Old Tyme 647 Original English Muffins by Schmidt Baking Company: Similar Foods
- Product:
- 647 Original English Muffins
- Brand:
- Old Tyme
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597780/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal | |
| Total Fat | 0.88g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 49.12g | |
| Dietary Fiber | 19.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 1.58mg | |
| Potassium, K | 140.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Folate, total | 105.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.123mg | |
| Niacin | 1.579mg | |
| Folic acid | 46.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Yeast, Powdered Cellulose, Wheat Gluten, Degerminated Yellow Corn Meal, Degerminated Yellow Corn Flour, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Salt, Vinegar, Sugar, Datem, Wheat Flour, Sodium Stearoyl Lactylate, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+53.00kcal, +33.54%) | |
| Total Fat | 1.75g (+0.87g, +98.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+35.00mg, +9.07%) | |
| Total Carbohydrates | 42.11g (-7.01g, -14.27%) | |
| Dietary Fiber | 1.8g (-17.50g, -90.67%) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
| Iron, Fe | 2.53mg (+0.95mg, +60.13%) | |
| Potassium, K | 105.0mg (-35.00mg, -25.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 105.0ug (=) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.298mg (+0.18mg, +142.28%) | |
| Niacin | 3.509mg (+1.93mg, +122.23%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Malted Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Degerminated Corn Meal And Degerminated Corn Flour, Sugar, Salt, Preservatives (calcium Propionate, Sorbic Acid, Potassium Sorbate), Monoglycerides, Soybean Oil, Vinegar, Cellulose Gum, Xanthan Gum, Dough Conditioners (calcium Sulfate, Enzymes), Soy Flour, Nonfat Dry Milk, Dairy Whey, Citric Acid, Processing Aids (partially Hydrogenated Palm, Oil, Soy Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+47.00kcal, +29.75%) | |
| Total Fat | 2.27g (+1.39g, +157.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 43.18g (-5.94g, -12.09%) | |
| Dietary Fiber | 6.8g (-12.50g, -64.77%) | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+2.59g, +29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-44.00mg, -27.85%) | |
| Iron, Fe | 2.27mg (+0.69mg, +43.67%) | |
| Potassium, K | 80.0mg (-60.00mg, -42.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (-37.00ug, -35.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.227mg (+0.10mg, +84.55%) | |
| Niacin | 2.955mg (+1.38mg, +87.14%) | |
| Folic acid | 57.0ug (+11.00ug, +23.91%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Modified Wheat Starch, Sugar, Yeast, Honey, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Natural Flavor, Monoglycerides, Datem, Monocalcium Phosphate, Honey Solids, Calcium Sulfate, Cellulose Gum, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+47.00kcal, +29.75%) | |
| Total Fat | 2.27g (+1.39g, +157.95%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 43.18g (-5.94g, -12.09%) | |
| Dietary Fiber | N/A | |
| Sugars | 4.55g (+4.55g) | |
| Sugars, added | N/A | |
| Protein | 11.36g (+2.59g, +29.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-44.00mg, -27.85%) | |
| Iron, Fe | 2.27mg (+0.69mg, +43.67%) | |
| Potassium, K | 80.0mg (-60.00mg, -42.86%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 68.0ug (-37.00ug, -35.24%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.227mg (+0.10mg, +84.55%) | |
| Niacin | 2.955mg (+1.38mg, +87.14%) | |
| Folic acid | 57.0ug (+11.00ug, +23.91%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Wheat Bran, Modified Wheat Starch, Sugar, Yeast, Honey, Salt, Preservatives (calcium Propionate, Sorbic Acid), Soybean Oil, Natural Flavor, Monoglycerides, Datem, Monocalcium Phosphate, Honey Solids, Calcium Sulfate, Cellulose Gum, Soy Lecithin, Reb A (stevia Leaf Sweetener), Citric Acid, Grain Vinegar, Potassium Iodate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (+12.00kcal, +7.59%) | |
| Total Fat | 1.06g (+0.18g, +20.45%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 447.0mg (+61.00mg, +15.80%) | |
| Total Carbohydrates | 44.68g (-4.44g, -9.04%) | |
| Dietary Fiber | 17.0g (-2.30g, -11.92%) | |
| Sugars | 2.13g (+2.13g) | |
| Sugars, added | N/A | |
| Protein | 10.64g (+1.87g, +21.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg (-62.00mg, -39.24%) | |
| Iron, Fe | 2.13mg (+0.55mg, +34.81%) | |
| Potassium, K | 149.0mg (+9.00mg, +6.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Fiber, insoluble | 13.0g | |
| Folate, total | 63.0ug (-42.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.213mg (+0.09mg, +73.17%) | |
| Niacin | 2.128mg (+0.55mg, +34.77%) | |
| Fiber, soluble | 0.0g | |
| Folic acid | 49.0ug (+3.00ug, +6.52%) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Resistant Wheat Starch, Wheat Gluten, Oat Fiber, Yeast, Polydextrose (dietary Fiber), Potato Flakes, Wheat Protein Isolate, Sugar, Salt, Potato Flour, Guar Gum, Dextrose, Natural Flavors, Vinegar, Calcium Propionate (a Preservative), Soybean Oil, Potassium Chloride, Monoglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Sulfate, Citirc Acid, Calcium Phosphate, Ascorbic Acid, Natamycin (a Preservative), Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+72.00kcal, +45.57%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.0g (+1.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 39.0g (-10.12g, -20.60%) | |
| Dietary Fiber | 2.0g (-17.30g, -89.64%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+1.23g, +14.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-29.00mg, -18.35%) | |
| Iron, Fe | 3.0mg (+1.42mg, +89.87%) | |
| Potassium, K | 126.0mg (-14.00mg, -10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 142.0ug (+37.00ug, +35.24%) | |
| Total fat (NLEA) | 2.5g | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.3mg (+0.18mg, +143.90%) | |
| Niacin | 4.0mg (+2.42mg, +153.32%) | |
| Vitamin K (phylloquinone) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Wheat Flour (flour, Ferrous Sulfate, Niacin, Thiamin, Riboflavin, Folic Acid), Water, Yeast, Nonfat Milk, Sugar, Cane Sugar Syrup, Wheat Gluten, Sunflower Oil, Contains 2 Percent Or Less Of Each Of The Following: Salt, Calcium Propionate (a Preservative), Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides And Diglycerdies), Monocalcium Phosphate, Guar Gum, Ascorbic Acid, Datem, Calcium Sulfate, Enzymes, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (+75.00kcal, +47.47%) | |
| Total Fat | 2.33g (+1.45g, +164.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 419.0mg (+33.00mg, +8.55%) | |
| Total Carbohydrates | 53.49g (+4.37g, +8.90%) | |
| Dietary Fiber | 9.3g (-10.00g, -51.81%) | |
| Sugars | 4.65g (+4.65g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-1.79g, -20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-53.00mg, -33.54%) | |
| Iron, Fe | 2.33mg (+0.75mg, +47.47%) | |
| Potassium, K | 140.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 63.0ug (-42.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (+0.11mg, +89.43%) | |
| Niacin | 3.488mg (+1.91mg, +120.90%) | |
| Folic acid | 58.0ug (+12.00ug, +26.09%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Cellulose Fiber, Yeast, Sugar, Polydextrose, Potato Flakes, Wheat Gluten, Salt, Soybean And Or Canola Oil, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Corn Flour, Citric Acid, Cellulose Gum, Xanthan Gum, Reb A (stevia Leaf Sweetener), Spice & Coloring, Natural Flavors, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (+46.00kcal, +29.11%) | |
| Total Fat | 2.78g (+1.90g, +215.91%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 407.0mg (+21.00mg, +5.44%) | |
| Total Carbohydrates | 44.44g (-4.68g, -9.53%) | |
| Dietary Fiber | 11.1g (-8.20g, -42.49%) | |
| Sugars | 3.7g (+3.70g) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+2.34g, +26.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 111.0mg (-47.00mg, -29.75%) | |
| Iron, Fe | 2.04mg (+0.46mg, +29.11%) | |
| Potassium, K | 74.0mg (-66.00mg, -47.14%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 56.0ug (-49.00ug, -46.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.93g (+0.93g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.185mg (+0.06mg, +50.41%) | |
| Niacin | 2.593mg (+1.01mg, +64.22%) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Wheat Gluten, Cellulose Fiber, Modified Wheat Starch, Sugar, Yeast, Salt, Wheat Bran, Vegetable Oil (soybean), Corn Syrup, Monoglycerides, Monocalcium Phosphate, Calcium Propionate (preservative), Malted Barley, Datem, Soy Lecithin, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+76.00kcal, +48.10%) | |
| Total Fat | 1.56g (+0.68g, +77.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-11.00mg, -2.85%) | |
| Total Carbohydrates | 45.31g (-3.81g, -7.76%) | |
| Dietary Fiber | 0.0g (-19.30g, -100.00%) | |
| Sugars | 1.56g (+1.56g) | |
| Sugars, added | N/A | |
| Protein | 7.81g (-0.96g, -10.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 186.0mg (+28.00mg, +17.72%) | |
| Iron, Fe | 4.69mg (+3.11mg, +196.84%) | |
| Potassium, K | 142.0mg (+2.00mg, +1.43%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 156.0ug (+51.00ug, +48.57%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.664mg (+0.54mg, +439.84%) | |
| Niacin | 9.375mg (+7.80mg, +493.73%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains 2% Or Less Of The Following: Sugar, Wheat Gluten, Yeast Nutrients (calcium Sulfate, Monocalcium Phosphate), Dough Conditioners (datem, Ascorbic Acid), Salt, Soybean Oil, Citric Acid, Calcium Citrate, Vinegar, Preservatives (for Freshness): (calcium Propionate, Sodium Propionate, Potassium Sorbate, And Calcium Acetate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+2.00kcal, +1.27%) | |
| Total Fat | 2.0g (+1.12g, +127.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 46.0g (-3.12g, -6.35%) | |
| Dietary Fiber | 18.0g (-1.30g, -6.74%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-78.00mg, -49.37%) | |
| Iron, Fe | 1.8mg (+0.22mg, +13.92%) | |
| Potassium, K | 60.0mg (-80.00mg, -57.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 100.0ug (-5.00ug, -4.76%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (-0.00mg, -2.44%) | |
| Niacin | 1.6mg (+0.02mg, +1.33%) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (+2.00kcal, +1.27%) | |
| Total Fat | 2.0g (+1.12g, +127.27%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 380.0mg (-6.00mg, -1.55%) | |
| Total Carbohydrates | 46.0g (-3.12g, -6.35%) | |
| Dietary Fiber | 18.0g (-1.30g, -6.74%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 80.0mg (-78.00mg, -49.37%) | |
| Iron, Fe | 1.8mg (+0.22mg, +13.92%) | |
| Potassium, K | 60.0mg (-80.00mg, -57.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (=) | |
| Folate, total | 100.0ug (-5.00ug, -4.76%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.0g (+1.00g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.12mg (-0.00mg, -2.44%) | |
| Niacin | 1.6mg (+0.02mg, +1.33%) | |
| Folic acid | 46.0ug (=) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Modified Wheat Starch, Wheat Gluten, Yeast, Powdered Cellulose, Sugar, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Soybean Oil, Salt, Vinegar, Wheat Flour, Guar Gum, Whole Wheat Flour, Hydrogenated Soybean Oil, Enzymes, Rebaudioside A (stevia Extract), Calcium Sulfate, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+88.00kcal, +55.70%) | |
| Total Fat | 3.51g (+2.63g, +298.86%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-18.00mg, -4.66%) | |
| Total Carbohydrates | 49.12g (=) | |
| Dietary Fiber | 5.3g (-14.00g, -72.54%) | |
| Sugars | 7.02g (+7.02g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-53.00mg, -33.54%) | |
| Iron, Fe | 2.63mg (+1.05mg, +66.46%) | |
| Potassium, K | 123.0mg (-17.00mg, -12.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Folate, total | 63.0ug (-42.00ug, -40.00%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.75g (+1.75g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.175mg (+0.05mg, +42.28%) | |
| Niacin | 3.509mg (+1.93mg, +122.23%) | |
| Folic acid | 44.0ug (-2.00ug, -4.35%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Whole Wheat Flour, Sugar, Wheat Gluten, Wheat Bran, Yeast, Inulin (chickory Root Fiber), Vegetable Oil (soybean), Salt, Preservatives (calcium Propionate, Sorbic Acid), Datem, Soy Lecithin, Monoglycerides, Grain Vinegar, Citric Acid, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (+7.00kcal, +4.43%) | |
| Total Fat | 2.35g (+1.47g, +167.05%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 406.0mg (+20.00mg, +5.18%) | |
| Total Carbohydrates | 30.0g (-19.12g, -38.93%) | |
| Dietary Fiber | 1.2g (-18.10g, -93.78%) | |
| Sugars | 2.94g (+2.94g) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-2.89g, -32.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-111.00mg, -70.25%) | |
| Iron, Fe | 2.0mg (+0.42mg, +26.58%) | |
| Potassium, K | 129.0mg (-11.00mg, -7.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Folate, total | 94.0ug (-11.00ug, -10.48%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.153mg (+0.03mg, +24.39%) | |
| Niacin | 2.353mg (+0.77mg, +49.02%) | |
| Folic acid | 49.0ug (+3.00ug, +6.52%) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Whey, Cheddar Cheese (milk, Cultures, Salt, Enzymes), Salt, Palm Oil, Canola Oil, Maltodextrin, Natural And Artificial Flavor, Whey Protein Concentrate, Corn Syrup Solids, Disodium Phosphate, Modified Corn Starch, Lactic Acid, Citric Acid, Monosodium Glutamate, Yellow 6 (color), Nonfat Milk, Autolyzed Yeast Extract, Potato Starch, Sodium Caseinate, Potassium Phosphate, Buttermilk, Mono And Diglycerides, Calcium Lactate, Hydrolyzed Soy Protein, Guar Gum, Bluecheese (milk, Cultures, Salt, Enzymes), Xanthan Gum, Tocopherols (to Preserve Freshness), Wheat Starch, Milkfat, Niacin, Iron, Monosodium Phosphate, Disodium Guanylate, Disodium Inosinate, Thiamine Mononitrate, Riboflavin, Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+21.00kcal, +13.29%) | |
| Total Fat | 4.17g (+3.29g, +373.86%) | |
| Saturated Fat | 1.88g (+1.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (+2.00mg) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 31.67g (-17.45g, -35.53%) | |
| Dietary Fiber | 0.4g (-18.90g, -97.93%) | |
| Sugars | 0.83g (+0.83g) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-5.44g, -62.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 75.0mg (-83.00mg, -52.53%) | |
| Iron, Fe | 1.46mg (-0.12mg, -7.59%) | |
| Potassium, K | 83.0mg (-57.00mg, -40.71%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 58.0ug (-47.00ug, -44.76%) | |
| Fatty acids, total polyunsaturated | 0.83g (+0.83g) | |
| Thiamin | 0.0mg (=) | |
| Folic acid | 56.0ug (+10.00ug, +21.74%) | |
| Ingredients | ||
|---|---|---|
Water, Parboiled Medium Grain Rice, Sunflower Oil; Less Than 2% Of: Modified Corn Starch, White Cheddar Cheese* (milk, Salt, Cheese Cultures, Enzymes), Salt, Coconut Oil, Corn Syrup Solids, Rice Starch, Natural Flavors, Onion*, Nonfat Milk*, Palm Oil, Parmesan Cheese* (milk, Salt, Cheese Cultures, Enzymes), Autolyzed Yeast, Disodium Phosphate, Garlic*, Blue Cheese* (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Safflower Oil, Whey*, Dipotassium Phosphate, Sodium Caseinate, Enzyme Modified Butter, Canola Oil, Spice, Mono & Diglycerides, Malic Acid, Enrichment (iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Butter*, Citric Acid, Guar Gum, Annatto (color), Turmeric Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+106.00kcal, +67.09%) | |
| Total Fat | 3.77g (+2.89g, +328.41%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 396.0mg (+10.00mg, +2.59%) | |
| Total Carbohydrates | 52.83g (+3.71g, +7.55%) | |
| Dietary Fiber | 1.9g (-17.40g, -90.16%) | |
| Sugars | 7.55g (+7.55g) | |
| Sugars, added | N/A | |
| Protein | 9.43g (+0.66g, +7.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg (-26.00mg, -16.46%) | |
| Iron, Fe | 2.64mg (+1.06mg, +67.09%) | |
| Potassium, K | 151.0mg (+11.00mg, +7.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 10.0ug (+9.00ug, +900.00%) | |
| Folate, total | 102.0ug (-3.00ug, -2.86%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.89g (+1.89g) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.208mg (+0.09mg, +69.11%) | |
| Niacin | 2.83mg (+1.25mg, +79.23%) | |
| Folic acid | 81.0ug (+35.00ug, +76.09%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Salt, Vinegar, Calcium Sulfate, Wheat Flour, Degerminated Yellow Corn Flour, Guar Gum, Distilled Monoglycerides, Whole Wheat Flour, Dextrose, Hydrogenated Soybean Oil, Paprika Oleoresin (color), Turmeric Oleoresin (color), Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+72.00kcal, +45.57%) | |
| Total Fat | 0.5g (-0.38g, -43.18%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-86.00mg, -22.28%) | |
| Total Carbohydrates | 49.0g (-0.12g, -0.24%) | |
| Dietary Fiber | 4.0g (-15.30g, -79.27%) | |
| Sugars | 11.0g (+11.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 3.0mg (+1.42mg, +89.87%) | |
| Potassium, K | 158.0mg (+18.00mg, +12.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (-1.00ug, -100.00%) | |
| Folate, total | 107.0ug (+2.00ug, +1.90%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.3mg (+0.18mg, +143.90%) | |
| Niacin | 4.0mg (+2.42mg, +153.32%) | |
| Folic acid | 74.0ug (+28.00ug, +60.87%) | |
| Ingredients | ||
|---|---|---|
Enriched High Gluten Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Raisins, Yeast, Sugar, Cinnamon, Salt, Cinnamon Bit (sugar, Wheat Flour, Yellow Corn Flour, Cinnamon, And Soybean Oil), Calcium Propionate (preservative), Mono And Diglycerides, Enzyme, Malt, Cornmeal | ||