Mrs Freshley's Iced Honey Bun, Iced Honey by Flowers Foods, Inc: Similar Foods

Product:
Iced Honey Bun, Iced Honey
Brand:
Mrs Freshley's
Maker:
Flowers Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077447/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 442.0kcal
Total Fat23.01g
Saturated Fat 11.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 230.0mg
Total Carbohydrates 53.98g
Dietary Fiber 0.9g
Sugars 30.09g
Sugars, added N/A
Protein 4.42g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.09
All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal (-3.00kcal, -0.68%)
Total Fat22.81g (-0.20g, -0.87%)
Saturated Fat 12.28g (+0.78g, +6.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 228.0mg (-2.00mg, -0.87%)
Total Carbohydrates 54.39g (+0.41g, +0.76%)
Dietary Fiber 1.8g (+0.90g, +100.00%)
Sugars 29.82g (-0.27g, -0.90%)
Sugars, added N/A
Protein 3.51g (-0.91g, -20.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+7.00mg, +5.26%)
Iron, Fe1.26mg (-0.01mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.89g
Fatty acids, total polyunsaturated4.39g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.07
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-7.00kcal, -1.58%)
Total Fat18.82g (-4.19g, -18.21%)
Saturated Fat 2.35g (-9.15g, -79.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-6.00mg, -2.61%)
Total Carbohydrates 58.82g (+4.84g, +8.97%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 27.06g (-3.03g, -10.07%)
Sugars, added N/A
Protein 9.41g (+4.99g, +112.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.36
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+5.00kcal, +1.13%)
Total Fat23.53g (+0.52g, +2.26%)
Saturated Fat 2.94g (-8.56g, -74.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 224.0mg (-6.00mg, -2.61%)
Total Carbohydrates 50.59g (-3.39g, -6.28%)
Dietary Fiber 7.1g (+6.20g, +688.89%)
Sugars 22.35g (-7.74g, -25.72%)
Sugars, added N/A
Protein 12.94g (+8.52g, +192.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe3.18mg (+1.91mg, +150.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Peanuts+, Dates+, Sunflower Seeds+, Flax Seed+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Syrup, Rice Syrup+, Salt, Oat Flour+, Pumpkin Seed+, Molasses+, Arabic Gum, Rosemary Extract, Citric Acid, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat22.22g (-0.79g, -3.43%)
Saturated Fat 3.33g (-8.17g, -71.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (+14.00mg, +6.09%)
Total Carbohydrates 55.56g (+1.58g, +2.93%)
Dietary Fiber 8.9g (+8.00g, +888.89%)
Sugars 17.78g (-12.31g, -40.91%)
Sugars, added N/A
Protein 13.33g (+8.91g, +201.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.0mg (+2.73mg, +214.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.27
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-7.00kcal, -1.58%)
Total Fat11.29g (-11.72g, -50.93%)
Saturated Fat 2.42g (-9.08g, -78.96%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (+12.00mg, +5.22%)
Total Carbohydrates 72.58g (+18.60g, +34.46%)
Dietary Fiber 6.5g (+5.60g, +622.22%)
Sugars 25.81g (-4.28g, -14.22%)
Sugars, added N/A
Protein 9.68g (+5.26g, +119.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca129.0mg (-4.00mg, -3.01%)
Iron, Fe2.32mg (+1.05mg, +82.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.69
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-22.00kcal, -4.98%)
Total Fat16.0g (-7.01g, -30.47%)
Saturated Fat 10.0g (-1.50g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 230.0mg (=)
Total Carbohydrates 62.0g (+8.02g, +14.86%)
Dietary Fiber 2.0g (+1.10g, +122.22%)
Sugars 32.0g (+1.91g, +6.35%)
Sugars, added N/A
Protein 6.0g (+1.58g, +35.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca120.0mg (-13.00mg, -9.77%)
Iron, Fe3.6mg (+2.33mg, +183.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.23
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+13.00kcal, +2.94%)
Total Fat27.27g (+4.26g, +18.51%)
Saturated Fat 10.23g (-1.27g, -11.04%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 205.0mg (-25.00mg, -10.87%)
Total Carbohydrates 50.0g (-3.98g, -7.37%)
Dietary Fiber 4.5g (+3.60g, +400.00%)
Sugars 22.73g (-7.36g, -24.46%)
Sugars, added N/A
Protein 4.55g (+0.13g, +2.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca136.0mg (+3.00mg, +2.26%)
Iron, Fe4.09mg (+2.82mg, +222.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour (50%), Sugar (21%), Hydrogenated Vegetable Oil (contains One Or More Of The Following: Sesame Oil, Soybean Oil, Palm Oil), Cardamom, Nutmeg, Sodium Bicarbonate, Butylated Hydroxyanisole (e320), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat26.67g (+3.66g, +15.91%)
Saturated Fat 1.67g (-9.83g, -85.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-13.00mg, -5.65%)
Total Carbohydrates 50.0g (-3.98g, -7.37%)
Dietary Fiber 6.7g (+5.80g, +644.44%)
Sugars 33.33g (+3.24g, +10.77%)
Sugars, added N/A
Protein 13.33g (+8.91g, +201.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.13mg, +88.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (almonds, Sea Salt, Maltodextrin), Dried Cranberries (cranberries, Sugar, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate [color]), Pistachios (pistachios, Sea Salt, Maltodextrin), Raisins, Dried Cherries (cherries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat23.33g (+0.32g, +1.39%)
Saturated Fat 11.67g (+0.17g, +1.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-13.00mg, -5.65%)
Total Carbohydrates 66.67g (+12.69g, +23.51%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 43.33g (+13.24g, +44.00%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk Powder, Chocolate Liquor, Soy Lecithin [an Emulsifier], Vanilla), Cookie (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean And Or Palm Oil, High Fructose Corn Syrup, Corn Flour, Salt, Natural And Artificial Flavor, Sodium Bicarbonate, Soy Lecithin), Caramel (sugar, Corn Syrup, Butter, Canola Oil, Invert Sugar, Evaporated Milk Dairy Whey, Salt, Soy Lecithin [an Emulsifier]), Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat26.67g (+3.66g, +15.91%)
Saturated Fat 1.67g (-9.83g, -85.48%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 217.0mg (-13.00mg, -5.65%)
Total Carbohydrates 43.33g (-10.65g, -19.73%)
Dietary Fiber 6.7g (+5.80g, +644.44%)
Sugars 33.33g (+3.24g, +10.77%)
Sugars, added N/A
Protein 13.33g (+8.91g, +201.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.13mg, +88.98%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Almonds, Evaporated Cane Juice, Salt, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.83
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (+8.00kcal, +1.81%)
Total Fat17.5g (-5.51g, -23.95%)
Saturated Fat 15.0g (+3.50g, +30.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+20.00mg, +8.70%)
Total Carbohydrates 67.5g (+13.52g, +25.05%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 42.5g (+12.41g, +41.24%)
Sugars, added N/A
Protein 5.0g (+0.58g, +13.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca150.0mg (+17.00mg, +12.78%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Coconut Oil, Maltodextrin, Nonfat Milk, Corn Syrup Solids, Coffee, Natural And Artificial Flavors, Sodium Caseinate, Cocoa Powder (processed With Alkali), Silicon Dioxide (anticaking Agent), Salt, Carrageenan, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Guar Gum, Xanthan Gum, Annatto Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+2.00kcal, +0.45%)
Total Fat22.22g (-0.79g, -3.43%)
Saturated Fat 4.44g (-7.06g, -61.39%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 244.0mg (+14.00mg, +6.09%)
Total Carbohydrates 48.89g (-5.09g, -9.43%)
Dietary Fiber 8.9g (+8.00g, +888.89%)
Sugars 17.78g (-12.31g, -40.91%)
Sugars, added N/A
Protein 17.78g (+13.36g, +302.26%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.2mg (+1.93mg, +151.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-7.00kcal, -1.58%)
Total Fat33.33g (+10.32g, +44.85%)
Saturated Fat 3.92g (-7.58g, -65.91%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 235.0mg (+5.00mg, +2.17%)
Total Carbohydrates 27.45g (-26.53g, -49.15%)
Dietary Fiber 7.8g (+6.90g, +766.67%)
Sugars 17.65g (-12.44g, -41.34%)
Sugars, added N/A
Protein 15.69g (+11.27g, +254.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca137.0mg (+4.00mg, +3.01%)
Iron, Fe2.82mg (+1.55mg, +122.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Pecans, Organic Maple Syrup, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Maple Extract, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+25.00kcal, +5.66%)
Total Fat23.33g (+0.32g, +1.39%)
Saturated Fat 10.0g (-1.50g, -13.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+3.00mg, +1.30%)
Total Carbohydrates 66.67g (+12.69g, +23.51%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 53.33g (+23.24g, +77.23%)
Sugars, added N/A
Protein 6.67g (+2.25g, +50.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe2.4mg (+1.13mg, +88.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Chocolate, Skim Milk, Lactose, Milkfat, Soy Lecithin, Artificial Flavor), Peanuts, Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
All Nutrients Per 100g (3.527 oz)
Calories 440.0kcal (-2.00kcal, -0.45%)
Total Fat12.0g (-11.01g, -47.85%)
Saturated Fat 2.0g (-9.50g, -82.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+10.00mg, +4.35%)
Total Carbohydrates 72.0g (+18.02g, +33.38%)
Dietary Fiber 4.0g (+3.10g, +344.44%)
Sugars 28.0g (-2.09g, -6.95%)
Sugars, added N/A
Protein 8.0g (+3.58g, +81.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+27.00mg, +20.30%)
Iron, Fe1.44mg (+0.17mg, +13.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor