Taos Bakes Pecan Praline + Maple Syrup Bar, Pecan Praline + Maple Syrup by Taos Mountain Energy Foods, Llc: Similar Foods
- Product:
- Pecan Praline + Maple Syrup Bar, Pecan Praline + Maple Syrup
- Brand:
- Taos Bakes
- Maker:
- Taos Mountain Energy Foods, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2403921/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal | |
| Total Fat | 33.33g | |
| Saturated Fat | 3.92g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 235.0mg | |
| Total Carbohydrates | 27.45g | |
| Dietary Fiber | 7.8g | |
| Sugars | 17.65g | |
| Sugars, added | N/A | |
| Protein | 15.69g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 137.0mg | |
| Iron, Fe | 2.82mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Pecans, Organic Maple Syrup, Organic Honey, Organic Coconut Sugar, Organic Chia Seeds, Organic Coconut Oil, Maple Extract, Sea Salt, Organic Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+9.00kcal, +2.07%) | |
| Total Fat | 22.22g (-11.11g, -33.33%) | |
| Saturated Fat | 3.33g (-0.59g, -15.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (+9.00mg, +3.83%) | |
| Total Carbohydrates | 55.56g (+28.11g, +102.40%) | |
| Dietary Fiber | 8.9g (+1.10g, +14.10%) | |
| Sugars | 17.78g (+0.13g, +0.74%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-2.36g, -15.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 4.0mg (+1.18mg, +41.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Oats, Brown Rice Syrup, Almonds, Pumpkin Seeds, Semisweet Chocolate (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Flax, Cane Sugar, Honey, Brown Rice Crisp, Sunflower Oil, Chia Seeds, Millet, Glycerine, Cocoa (processed With Alkali), Blackstrap Molasses, Sea Salt, Natural Flavor, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+9.00kcal, +2.07%) | |
| Total Fat | 22.22g (-11.11g, -33.33%) | |
| Saturated Fat | 4.44g (+0.52g, +13.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 244.0mg (+9.00mg, +3.83%) | |
| Total Carbohydrates | 48.89g (+21.44g, +78.11%) | |
| Dietary Fiber | 8.9g (+1.10g, +14.10%) | |
| Sugars | 17.78g (+0.13g, +0.74%) | |
| Sugars, added | N/A | |
| Protein | 17.78g (+2.09g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 3.2mg (+0.38mg, +13.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Brown Rice Syrup, Whey Crisps (whey Protein Concentrate, Rice Flour), Organic Semi Sweet Chocolate Chips (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Vanilla Extract), Gluten Free Oats, Sunflower Seeds, Organic Agave Syrup, Dried Cranberries (cranberries, Pineapple Syrup), Chicory Fiber, Brown Rice Syrup Solids, Sunflower Oil, Chia Seeds, Whey Protein Isolate, Natural Flavors, Unsweetened Chocolate, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 447.0kcal (+12.00kcal, +2.76%) | |
| Total Fat | 23.53g (-9.80g, -29.40%) | |
| Saturated Fat | 2.94g (-0.98g, -25.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 50.59g (+23.14g, +84.30%) | |
| Dietary Fiber | 7.1g (-0.70g, -8.97%) | |
| Sugars | 22.35g (+4.70g, +26.63%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-2.75g, -17.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-19.00mg, -13.87%) | |
| Iron, Fe | 3.18mg (+0.36mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup+, Oats+, Peanut Butter+ (peanuts+), Peanuts+, Dates+, Sunflower Seeds+, Flax Seed+, Sesame Seeds+, Almonds, Crisp Brown Rice+, Dried Cane Syrup+, Expeller Pressed Canola Oil+, Vegetable Glycerine, Dried Pineapple, Dried Papaya, Peanut Extract, Dried Cane Syrup, Rice Syrup+, Salt, Oat Flour+, Pumpkin Seed+, Molasses+, Arabic Gum, Rosemary Extract, Citric Acid, Natural Tocopherols And Ascorbic Acid (added To Preserve Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+7.00kcal, +1.61%) | |
| Total Fat | 23.01g (-10.32g, -30.96%) | |
| Saturated Fat | 11.5g (+7.58g, +193.37%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 53.98g (+26.53g, +96.65%) | |
| Dietary Fiber | 0.9g (-6.90g, -88.46%) | |
| Sugars | 30.09g (+12.44g, +70.48%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-11.27g, -71.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 1.27mg (-1.55mg, -54.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (+4.00kcal, +0.92%) | |
| Total Fat | 22.81g (-10.52g, -31.56%) | |
| Saturated Fat | 12.28g (+8.36g, +213.27%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 228.0mg (-7.00mg, -2.98%) | |
| Total Carbohydrates | 54.39g (+26.94g, +98.14%) | |
| Dietary Fiber | 1.8g (-6.00g, -76.92%) | |
| Sugars | 29.82g (+12.17g, +68.95%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (-12.18g, -77.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 140.0mg (+3.00mg, +2.19%) | |
| Iron, Fe | 1.26mg (-1.56mg, -55.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 4.39g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Water, Vegetable Shortening (soybean Oil And Palm Oil With Added Mono And Diglycerides), Yeast, Contains 2% Or Less Of Each Of The Following: Dextrose, Cornstarch, Salt, Soybean Oil, Soy Flour, Monoglycerides, Corn Syrup, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Cinnamon, Datem, Soy Lecithin, Dried Honey, Calcium Sulfate, Agar, Titanium Dioxide (for Color), Colored With Extracts Of Annatto And Turmeric, Enzymes, Artificial Flavor, Preserved With Calcium Propionate, Sodium Propionate, And Potassium Sorbate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 443.0kcal (+8.00kcal, +1.84%) | |
| Total Fat | 40.0g (+6.67g, +20.01%) | |
| Saturated Fat | 6.67g (+2.75g, +70.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 30.0mg (+30.00mg) | |
| Sodium | 233.0mg (-2.00mg, -0.85%) | |
| Total Carbohydrates | 13.33g (-14.12g, -51.44%) | |
| Dietary Fiber | 0.0g (-7.80g, -100.00%) | |
| Sugars | 6.67g (-10.98g, -62.21%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-12.36g, -78.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (-4.00mg, -2.92%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Canola Oil, Sour Cream (cultured Cream, Milk, Whey, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate & Locust Bean Gum, Active Cultures Kosher Certified) Pasteurized Egg Yolks, Water, Imported Danish Blue Cheese (milk, Salt, Cheese Culture, Rennet P Roqueforti), Vinegar, Onion, Garlic, Cane Sugar, Blue Cheese Concentrate [blue Cheese (milk, Cheese Cultures, Salt, Enzymes, Calcium Chloride), Water, Natural Flavors, Disodium Phosphates], Lemon Concentrate, Spices, Salt, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 22.45g (-10.88g, -32.64%) | |
| Saturated Fat | 7.14g (+3.22g, +82.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 255.0mg (+20.00mg, +8.51%) | |
| Total Carbohydrates | 36.73g (+9.28g, +33.81%) | |
| Dietary Fiber | 4.1g (-3.70g, -47.44%) | |
| Sugars | 22.45g (+4.80g, +27.20%) | |
| Sugars, added | N/A | |
| Protein | 26.53g (+10.84g, +69.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 163.0mg (+26.00mg, +18.98%) | |
| Iron, Fe | 2.2mg (-0.62mg, -21.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Protein Blend (whey Protein Isolate, Whey Protein Crisps [whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin], Whey Protein Concentrate, Whey Protein Hydrolysate), Brown Rice Syrup, Fruit Juice, Cacao Nibs, Gluten Free Natural Grain Dextrins, Water, Vanilla Extract, Sea Salt, Mixed Tocopherols (natural Vitamin E), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (=) | |
| Total Fat | 18.82g (-14.51g, -43.53%) | |
| Saturated Fat | 2.35g (-1.57g, -40.05%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 224.0mg (-11.00mg, -4.68%) | |
| Total Carbohydrates | 58.82g (+31.37g, +114.28%) | |
| Dietary Fiber | 4.7g (-3.10g, -39.74%) | |
| Sugars | 27.06g (+9.41g, +53.31%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-6.28g, -40.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 118.0mg (-19.00mg, -13.87%) | |
| Iron, Fe | 3.18mg (+0.36mg, +12.77%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Oats, Cashew Butter (cashews, Sunflower Oil), Sunflower Seeds, Sesame Seeds, Almonds, Apple Juice Concentrate, Strawberries, Blueberries, Crisp Brown Rice, Dried Cane Syrup, Flax Seeds, Expeller Pressed Canola Oil, Strawberry Puree, Rice Syrup, Natural Strawberry Flavor, Salt, Natural White Chocolate Flavor, Oat Flour, Blueberry Puree, Molasses, Glycerin, Citric Acid, Natural Flavor, Sunflower Oil, Arabic Gum, Organic Compliant Blueberry Flavor, Natural Tocopherols, Ascorbic Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-6.00kcal, -1.38%) | |
| Total Fat | 28.57g (-4.76g, -14.28%) | |
| Saturated Fat | 1.43g (-2.49g, -63.52%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 257.0mg (+22.00mg, +9.36%) | |
| Total Carbohydrates | 40.0g (+12.55g, +45.72%) | |
| Dietary Fiber | 8.6g (+0.80g, +10.26%) | |
| Sugars | 28.57g (+10.92g, +61.87%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (-4.26g, -27.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.3mg (+10.30mg) | |
| Calcium, Ca | 171.0mg (+34.00mg, +24.82%) | |
| Iron, Fe | 0.0mg (-2.82mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds, Dried Apples, Cane Sugar, Cinnamon, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 28.0g (-5.33g, -15.99%) | |
| Saturated Fat | 14.0g (+10.08g, +257.14%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+5.00mg, +2.13%) | |
| Total Carbohydrates | 36.0g (+8.55g, +31.15%) | |
| Dietary Fiber | 20.0g (+12.20g, +156.41%) | |
| Sugars | 28.0g (+10.35g, +58.64%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-3.69g, -23.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+23.00mg, +16.79%) | |
| Iron, Fe | 4.32mg (+1.50mg, +53.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Organic Maple Syrup, Almond Butter, *dark Cocoa, Almond Flour, Organic Virgin Coconut Oil, Organic Coconut Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 18.0g (-15.33g, -45.99%) | |
| Saturated Fat | 3.0g (-0.92g, -23.47%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 46.0g (+18.55g, +67.58%) | |
| Dietary Fiber | 18.0g (+10.20g, +130.77%) | |
| Sugars | 18.0g (+0.35g, +1.98%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+4.31g, +27.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-17.00mg, -12.41%) | |
| Iron, Fe | 5.4mg (+2.58mg, +91.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Almonds, Organic Tapioca Syrup, Protein Blend (rice Protein Concentrate, Pea Protein Crisps [pea Protein Isolate, Pea Starch, Rice Flour, Calcium Carbonate]), Prebiotic Tapioca Fiber, Organic Agave Syrup, Cocoa Powder (dutch Alkalized), Semi Sweet Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Hazelnuts, Chocolate Liquor, Natural Flavors, Vanilla Extract, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (natural Vitamin E), Cashews, Unsweetened Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 22.0g (-11.33g, -33.99%) | |
| Saturated Fat | 4.0g (+0.08g, +2.04%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 270.0mg (+35.00mg, +14.89%) | |
| Total Carbohydrates | 50.0g (+22.55g, +82.15%) | |
| Dietary Fiber | 8.0g (+0.20g, +2.56%) | |
| Sugars | 18.0g (+0.35g, +1.98%) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+0.31g, +1.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+13.00mg, +9.49%) | |
| Iron, Fe | 4.0mg (+1.18mg, +41.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.0g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Oats, Cane Sugar, Soy Protein Isolate, Canola Oil, Semi Sweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract), Banana, Peanut Butter (peanuts, Salt), Oat Flour, Peanuts, Water, Gum Acacia, Peanut Oil, Peanut Flour, Millet, Buckwheat, Amaranth, Quinoa, Natural Flavor, Sea Salt, Vitamin E (tocopherols To Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 440.0kcal (+5.00kcal, +1.15%) | |
| Total Fat | 24.0g (-9.33g, -27.99%) | |
| Saturated Fat | 6.0g (+2.08g, +53.06%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 240.0mg (+5.00mg, +2.13%) | |
| Total Carbohydrates | 46.0g (+18.55g, +67.58%) | |
| Dietary Fiber | 22.0g (+14.20g, +182.05%) | |
| Sugars | 2.0g (-15.65g, -88.67%) | |
| Sugars, added | N/A | |
| Protein | 22.0g (+6.31g, +40.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-37.00mg, -27.01%) | |
| Iron, Fe | 3.2mg (+0.38mg, +13.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.0g | |
| Fatty acids, total polyunsaturated | 2.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Peanuts, Soluble Tapioca Fiber, Soy Protein Isolate, Vegetable Glycerin, Oats, Peanut Oil, Coconut Oil, Rice Flour, Contains Less Than 2% Of Tapioca Starch, Natural Flavors, Salt, Stevia Leaf Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-15.00kcal, -3.45%) | |
| Total Fat | 16.0g (-17.33g, -52.00%) | |
| Saturated Fat | 10.0g (+6.08g, +155.10%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 230.0mg (-5.00mg, -2.13%) | |
| Total Carbohydrates | 62.0g (+34.55g, +125.87%) | |
| Dietary Fiber | 2.0g (-5.80g, -74.36%) | |
| Sugars | 32.0g (+14.35g, +81.30%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-9.69g, -61.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 120.0mg (-17.00mg, -12.41%) | |
| Iron, Fe | 3.6mg (+0.78mg, +27.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Natural Yogurt (cultured Part Skim Milk, Sugar, Powdered Skin Milk, Cream, Gelatin), Pancake Mix (enriched Flour (wheat Flour, Niacin, Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Sugar Whey, White Corn Flour, Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Monocalcium Phosphate), Vegetable Oil (soybean And Or Sunflower), Dextrose, Dried Eggs, Iodized Salt, Mono And Diglycerides, Artificial Flavor), Chocolate Syrup (high Fructose Corn Syrup, Corn Syrup, Water, Cocoa, Sugar, Contains 2% Or Less Of: Potassium Sorbate (preservative), Salt, Mono And Diglycerides, Xanthan Gum, Polysorbate 60, Vanillin, Artificial Flavor), Margarine (palm Oil, Hydrogenated Palm Osein, Soybean Oil, Sodium Benzoate, Anatto Extract), Chocochips Shortening (soybean Oil, Hydrogenated Palm Oil, Partially Hydrogenated Palm And Soybean Oils, Mono And Diglycerides, Tbhq, Citric Acid), Salted Butter (milkfat, Water Nonfat Dry Milk, Iodized Salt, Mono And Diglycerides, Soy Lecithin), Baking Powder (sodium Bicarbonate, Aluminum Sodium Phosphate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate), Preservative (water, Sorbic Acid, Carboximethyl Celluloses, Propionic Acid), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-35.00kcal, -8.05%) | |
| Total Fat | 15.38g (-17.95g, -53.86%) | |
| Saturated Fat | 2.31g (-1.61g, -41.07%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 231.0mg (-4.00mg, -1.70%) | |
| Total Carbohydrates | 53.85g (+26.40g, +96.17%) | |
| Dietary Fiber | 3.1g (-4.70g, -60.26%) | |
| Sugars | 18.46g (+0.81g, +4.59%) | |
| Sugars, added | N/A | |
| Protein | 16.92g (+1.23g, +7.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 154.0mg (+17.00mg, +12.41%) | |
| Iron, Fe | 4.15mg (+1.33mg, +47.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Sunflower Seed Butter, Organic Pumpkin Seeds, Organic Protein Blend (organic Sprouted Brown Rice Protein, Organic Pea Protein), Organic Crispy Brown Rice (organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Organic Puffed Brown Rice, Organic Maple Sugar, Organic Maple Flavor, Sea Salt | ||