Schar Veggie Pizza by Sam Tell & Son, Inc: Similar Foods

Product:
Veggie Pizza
Brand:
Schar
Maker:
Sam Tell & Son, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902096/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal
Total Fat6.67g
Saturated Fat 2.78g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 411.0mg
Total Carbohydrates 24.44g
Dietary Fiber 4.4g
Sugars 1.11g
Sugars, added N/A
Protein 5.56g
Core Vitamins and Minerals
Vitamin A, IU1111.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca111.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Mix (red Peppers, Yellow Peppers, Mushrooms, Onion, Spinach), Tomato Puree, Rice Flour, Potato Starch, Mozzarella Cheese, Potato Flakes, Psyllium Seed Husks (vegetable Fiber), Sunflower Oil, Sugar, Soy Protein, Modified Cellulose, Carob Seed Flour, Salt, Mono And Diglycerides, Oregano, Apple Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (+4.00kcal, +2.12%)
Total Fat7.86g (+1.19g, +17.84%)
Saturated Fat 4.29g (+1.51g, +54.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+25.00mg, +227.27%)
Sodium 393.0mg (-18.00mg, -4.38%)
Total Carbohydrates 22.14g (-2.30g, -9.41%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 1.43g (+0.32g, +28.83%)
Sugars, added N/A
Protein 7.86g (+2.30g, +41.37%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca107.0mg (-4.00mg, -3.60%)
Iron, Fe1.03mg (-0.17mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Baby Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Salt, Corn Starch, Dried Egg Whites, Soybean Oil, Garlic, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+19.00kcal, +10.05%)
Total Fat10.78g (+4.11g, +61.62%)
Saturated Fat 2.6g (-0.18g, -6.47%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 20.45g (-3.99g, -16.33%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 1.12g (+0.01g, +0.90%)
Sugars, added N/A
Protein 8.18g (+2.62g, +47.12%)
Core Vitamins and Minerals
Vitamin A, IU1115.0IU (+4.00IU, +0.36%)
Vitamin C, total ascorbic acid7.8mg (+7.80mg)
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe1.34mg (+0.14mg, +11.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols [vitamin E] And Vitamin C Palmitate [as Antioxidants], Chipotle Chili [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite [dough Conditioner]), Grilled Chipotle Seasoned Chicken Breast With Rib Meat (grilled Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Green Leaf Lettuce, Roma Tomatoes, Roasted Corn, Green Bell Pepper, Yellow Onion, Whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Fresh Cilantro, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-19.00kcal, -10.05%)
Total Fat9.82g (+3.15g, +47.23%)
Saturated Fat 4.02g (+1.24g, +44.60%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+43.00mg, +390.91%)
Sodium 429.0mg (+18.00mg, +4.38%)
Total Carbohydrates 1.79g (-22.65g, -92.68%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 0.0g (-1.11g, -100.00%)
Sugars, added N/A
Protein 18.75g (+13.19g, +237.23%)
Core Vitamins and Minerals
Vitamin A, IU1116.0IU (+5.00IU, +0.45%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca89.0mg (-22.00mg, -19.82%)
Iron, Fe2.41mg (+1.21mg, +100.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color), Water, 2% Or Less Of The Following: Jalapeno Flakes, Sea Salt, Corn Bran Product, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-11.00kcal, -5.82%)
Total Fat10.87g (+4.20g, +62.97%)
Saturated Fat 6.52g (+3.74g, +134.53%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+38.00mg, +345.45%)
Sodium 453.0mg (+42.00mg, +10.22%)
Total Carbohydrates 11.23g (-13.21g, -54.05%)
Dietary Fiber 0.4g (-4.00g, -90.91%)
Sugars 1.45g (+0.34g, +30.63%)
Sugars, added N/A
Protein 14.86g (+9.30g, +167.27%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-24.00IU, -2.16%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca109.0mg (-2.00mg, -1.80%)
Iron, Fe1.63mg (+0.43mg, +35.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-6.00kcal, -3.17%)
Total Fat9.86g (+3.19g, +47.83%)
Saturated Fat 0.7g (-2.08g, -74.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 408.0mg (-3.00mg, -0.73%)
Total Carbohydrates 21.13g (-3.31g, -13.54%)
Dietary Fiber 8.5g (+4.10g, +93.18%)
Sugars 1.41g (+0.30g, +27.03%)
Sugars, added N/A
Protein 4.23g (-1.33g, -23.92%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (-55.00IU, -4.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca56.0mg (-55.00mg, -49.55%)
Iron, Fe1.01mg (-0.19mg, -15.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Bean Mix (water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+17.00kcal, +8.99%)
Total Fat9.38g (+2.71g, +40.63%)
Saturated Fat 3.75g (+0.97g, +34.89%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 475.0mg (+64.00mg, +15.57%)
Total Carbohydrates 22.5g (-1.94g, -7.94%)
Dietary Fiber 1.2g (-3.20g, -72.73%)
Sugars 1.88g (+0.77g, +69.37%)
Sugars, added N/A
Protein 7.5g (+1.94g, +34.89%)
Core Vitamins and Minerals
Vitamin A, IU1094.0IU (-17.00IU, -1.53%)
Vitamin C, total ascorbic acid3.8mg (+3.80mg)
Calcium, Ca156.0mg (+45.00mg, +40.54%)
Iron, Fe1.69mg (+0.49mg, +40.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder {sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Vegetable Blend (artichoke, Tomatoes, Olive Oil, Basil, Seasoning [salt, Garlic, Spice]), Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-12.00kcal, -6.35%)
Total Fat6.38g (-0.29g, -4.35%)
Saturated Fat 0.85g (-1.93g, -69.42%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 409.0mg (-2.00mg, -0.49%)
Total Carbohydrates 26.6g (+2.16g, +8.84%)
Dietary Fiber 2.7g (-1.70g, -38.64%)
Sugars 1.99g (+0.88g, +79.28%)
Sugars, added N/A
Protein 4.68g (-0.88g, -15.83%)
Core Vitamins and Minerals
Vitamin A, IU1099.0IU (-12.00IU, -1.08%)
Vitamin C, total ascorbic acid10.0mg (+10.00mg)
Calcium, Ca28.0mg (-83.00mg, -74.77%)
Iron, Fe1.6mg (+0.40mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cabbage, Onion, Vegetable Oil, Celery, Sesame Flavored Oil, (soy Bean Oil, Sesame Oil), Sugar, Textured Soy Flour, And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Food Starch Modified, Salt, Brown Rice Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As An Anti Oxidant, Fd & C Yellow #5 & #6
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-15.00kcal, -7.94%)
Total Fat7.97g (+1.30g, +19.49%)
Saturated Fat 3.62g (+0.84g, +30.22%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+11.00mg, +100.00%)
Sodium 370.0mg (-41.00mg, -9.98%)
Total Carbohydrates 18.84g (-5.60g, -22.91%)
Dietary Fiber 1.4g (-3.00g, -68.18%)
Sugars 2.17g (+1.06g, +95.50%)
Sugars, added N/A
Protein 7.97g (+2.41g, +43.35%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-24.00IU, -2.16%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca181.0mg (+70.00mg, +63.06%)
Iron, Fe0.78mg (-0.42mg, -35.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese, [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.16
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+9.00kcal, +4.76%)
Total Fat8.13g (+1.46g, +21.89%)
Saturated Fat 1.77g (-1.01g, -36.33%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 477.0mg (+66.00mg, +16.06%)
Total Carbohydrates 18.73g (-5.71g, -23.36%)
Dietary Fiber 1.1g (-3.30g, -75.00%)
Sugars 0.71g (-0.40g, -36.04%)
Sugars, added N/A
Protein 10.95g (+5.39g, +96.94%)
Core Vitamins and Minerals
Vitamin A, IU1060.0IU (-51.00IU, -4.59%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca88.0mg (-23.00mg, -20.72%)
Iron, Fe1.91mg (+0.71mg, +59.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Basil Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [tomato Powder, Spice, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Soybean Oil, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Extractives Of Paprika, Sulfiting Agents], Contains 2% Or Less Of Each Of The Following: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfate], Calcium Propionate And Sorbic Acid [to Preserve Freshness]), White Albacore Tuna (white Tuna, Water, Salt), Romaine Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Celery, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Onion*, Soybean Oil, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Salt, Spice, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Xanthan And Guar Gum (standardized With Dextrose)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-28.00kcal, -14.81%)
Total Fat10.71g (+4.04g, +60.57%)
Saturated Fat 7.14g (+4.36g, +156.83%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+25.00mg, +227.27%)
Sodium 464.0mg (+53.00mg, +12.90%)
Total Carbohydrates 10.71g (-13.73g, -56.18%)
Dietary Fiber 3.6g (-0.80g, -18.18%)
Sugars 3.57g (+2.46g, +221.62%)
Sugars, added N/A
Protein 7.14g (+1.58g, +28.42%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (-40.00mg, -36.04%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk And Cream, Chickpeas, Red And Green Bell Pepper, Onion Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Salt, Spices, Starch, Cilantro, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.12
All Nutrients Per 100g (3.527 oz)
Calories 173.0kcal (-16.00kcal, -8.47%)
Total Fat6.41g (-0.26g, -3.90%)
Saturated Fat 2.24g (-0.54g, -19.42%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+21.00mg, +190.91%)
Sodium 436.0mg (+25.00mg, +6.08%)
Total Carbohydrates 16.67g (-7.77g, -31.79%)
Dietary Fiber 1.3g (-3.10g, -70.45%)
Sugars 1.92g (+0.81g, +72.97%)
Sugars, added N/A
Protein 12.18g (+6.62g, +119.06%)
Core Vitamins and Minerals
Vitamin A, IU1122.0IU (+11.00IU, +0.99%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca192.0mg (+81.00mg, +72.97%)
Iron, Fe1.15mg (-0.05mg, -4.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garlic And Herb Flour Tortilla (enriched Flour [wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Calcium Propionate [as A Preservative], Mono And Diglycerides, Tortilla Mix [wheat Flour, Monoglycerides, Enzymes], Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid [as A Preservative], Basil, Potassium Sorbate Sorbate [as A Preservative], Oregano, Granulated Garlic, Onion Powder), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Romaine Lettuce, Yogurt Caesar Sauce (lowfat Yogurt [cultured Pasteurized Lowfat Milk, Pectin, Carrageenan], Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Contains Less Than 2% Of: Sugar, Salt, Enzyme Modified Cheese [granular Cheese {pasteurized Milk, Cheese, Cultures, Salt, Enzymes}, Water, Enzymes], Romano Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Buttermilk Solids, Lemon Juice Concentrate, Garlic Juice, Onion Juice, Xanthan Gum, Artificial Color [titanium Dioxide], Sodium Benzoate And Potassium Sorbate [as Preservatives], Spice, Anchovy, Defatted Soy Flour) Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrots, Red Cabbage
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-18.00kcal, -9.52%)
Total Fat0.0g (-6.67g, -100.00%)
Saturated Fat 0.0g (-2.78g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 457.0mg (+46.00mg, +11.19%)
Total Carbohydrates 42.86g (+18.42g, +75.37%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 37.14g (+36.03g, +3245.95%)
Sugars, added N/A
Protein 0.0g (-5.56g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1143.0IU (+32.00IU, +2.88%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-54.00mg, -48.65%)
Iron, Fe2.06mg (+0.86mg, +71.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mangoes, Brown Sugar, Vinegar, Pineapple Juice (water, Pineapple Juice Concentrate, Ascorbic Acid), Red Chili Paste (chili Peppers, Water, Salt, Citric Acid), Modified Food Starch (contains No Wheat), Salt, Garlic (garlic, Water), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+23.00kcal, +12.17%)
Total Fat3.98g (-2.69g, -40.33%)
Saturated Fat 1.77g (-1.01g, -36.33%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-2.00mg, -18.18%)
Sodium 496.0mg (+85.00mg, +20.68%)
Total Carbohydrates 34.51g (+10.07g, +41.20%)
Dietary Fiber 0.9g (-3.50g, -79.55%)
Sugars 1.77g (+0.66g, +59.46%)
Sugars, added N/A
Protein 9.73g (+4.17g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca133.0mg (+22.00mg, +19.82%)
Iron, Fe2.39mg (+1.19mg, +99.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust Unbleached Enriched Wheat Flour (wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Broccoli, Sea Salt, Olive Oil, Yeast, Sugar Toppings Pizza Sauce (tomato Pulp, Salt, Basil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (+81.00kcal, +42.86%)
Total Fat4.0g (-2.67g, -40.03%)
Saturated Fat 2.0g (-0.78g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+34.00mg, +309.09%)
Sodium 420.0mg (+9.00mg, +2.19%)
Total Carbohydrates 46.0g (+21.56g, +88.22%)
Dietary Fiber 3.0g (-1.40g, -31.82%)
Sugars 1.0g (-0.11g, -9.91%)
Sugars, added N/A
Protein 11.0g (+5.44g, +97.84%)
Core Vitamins and Minerals
Vitamin A, IU1100.0IU (-11.00IU, -0.99%)
Vitamin C, total ascorbic acid0.6mg (+0.60mg)
Calcium, Ca100.0mg (-11.00mg, -9.91%)
Iron, Fe1.98mg (+0.78mg, +65.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Corn Starch, Salt, Granulated Garlic, Spices Dough Ingredients: Extra Fancy Durum Flour, Egg, Water, Vital Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.69
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+25.00kcal, +13.23%)
Total Fat17.86g (+11.19g, +167.77%)
Saturated Fat 10.71g (+7.93g, +285.25%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+60.00mg, +545.45%)
Sodium 446.0mg (+35.00mg, +8.52%)
Total Carbohydrates 7.14g (-17.30g, -70.79%)
Dietary Fiber 0.0g (-4.40g, -100.00%)
Sugars 3.57g (+2.46g, +221.62%)
Sugars, added N/A
Protein 3.57g (-1.99g, -35.79%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-40.00IU, -3.60%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+32.00mg, +28.83%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Seasoning Mix [salt, Dehydrated Onions, Dehydrated Chives, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Dehydrated Parsley, Silicon Dioxide, Maltodextrin], Potassium Sorbate (preservative)