Royal Baking Italian Assortment, Italian by Leonard Novelty Bakery: Similar Foods

Product:
Italian Assortment, Italian
Brand:
Royal Baking
Maker:
Leonard Novelty Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2506361/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal
Total Fat17.86g
Saturated Fat 7.14g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 232.0mg
Total Carbohydrates 57.14g
Dietary Fiber 3.6g
Sugars 25.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Soy Bean Oil, Whole Eggs, Kernel Paste (apricot Kernels, Sugar And Potassium Sorbate), Peanuts, Almonds, Water, Sesame Seeds, Egg Whites, Honey, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Mono Calcium Phophate, Natural And Artificial Flavors, Filbert Flour, Salt, Ground Cinnamon, Whey (from Milk), Anise Oil, Almond Oil, Colors Include Fd&c Yellow #5 And Red #40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 4.44g (-2.70g, -37.82%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 244.0mg (+12.00mg, +5.17%)
Total Carbohydrates 48.89g (-8.25g, -14.44%)
Dietary Fiber 8.9g (+5.30g, +147.22%)
Sugars 17.78g (-7.22g, -28.88%)
Sugars, added N/A
Protein 17.78g (+14.21g, +398.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe3.2mg (-0.66mg, -17.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 7.0g (-0.14g, -1.96%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 66.0g (+8.86g, +15.51%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 42.0g (+17.00g, +68.00%)
Sugars, added N/A
Protein 4.0g (+0.43g, +12.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Goat Milk Candy (sugar, Cow Milk, Stabilizer, Sodium Bicarbonate), Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Anatto Extract), Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum, Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.19
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat16.0g (-1.86g, -10.41%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-26.00mg, -72.22%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 62.0g (+4.86g, +8.51%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 32.0g (+7.00g, +28.00%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe3.6mg (-0.26mg, -6.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.48
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+4.00kcal, +0.93%)
Total Fat23.33g (+5.47g, +30.63%)
Saturated Fat 11.67g (+4.53g, +63.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+31.00mg, +86.11%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 53.33g (-3.81g, -6.67%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 26.67g (+1.67g, +6.68%)
Sugars, added N/A
Protein 6.67g (+3.10g, +86.83%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe2.4mg (-1.46mg, -37.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), White Chocolate (sugar, Cocoa Butter, Milk, Soy Lecithin [an Emulsifier], Pure Vanilla), Sugar, Butter (cream, Salt), Almonds, Eggs, Pastry Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Orange Extract, Orange Peel, Baking Powder (sodium Acid Pyrophosphate, Bicarbonate Soda, Corn Starch, Monocalcium Phosphate), Orange Oil, Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.49
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+26.00kcal, +6.06%)
Total Fat22.73g (+4.87g, +27.27%)
Saturated Fat 15.15g (+8.01g, +112.18%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 227.0mg (-5.00mg, -2.16%)
Total Carbohydrates 63.13g (+5.99g, +10.48%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 47.98g (+22.98g, +91.92%)
Sugars, added N/A
Protein 5.05g (+1.48g, +41.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca152.0mg (+9.00mg, +6.29%)
Iron, Fe2.73mg (-1.13mg, -29.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Soya Lecithin, Glucose, Vanilla Extract), Sweet And Salty Caramel Filling (glucose, Condensed Sweetened Milk, Sugar, Coconut Oil, Water, Brown Sugar, Sorbitol, Sea Salt, Soya Lecithin, Potassium Sorbate, Artificial Flavor, Caramel Color [sulphites], Color Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.93
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (+10.00kcal, +2.33%)
Total Fat22.81g (+4.95g, +27.72%)
Saturated Fat 12.28g (+5.14g, +71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 228.0mg (-4.00mg, -1.72%)
Total Carbohydrates 54.39g (-2.75g, -4.81%)
Dietary Fiber 1.8g (-1.80g, -50.00%)
Sugars 29.82g (+4.82g, +19.28%)
Sugars, added N/A
Protein 3.51g (-0.06g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (-3.00mg, -2.10%)
Iron, Fe1.26mg (-2.60mg, -67.36%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.81
All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal (+13.00kcal, +3.03%)
Total Fat23.01g (+5.15g, +28.84%)
Saturated Fat 11.5g (+4.36g, +61.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 230.0mg (-2.00mg, -0.86%)
Total Carbohydrates 53.98g (-3.16g, -5.53%)
Dietary Fiber 0.9g (-2.70g, -75.00%)
Sugars 30.09g (+5.09g, +20.36%)
Sugars, added N/A
Protein 4.42g (+0.85g, +23.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe1.27mg (-2.59mg, -67.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.66
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+18.00kcal, +4.20%)
Total Fat15.79g (-2.07g, -11.59%)
Saturated Fat 7.89g (+0.75g, +10.50%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-23.00mg, -63.89%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 73.68g (+16.54g, +28.95%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 39.47g (+14.47g, +57.88%)
Sugars, added N/A
Protein 2.63g (-0.94g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca158.0mg (+15.00mg, +10.49%)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Glucose Syrup (from Wheat Or Corn), Sweetened Condensed Skim Milk, Sugar, Vegetable Oil (palm Oil And Or Sheanut Oil), Sorbitol Humectant, Whey Powder, Cream, Whey, Butter, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.82
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-9.00kcal, -2.10%)
Total Fat18.0g (+0.14g, +0.78%)
Saturated Fat 10.0g (+2.86g, +40.06%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 200.0mg (-32.00mg, -13.79%)
Total Carbohydrates 58.0g (+0.86g, +1.51%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 22.0g (-3.00g, -12.00%)
Sugars, added N/A
Protein 6.0g (+2.43g, +68.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-23.00mg, -16.08%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Yogurt (cultured Part Skim, Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Sugar, Margarine (palm Oil, Hydrogenated Palm Olein, Soybean Oil, Sodium Benzoate, Annatto Extract), Pancake Mix (enriched Flour(wheat Flour, Niacin, Iron, Thiamine Hydrochlorade, Riboflavin, Folic Acid), Sugar Whey White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.46
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+15.00kcal, +3.50%)
Total Fat22.22g (+4.36g, +24.41%)
Saturated Fat 3.33g (-3.81g, -53.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 244.0mg (+12.00mg, +5.17%)
Total Carbohydrates 55.56g (-1.58g, -2.77%)
Dietary Fiber 8.9g (+5.30g, +147.22%)
Sugars 17.78g (-7.22g, -28.88%)
Sugars, added N/A
Protein 13.33g (+9.76g, +273.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-10.00mg, -6.99%)
Iron, Fe4.0mg (+0.14mg, +3.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.54
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat11.29g (-6.57g, -36.79%)
Saturated Fat 2.42g (-4.72g, -66.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 242.0mg (+10.00mg, +4.31%)
Total Carbohydrates 72.58g (+15.44g, +27.02%)
Dietary Fiber 6.5g (+2.90g, +80.56%)
Sugars 25.81g (+0.81g, +3.24%)
Sugars, added N/A
Protein 9.68g (+6.11g, +171.15%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca129.0mg (-14.00mg, -9.79%)
Iron, Fe2.32mg (-1.54mg, -39.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (+11.00kcal, +2.56%)
Total Fat12.0g (-5.86g, -32.81%)
Saturated Fat 2.0g (-5.14g, -71.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 240.0mg (+8.00mg, +3.45%)
Total Carbohydrates 72.0g (+14.86g, +26.01%)
Dietary Fiber 4.0g (+0.40g, +11.11%)
Sugars 28.0g (+3.00g, +12.00%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+17.00mg, +11.89%)
Iron, Fe1.44mg (-2.42mg, -62.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (+6.00kcal, +1.40%)
Total Fat18.82g (+0.96g, +5.38%)
Saturated Fat 2.35g (-4.79g, -67.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 224.0mg (-8.00mg, -3.45%)
Total Carbohydrates 58.82g (+1.68g, +2.94%)
Dietary Fiber 4.7g (+1.10g, +30.56%)
Sugars 27.06g (+2.06g, +8.24%)
Sugars, added N/A
Protein 9.41g (+5.84g, +163.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe3.18mg (-0.68mg, -17.62%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.20
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-38.00kcal, -8.86%)
Total Fat17.19g (-0.67g, -3.75%)
Saturated Fat 7.03g (-0.11g, -1.54%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+3.00mg, +8.33%)
Sodium 250.0mg (+18.00mg, +7.76%)
Total Carbohydrates 54.69g (-2.45g, -4.29%)
Dietary Fiber 1.6g (-2.00g, -55.56%)
Sugars 28.12g (+3.12g, +12.48%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca125.0mg (-18.00mg, -12.59%)
Iron, Fe2.25mg (-1.61mg, -41.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Icing Sugar, Sugar, Shortening (palm, Soybean And Modified Palm Oil), Water, Egg, Poppyseeds, Butter (cream, Salt), Lemon Puree, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Glucose, Natural And Artificial Flavor, Salt, Color (fd&c Yellow #5), Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.28
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (-17.00kcal, -3.96%)
Total Fat17.65g (-0.21g, -1.18%)
Saturated Fat 5.88g (-1.26g, -17.65%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-7.00mg, -19.44%)
Sodium 265.0mg (+33.00mg, +14.22%)
Total Carbohydrates 64.71g (+7.57g, +13.25%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 35.29g (+10.29g, +41.16%)
Sugars, added N/A
Protein 5.88g (+2.31g, +64.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-25.00mg, -17.48%)
Iron, Fe4.24mg (+0.38mg, +9.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
All Purpose Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononiterate, Riboflavin, Folic Acid), Cane Sugar, Liquid Eggs, Margarine (modified Palm Oil, Soy Oil Canola, Salt, Milk Powder, Vegetable Monoglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3), Barley (wheat Flour, Malt Syrup, Malted Corn And Barley Extract, Salt), Baking Powder (pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Cinnamon, Ginger, Nutmeg, Allspice, Cloves, White Chocolate (sugar, Cocoa Butter, Cocoa Liquor Full Cream Milk Powder, Soya Lecithin, Vanilla Extract)