Ahold Split Top Wheat Bread by Ahold Usa, Inc: Similar Foods

Product:
Split Top Wheat Bread
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2487887/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Ahold Split Top Wheat Bread by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal
Total Fat4.84g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 435.0mg
Total Carbohydrates 51.61g
Dietary Fiber 3.2g
Sugars 6.45g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca194.0mg
Iron, Fe3.55mg
Potassium, K161.0mg
Vitamin D, IU529.0IU
Other Nutrients
Folate, total97.0ug
Thiamin0.0mg
Riboflavin0.226mg
Niacin3.226mg
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Whole Wheat Flour, Sugar, Crushed Wheat, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Wheat Gluten, Dried Molasses, Salt, Cultured Wheat Flour, Wheat Flour, Wheat Starch, Calcium Sulfate, Vinegar, Monoglycerides, Datem, Calcium Carbonate, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Soy Lecithin, High Oleic Sunflower Oil, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.61
Ahold White Bread, Butter by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat4.84g (=)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-16.00mg, -3.68%)
Total Carbohydrates 51.61g (=)
Dietary Fiber 3.2g (=)
Sugars 3.23g (-3.22g, -49.92%)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-65.00mg, -33.51%)
Iron, Fe2.9mg (-0.65mg, -18.31%)
Potassium, K97.0mg (-64.00mg, -39.75%)
Vitamin D, IU542.0IU (+13.00IU, +2.46%)
Other Nutrients
Folate, total116.0ug (+19.00ug, +19.59%)
Thiamin0.0mg (=)
Riboflavin0.258mg (+0.03mg, +14.16%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of: Soybean Oil, Butter (cream [milk]), Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.49
Schmidt Split Top Wheat Bread by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat4.84g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (+17.00mg, +3.91%)
Total Carbohydrates 54.84g (+3.23g, +6.26%)
Dietary Fiber 3.2g (=)
Sugars 6.45g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca194.0mg (=)
Iron, Fe3.48mg (-0.07mg, -1.97%)
Potassium, K161.0mg (=)
Vitamin D, IU516.0IU (-13.00IU, -2.46%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.23g
Thiamin0.0mg (=)
Riboflavin0.219mg (-0.01mg, -3.10%)
Niacin3.871mg (+0.64mg, +19.99%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Sugar, Crushed Wheat, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Dried Molasses, Salt, Cultured Wheat Flour, Wheat Starch, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Calcium Carbonate, Enzymes, Vitamin D2 Bakers Yeast, Soy Lecithin, Ascorbic Acid (dough Conditioner), High Oleic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.19
Schmidt Honey Wheat Bread by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat3.57g (-1.27g, -26.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (+29.00mg, +6.67%)
Total Carbohydrates 57.14g (+5.53g, +10.71%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 7.14g (+0.69g, +10.70%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg (+20.00mg, +10.31%)
Iron, Fe3.86mg (+0.31mg, +8.73%)
Potassium, K143.0mg (-18.00mg, -11.18%)
Vitamin D, IU571.0IU (+42.00IU, +7.94%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated3.57g
Thiamin0.0mg (=)
Riboflavin0.243mg (+0.02mg, +7.52%)
Niacin4.286mg (+1.06mg, +32.86%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Dried Honey, Whole Wheat Flour, Wheat Bran, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Wheat Starch, Sugar, Wheat Flour, Salt, Cultured Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Calcium Carbonate, Dextrose, Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Calcium Stearate, Soy Lecithin, Natural Flavor, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.61
Shoprite, Enriched Potato Hamburger by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-7.00kcal, -2.41%)
Total Fat2.83g (-2.01g, -41.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+18.00mg, +4.14%)
Total Carbohydrates 56.6g (+4.99g, +9.67%)
Dietary Fiber 1.9g (-1.30g, -40.63%)
Sugars 7.55g (+1.10g, +17.05%)
Sugars, added N/A
Protein 9.43g (-0.25g, -2.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca283.0mg (+89.00mg, +45.88%)
Iron, Fe2.72mg (-0.83mg, -23.38%)
Potassium, K151.0mg (-10.00mg, -6.21%)
Vitamin D, IU528.0IU (-1.00IU, -0.19%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin1.0mg (+1.00mg)
Riboflavin0.321mg (+0.10mg, +42.04%)
Niacin3.774mg (+0.55mg, +16.99%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Water, Potato Flour, Yeast, Sugar, Contains 2% Or Less Of Each Of The Following: Wheat Gluten, Soybean Oil, Wheat Flour, Fermented Potato Flour, Salt, Calcium Sulfate, Dextrose, Cultured Wheat Flour, Vinegar, Calcium Carbonate, Guar Gum, Enzymes, Natural Flavors, Dried Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.03
Weis Quality Potato Dinner Rolls by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat4.29g (-0.55g, -11.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 57.14g (+5.53g, +10.71%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 8.57g (+2.12g, +32.87%)
Sugars, added N/A
Protein 8.57g (-1.11g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (-80.00mg, -41.24%)
Iron, Fe2.86mg (-0.69mg, -19.44%)
Potassium, K114.0mg (-47.00mg, -29.19%)
Vitamin D, IU514.0IU (-15.00IU, -2.84%)
Other Nutrients
Folate, total111.0ug (+14.00ug, +14.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (=)
Riboflavin0.257mg (+0.03mg, +13.72%)
Niacin3.429mg (+0.20mg, +6.29%)
Folic acid94.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Contains Less Than 2% Of Each Of The Following: Fermented Potato Flour, Soybean Oil, Wheat Gluten, Wheat Flour, Cultured Wheat Flour, Salt, Dextrose, Calcium Sulfate, Vinegar, Degerminated Yellow Corn Flour, Monoglycerides, Datem, Guar Gum, Hydrogenated Soybean Oil, Enzymes, Natural Flavors, Paprika Oleoresin (color), Turmeric Oleoresin (color), Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.92
Schmidt 8 Hot Dog Rolls by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-34.00kcal, -11.72%)
Total Fat3.49g (-1.35g, -27.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+30.00mg, +6.90%)
Total Carbohydrates 51.16g (-0.45g, -0.87%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 4.65g (-1.80g, -27.91%)
Sugars, added N/A
Protein 9.3g (-0.38g, -3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (+39.00mg, +20.10%)
Iron, Fe3.35mg (-0.20mg, -5.63%)
Potassium, K93.0mg (-68.00mg, -42.24%)
Vitamin D, IU558.0IU (+29.00IU, +5.48%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.17mg, +74.78%)
Niacin3.721mg (+0.49mg, +15.34%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt , Wheat Gluten, Calcium Sulfate, Cultured Wheat Flour, Wheat Flour, Vinegar, Guar Gum, Calcium Carbonate, Datem, Monoglycerides, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Ascorbic Acid (a Preservative), Citric Acid (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.92
Schmidt Hamburger Sliced Enriched Rolls by Quality Bakers Of America Coop

All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-34.00kcal, -11.72%)
Total Fat3.49g (-1.35g, -27.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+30.00mg, +6.90%)
Total Carbohydrates 51.16g (-0.45g, -0.87%)
Dietary Fiber 2.3g (-0.90g, -28.13%)
Sugars 4.65g (-1.80g, -27.91%)
Sugars, added N/A
Protein 9.3g (-0.38g, -3.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (+39.00mg, +20.10%)
Iron, Fe3.35mg (-0.20mg, -5.63%)
Potassium, K93.0mg (-68.00mg, -42.24%)
Vitamin D, IU558.0IU (+29.00IU, +5.48%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin1.0mg (+1.00mg)
Riboflavin0.395mg (+0.17mg, +74.78%)
Niacin3.721mg (+0.49mg, +15.34%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Wheat Gluten, Calcium Sulfate, Cultured Wheat Flour, Wheat Flour, Vinegar, Guar Gum, Calcium Carbonate, Datem, Monoglycerides, Dried Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Ascorbic Acid (a Preservative), Citric Acid (a Preservative), Calcium Silicate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.16
Schmidt Butterbread, Butter by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (=)
Total Fat4.84g (=)
Saturated Fat 1.61g (+1.61g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 419.0mg (-16.00mg, -3.68%)
Total Carbohydrates 51.61g (=)
Dietary Fiber 3.2g (=)
Sugars 3.23g (-3.22g, -49.92%)
Sugars, added N/A
Protein 6.45g (-3.23g, -33.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-65.00mg, -33.51%)
Iron, Fe2.9mg (-0.65mg, -18.31%)
Potassium, K97.0mg (-64.00mg, -39.75%)
Vitamin D, IU542.0IU (+13.00IU, +2.46%)
Other Nutrients
Folate, total116.0ug (+19.00ug, +19.59%)
Thiamin0.0mg (=)
Riboflavin0.258mg (+0.03mg, +14.16%)
Niacin3.226mg (=)
Folic acid97.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Butter, Salt, Cultured Wheat Flour, Wheat Flour, Calcium Sulfate, Vinegar, Guar Gum, Monoglycerides, Dextrose, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Corn Starch, Natural Flavor, Vitamin D2 Bakers Yeast, Enzymes, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 141.75
Ahold 100% Whole Wheat Hamburger Rolls by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-45.00kcal, -15.52%)
Total Fat3.77g (-1.07g, -22.11%)
Saturated Fat 0.94g (+0.94g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-39.00mg, -8.97%)
Total Carbohydrates 47.17g (-4.44g, -8.60%)
Dietary Fiber 5.7g (+2.50g, +78.12%)
Sugars 5.66g (-0.79g, -12.25%)
Sugars, added N/A
Protein 11.32g (+1.64g, +16.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca151.0mg (-43.00mg, -22.16%)
Iron, Fe2.64mg (-0.91mg, -25.63%)
Potassium, K245.0mg (+84.00mg, +52.17%)
Vitamin D, IU483.0IU (-46.00IU, -8.70%)
Other Nutrients
Folate, total23.0ug (-74.00ug, -76.29%)
Thiamin0.0mg (=)
Riboflavin0.113mg (-0.11mg, -50.00%)
Folic acid0.0ug
Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Crushed Wheat, Salt, Cultured Wheat Flour, Wheat Flour, Dried Molasses, Calcium Sulfate, Wheat Starch, Vinegar, Raisin Juice Concentrate, Datem, Monoglycerides, Guar Gum, Ethoxylated Mono And Diglycerides, Hydrogenated Soybean Oil, Enzymes, Ascorbic Acid (dough Conditioner), Vitamin D2 Bakers Yeast, Soy Lecithin, Ammonium Sulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 173.48
Schmidt Slider Mini Potato Rolls by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat2.86g (-1.98g, -40.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 54.29g (+2.68g, +5.19%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 5.71g (-0.74g, -11.47%)
Sugars, added N/A
Protein 8.57g (-1.11g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-51.00mg, -26.29%)
Iron, Fe2.86mg (-0.69mg, -19.44%)
Potassium, K171.0mg (+10.00mg, +6.21%)
Vitamin D, IU411.0IU (-118.00IU, -22.31%)
Other Nutrients
Folate, total171.0ug (+74.00ug, +76.29%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (=)
Riboflavin0.229mg (=)
Niacin3.143mg (-0.08mg, -2.57%)
Folic acid89.0ug
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Calcium Sulfate, Wheat Flour, Degerminated Yellow Corn Flour, Distilled Monoglycerides, Guar Gum, Whole Wheat Flour, Dextrose, Hydrogenated Soybean Oil, Paprika Oleoresin (color), Turmeric Oleoresin (color), Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.29
Schmidt 100% Whole Wheat Hamburger by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 228.0kcal (-62.00kcal, -21.38%)
Total Fat3.51g (-1.33g, -27.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+21.00mg, +4.83%)
Total Carbohydrates 43.86g (-7.75g, -15.02%)
Dietary Fiber 8.8g (+5.60g, +175.00%)
Sugars 5.26g (-1.19g, -18.45%)
Sugars, added N/A
Protein 10.53g (+0.85g, +8.78%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+69.00mg, +35.57%)
Iron, Fe2.53mg (-1.02mg, -28.73%)
Potassium, K219.0mg (+58.00mg, +36.02%)
Vitamin D, IU421.0IU (-108.00IU, -20.42%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.75g
Thiamin0.0mg (=)
Riboflavin0.06mg (-0.17mg, -73.45%)
Niacin5.263mg (+2.04mg, +63.14%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Sugar, Soybean Oil, Salt, Crushed Wheat, Dried Molasses, Wheat Flour, Wheat Starch, Calcium Sulfate, Calcium Propionate (a Preservative), Guar Gum, Calcium Carbonate, Ascorbic Acid (dough Conditioner), Dried Yeast, Enzymes, Soy Lecithin, High Oleic Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 183.32
Allsup's Pork Tamales Wrapped In Authentic Cornshucks, Pork Tamales by Korn Kettle Of Florida

All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+15.00kcal, +5.17%)
Total Fat21.88g (+17.04g, +352.07%)
Saturated Fat 7.03g (+7.03g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 430.0mg (-5.00mg, -1.15%)
Total Carbohydrates 20.31g (-31.30g, -60.65%)
Dietary Fiber 3.9g (+0.70g, +21.88%)
Sugars 0.78g (-5.67g, -87.91%)
Sugars, added N/A
Protein 6.25g (-3.43g, -35.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-139.00mg, -71.65%)
Iron, Fe1.41mg (-2.14mg, -60.28%)
Potassium, K109.0mg (-52.00mg, -32.30%)
Vitamin D, IU531.0IU (+2.00IU, +0.38%)
Ingredients
Pork, Water, Seasonings (modified Corn Starch, Chili Pepper, Wheat Flour, Spices, Salt, Dry Garlic, Disodium Inosinate And Disodium Guanylate, Paprika Extract) Textured Vegetable Protein (soy Flour) Masa Ingredients: Water, Yellow Corn Processed With Lime, Soybean Oil, Seasonings (modified Corn Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 186.45
Schmidt's Enriched Potato Rolls by Schmidt Baking Company

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat2.86g (-1.98g, -40.91%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (-6.00mg, -1.38%)
Total Carbohydrates 57.14g (+5.53g, +10.71%)
Dietary Fiber 2.9g (-0.30g, -9.37%)
Sugars 8.57g (+2.12g, +32.87%)
Sugars, added N/A
Protein 8.57g (-1.11g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-80.00mg, -41.24%)
Iron, Fe3.09mg (-0.46mg, -12.96%)
Potassium, K114.0mg (-47.00mg, -29.19%)
Vitamin D, IU400.0IU (-129.00IU, -24.39%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.43g
Thiamin0.0mg (=)
Riboflavin0.194mg (-0.03mg, -14.16%)
Niacin3.429mg (+0.20mg, +6.29%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Potato Flour, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Fermented Potato Flour, Wheat Flour, Salt, Cultured Wheat Flour, Dextrose, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Degerminated Yellow Corn Flour, Guar Gum, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Enzymes, Natural Flavors, Mineral Oil, Paprika Oleoresin Color, Turmeric Oleoresin Color, Vitamin D2 Bakers Yeast, Vinegar, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 191.60
Digiorno Beef Taco Seasoned Crumbled Beef With Corn & Black Bean Salsa Over Cheesy Nacho Sauce Stuffed Crust Pizza, Beef Taco by Nestle Usa Inc

All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-36.00kcal, -12.41%)
Total Fat11.54g (+6.70g, +138.43%)
Saturated Fat 6.15g (+6.15g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+27.00mg)
Sodium 554.0mg (+119.00mg, +27.36%)
Total Carbohydrates 25.38g (-26.23g, -50.82%)
Dietary Fiber 1.5g (-1.70g, -53.13%)
Sugars 2.31g (-4.14g, -64.19%)
Sugars, added N/A
Protein 11.54g (+1.86g, +19.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca215.0mg (+21.00mg, +10.82%)
Iron, Fe1.62mg (-1.93mg, -54.37%)
Potassium, K177.0mg (+16.00mg, +9.94%)
Vitamin D, IU431.0IU (-98.00IU, -18.53%)
Ingredients
Taco Seasoned Stuffed Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Part Skim Mozzarella Cheese [cultured Milk, Salt, Enzymes, Modified Food Starch], Water, Yeast, Soybean Oil, Breadcrumbs [bleached Wheat Flour, Yeast, Sugar, Salt], Shortening [palm Oil, Natural Butter Flavor, Beta Carotene], Degermed Yellow Cornmeal, Sugar, Salt, Seasoning [salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid]), Nacho Cheese Sauce (water, Seasoning [cheddar Cheese {, Whey, Salt, Disodium Phosphate}, Whey, Creamer {sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Soy Lecithin}, Modified Corn Starch, Nonfat Dry Milk, Butter Flavor {whey, Butter Oil, Corn Syrup Solids, Salt, Guar Gum, Annatto And Turmeric}, Parmesan And Romano Cheese {whole Cow's Milk, Salt, Cultures, Enzymes}, Dipotassium Phosphate, Yeast Extract, Lactic Acid, Potassium Chloride, Dried Onion, Dried Garlic, Xanthan Gum, Dried Jalapeno Pepper, Extractive Of Paprika, Oleoresin Turmeric], Seasoning [salt, Dried Onion And Garlic, Chili Pepper, Dextrose, Paprika, Spices, Whey, Paprika Extract, Corn Syrup Solids, Natural Flavors, Fructose, Citric Acid], Spice), Low Moisture Part Skim Mozzarella Cheese (cultured Part Skim Milk, Salt, Enzymes), Mexican Beef Crumble (beef, Crushed Tomatoes [tomatoes, Salt, Citric Acid], Green Chili Peppers, Seasoning [salt, Spices, Paprika, Dried Onion, Dried Garlic, Spice Extractive], Onions, Jalapeno Peppers, Sodium Phosphate), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Black Beans (water, Black Beans), Corn, 2% Or Less Of Tomatoes, Red Onions, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.95
Weis Round Top White Enriched Bread by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-4.00kcal, -1.38%)
Total Fat3.57g (-1.27g, -26.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (+11.00mg, +2.53%)
Total Carbohydrates 53.57g (+1.96g, +3.80%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 3.57g (-2.88g, -44.65%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-123.00mg, -63.40%)
Iron, Fe3.21mg (-0.34mg, -9.58%)
Potassium, K107.0mg (-54.00mg, -33.54%)
Vitamin D, IU429.0IU (-100.00IU, -18.90%)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (=)
Riboflavin0.25mg (+0.02mg, +10.62%)
Niacin3.214mg (-0.01mg, -0.37%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains Less Than 2% Of Each Of The Following: Soybean Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Flour, Guar Gum, Monoglycerides, Calcium Sulfate, Datem, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Hydrogenated Soybean Oil, Enzymes, Vitamin D2 Bakers Yeast, Ascorbic Acid (dough Conditioner), Sunflower Lecithin