Clover Valley Enriched White Sandwich Bread, Enriched White by Schmidt Baking Company: Similar Foods
- Product:
- Enriched White Sandwich Bread, Enriched White
- Brand:
- Clover Valley
- Maker:
- Schmidt Baking Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2461854/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 5.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 3.6g | |
| Sugars | 10.71g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.21mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 86.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.286mg | |
| Niacin | 3.571mg | |
| Folic acid | 89.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Propionate (a Preservative), Wheat Flour, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (+2.00kcal, +0.70%) | |
| Total Fat | 4.38g (-0.98g, -18.28%) | |
| Saturated Fat | 0.62g (+0.62g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 52.5g (-1.07g, -2.00%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 8.75g (-1.96g, -18.30%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.5mg (-0.71mg, -22.12%) | |
| Potassium, K | 88.0mg (+17.00mg, +23.94%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 90.0ug (+4.00ug, +4.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.25mg (-0.04mg, -12.59%) | |
| Niacin | 4.625mg (+1.05mg, +29.52%) | |
| Folic acid | 88.0ug (-1.00ug, -1.12%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cornmeal, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 107.0ug (+21.00ug, +24.42%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.07mg, +24.83%) | |
| Niacin | 4.286mg (+0.71mg, +20.02%) | |
| Folic acid | 107.0ug (+18.00ug, +20.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean), Sugar, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+21.00ug, +24.42%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.07mg, +24.83%) | |
| Niacin | 4.286mg (+0.71mg, +20.02%) | |
| Folic acid | 107.0ug (+18.00ug, +20.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Soybean Oil, Sugar, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 2.82g (-2.54g, -47.39%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 54.93g (+1.36g, +2.54%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 9.86g (-0.85g, -7.94%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-3.67g, -34.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.82mg (-0.39mg, -12.15%) | |
| Potassium, K | 85.0mg (+14.00mg, +19.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 93.0ug (+7.00ug, +8.14%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.41g (-0.38g, -21.23%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.00mg, -1.40%) | |
| Niacin | 4.225mg (+0.65mg, +18.31%) | |
| Folic acid | 94.0ug (+5.00ug, +5.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Milled Flaxseed, Calcium Sulfate, Vinegar, Maltodextrin, Wheat Starch, Citric Acid, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (-15.00kcal, -5.24%) | |
| Total Fat | 3.12g (-2.24g, -41.79%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (-21.00mg, -4.20%) | |
| Total Carbohydrates | 52.08g (-1.49g, -2.78%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 6.25g (-4.46g, -41.64%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.38g, -22.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 2.08mg (-1.13mg, -35.20%) | |
| Potassium, K | 83.0mg (+12.00mg, +16.90%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 94.0ug (+8.00ug, +9.30%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.208mg (-0.08mg, -27.27%) | |
| Folic acid | 94.0ug (+5.00ug, +5.62%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Monoglycerides, Calcium Propionate (preservative), Calcium Sulfate, Ascorbic Acid, Wheat Starch, Ammonium Sulfate, Enzyme, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+21.00ug, +24.42%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.07mg, +24.83%) | |
| Niacin | 4.286mg (+0.71mg, +20.02%) | |
| Folic acid | 107.0ug (+18.00ug, +20.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Soybean Oil, Sugar, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+21.00ug, +24.42%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.07mg, +24.83%) | |
| Niacin | 4.286mg (+0.71mg, +20.02%) | |
| Folic acid | 107.0ug (+18.00ug, +20.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Soybean Oil, Sugar, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Calcium Sulfate, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (=) | |
| Total Fat | 3.57g (-1.79g, -33.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (-7.14g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (+18.00mg, +25.35%) | |
| Iron, Fe | 2.86mg (-0.35mg, -10.90%) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 107.0ug (+21.00ug, +24.42%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.357mg (+0.07mg, +24.83%) | |
| Niacin | 4.286mg (+0.71mg, +20.02%) | |
| Folic acid | 107.0ug (+18.00ug, +20.22%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Oil (soybean), Sugar, Salt, Yeast, Wheat Gluten, Monoglycerides, Calcium Propionate (preservative), Datem, Citric Acid, Grain Vinegar, Potassium Iodate, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 3.52g (-1.84g, -34.33%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (+7.00mg, +1.40%) | |
| Total Carbohydrates | 52.11g (-1.46g, -2.73%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.41g (-9.30g, -86.83%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.26g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.82mg (-0.39mg, -12.15%) | |
| Potassium, K | 85.0mg (+14.00mg, +19.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+24.00ug, +27.91%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.00mg, -1.40%) | |
| Niacin | 5.634mg (+2.06mg, +57.77%) | |
| Folic acid | 99.0ug (+10.00ug, +11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cornmeal, Yeast, Salt, Sugar, Wheat Gluten, Vegetable Shortening (palm Oil), Monoglycerides, Calcium Propionate (preservative), Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-4.00kcal, -1.40%) | |
| Total Fat | 3.52g (-1.84g, -34.33%) | |
| Saturated Fat | 1.41g (+1.41g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 507.0mg (+7.00mg, +1.40%) | |
| Total Carbohydrates | 52.11g (-1.46g, -2.73%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.41g (-9.30g, -86.83%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.26g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.82mg (-0.39mg, -12.15%) | |
| Potassium, K | 85.0mg (+14.00mg, +19.72%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 110.0ug (+24.00ug, +27.91%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.79g, -100.00%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.282mg (-0.00mg, -1.40%) | |
| Niacin | 5.634mg (+2.06mg, +57.77%) | |
| Folic acid | 99.0ug (+10.00ug, +11.24%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Cornmeal, Yeast, Salt, Sugar, Wheat Gluten, Vegetable Shortening (palm Oil), Monoglycerides, Calcium Propionate (preservative), Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-25.00kcal, -8.74%) | |
| Total Fat | 2.17g (-3.19g, -59.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 52.17g (-1.40g, -2.61%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 6.52g (-4.19g, -39.12%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.01g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 65.0mg (-6.00mg, -8.45%) | |
| Iron, Fe | 2.17mg (-1.04mg, -32.40%) | |
| Potassium, K | 87.0mg (+16.00mg, +22.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 104.0ug (+18.00ug, +20.93%) | |
| Thiamin | 1.0mg (+1.00mg) | |
| Riboflavin | 0.87mg (+0.58mg, +204.20%) | |
| Niacin | 5.652mg (+2.08mg, +58.27%) | |
| Folic acid | 98.0ug (+9.00ug, +10.11%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Contains 2% Or Less Of: Wheat Flour, Enzymes, Salt, Wheat Gluten, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid), Sorbic Acid (to Maintain Freshness), Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-19.00kcal, -6.64%) | |
| Total Fat | 3.33g (-2.03g, -37.87%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 3.3g (-0.30g, -8.33%) | |
| Sugars | 3.33g (-7.38g, -68.91%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.71g, -6.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 3.33mg (+0.12mg, +3.74%) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 90.0ug (+4.00ug, +4.65%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.333mg (+0.05mg, +16.43%) | |
| Folic acid | 83.0ug (-6.00ug, -6.74%) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, High Fructose Corn Syrup, Soybean Oil, Contains 2% Or Less Of The Following: Wheat Gluten, Salt, Lactic Acid, Acetic Acid, Calcium Sulfate, Monoglycerides, Calcium Propionate (preservative), Monocalcium Phosphate, Ammonium Sulfate, Corn Flour, Ascorbic Acid, Enzymes, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (+12.00kcal, +4.20%) | |
| Total Fat | 4.26g (-1.10g, -20.52%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 489.0mg (-11.00mg, -2.20%) | |
| Total Carbohydrates | 51.06g (-2.51g, -4.69%) | |
| Dietary Fiber | 2.1g (-1.50g, -41.67%) | |
| Sugars | 8.51g (-2.20g, -20.54%) | |
| Sugars, added | N/A | |
| Protein | 10.64g (-0.07g, -0.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 2.77mg (-0.44mg, -13.71%) | |
| Potassium, K | 96.0mg (+25.00mg, +35.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 102.0ug (+16.00ug, +18.60%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.13g (+0.34g, +18.99%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.255mg (-0.03mg, -10.84%) | |
| Niacin | 2.553mg (-1.02mg, -28.51%) | |
| Folic acid | 96.0ug (+7.00ug, +7.87%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Wheat Gluten, Vegetable Oil (soybean), Salt, Honey, Preservatives (calcium Propionate, Sorbic Acid), Monoglycerides, Datem, Corn Flour, Calcium Sulfate, Spice & Coloring, Citric Acid, Grain Vinegar, Soy Lecithin, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-3.73g, -34.83%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.26mg (+0.05mg, +1.56%) | |
| Potassium, K | 93.0mg (+22.00mg, +30.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+26.00ug, +30.23%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.05mg, -18.53%) | |
| Niacin | 3.721mg (+0.15mg, +4.20%) | |
| Folic acid | 93.0ug (+4.00ug, +4.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (-7.00kcal, -2.45%) | |
| Total Fat | 3.49g (-1.87g, -34.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+12.00mg, +2.40%) | |
| Total Carbohydrates | 53.49g (-0.08g, -0.15%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-3.73g, -34.83%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-1.41g, -13.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 3.26mg (+0.05mg, +1.56%) | |
| Potassium, K | 93.0mg (+22.00mg, +30.99%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 112.0ug (+26.00ug, +30.23%) | |
| Thiamin | 0.0mg (=) | |
| Riboflavin | 0.233mg (-0.05mg, -18.53%) | |
| Niacin | 3.721mg (+0.15mg, +4.20%) | |
| Folic acid | 93.0ug (+4.00ug, +4.49%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative) | ||