Pereg Quinoa Vegetables by Coast To Coast Produce: Similar Foods

Product:
Quinoa Vegetables
Brand:
Pereg
Maker:
Coast To Coast Produce

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1965125/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal
Total Fat4.65g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 105.0mg
Total Carbohydrates 67.44g
Dietary Fiber 7.0g
Sugars 6.98g
Sugars, added N/A
Protein 11.63g
Core Vitamins and Minerals
Vitamin A, IU3488.0IU
Vitamin C, total ascorbic acid5.6mg
Calcium, Ca47.0mg
Iron, Fe4.19mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa, Dried Vegetables (potatoes, Carrots, Onions, Red Bell Pepper), Currants, Spices, Salt, Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (=)
Total Fat4.65g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 105.0mg (=)
Total Carbohydrates 67.44g (=)
Dietary Fiber 7.0g (=)
Sugars 6.98g (=)
Sugars, added N/A
Protein 11.63g (=)
Core Vitamins and Minerals
Vitamin A, IU3488.0IU (=)
Vitamin C, total ascorbic acid5.6mg (=)
Calcium, Ca47.0mg (=)
Iron, Fe4.19mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prewashed Quinoa With Dried Vegetables (potatoes, Carrots, Onions, Red Bell Peppers) Currants, Spices, Salt, & Mustard Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.68
All Nutrients Per 100g (3.527 oz)
Calories 329.0kcal (-20.00kcal, -5.73%)
Total Fat16.47g (+11.82g, +254.19%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 129.0mg (+24.00mg, +22.86%)
Total Carbohydrates 41.18g (-26.26g, -38.94%)
Dietary Fiber 2.4g (-4.60g, -65.71%)
Sugars 17.65g (+10.67g, +152.87%)
Sugars, added N/A
Protein 3.53g (-8.10g, -69.65%)
Core Vitamins and Minerals
Vitamin A, IU3529.0IU (+41.00IU, +1.18%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.85mg (-3.34mg, -79.71%)
Potassium, K88.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g
Fatty acids, total polyunsaturated4.12g
Ingredients
Pumpkin, Brown Cane Sugar, Non Gmo Canola Oil, Eggs, Sorghum Flour, Modified Tapioca Starch, Pecans, Potato Starch, Brown Rice Flour, Natural Vanilla Extract, At Free Baking Powder, Cinnamon, Baking Soda, Cloves, Guar Gum, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.72
All Nutrients Per 100g (3.527 oz)
Calories 411.0kcal (+62.00kcal, +17.77%)
Total Fat14.29g (+9.64g, +207.31%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-51.00mg, -48.57%)
Total Carbohydrates 64.29g (-3.15g, -4.67%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 14.29g (+7.31g, +104.73%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid8.6mg (+3.00mg, +53.57%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.57mg (-1.62mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Pumpkin, Rice Bran Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.64
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+80.00kcal, +22.92%)
Total Fat19.05g (+14.40g, +309.68%)
Saturated Fat 5.95g (+5.95g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (-34.00mg, -32.38%)
Total Carbohydrates 52.38g (-15.06g, -22.33%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 28.57g (+21.59g, +309.31%)
Sugars, added N/A
Protein 11.9g (+0.27g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid35.7mg (+30.10mg, +537.50%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe6.43mg (+2.24mg, +53.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Fruit Blend ([tilde]dates, [tilde]goji Berries), [tilde]cashews, [tilde]tapioca Syrup, [tilde]cacao Nibs, [tilde]cocoa Powder (dutch Alkalized), [tilde]rice Protein, Fruit Blend ([tilde]acai Fruit, [tilde]acerola Powder [with [tilde]tapioca Maltodextrin]), Sea Salt, Natural Beta Carotene (with Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.12
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+44.00kcal, +12.61%)
Total Fat7.14g (+2.49g, +53.55%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-91.00mg, -86.67%)
Total Carbohydrates 82.14g (+14.70g, +21.80%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 17.86g (+10.88g, +155.87%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid17.1mg (+11.50mg, +205.36%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe1.29mg (-2.90mg, -69.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Freeze Dried Tropical Fruit Blend (banana, Pineapple, Mango), Coconut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.25
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+1.00kcal, +0.29%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-80.00mg, -76.19%)
Total Carbohydrates 81.79g (+14.35g, +21.28%)
Dietary Fiber 21.4g (+14.40g, +205.71%)
Sugars 71.43g (+64.45g, +923.35%)
Sugars, added N/A
Protein 3.21g (-8.42g, -72.40%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe7.07mg (+2.88mg, +68.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bing Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.40
All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal (+56.00kcal, +16.05%)
Total Fat14.29g (+9.64g, +207.31%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (-81.00mg, -77.14%)
Total Carbohydrates 57.14g (-10.30g, -15.27%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 33.33g (+26.35g, +377.51%)
Sugars, added N/A
Protein 11.9g (+0.27g, +2.32%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid42.9mg (+37.30mg, +666.07%)
Calcium, Ca48.0mg (+1.00mg, +2.13%)
Iron, Fe3.43mg (-0.76mg, -18.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Fruit Blend ( Dates, Cranberries [with Apple Juice Concentrate], Goji Berries), Cashews, Tapioca Syrup, Fruit And Vegetable Blend ( Raspberries, Acai Fruit, Acerola Powder [with Tapioca Maltodextrin]), Rice Protein, Natural Flavors, Citric Acid, Natural Beta Carotene (with Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.17
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+8.00kcal, +2.29%)
Total Fat0.0g (-4.65g, -100.00%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-87.00mg, -82.86%)
Total Carbohydrates 82.14g (+14.70g, +21.80%)
Dietary Fiber 0.0g (-7.00g, -100.00%)
Sugars 64.29g (+57.31g, +821.06%)
Sugars, added N/A
Protein 0.0g (-11.63g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Corn Syrup, Tamarind, Guajillo Pepper, Citric Acid, Salt, Artificial Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.84
All Nutrients Per 100g (3.527 oz)
Calories 421.0kcal (+72.00kcal, +20.63%)
Total Fat24.56g (+19.91g, +428.17%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+53.00mg)
Sodium 228.0mg (+123.00mg, +117.14%)
Total Carbohydrates 42.11g (-25.33g, -37.56%)
Dietary Fiber 1.8g (-5.20g, -74.29%)
Sugars 22.81g (+15.83g, +226.79%)
Sugars, added N/A
Protein 5.26g (-6.37g, -54.77%)
Core Vitamins and Minerals
Vitamin A, IU3509.0IU (+21.00IU, +0.60%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe1.26mg (-2.93mg, -69.93%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Margarine (partially Hydrogenated Soybean Oil, Water, Partially Hydrogenated Cottonseed Oil, Salt, Mono And Diglycerides, Annatto Extract Color, Turmeric Color, Calcium Disodium Edta Preservative, Artificial Flavor, Vitamin A Palmitate), Butter With Natural Flavor (cream, Natural Flavor), Pecans, Sugar, Eggs, Powdered Sugar (sugar, Cornstarch), Creme Cake Mix (enriched Wheat Flour Bleached [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Modified Food Starch, Dextrose, Soybean Oil, Leavening [sodium Aluminum Phosphate, Baking Soda, Monocalcium Phosphate], Whey, Salt, Mono And Diglycerides, Propylene Glycol Mono And Diesters Of Fatty Acids, Wheat Gluten, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Xanthan Gum, Cornstarch, Cellulose Gum, Soy Flour, Eggs, Natural And Artificial Flavors, Water, Alpha Tocopherols Preservative, Ascorbic Acid Added As A Dough Conditioner, Citric Acid), Brown Sugar, Danish Base (enriched Wheat Flour Bleached [flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Soybean Oil, Sugar, Salt, Mono And Diglycerides With Bht Preservative, Leavening [sodium Acid Pyrophosphate, Baking Soda], Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow Lake 5, Yellow Lake 6, Yellow 5, Yellow 6, Propylene Glycol, Enzymes, Citric Acid, Wheat Starch, Sodium Sulfate, Tricalcium Phosphate), Soybean Oil, Invert Sugar, Yeast, Milk, Molasses, Corn Syrup, Butter Flavor Emulsion (water, Glycerin, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Citric Acid Preservative, Titanium Dioxide Color, Yellow 5, Sodium Benzoate Preservative, Propyl Gallate Preservative), Lemon Flavor Emulsion (water, Propylene Glycol, Natural And Artificial Flavors, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono And Diglycerides, Propyl Gallate Preservative, Citric Acid Preservative, Yellow 5), Egg Whites, Shelf Life Extender (wheat Flour, Monoglycerides, Guar Gum, Corn Syrup Solids, Enzyme, Soybean Oil), Cinnamon, Maltodextrin, Partially Hydrogenated Vegetable Shortening (soybean And Cottonseed Oils), Salt, Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Locust Bean Gum, Mono And Diglycerides), Vanilla Flavor Blend (water, Propylene Glycol, Natural And Artificial Flavors), Icing Stabilizer (dextrose, Calcium Sulfate, Calcium Carbonate, Agar Agar, Salt, Mono And Diglycerides, Locust Bean Gum, Titanium Dioxide Color, Artificial Flavor), Icing Stabilizer (sugar, Calcium Carbonate, Agar Agar, Salt, Monoglycerides), Potassium Sorbate Preservative, Titanium Dioxide Color, Sodium Propionate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.39
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+18.00kcal, +5.16%)
Total Fat10.0g (+5.35g, +115.05%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+62.00mg, +59.05%)
Total Carbohydrates 46.67g (-20.77g, -30.80%)
Dietary Fiber 6.7g (-0.30g, -4.29%)
Sugars 40.0g (+33.02g, +473.07%)
Sugars, added N/A
Protein 26.67g (+15.04g, +129.32%)
Core Vitamins and Minerals
Vitamin A, IU3333.0IU (-155.00IU, -4.44%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca67.0mg (+20.00mg, +42.55%)
Iron, Fe4.8mg (+0.61mg, +14.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates*, Pea Protein*, Rice Protein*, Coconut Blossom Nectar*, Almond Paste**, Cashew*, Coconut Desiccated Flakes*, Coconut Paste*, Hemp Protein*, Bourbon Vanilla*, Lemon Oil**, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.94
All Nutrients Per 100g (3.527 oz)
Calories 493.0kcal (+144.00kcal, +41.26%)
Total Fat35.21g (+30.56g, +657.20%)
Saturated Fat 7.04g (+7.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-77.00mg, -73.33%)
Total Carbohydrates 28.17g (-39.27g, -58.23%)
Dietary Fiber 7.0g (=)
Sugars 7.04g (+0.06g, +0.86%)
Sugars, added N/A
Protein 21.13g (+9.50g, +81.69%)
Core Vitamins and Minerals
Vitamin A, IU3521.0IU (+33.00IU, +0.95%)
Vitamin C, total ascorbic acid12.7mg (+7.10mg, +126.79%)
Calcium, Ca70.0mg (+23.00mg, +48.94%)
Iron, Fe6.34mg (+2.15mg, +51.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Organic Cashew Butter, Raw Organic Almond Oil, Raw Blue Algae, Raw Organic Agave And Organic Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.44
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (+122.00kcal, +34.96%)
Total Fat21.43g (+16.78g, +360.86%)
Saturated Fat 21.43g (+21.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-105.00mg, -100.00%)
Total Carbohydrates 64.29g (-3.15g, -4.67%)
Dietary Fiber 3.6g (-3.40g, -48.57%)
Sugars 14.29g (+7.31g, +104.73%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid17.1mg (+11.50mg, +205.36%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe5.14mg (+0.95mg, +22.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ripe Plantain And Palm Oilein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.57
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+151.00kcal, +43.27%)
Total Fat35.71g (+31.06g, +667.96%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-51.00mg, -48.57%)
Total Carbohydrates 46.43g (-21.01g, -31.15%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 14.29g (+7.31g, +104.73%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe1.29mg (-2.90mg, -69.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beauregard Sweet Potato, Fairytale Pumpkin, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Evaporated Cane Syrup, Spices, Natural Flavors, Salt, Citric Acid, Malic Acid, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 185.59
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+151.00kcal, +43.27%)
Total Fat35.71g (+31.06g, +667.96%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (-51.00mg, -48.57%)
Total Carbohydrates 46.43g (-21.01g, -31.15%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 14.29g (+7.31g, +104.73%)
Sugars, added N/A
Protein 3.57g (-8.06g, -69.30%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid0.0mg (-5.60mg, -100.00%)
Calcium, Ca71.0mg (+24.00mg, +51.06%)
Iron, Fe0.0mg (-4.19mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potato, Pumpkin, Expeller Pressed Canola Oil And Or Safflower Oil And Or Sunflower Oil, Evaporated Cane Syrup, Spices, Natural Flavors, Salt, Citric Acid, Malic Acid, Beet Juice Concentrate (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 221.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+151.00kcal, +43.27%)
Total Fat25.0g (+20.35g, +437.63%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (+127.00mg, +120.95%)
Total Carbohydrates 60.71g (-6.73g, -9.98%)
Dietary Fiber 7.1g (+0.10g, +1.43%)
Sugars 3.57g (-3.41g, -48.85%)
Sugars, added N/A
Protein 7.14g (-4.49g, -38.61%)
Core Vitamins and Minerals
Vitamin A, IU3571.0IU (+83.00IU, +2.38%)
Vitamin C, total ascorbic acid4.3mg (-1.30mg, -23.21%)
Calcium, Ca0.0mg (-47.00mg, -100.00%)
Iron, Fe2.57mg (-1.62mg, -38.66%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated5.36g
Ingredients
Organic Stoneground Yellow Corn Masa Flour, Organic Stoneground White Corn Masa Flour, Expeller Pressed Sunflower Oil And Or Expeller Pressed Safflower Oil, Organic Sweet Potato, Organic Brown Rice, Sea Salt