Santa Barbara Bar Superfood Rich, Mango Lemon by Santa Barbara Essential Foods, Llc: Similar Foods

Product:
Superfood Rich, Mango Lemon
Brand:
Santa Barbara Bar
Maker:
Santa Barbara Essential Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1917050/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat13.33g
Saturated Fat 2.22g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 167.0mg
Total Carbohydrates 53.33g
Dietary Fiber 8.9g
Sugars 20.0g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca89.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Dried Mango, Cashews, Gluten Free Oats, Sunflower Seeds, Chicory Fiber, Organic Agave Syrup, Organic Lemon Pieces (organic Cane Sugar, Organic Lemon Juice Concentrate, Organic Glucose Syrup, Rice Flour, Pectin, Citric Acid, Natural Flavor, Organic Cocoa Butter), Brown Rice Syrup Solids, Whey Protein Isolate, Chia Seeds Sesame Seeds, Natural Flavors, Sea Salt, Sunflower Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.07
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+0.67g, +5.03%)
Saturated Fat 7.0g (+4.78g, +215.32%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 160.0mg (-7.00mg, -4.19%)
Total Carbohydrates 60.0g (+6.67g, +12.51%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 6.0g (-11.78g, -66.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Apricot Filling 27,3% (glucose Syrup Fructose, Apricots 35%, Sugar, Gelling Agent: Pectin; Juice Of Concentrated Lemon, Preservative: Potassium Sorbate; Acidity Regulator: Citric Acid; Flavourings), Sugar, Margarine (vegetable Oils And Fats (sunflower And Palm), Water, Emulsifiers: Mono And Diglycerides Of Fatty Acids; Salt, Flavourings), Eggs, Water, Rice Starch, Butter, Milk Powder, Salt, Raising Agent: Diphosphates, Sodium Carbonates, Wheat Starch; Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.0g (+2.67g, +20.03%)
Saturated Fat 6.0g (+3.78g, +170.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 52.0g (-1.33g, -2.49%)
Dietary Fiber 10.0g (+1.10g, +12.36%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 20.0g (+2.22g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe3.6mg (+1.20mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Organic Tapioca Syrup, Organic Agave Syrup, Cashews, Unsweetened Coconut, Prebiotic Tapioca Fiber, Cashew Butter (cashews, Safflower Oil), Rice Bran, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Quinoa, Gum Arabic, Almond Butter, Natural Flavors, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+0.67g, +5.03%)
Saturated Fat 3.0g (+0.78g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 54.0g (+0.67g, +1.26%)
Dietary Fiber 16.0g (+7.10g, +79.78%)
Sugars 18.0g (-2.00g, -10.00%)
Sugars, added N/A
Protein 20.0g (+2.22g, +12.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe5.4mg (+3.00mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.0g
Fatty acids, total polyunsaturated2.0g
Ingredients
Cashew Butter (cashews, Safflower Oil), Rice Protein Concentrate, Prebiotic Tapioca Fiber, Organic Tapioca Syrup, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Cashews, Organic Brown Rice Crisps (organic Brown Rice, Organic Brown Rice Syrup, Salt), Organic Agave Syrup, Rice Bran, Organic Orange Oil, Sea Salt, Vanilla Extract, Sunflower Lecithin, Citric Acid, Mixed Tocopherols (natural Vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat22.22g (+8.89g, +66.69%)
Saturated Fat 7.78g (+5.56g, +250.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 167.0mg (=)
Total Carbohydrates 37.78g (-15.55g, -29.16%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 26.67g (+6.67g, +33.35%)
Sugars, added N/A
Protein 17.78g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca89.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Date Paste, Organic Almond Butter, Organic Agave Syrup, Organic Shredded Coconut, Fair Trade Certified Organic Cacao Nibs, Organic Brown Rice Protein, Organic Pea Protein, Fair Trade Certified Organic Cacao Powder, Organic Coconut Pieces, Organic Sprouted Flax, Organic Vanilla Extract, Sea Salt, Non Dairy Probiotic (organic Inulin, Bacillus Coagulans Gbi 30 6086)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.56g (+2.23g, +16.73%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 178.0mg (+11.00mg, +6.59%)
Total Carbohydrates 44.44g (-8.89g, -16.67%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 26.67g (+8.89g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe4.44mg (+2.04mg, +85.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.06
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat15.56g (+2.23g, +16.73%)
Saturated Fat 6.67g (+4.45g, +200.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 178.0mg (+11.00mg, +6.59%)
Total Carbohydrates 44.44g (-8.89g, -16.67%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 13.33g (-6.67g, -33.35%)
Sugars, added N/A
Protein 26.67g (+8.89g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (=)
Iron, Fe4.44mg (+2.04mg, +85.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Pea Protein, Soy Protein Crisps (soy Protein Isolate), Vanilla Flavored Coating (sugar, Palm Kernel Oil, Natural Flavors, Sunflower Lecithin, Salt), Vegetable Glycerin, Almonds, Isomalto Oligo Saccharides (from Tapioca), Whole Grain Rolled Oats, Soluble Corn Fiber, Lemon Flavored Fruit Pieces (apple Puree Concentrate, Apple Juice Concentrate, Lemon Juice Concentrate, Citrus Fiber, Citrus Pectin, Natural Flavors), Coconut Oil, Lemon Juice Concentrate, Chia Seeds, Flax Seed, Quinoa, Natural Flavors, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.33
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat13.33g (=)
Saturated Fat 2.22g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 167.0mg (=)
Total Carbohydrates 55.56g (+2.23g, +4.18%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 17.78g (-2.22g, -11.10%)
Sugars, added N/A
Protein 15.56g (-2.22g, -12.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (-16.00mg, -17.98%)
Iron, Fe2.22mg (-0.18mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.56g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.33g
Ingredients
Oats, Cane Sugar, Peanut Butter (peanuts, Sea Salt), Soy Protein Isolate, Brown Rice, Tapioca Syrup, Peanut Oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut Flour, Quinoa, Brown Rice Syrup, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-5.00kcal, -1.25%)
Total Fat19.74g (+6.41g, +48.09%)
Saturated Fat 9.21g (+6.99g, +314.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 151.0mg (-16.00mg, -9.58%)
Total Carbohydrates 53.95g (+0.62g, +1.16%)
Dietary Fiber 1.3g (-7.60g, -85.39%)
Sugars 18.42g (-1.58g, -7.90%)
Sugars, added N/A
Protein 5.26g (-12.52g, -70.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca79.0mg (-10.00mg, -11.24%)
Iron, Fe2.37mg (-0.03mg, -1.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine, Riboflavin, Folic Acid), Shortening (palm Oil With Mono And Diglycerides), Water, Sugar, Molasses, Contain 2% Or Less Of The Following: Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Eggs, Calcium Propionate, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.39
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat16.67g (+3.34g, +25.06%)
Saturated Fat 13.33g (+11.11g, +500.45%)
Trans Fat N/A
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 167.0mg (=)
Total Carbohydrates 56.67g (+3.34g, +6.26%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 40.0g (+20.00g, +100.00%)
Sugars, added N/A
Protein 6.67g (-11.11g, -62.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-22.00mg, -24.72%)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Caramel Center (evaporated Milk (milk, Dipotassium Phosphate, Carregeenan, Vitamin D3), Corn Syrup, Sugar, Invertase, Cream, Non Hydrogenated Palm Kernel Oil, Butter (cream, Salt), Salt, Natural Vanilla Flavor), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat22.45g (+9.12g, +68.42%)
Saturated Fat 10.2g (+7.98g, +359.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 44.9g (-8.43g, -15.81%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 20.41g (+0.41g, +2.05%)
Sugars, added N/A
Protein 6.12g (-11.66g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca82.0mg (-7.00mg, -7.87%)
Iron, Fe1.47mg (-0.93mg, -38.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-12.00kcal, -3.00%)
Total Fat22.45g (+9.12g, +68.42%)
Saturated Fat 10.2g (+7.98g, +359.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 44.9g (-8.43g, -15.81%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 20.41g (+0.41g, +2.05%)
Sugars, added N/A
Protein 6.12g (-11.66g, -65.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid9.8mg (+9.80mg)
Calcium, Ca82.0mg (-7.00mg, -7.87%)
Iron, Fe1.47mg (-0.93mg, -38.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Doughnut (wheat Flour, Enriched, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid And Enzyme), Vegetable Shortening (palm Oil, Fully And Or Partially Hydrogenated Soybean Oil, And Or Partially Hydrogenated Cottonseed Oil, Cottonseed Oil, And Or Soybean Oil, Mono And Diglycerides And Polyglycerol Esters And Or Bht And Or Tocopherol And Or Citric Acid), Water, Dextrose, Yeast, Soy Flour, Salt, Wheat Gluten, Monoglycerides, Monocalcium Phosphate Monohydrate, Lecithin, Sugar, Calcium Propionate (to Maintain Freshness), Dried Milk Powder, Ethoxylated Monoglycerides, Cellulose Gum, Calcium Sulfate, Maltodextrin, Ascorbic Acid, Natural And Artificial Flavors, Sorbitan Monostearate, Ammonium Sulfate, Dicalcium Phosphate, Enzyme, Tricalcium Phosphate, Diammonium Phosphate); Original Glaze (sugar, Water, Corn Starch, Partially Hydrogenated Soybean Oil, Calcium Sulfate And Or Calcium Carbonate, Agar, Dextrose, Natural And Artificial Flavors, Salt, Disodium Phosphate, Locust Bean Gum And Or Mono And Diglycerides)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.68
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-15.00kcal, -3.75%)
Total Fat9.62g (-3.71g, -27.83%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 173.0mg (+6.00mg, +3.59%)
Total Carbohydrates 69.23g (+15.90g, +29.81%)
Dietary Fiber 7.7g (-1.20g, -13.48%)
Sugars 23.08g (+3.08g, +15.40%)
Sugars, added N/A
Protein 7.69g (-10.09g, -56.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-12.00mg, -13.48%)
Iron, Fe2.77mg (+0.37mg, +15.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Local Organic Maple Syrup, Organic Oat Bran, Organic Sugar, Organic Canola Oil, Local Wildflower Honey, Organic Apples, Organic Brown Rice, Cinnamon, Allspice, Vanilla, Organic Brown Rice Syrup, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.85
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (-3.33g, -24.98%)
Saturated Fat 2.0g (-0.22g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 180.0mg (+13.00mg, +7.78%)
Total Carbohydrates 72.0g (+18.67g, +35.01%)
Dietary Fiber 4.0g (-4.90g, -55.06%)
Sugars 32.0g (+12.00g, +60.00%)
Sugars, added N/A
Protein 8.0g (-9.78g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe2.88mg (+0.48mg, +20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Wheat Flakes, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Anhydrous, Dextrose Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Artificial Flavor), Canola And Or Soybean Oil, Dried Unsweetened Coconut, Honey, Glycerine, Fructose, Molasses, Salt, Soy Lecithin An Emulsifier, Calcium Carbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.93
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-3.00kcal, -0.75%)
Total Fat10.96g (-2.37g, -17.78%)
Saturated Fat 1.37g (-0.85g, -38.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 178.0mg (+11.00mg, +6.59%)
Total Carbohydrates 67.12g (+13.79g, +25.86%)
Dietary Fiber 6.8g (-2.10g, -23.60%)
Sugars 26.03g (+6.03g, +30.15%)
Sugars, added N/A
Protein 12.33g (-5.45g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca110.0mg (+21.00mg, +23.60%)
Iron, Fe2.47mg (+0.07mg, +2.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated5.48g
Fatty acids, total polyunsaturated3.42g
Ingredients
Whole Grain Rolled Oats, Dried Sweetened Cherries (cherries, Sugar), Multi Grain Blend (whole Grain Rolled Oats, Rolled Barley, Whole Grain Rolled Rye), Brown Sugar, Pistachios, Almonds, Nonfat Dry Milk, Whole Grain Rolled Wheat, Natural Flavor, Salt Contains Wheat, Almond, Pistachio And Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.03
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.0g (-7.33g, -54.99%)
Saturated Fat 0.0g (-2.22g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 160.0mg (-7.00mg, -4.19%)
Total Carbohydrates 76.0g (+22.67g, +42.51%)
Dietary Fiber 4.0g (-4.90g, -55.06%)
Sugars 28.0g (+8.00g, +40.00%)
Sugars, added N/A
Protein 8.0g (-9.78g, -55.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-9.00mg, -10.11%)
Iron, Fe1.44mg (-0.96mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Rolled Oats, Corn Syrup, Rice Flour, Raisins (raisins, Canola And Or Sunflower Oil), Wheat Flakes, Sugars, Canola And Or Soybean Oil, Glycerine, Honey, Fructose, Invert Sugar, Molasses, Salt, Calcium Carbonate, Dried Unsweetened Coconut, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor