Santa Barbara Bar Bar, Dark Chocolateolate Almond by Santa Barbara Essential Foods, Llc: Similar Foods

Product:
Bar, Dark Chocolateolate Almond
Brand:
Santa Barbara Bar
Maker:
Santa Barbara Essential Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1894491/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal
Total Fat22.22g
Saturated Fat 4.44g
Trans Fat 0.0g
Cholesterol 22.0mg
Sodium 244.0mg
Total Carbohydrates 48.89g
Dietary Fiber 8.9g
Sugars 17.78g
Sugars, added N/A
Protein 17.78g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe3.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.46
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 244.0mg (=)
Total Carbohydrates 55.56g (+6.67g, +13.64%)
Dietary Fiber 8.9g (=)
Sugars 17.78g (=)
Sugars, added N/A
Protein 13.33g (-4.45g, -25.03%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (+0.80mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat17.86g (-4.36g, -19.62%)
Saturated Fat 7.14g (+2.70g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+14.00mg, +63.64%)
Sodium 232.0mg (-12.00mg, -4.92%)
Total Carbohydrates 57.14g (+8.25g, +16.87%)
Dietary Fiber 3.6g (-5.30g, -59.55%)
Sugars 25.0g (+7.22g, +40.61%)
Sugars, added N/A
Protein 3.57g (-14.21g, -79.92%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (+0.66mg, +20.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Soy Bean Oil, Whole Eggs, Kernel Paste (apricot Kernels, Sugar And Potassium Sorbate), Peanuts, Almonds, Water, Sesame Seeds, Egg Whites, Honey, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Mono Calcium Phophate, Natural And Artificial Flavors, Filbert Flour, Salt, Ground Cinnamon, Whey (from Milk), Anise Oil, Almond Oil, Colors Include Fd&c Yellow #5 And Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (-2.00kcal, -0.45%)
Total Fat23.01g (+0.79g, +3.56%)
Saturated Fat 11.5g (+7.06g, +159.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 230.0mg (-14.00mg, -5.74%)
Total Carbohydrates 53.98g (+5.09g, +10.41%)
Dietary Fiber 0.9g (-8.00g, -89.89%)
Sugars 30.09g (+12.31g, +69.24%)
Sugars, added N/A
Protein 4.42g (-13.36g, -75.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.27mg (-1.93mg, -60.31%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+23.00kcal, +5.18%)
Total Fat26.67g (+4.45g, +20.03%)
Saturated Fat 3.33g (-1.11g, -25.00%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-5.00mg, -22.73%)
Sodium 250.0mg (+6.00mg, +2.46%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 6.7g (-2.20g, -24.72%)
Sugars 40.0g (+22.22g, +124.97%)
Sugars, added N/A
Protein 10.0g (-7.78g, -43.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (-0.80mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Sugar, Brown Sugar, Butter, Contains 2% Or Less Of: Butter Powder (salted Butter, Skim Milk), Salt, Corn Syrup, Dried Molasses, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.24
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+3.00kcal, +0.68%)
Total Fat23.53g (+1.31g, +5.90%)
Saturated Fat 2.94g (-1.50g, -33.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 224.0mg (-20.00mg, -8.20%)
Total Carbohydrates 50.59g (+1.70g, +3.48%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 22.35g (+4.57g, +25.70%)
Sugars, added N/A
Protein 12.94g (-4.84g, -27.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe3.18mg (-0.02mg, -0.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Peanuts+, Dates+, Sunflower Seeds+, Flax Seed+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Syrup, Rice Syrup+, Salt, Oat Flour+, Pumpkin Seed+, Molasses+, Arabic Gum, Rosemary Extract, Citric Acid, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-9.00kcal, -2.03%)
Total Fat33.33g (+11.11g, +50.00%)
Saturated Fat 3.92g (-0.52g, -11.71%)
Trans Fat N/A
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 235.0mg (-9.00mg, -3.69%)
Total Carbohydrates 27.45g (-21.44g, -43.85%)
Dietary Fiber 7.8g (-1.10g, -12.36%)
Sugars 17.65g (-0.13g, -0.73%)
Sugars, added N/A
Protein 15.69g (-2.09g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca137.0mg (+4.00mg, +3.01%)
Iron, Fe2.82mg (-0.38mg, -11.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pecans, Organic Maple Syrup, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Maple Extract, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.29
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-5.00kcal, -1.13%)
Total Fat22.81g (+0.59g, +2.66%)
Saturated Fat 12.28g (+7.84g, +176.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 228.0mg (-16.00mg, -6.56%)
Total Carbohydrates 54.39g (+5.50g, +11.25%)
Dietary Fiber 1.8g (-7.10g, -79.78%)
Sugars 29.82g (+12.04g, +67.72%)
Sugars, added N/A
Protein 3.51g (-14.27g, -80.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe1.26mg (-1.94mg, -60.63%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.55
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-9.00kcal, -2.03%)
Total Fat11.29g (-10.93g, -49.19%)
Saturated Fat 2.42g (-2.02g, -45.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 242.0mg (-2.00mg, -0.82%)
Total Carbohydrates 72.58g (+23.69g, +48.46%)
Dietary Fiber 6.5g (-2.40g, -26.97%)
Sugars 25.81g (+8.03g, +45.16%)
Sugars, added N/A
Protein 9.68g (-8.10g, -45.56%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe2.32mg (-0.88mg, -27.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.45
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-9.00kcal, -2.03%)
Total Fat18.82g (-3.40g, -15.30%)
Saturated Fat 2.35g (-2.09g, -47.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 224.0mg (-20.00mg, -8.20%)
Total Carbohydrates 58.82g (+9.93g, +20.31%)
Dietary Fiber 4.7g (-4.20g, -47.19%)
Sugars 27.06g (+9.28g, +52.19%)
Sugars, added N/A
Protein 9.41g (-8.37g, -47.08%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe3.18mg (-0.02mg, -0.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.84
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-15.00kcal, -3.38%)
Total Fat22.45g (+0.23g, +1.04%)
Saturated Fat 7.14g (+2.70g, +60.81%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 255.0mg (+11.00mg, +4.51%)
Total Carbohydrates 36.73g (-12.16g, -24.87%)
Dietary Fiber 4.1g (-4.80g, -53.93%)
Sugars 22.45g (+4.67g, +26.27%)
Sugars, added N/A
Protein 26.53g (+8.75g, +49.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca163.0mg (+30.00mg, +22.56%)
Iron, Fe2.2mg (-1.00mg, -31.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Protein Blend (whey Protein Isolate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Hydrolysate), Brown Rice Syrup, Fruit Juice, Cacao Nibs, Gluten Free Natural Grain Dextrins, Water, Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-24.00kcal, -5.41%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 10.0g (+5.56g, +125.23%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-12.00mg, -54.55%)
Sodium 230.0mg (-14.00mg, -5.74%)
Total Carbohydrates 62.0g (+13.11g, +26.82%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 32.0g (+14.22g, +79.98%)
Sugars, added N/A
Protein 6.0g (-11.78g, -66.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe3.6mg (+0.40mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.65
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+25.00kcal, +5.63%)
Total Fat31.25g (+9.03g, +40.64%)
Saturated Fat 3.12g (-1.32g, -29.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 266.0mg (+22.00mg, +9.02%)
Total Carbohydrates 46.88g (-2.01g, -4.11%)
Dietary Fiber 15.6g (+6.70g, +75.28%)
Sugars 18.75g (+0.97g, +5.46%)
Sugars, added N/A
Protein 12.5g (-5.28g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe2.25mg (-0.95mg, -29.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (almonds, Vegetable Oil [peanut, Cottonseed, Canola And Or Soybean Oil], Salt), Dried Cranberries (cranberries, Sugar, Polydextrose, Glycerine, Sunflower Oil), Pepitas (pumpkin Kernels, Vegetable Oil [peanut And Or Sunflower Oil], Salt), Granola (whole Grain Rolled Oats, Brown Sugar, Whole Grain Rolled Wheat, Chicory Inulin, Oat Flour, Canola Oil, Whey, Natural And Artificial Flavors, Rice Flour, Salt, Baking Soda, Guar Gum, Soy Lecithin, Malted Barley Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.66
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+31.00kcal, +6.98%)
Total Fat25.0g (+2.78g, +12.51%)
Saturated Fat 5.0g (+0.56g, +12.61%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-10.00mg, -45.45%)
Sodium 225.0mg (-19.00mg, -7.79%)
Total Carbohydrates 42.5g (-6.39g, -13.07%)
Dietary Fiber 5.0g (-3.90g, -43.82%)
Sugars 22.5g (+4.72g, +26.55%)
Sugars, added N/A
Protein 22.5g (+4.72g, +26.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe2.7mg (-0.50mg, -15.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cashews, Protein Blend (whey Protein Isolate, Micellar Casein), Honey, Brown Rice Syrup, Almond Butter, Cashew Butter, Almond Flour, Chicory Root Fiber, Mini Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Molasses, Natural Flavors, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-4.00kcal, -0.90%)
Total Fat22.0g (-0.22g, -0.99%)
Saturated Fat 4.0g (-0.44g, -9.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-22.00mg, -100.00%)
Sodium 270.0mg (+26.00mg, +10.66%)
Total Carbohydrates 50.0g (+1.11g, +2.27%)
Dietary Fiber 8.0g (-0.90g, -10.11%)
Sugars 18.0g (+0.22g, +1.24%)
Sugars, added N/A
Protein 16.0g (-1.78g, -10.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe4.0mg (+0.80mg, +25.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated12.0g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Oats, Cane Sugar, Soy Protein Isolate, Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Banana, Peanut Butter (peanuts, Salt), Oat Flour, Peanuts, Water, Gum Acacia, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-24.00kcal, -5.41%)
Total Fat16.0g (-6.22g, -27.99%)
Saturated Fat 7.0g (+2.56g, +57.66%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-2.00mg, -9.09%)
Sodium 240.0mg (-4.00mg, -1.64%)
Total Carbohydrates 66.0g (+17.11g, +35.00%)
Dietary Fiber 2.0g (-6.90g, -77.53%)
Sugars 42.0g (+24.22g, +136.22%)
Sugars, added N/A
Protein 4.0g (-13.78g, -77.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe2.88mg (-0.32mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Goat Milk Candy (sugar, Cow Milk, Stabilizer, Sodium Bicarbonate), Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anatto Extract), Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum, Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt