Schmidt's Enriched Potato Rolls by Schmidt Baking Company: Similar Foods

Product:
Enriched Potato Rolls
Brand:
Schmidt's
Maker:
Schmidt Baking Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2094162/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal
Total Fat2.86g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 429.0mg
Total Carbohydrates 57.14g
Dietary Fiber 2.9g
Sugars 8.57g
Sugars, added N/A
Protein 8.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg
Iron, Fe3.09mg
Potassium, K114.0mg
Vitamin D, IU400.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg
Riboflavin0.194mg
Niacin3.429mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Fermented Potato Flour, Wheat Flour, Salt, Cultured Wheat Flour, Dextrose, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Degerminated Yellow Corn Flour, Guar Gum, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Natural Flavors, Mineral Oil, Paprika Oleoresin Color, Turmeric Oleoresin Color, Vitamin D2 Bakers Yeast, Vinegar, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.52
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat3.57g (+0.71g, +24.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+17.00mg, +3.96%)
Total Carbohydrates 53.57g (-3.57g, -6.25%)
Dietary Fiber 3.6g (+0.70g, +24.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (-1.43g, -16.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-43.00mg, -37.72%)
Iron, Fe3.21mg (+0.12mg, +3.88%)
Potassium, K107.0mg (-7.00mg, -6.14%)
Vitamin D, IU429.0IU (+29.00IU, +7.25%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.79g (+0.36g, +25.17%)
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.06mg, +28.87%)
Niacin3.214mg (-0.21mg, -6.27%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Guar Gum, Monoglycerides, Calcium Sulfate, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.27
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-44.00kcal, -15.38%)
Total Fat3.03g (+0.17g, +5.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 45.45g (-11.69g, -20.46%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-5.54g, -64.64%)
Sugars, added N/A
Protein 9.09g (+0.52g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-84.00mg, -73.68%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K91.0mg (-23.00mg, -20.18%)
Vitamin D, IU485.0IU (+85.00IU, +21.25%)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Sourdough (water, Fermented Organic Whole Wheat Flour), Yeast, Organic Honey, Organic Wheat Gluten, Contains 2% Or Less Of Each: Organic High Oleic Sunflower Oil, Salt, Organic Vinegar, Organic Sunflower Lecithin (emulsifier), Organic Whole Wheat Flour, Cultured Wheat Flour, Vitamin D2 Inactive Yeast, Microbial Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.27
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-44.00kcal, -15.38%)
Total Fat3.03g (+0.17g, +5.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 45.45g (-11.69g, -20.46%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-5.54g, -64.64%)
Sugars, added N/A
Protein 9.09g (+0.52g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-84.00mg, -73.68%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, K91.0mg (-23.00mg, -20.18%)
Vitamin D, IU485.0IU (+85.00IU, +21.25%)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Sourdough (water, Fermented Organic Whole Wheat Flour), Yeast, Organic Honey, Organic Wheat Gluten, Contains 2% Or Less Of Each: Organic Canola Oil, Organic Whole Wheat Flour, Salt, Organic Vinegar, Organic Guar Gum, Cultured Wheat Flour, Vitamin D2 Inactive Yeast, Microbial Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.43
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+4.00kcal, +1.40%)
Total Fat4.84g (+1.98g, +69.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+23.00mg, +5.36%)
Total Carbohydrates 54.84g (-2.30g, -4.03%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 6.45g (-2.12g, -24.74%)
Sugars, added N/A
Protein 9.68g (+1.11g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca194.0mg (+80.00mg, +70.18%)
Iron, Fe3.48mg (+0.39mg, +12.62%)
Potassium, K161.0mg (+47.00mg, +41.23%)
Vitamin D, IU516.0IU (+116.00IU, +29.00%)
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated3.23g (+1.80g, +125.87%)
Thiamin0.0mg (=)
Riboflavin0.219mg (+0.02mg, +12.89%)
Niacin3.871mg (+0.44mg, +12.89%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Crushed Wheat, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Dried Molasses, Salt, Cultured Wheat Flour, Wheat Starch, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Calcium Carbonate, Enzymes, Vitamin D2 Bakers Yeast, Soy Lecithin, Ascorbic Acid (dough Conditioner), High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.00
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+19.00kcal, +6.64%)
Total Fat21.88g (+19.02g, +665.03%)
Saturated Fat 7.03g (+7.03g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 430.0mg (+1.00mg, +0.23%)
Total Carbohydrates 20.31g (-36.83g, -64.46%)
Dietary Fiber 3.9g (+1.00g, +34.48%)
Sugars 0.78g (-7.79g, -90.90%)
Sugars, added N/A
Protein 6.25g (-2.32g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-59.00mg, -51.75%)
Iron, Fe1.41mg (-1.68mg, -54.37%)
Potassium, K109.0mg (-5.00mg, -4.39%)
Vitamin D, IU531.0IU (+131.00IU, +32.75%)
Ingredients
Pork, Water, Seasonings (modified Corn Starch, Chili Pepper, Wheat Flour, Spices, Salt, Dry Garlic, Disodium Inosinate And Disodium Guanylate, Paprika Extract) Textured Vegetable Protein (soy Flour) Masa Ingredients: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.35
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+77.00kcal, +26.92%)
Total Fat18.14g (+15.28g, +534.27%)
Saturated Fat 3.02g (+3.02g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 43.83g (-13.31g, -23.29%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 27.2g (+18.63g, +217.39%)
Sugars, added N/A
Protein 6.05g (-2.52g, -29.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-54.00mg, -47.37%)
Iron, Fe1.36mg (-1.73mg, -55.99%)
Potassium, K45.0mg (-69.00mg, -60.53%)
Vitamin D, IU484.0IU (+84.00IU, +21.00%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Food Starch Modified, Soybean Oil, Water, Walnut Meal, Banana Flavor, Soy Flour, Eggs, Leavening (baking Soda, Sodium Aluminum Phosphate), Mono And Diglycerides, Natural And Artificial Flavor, Propylene Glycol Mono And Diesters Of Fatty Acids, Salt, Sodium Stearoyl Lactylate, Vital Wheat Gluten, Whey, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 153.98
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (-17.00kcal, -5.94%)
Total Fat3.85g (+0.99g, +34.62%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 481.0mg (+52.00mg, +12.12%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 3.85g (-4.72g, -55.08%)
Sugars, added N/A
Protein 7.69g (-0.88g, -10.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-14.00mg, -12.28%)
Iron, Fe2.69mg (-0.40mg, -12.94%)
Potassium, K92.0mg (-22.00mg, -19.30%)
Vitamin D, IU415.0IU (+15.00IU, +3.75%)
Other Nutrients
Folate, total106.0ug
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.19mg, +98.45%)
Niacin6.923mg (+3.49mg, +101.90%)
Folic acid92.0ug
Ingredients
Unbleached Enriched Wheat Flour (flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Dough Conditioner (monoand Diglycerides, Sodium Stearoyl Lactylate, Calcium Lactate, Calcium Peroxide, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Soy Flour, Yeast Nutrients (monocalcium Phosphate, Ammonium Sulfate, Citric Acid), Hydrogenated Cottonseed Oil, Dicalcium Phosphate, Vitamin D3, Tricalcium Phosphate, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.60
All Nutrients Per 100g (3.527 oz)
Calories 310.0kcal (+24.00kcal, +8.39%)
Total Fat16.62g (+13.76g, +481.12%)
Saturated Fat 3.78g (+3.78g)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+45.00mg)
Sodium 423.0mg (-6.00mg, -1.40%)
Total Carbohydrates 39.29g (-17.85g, -31.24%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 21.16g (+12.59g, +146.91%)
Sugars, added N/A
Protein 4.53g (-4.04g, -47.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-54.00mg, -47.37%)
Iron, Fe1.51mg (-1.58mg, -51.13%)
Potassium, K15.0mg (-99.00mg, -86.84%)
Vitamin D, IU490.0IU (+90.00IU, +22.50%)
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Whole Eggs, Soybean Oil, Water, Modified Food Starch, Whey, Mono And Diglycerides, Leavening (baking Soda, Sodium Aluminum Phosphate, Aluminum Sulfate), Salt, Vital Wheat Gluten, Sodium Stearoyl, Lactylate, Sorbitan Monostearate, Calcium Acetate, Non Fat Milk, Guar Gum, Xanthan Gum, Natural And Artificial Flavors, Soy Flour, Sodium Propionate, Potassium Sorbate As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 163.22
All Nutrients Per 100g (3.527 oz)
Calories 271.0kcal (-15.00kcal, -5.24%)
Total Fat17.65g (+14.79g, +517.13%)
Saturated Fat 8.24g (+8.24g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 529.0mg (+100.00mg, +23.31%)
Total Carbohydrates 22.35g (-34.79g, -60.89%)
Dietary Fiber 0.0g (-2.90g, -100.00%)
Sugars 1.18g (-7.39g, -86.23%)
Sugars, added N/A
Protein 7.06g (-1.51g, -17.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+22.00mg, +19.30%)
Iron, FeN/A
Potassium, K2.0mg (-112.00mg, -98.25%)
Vitamin D, IU376.0IU (-24.00IU, -6.00%)
Ingredients
Filo Dough (white Wheat Flour [enriched Unbleached Unbromated Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Expeller Pressed Canola Oil, Sucrose, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes), Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Clarified Sweet Butter (pasteurized Cream), Expeller Pressed Canola Oil, Ricotta Cheese (whey Vinegar, Salt), Corn Starch, Rice Flour, Garlic, Whey Protein, Butter (pasteurized Cream), Dill, Parsley, Lemon Juice, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.97
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-41.00kcal, -14.34%)
Total Fat3.77g (+0.91g, +31.82%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-33.00mg, -7.69%)
Total Carbohydrates 47.17g (-9.97g, -17.45%)
Dietary Fiber 5.7g (+2.80g, +96.55%)
Sugars 5.66g (-2.91g, -33.96%)
Sugars, added N/A
Protein 11.32g (+2.75g, +32.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (+37.00mg, +32.46%)
Iron, Fe2.64mg (-0.45mg, -14.56%)
Potassium, K245.0mg (+131.00mg, +114.91%)
Vitamin D, IU483.0IU (+83.00IU, +20.75%)
Other Nutrients
Folate, total23.0ug
Thiamin0.0mg (=)
Riboflavin0.113mg (-0.08mg, -41.75%)
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Wheat Flour, Dried Molasses, Calcium Sulfate, Wheat Starch, Vinegar, Raisin Juice Concentrate, Datem, Monoglycerides, Guar Gum, Ethoxylated Mono And Diglycerides, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Vitamin D2 Bakers Yeast, Soy Lecithin, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 171.58
All Nutrients Per 100g (3.527 oz)
Calories 242.0kcal (-44.00kcal, -15.38%)
Total Fat3.03g (+0.17g, +5.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 45.45g (-11.69g, -20.46%)
Dietary Fiber 3.0g (+0.10g, +3.45%)
Sugars 3.03g (-5.54g, -64.64%)
Sugars, added N/A
Protein 9.09g (+0.52g, +6.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-84.00mg, -73.68%)
Iron, Fe0.0mg (-3.09mg, -100.00%)
Potassium, KN/A
Vitamin D, IU485.0IU (+85.00IU, +21.25%)
Ingredients
Organic Wheat Flour, Water, Organic Whole Wheat Sourdough (water, Fermented Organic Whole Wheat Flour), Yeast, Organic Honey, Organic Wheat Gluten, Contains 2% Or Less Of Each: Organic Whole Wheat Flour, Organic Canola Oil, Salt, Organic Vinegar, Organic Guar Gum, Cultured Wheat Flour, Vitamin D2 Inactive Yeast, Microbial Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.57
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-32.00kcal, -11.19%)
Total Fat11.54g (+8.68g, +303.50%)
Saturated Fat 6.15g (+6.15g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 554.0mg (+125.00mg, +29.14%)
Total Carbohydrates 25.38g (-31.76g, -55.58%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 2.31g (-6.26g, -73.05%)
Sugars, added N/A
Protein 11.54g (+2.97g, +34.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+101.00mg, +88.60%)
Iron, Fe1.62mg (-1.47mg, -47.57%)
Potassium, K177.0mg (+63.00mg, +55.26%)
Vitamin D, IU431.0IU (+31.00IU, +7.75%)
Ingredients
Taco Seasoned Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes, Modified Food Starch], Water, Yeast, Soybean Oil, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Degermed Yellow Cornmeal, Sugar, Salt, Seasoning [salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid]), Nacho Cheese Sauce (water, Seasoning [cheddar Cheese {, Whey, Salt, Disodium Phosphate}, Whey, Creamer {sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin}, Modified Corn Starch, Nonfat Dry Milk, Butter Flavor {whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric}, Parmesan And Romano Cheese {whole Cow's Milk, Salt, Cultures, Enzymes}, Dipotassium Phosphate, Yeast Extract, Lactic Acid, Potassium Chloride, Dried Onion, Dried Garlic, Xanthan Gum, Dried Jalapeno Pepper, Extractive Of Paprika, Oleoresin Turmeric], Seasoning [salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid], Spice), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Mexican Beef Crumble (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chili Peppers, Seasoning [salt, Spices, Paprika, Dried Onion, Dried Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Black Beans (water, Black Beans), Corn, 2% Or Less Of Tomatoes, Red Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (=)
Total Fat4.29g (+1.43g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 57.14g (=)
Dietary Fiber 2.9g (=)
Sugars 8.57g (=)
Sugars, added N/A
Protein 8.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (=)
Iron, Fe2.86mg (-0.23mg, -7.44%)
Potassium, K114.0mg (=)
Vitamin D, IU514.0IU (+114.00IU, +28.50%)
Other Nutrients
Folate, total111.0ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated1.43g (=)
Thiamin0.0mg (=)
Riboflavin0.257mg (+0.06mg, +32.47%)
Niacin3.429mg (=)
Folic acid94.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Calcium Sulfate, Vinegar, Degerminated Yellow Corn Flour, Monoglycerides, Datem, Guar Gum, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Paprika Oleoresin (color), Turmeric Oleoresin (color), Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.32
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+4.00kcal, +1.40%)
Total Fat4.84g (+1.98g, +69.23%)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-10.00mg, -2.33%)
Total Carbohydrates 51.61g (-5.53g, -9.68%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 3.23g (-5.34g, -62.31%)
Sugars, added N/A
Protein 6.45g (-2.12g, -24.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (+15.00mg, +13.16%)
Iron, Fe2.9mg (-0.19mg, -6.15%)
Potassium, K97.0mg (-17.00mg, -14.91%)
Vitamin D, IU542.0IU (+142.00IU, +35.50%)
Other Nutrients
Folate, total116.0ug
Thiamin0.0mg (=)
Riboflavin0.258mg (+0.06mg, +32.99%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Butter (cream [milk]), Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.45
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (+4.00kcal, +1.40%)
Total Fat4.84g (+1.98g, +69.23%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 435.0mg (+6.00mg, +1.40%)
Total Carbohydrates 51.61g (-5.53g, -9.68%)
Dietary Fiber 3.2g (+0.30g, +10.34%)
Sugars 6.45g (-2.12g, -24.74%)
Sugars, added N/A
Protein 9.68g (+1.11g, +12.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg (+80.00mg, +70.18%)
Iron, Fe3.55mg (+0.46mg, +14.89%)
Potassium, K161.0mg (+47.00mg, +41.23%)
Vitamin D, IU529.0IU (+129.00IU, +32.25%)
Other Nutrients
Folate, total97.0ug
Thiamin0.0mg (=)
Riboflavin0.226mg (+0.03mg, +16.49%)
Niacin3.226mg (-0.20mg, -5.92%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, Sugar, Crushed Wheat, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Dried Molasses, Salt, Cultured Wheat Flour, Wheat Flour, Wheat Starch, Calcium Sulfate, Vinegar, Monoglycerides, Datem, Calcium Carbonate, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Soy Lecithin, High Oleic Sunflower Oil, Sunflower Lecithin