Select Choice Chewy Granola Bars, Peanut Butter & Chocolateolate Chip by Gs1 Mexico: Similar Foods
- Product:
- Chewy Granola Bars, Peanut Butter & Chocolateolate Chip
- Brand:
- Select Choice
- Maker:
- Gs1 Mexico
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2023862/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal | |
| Total Fat | 12.0g | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 240.0mg | |
| Total Carbohydrates | 72.0g | |
| Dietary Fiber | 4.0g | |
| Sugars | 28.0g | |
| Sugars, added | N/A | |
| Protein | 8.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 160.0mg | |
| Iron, Fe | 1.44mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerin, Peanuts, Peanut Butter Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Skin Dry Milk Solids, Anhydrous Dextrose, Salt, Soy Lecithin An Emulsifier), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Fructose, Invert Sugar, Peanut Butter, Molasses, Dried Unsweetened Coconut, Salt, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract, Almonds, Cashews, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+7.00kcal, +1.59%) | |
| Total Fat | 15.79g (+3.79g, +31.58%) | |
| Saturated Fat | 7.89g (+5.89g, +294.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 73.68g (+1.68g, +2.33%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 39.47g (+11.47g, +40.96%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sweetened Condensed Skim Milk, Sugar, Vegetable Oil (palm Oil And Or Sheanut Oil), Sorbitol Humectant, Whey Powder, Cream, Whey, Butter, Salt, Cane Sugar Syrup, Soy Lecithin Emulsifier, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (+10.00kcal, +2.27%) | |
| Total Fat | 17.5g (+5.50g, +45.83%) | |
| Saturated Fat | 15.0g (+13.00g, +650.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+10.00mg, +4.17%) | |
| Total Carbohydrates | 67.5g (-4.50g, -6.25%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 42.5g (+14.50g, +51.79%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-3.00g, -37.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 150.0mg (-10.00mg, -6.25%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Coconut Oil, Maltodextrin, Nonfat Milk, Corn Syrup Solids, Coffee, Natural And Artificial Flavors, Sodium Caseinate, Cocoa Powder (processed With Alkali), Silicon Dioxide (anticaking Agent), Salt, Carrageenan, Dipotassium Phosphate, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Soy Lecithin, Guar Gum, Xanthan Gum, Annatto Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-5.00kcal, -1.14%) | |
| Total Fat | 11.29g (-0.71g, -5.92%) | |
| Saturated Fat | 2.42g (+0.42g, +21.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (+2.00mg, +0.83%) | |
| Total Carbohydrates | 72.58g (+0.58g, +0.81%) | |
| Dietary Fiber | 6.5g (+2.50g, +62.50%) | |
| Sugars | 25.81g (-2.19g, -7.82%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+1.68g, +21.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.9mg (+1.90mg) | |
| Calcium, Ca | 129.0mg (-31.00mg, -19.38%) | |
| Iron, Fe | 2.32mg (+0.88mg, +61.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Rolled Oats, Brown Sugar, Canola Oil, Whole Grain Rolled Wheat, Corn Syrup, Oat Flour, Slat, Cinnamon, Soy Lecithin, Mixed Tocopherols [to Preserve Freshness]), Sweet Whey Powder, Freeze Dried Strawberries, Dipotassium Phosphate, Partially Hydrogenated Coconut Oil, Corn Syrup Solids, Nonfat Dry Milk, Sugar, Sodium Caseinate (from Milk), Tricalcium Phosphate, Mono And Diglycerides, Dipotassium Phosphate, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-1.00kcal, -0.23%) | |
| Total Fat | 22.81g (+10.81g, +90.08%) | |
| Saturated Fat | 12.28g (+10.28g, +514.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-12.00mg, -5.00%) | |
| Total Carbohydrates | 54.39g (-17.61g, -24.46%) | |
| Dietary Fiber | 1.8g (-2.20g, -55.00%) | |
| Sugars | 29.82g (+1.82g, +6.50%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-4.49g, -56.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (-20.00mg, -12.50%) | |
| Iron, Fe | 1.26mg (-0.18mg, -12.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (+10.22g, +85.17%) | |
| Saturated Fat | 3.33g (+1.33g, +66.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+4.00mg, +1.67%) | |
| Total Carbohydrates | 55.56g (-16.44g, -22.83%) | |
| Dietary Fiber | 8.9g (+4.90g, +122.50%) | |
| Sugars | 17.78g (-10.22g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.33g, +66.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 4.0mg (+2.56mg, +177.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-19.00kcal, -4.32%) | |
| Total Fat | 11.84g (-0.16g, -1.33%) | |
| Saturated Fat | 6.58g (+4.58g, +229.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+23.00mg, +9.58%) | |
| Total Carbohydrates | 76.32g (+4.32g, +6.00%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 42.11g (+14.11g, +50.39%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 0.95mg (-0.49mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar Syrup, Artificial Flavor, Soy Lecithin Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 421.0kcal (-19.00kcal, -4.32%) | |
| Total Fat | 11.84g (-0.16g, -1.33%) | |
| Saturated Fat | 6.58g (+4.58g, +229.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 263.0mg (+23.00mg, +9.58%) | |
| Total Carbohydrates | 76.32g (+4.32g, +6.00%) | |
| Dietary Fiber | 2.6g (-1.40g, -35.00%) | |
| Sugars | 42.11g (+14.11g, +50.39%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-5.37g, -67.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 158.0mg (-2.00mg, -1.25%) | |
| Iron, Fe | 0.95mg (-0.49mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Glucose Syrup (from Wheat Or Corn), Sugar, Condensed Skim Milk, Palm Oil, Sorbitol Syrup Humectant, Cream, Condensed Whey, Butter, Whey Product, Salt, Cane Sugar, Artificial Flavor, Soy Lecithin Emulsifier | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+2.00kcal, +0.45%) | |
| Total Fat | 23.01g (+11.01g, +91.75%) | |
| Saturated Fat | 11.5g (+9.50g, +475.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-10.00mg, -4.17%) | |
| Total Carbohydrates | 53.98g (-18.02g, -25.03%) | |
| Dietary Fiber | 0.9g (-3.10g, -77.50%) | |
| Sugars | 30.09g (+2.09g, +7.46%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-3.58g, -44.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 1.27mg (-0.17mg, -11.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 452.0kcal (+12.00kcal, +2.73%) | |
| Total Fat | 16.67g (+4.67g, +38.92%) | |
| Saturated Fat | 16.67g (+14.67g, +733.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 238.0mg (-2.00mg, -0.83%) | |
| Total Carbohydrates | 76.19g (+4.19g, +5.82%) | |
| Dietary Fiber | 0.0g (-4.00g, -100.00%) | |
| Sugars | 57.14g (+29.14g, +104.07%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-5.62g, -70.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 1.71mg (+0.27mg, +18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup Solids, Modified Hydrogenated Palm Kernel Oil, Nonfat Milk, Corn Syrup, Malted Milk (barley Malt, Wheat Flour, Milk, Salt, Sodium Bicarbonate), Cocoa Powder, Soy Lecithin (emulsifier), Resinous Glaze, Sorbitan Tristearate, Salt, Natural And Artificial Flavors, Calcium Carbonate, Tapioca Dextrin, Sulfur Dioxide (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 28.57g (+16.57g, +138.08%) | |
| Saturated Fat | 1.43g (-0.57g, -28.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+17.00mg, +7.08%) | |
| Total Carbohydrates | 40.0g (-32.00g, -44.44%) | |
| Dietary Fiber | 8.6g (+4.60g, +115.00%) | |
| Sugars | 28.57g (+0.57g, +2.04%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+3.43g, +42.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.3mg (+10.30mg) | |
| Calcium, Ca | 171.0mg (+11.00mg, +6.88%) | |
| Iron, Fe | 0.0mg (-1.44mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-40.00kcal, -9.09%) | |
| Total Fat | 8.0g (-4.00g, -33.33%) | |
| Saturated Fat | 2.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 220.0mg (-20.00mg, -8.33%) | |
| Total Carbohydrates | 76.0g (+4.00g, +5.56%) | |
| Dietary Fiber | 4.0g (=) | |
| Sugars | 28.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (=) | |
| Iron, Fe | 1.44mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dried Unsweetened Coconut, Invert Sugar, Honey, Fructose, Molasses, Salt, Calcium Carbonate, Sodium Bicarbonate, Soy Lecithin An Emulsifier, Skim Milk Powder, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-11.00kcal, -2.50%) | |
| Total Fat | 17.86g (+5.86g, +48.83%) | |
| Saturated Fat | 7.14g (+5.14g, +257.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+36.00mg) | |
| Sodium | 232.0mg (-8.00mg, -3.33%) | |
| Total Carbohydrates | 57.14g (-14.86g, -20.64%) | |
| Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
| Sugars | 25.0g (-3.00g, -10.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-4.43g, -55.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-17.00mg, -10.63%) | |
| Iron, Fe | 3.86mg (+2.42mg, +168.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Wheat Flour, Sugar, Palm Oil, Soy Bean Oil, Whole Eggs, Kernel Paste (apricot Kernels, Sugar And Potassium Sorbate), Peanuts, Almonds, Water, Sesame Seeds, Egg Whites, Honey, Sodium Bicarbonate, Sodium Acid, Pyrophosphate, Corn Starch, Mono Calcium Phophate, Natural And Artificial Flavors, Filbert Flour, Salt, Ground Cinnamon, Whey (from Milk), Anise Oil, Almond Oil, Colors Include Fd&c Yellow #5 And Red #40 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (-2.00kcal, -0.45%) | |
| Total Fat | 15.62g (+3.62g, +30.17%) | |
| Saturated Fat | 6.25g (+4.25g, +212.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 266.0mg (+26.00mg, +10.83%) | |
| Total Carbohydrates | 65.62g (-6.38g, -8.86%) | |
| Dietary Fiber | 3.1g (-0.90g, -22.50%) | |
| Sugars | 34.38g (+6.38g, +22.79%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-4.88g, -61.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-35.00mg, -21.88%) | |
| Iron, Fe | 2.25mg (+0.81mg, +56.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.12g | |
| Fatty acids, total polyunsaturated | 6.25g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Dextrose, High Fructose, Corn Syrup, Contains 2% Or Less Of The Following: Cocoa (processed With Alkali), Corn Starch, Salt, Malted Barley Flour, Baking Soda, Ammonium Bicarbonate, Soy Lecithin, Natural And Artificial Flavors, Monocalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 22.22g (+10.22g, +85.17%) | |
| Saturated Fat | 4.44g (+2.44g, +122.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 244.0mg (+4.00mg, +1.67%) | |
| Total Carbohydrates | 48.89g (-23.11g, -32.10%) | |
| Dietary Fiber | 8.9g (+4.90g, +122.50%) | |
| Sugars | 17.78g (-10.22g, -36.50%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+9.78g, +122.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 3.2mg (+1.76mg, +122.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+4.00kcal, +0.91%) | |
| Total Fat | 17.78g (+5.78g, +48.17%) | |
| Saturated Fat | 7.78g (+5.78g, +289.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (+27.00mg, +11.25%) | |
| Total Carbohydrates | 68.89g (-3.11g, -4.32%) | |
| Dietary Fiber | 2.2g (-1.80g, -45.00%) | |
| Sugars | 37.78g (+9.78g, +34.93%) | |
| Sugars, added | N/A | |
| Protein | 4.44g (-3.56g, -44.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 20.0mg (+20.00mg) | |
| Calcium, Ca | 133.0mg (-27.00mg, -16.88%) | |
| Iron, Fe | 8.0mg (+6.56mg, +455.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 0.8ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.0mg | |
| Riboflavin | 0.378mg | |
| Niacin | 4.444mg | |
| Vitamin B-6 | 0.356mg | |
| Ingredients | ||
|---|---|---|
Krave Cereal (chocolate Flavored Filling [sugar, Hydrogenated Soybean And Palm Oil, Dry Milk Blend (whey Powder, Maltodextrin, Corn Syrup Solids, Whey Protein Concentrate, Casein, Nonfat Milk), Cocoa, Soy Lecithin, Monoglycerides, Vanilla Extract], Whole Oat Flour, Rice Flour, Wheat Flour, Sugar, Caramel Color, Iodized Salt [salt, Potassium Iodate], Calcium Carbonate, Cocoa Powder, Artificial Cream Flavor, Vitamin C [ascorbic Acid], Reduced Iron, Niacinamide, Vitamin E Acetate, Zinc Oxide, Bht [preservative], Vitamin B12, Vitamin B6 [pyridoxine Hydrochloride], Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Palm Oil With Tbhq For Freshness, Fructose, Sugar, Chocolate Flavored Coating (sugar, Partially Hydrogenated Palm Kernel Oil With Sorbitan Tristearate, Cocoa Processed With Alkali, Whey, Soy Lecithin, Salt, Artificial Flavoring), Contains 2% Or Less Of Corn Syrup Solids, Wheat Flour, Glycerin, Dextrose, Gelatin, Natural And Artificial Flavors, Datem, Cocoa Processed With Alkali, Salt, Acetylated Monoglycerides, Honey, Wheat Germ, Chocolate, Wheat Bran, Baking Soda, Bht (preservative) | ||