Food Lion New York Style Enriched Bulkie Rolls, New York Style by Food Town Stores Inc: Similar Foods

Product:
New York Style Enriched Bulkie Rolls, New York Style
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2479150/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal
Total Fat4.38g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 500.0mg
Total Carbohydrates 52.5g
Dietary Fiber 1.2g
Sugars 8.75g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe2.5mg
Potassium, K88.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total90.0ug
Thiamin0.0mg
Riboflavin0.25mg
Niacin4.625mg
Folic acid88.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Wheat Gluten, Soybean Oil, Cornmeal, Contains 2% Or Less Of The Following: Salt, Cultured Wheat Flour, Vinegar, Monoglycerides, Monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate, Enzymes, Ascorbic Acid, Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.97
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-8.00kcal, -2.78%)
Total Fat4.0g (-0.38g, -8.68%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 52.0g (-0.50g, -0.95%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars 6.0g (-2.75g, -31.43%)
Sugars, added N/A
Protein 8.0g (-2.00g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (-20.00mg, -40.00%)
Iron, Fe2.8mg (+0.30mg, +12.00%)
Potassium, K90.0mg (+2.00mg, +2.27%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total96.0ug (+6.00ug, +6.67%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.0g
Thiamin0.0mg (=)
Riboflavin0.4mg (+0.15mg, +60.00%)
Niacin4.0mg (-0.63mg, -13.51%)
Folic acid90.0ug (+2.00ug, +2.27%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Poppy Seeds, Sea Salt, Cultured Wheat Flour, Soy Lecithin, Grain Vinegar, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.90
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-2.00kcal, -0.69%)
Total Fat5.36g (+0.98g, +22.37%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (=)
Total Carbohydrates 53.57g (+1.07g, +2.04%)
Dietary Fiber 3.6g (+2.40g, +200.00%)
Sugars 10.71g (+1.96g, +22.40%)
Sugars, added N/A
Protein 10.71g (+0.71g, +7.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.21mg (+0.71mg, +28.40%)
Potassium, K71.0mg (-17.00mg, -19.32%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total86.0ug (-4.00ug, -4.44%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.79g
Thiamin0.0mg (=)
Riboflavin0.286mg (+0.04mg, +14.40%)
Niacin3.571mg (-1.05mg, -22.79%)
Folic acid89.0ug (+1.00ug, +1.14%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Salt, Calcium Propionate (a Preservative), Wheat Flour, Guar Gum, Vegetable Oils (coconut Oil, Canola Oil, High Oleic Soybean Oil And Or High Oleic Canola Oil), Monoglycerides, Hydrogenated Soybean Oil, Enzymes, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (-4.10g, -46.86%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.02mg (+0.52mg, +20.80%)
Potassium, K81.0mg (-7.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total112.0ug (+22.00ug, +24.44%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.22mg, +86.00%)
Niacin4.419mg (-0.21mg, -4.45%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (-4.10g, -46.86%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.02mg (+0.52mg, +20.80%)
Potassium, K81.0mg (-7.00mg, -7.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.22mg, +86.00%)
Niacin4.419mg (-0.21mg, -4.45%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 488.0mg (-12.00mg, -2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 4.65g (-4.10g, -46.86%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe3.02mg (+0.52mg, +20.80%)
Potassium, K81.0mg (-7.00mg, -7.95%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.33g
Thiamin0.0mg (=)
Riboflavin0.465mg (+0.22mg, +86.00%)
Niacin4.419mg (-0.21mg, -4.45%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat3.52g (-0.86g, -19.63%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 53.52g (+1.02g, +1.94%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.63g (-3.12g, -35.66%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+0.46mg, +18.40%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total110.0ug (+20.00ug, +22.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.11g
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.03mg, +12.80%)
Niacin4.366mg (-0.26mg, -5.60%)
Folic acid99.0ug (+11.00ug, +12.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat3.52g (-0.86g, -19.63%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 53.52g (+1.02g, +1.94%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.63g (-3.12g, -35.66%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+0.46mg, +18.40%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+20.00ug, +22.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.11g
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.03mg, +12.80%)
Niacin4.366mg (-0.26mg, -5.60%)
Folic acid99.0ug (+11.00ug, +12.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat3.52g (-0.86g, -19.63%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 53.52g (+1.02g, +1.94%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.63g (-3.12g, -35.66%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+0.46mg, +18.40%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+20.00ug, +22.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.11g
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.03mg, +12.80%)
Niacin4.366mg (-0.26mg, -5.60%)
Folic acid99.0ug (+11.00ug, +12.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.49
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-6.00kcal, -2.08%)
Total Fat3.52g (-0.86g, -19.63%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 493.0mg (-7.00mg, -1.40%)
Total Carbohydrates 53.52g (+1.02g, +1.94%)
Dietary Fiber 1.4g (+0.20g, +16.67%)
Sugars 5.63g (-3.12g, -35.66%)
Sugars, added N/A
Protein 8.45g (-1.55g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-22.00mg, -44.00%)
Iron, Fe2.96mg (+0.46mg, +18.40%)
Potassium, K85.0mg (-3.00mg, -3.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total110.0ug (+20.00ug, +22.22%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.11g
Thiamin0.0mg (=)
Riboflavin0.282mg (+0.03mg, +12.80%)
Niacin4.366mg (-0.26mg, -5.60%)
Folic acid99.0ug (+11.00ug, +12.50%)
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Yeast, Vegetable Oil (soybean), Wheat Gluten, Sea Salt, Contains 0 5% Or Less Of Each Of The Following: Cultured Wheat Flour, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.47g (-0.15g, -24.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IUN/A
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Scybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil Contains 2% Or Less Of: Wheat Gluten, Salt, Soy Flour, Monoglycerides, Calcium Sulfate, Sodium Stearoyl Lactylate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Enzymes, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.28
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-9.00kcal, -3.13%)
Total Fat3.49g (-0.89g, -20.32%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+12.00mg, +2.40%)
Total Carbohydrates 53.49g (+0.99g, +1.89%)
Dietary Fiber 2.3g (+1.10g, +91.67%)
Sugars 6.98g (-1.77g, -20.23%)
Sugars, added N/A
Protein 9.3g (-0.70g, -7.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe3.26mg (+0.76mg, +30.40%)
Potassium, K93.0mg (+5.00mg, +5.68%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total112.0ug (+22.00ug, +24.44%)
Thiamin0.0mg (=)
Riboflavin0.233mg (-0.02mg, -6.80%)
Niacin3.721mg (-0.90mg, -19.55%)
Folic acid93.0ug (+5.00ug, +5.68%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Soybean Oil, Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Calcium Sulfate, Ammonium Sulfate, Ascorbic Acid, Calcium Propionate (preservative), Vinegar, Sesame Flour