)
Core Vitamins and Minerals
Vitamin A, IU1220.0IU (-30.00IU, -2.40%)
Vitamin C, total ascorbic acid14.6mg (-0.40mg, -2.67%)
Calcium, Ca317.0mg (-8.00mg, -2.46%)
Iron, Fe8.78mg (-2.47mg, -21.96%)
Potassium, K0.0mg (=)
Vitamin D, IU195.0IU (-5.00IU, -2.50%)
Other Nutrients
Folate, total195.0ug (-105.00ug, -35.00%)
Vitamin B-122.93ug (-0.82ug, -21.87%)
Fatty acids, total monounsaturated6.1g
Fatty acids, total polyunsaturated2.44g (+1.19g, +95.20%)
Thiamin1.0mg (=)
Zinc, Zn7.32mg (-2.06mg, -21.96%)
Riboflavin0.415mg (-0.65mg, -60.92%)
Niacin4.878mg (-7.62mg, -60.98%)
Vitamin B-60.976mg (-0.27mg, -21.92%)
Folic acid110.0ug (-178.00ug, -61.81%)
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola And Or Sunflower Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Natural And Artificial Flavor, Rosemary Extract, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B, Vitamin D
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 224.71
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (-22.00kcal, -5.50%)
Total Fat4.05g (+0.30g, +8.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-64.00mg, -11.64%)
Total Carbohydrates 86.49g (+3.99g, +4.84%)
Dietary Fiber 5.4g (+0.40g, +8.00%)
Sugars 32.43g (-7.57g, -18.92%)
Sugars, added N/A
Protein 5.41g (+0.41g, +8.20%)
Core Vitamins and Minerals
Vitamin A, IU1351.0IU (+101.00IU, +8.08%)
Vitamin C, total ascorbic acid16.2mg (+1.20mg, +8.00%)
Calcium, Ca351.0mg (+26.00mg, +8.00%)
Iron, Fe9.73mg (-1.52mg, -13.51%)
Potassium, K0.0mg (=)
Vitamin D, IU216.0IU (+16.00IU, +8.00%)
Other Nutrients
Folate, total216.0ug (-84.00ug, -28.00%)
Thiamin1.0mg (=)
Zinc, Zn8.11mg (-1.27mg, -13.54%)
Riboflavin0.459mg (-0.60mg, -56.78%)
Niacin5.405mg (-7.09mg, -56.76%)
Vitamin B-61.081mg (-0.17mg, -13.52%)
Folic acid122.0ug (-166.00ug, -57.64%)
Ingredients
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Corn Grits, Canola And Or Sunflower Oil, Salt, Vegetable And Fruit Juice Color, Blue 2, Trisodium Phosphate, Natural And Artificial Flavor Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3