Schar Veggie Pizza by Sam Tell & Son, Inc: Similar Foods
- Product:
- Veggie Pizza
- Brand:
- Schar
- Maker:
- Sam Tell & Son, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1902096/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 411.0mg | |
| Total Carbohydrates | 24.44g | |
| Dietary Fiber | 4.4g | |
| Sugars | 1.11g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1111.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 111.0mg | |
| Iron, Fe | 1.2mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Vegetable Mix (red Peppers, Yellow Peppers, Mushrooms, Onion, Spinach), Tomato Puree, Rice Flour, Potato Starch, Mozzarella Cheese, Potato Flakes, Psyllium Seed Husks (vegetable Fiber), Sunflower Oil, Sugar, Soy Protein, Modified Cellulose, Carob Seed Flour, Salt, Mono And Diglycerides, Oregano, Apple Fiber | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (+4.00kcal, +2.12%) | |
| Total Fat | 7.86g (+1.19g, +17.84%) | |
| Saturated Fat | 4.29g (+1.51g, +54.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+25.00mg, +227.27%) | |
| Sodium | 393.0mg (-18.00mg, -4.38%) | |
| Total Carbohydrates | 22.14g (-2.30g, -9.41%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 1.43g (+0.32g, +28.83%) | |
| Sugars, added | N/A | |
| Protein | 7.86g (+2.30g, +41.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+1.70mg) | |
| Calcium, Ca | 107.0mg (-4.00mg, -3.60%) | |
| Iron, Fe | 1.03mg (-0.17mg, -14.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Baby Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Salt, Corn Starch, Dried Egg Whites, Soybean Oil, Garlic, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+19.00kcal, +10.05%) | |
| Total Fat | 10.78g (+4.11g, +61.62%) | |
| Saturated Fat | 2.6g (-0.18g, -6.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 420.0mg (+9.00mg, +2.19%) | |
| Total Carbohydrates | 20.45g (-3.99g, -16.33%) | |
| Dietary Fiber | 1.1g (-3.30g, -75.00%) | |
| Sugars | 1.12g (+0.01g, +0.90%) | |
| Sugars, added | N/A | |
| Protein | 8.18g (+2.62g, +47.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1115.0IU (+4.00IU, +0.36%) | |
| Vitamin C, total ascorbic acid | 7.8mg (+7.80mg) | |
| Calcium, Ca | 56.0mg (-55.00mg, -49.55%) | |
| Iron, Fe | 1.34mg (+0.14mg, +11.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols [vitamin E] And Vitamin C Palmitate [as Antioxidants], Chipotle Chili [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite [dough Conditioner]), Grilled Chipotle Seasoned Chicken Breast With Rib Meat (grilled Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Green Leaf Lettuce, Roma Tomatoes, Roasted Corn, Green Bell Pepper, Yellow Onion, Whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Fresh Cilantro, Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-19.00kcal, -10.05%) | |
| Total Fat | 9.82g (+3.15g, +47.23%) | |
| Saturated Fat | 4.02g (+1.24g, +44.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+43.00mg, +390.91%) | |
| Sodium | 429.0mg (+18.00mg, +4.38%) | |
| Total Carbohydrates | 1.79g (-22.65g, -92.68%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 0.0g (-1.11g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (+13.19g, +237.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1116.0IU (+5.00IU, +0.45%) | |
| Vitamin C, total ascorbic acid | 1.1mg (+1.10mg) | |
| Calcium, Ca | 89.0mg (-22.00mg, -19.82%) | |
| Iron, Fe | 2.41mg (+1.21mg, +100.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bison, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color), Water, 2% Or Less Of The Following: Jalapeno Flakes, Sea Salt, Corn Bran Product, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-11.00kcal, -5.82%) | |
| Total Fat | 10.87g (+4.20g, +62.97%) | |
| Saturated Fat | 6.52g (+3.74g, +134.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 49.0mg (+38.00mg, +345.45%) | |
| Sodium | 453.0mg (+42.00mg, +10.22%) | |
| Total Carbohydrates | 11.23g (-13.21g, -54.05%) | |
| Dietary Fiber | 0.4g (-4.00g, -90.91%) | |
| Sugars | 1.45g (+0.34g, +30.63%) | |
| Sugars, added | N/A | |
| Protein | 14.86g (+9.30g, +167.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (-24.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 109.0mg (-2.00mg, -1.80%) | |
| Iron, Fe | 1.63mg (+0.43mg, +35.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-6.00kcal, -3.17%) | |
| Total Fat | 9.86g (+3.19g, +47.83%) | |
| Saturated Fat | 0.7g (-2.08g, -74.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 408.0mg (-3.00mg, -0.73%) | |
| Total Carbohydrates | 21.13g (-3.31g, -13.54%) | |
| Dietary Fiber | 8.5g (+4.10g, +93.18%) | |
| Sugars | 1.41g (+0.30g, +27.03%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.33g, -23.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1056.0IU (-55.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (-55.00mg, -49.55%) | |
| Iron, Fe | 1.01mg (-0.19mg, -15.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Bean Mix (water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+17.00kcal, +8.99%) | |
| Total Fat | 9.38g (+2.71g, +40.63%) | |
| Saturated Fat | 3.75g (+0.97g, +34.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 475.0mg (+64.00mg, +15.57%) | |
| Total Carbohydrates | 22.5g (-1.94g, -7.94%) | |
| Dietary Fiber | 1.2g (-3.20g, -72.73%) | |
| Sugars | 1.88g (+0.77g, +69.37%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.94g, +34.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1094.0IU (-17.00IU, -1.53%) | |
| Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
| Calcium, Ca | 156.0mg (+45.00mg, +40.54%) | |
| Iron, Fe | 1.69mg (+0.49mg, +40.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder {sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Vegetable Blend (artichoke, Tomatoes, Olive Oil, Basil, Seasoning [salt, Garlic, Spice]), Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-12.00kcal, -6.35%) | |
| Total Fat | 6.38g (-0.29g, -4.35%) | |
| Saturated Fat | 0.85g (-1.93g, -69.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-6.00mg, -54.55%) | |
| Sodium | 409.0mg (-2.00mg, -0.49%) | |
| Total Carbohydrates | 26.6g (+2.16g, +8.84%) | |
| Dietary Fiber | 2.7g (-1.70g, -38.64%) | |
| Sugars | 1.99g (+0.88g, +79.28%) | |
| Sugars, added | N/A | |
| Protein | 4.68g (-0.88g, -15.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1099.0IU (-12.00IU, -1.08%) | |
| Vitamin C, total ascorbic acid | 10.0mg (+10.00mg) | |
| Calcium, Ca | 28.0mg (-83.00mg, -74.77%) | |
| Iron, Fe | 1.6mg (+0.40mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Onion, Vegetable Oil, Celery, Sesame Flavored Oil, (soy Bean Oil, Sesame Oil), Sugar, Textured Soy Flour, And No More Than 2% Each Of Seasoning [sugar, Salt, Spices, Monoammonium Glutamate, Dehydrated Garlic, Flavorings (contains Maltodextrin), Disodium Inosinate And Disodium Guanylate, Yeast Extract, Citric Acid], Food Starch Modified, Salt, Brown Rice Crust: Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Potassium Bromate), Water, Corn Starch, Egg, Salt, Ascorbic Acid & Citric Acid As An Anti Oxidant, Fd & C Yellow #5 & #6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 174.0kcal (-15.00kcal, -7.94%) | |
| Total Fat | 7.97g (+1.30g, +19.49%) | |
| Saturated Fat | 3.62g (+0.84g, +30.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+11.00mg, +100.00%) | |
| Sodium | 370.0mg (-41.00mg, -9.98%) | |
| Total Carbohydrates | 18.84g (-5.60g, -22.91%) | |
| Dietary Fiber | 1.4g (-3.00g, -68.18%) | |
| Sugars | 2.17g (+1.06g, +95.50%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (+2.41g, +43.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1087.0IU (-24.00IU, -2.16%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+6.50mg) | |
| Calcium, Ca | 181.0mg (+70.00mg, +63.06%) | |
| Iron, Fe | 0.78mg (-0.42mg, -35.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese, [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+9.00kcal, +4.76%) | |
| Total Fat | 8.13g (+1.46g, +21.89%) | |
| Saturated Fat | 1.77g (-1.01g, -36.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 477.0mg (+66.00mg, +16.06%) | |
| Total Carbohydrates | 18.73g (-5.71g, -23.36%) | |
| Dietary Fiber | 1.1g (-3.30g, -75.00%) | |
| Sugars | 0.71g (-0.40g, -36.04%) | |
| Sugars, added | N/A | |
| Protein | 10.95g (+5.39g, +96.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1060.0IU (-51.00IU, -4.59%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 88.0mg (-23.00mg, -20.72%) | |
| Iron, Fe | 1.91mg (+0.71mg, +59.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Basil Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [tomato Powder, Spice, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Soybean Oil, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Extractives Of Paprika, Sulfiting Agents], Contains 2% Or Less Of Each Of The Following: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfate], Calcium Propionate And Sorbic Acid [to Preserve Freshness]), White Albacore Tuna (white Tuna, Water, Salt), Romaine Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Celery, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Onion*, Soybean Oil, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Salt, Spice, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Xanthan And Guar Gum (standardized With Dextrose) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-28.00kcal, -14.81%) | |
| Total Fat | 10.71g (+4.04g, +60.57%) | |
| Saturated Fat | 7.14g (+4.36g, +156.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+25.00mg, +227.27%) | |
| Sodium | 464.0mg (+53.00mg, +12.90%) | |
| Total Carbohydrates | 10.71g (-13.73g, -56.18%) | |
| Dietary Fiber | 3.6g (-0.80g, -18.18%) | |
| Sugars | 3.57g (+2.46g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.58g, +28.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+17.10mg) | |
| Calcium, Ca | 71.0mg (-40.00mg, -36.04%) | |
| Iron, Fe | 1.29mg (+0.09mg, +7.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk And Cream, Chickpeas, Red And Green Bell Pepper, Onion Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Salt, Spices, Starch, Cilantro, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 173.0kcal (-16.00kcal, -8.47%) | |
| Total Fat | 6.41g (-0.26g, -3.90%) | |
| Saturated Fat | 2.24g (-0.54g, -19.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+21.00mg, +190.91%) | |
| Sodium | 436.0mg (+25.00mg, +6.08%) | |
| Total Carbohydrates | 16.67g (-7.77g, -31.79%) | |
| Dietary Fiber | 1.3g (-3.10g, -70.45%) | |
| Sugars | 1.92g (+0.81g, +72.97%) | |
| Sugars, added | N/A | |
| Protein | 12.18g (+6.62g, +119.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1122.0IU (+11.00IU, +0.99%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 192.0mg (+81.00mg, +72.97%) | |
| Iron, Fe | 1.15mg (-0.05mg, -4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garlic And Herb Flour Tortilla (enriched Flour [wheat Flour, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Calcium Propionate [as A Preservative], Mono And Diglycerides, Tortilla Mix [wheat Flour, Monoglycerides, Enzymes], Vinegar, Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid [as A Preservative], Basil, Potassium Sorbate Sorbate [as A Preservative], Oregano, Granulated Garlic, Onion Powder), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {with Hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavorings], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphate, Sodium Diacetate), Romaine Lettuce, Yogurt Caesar Sauce (lowfat Yogurt [cultured Pasteurized Lowfat Milk, Pectin, Carrageenan], Water, Soybean Oil, Distilled Vinegar, Egg Yolks, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes] Contains Less Than 2% Of: Sugar, Salt, Enzyme Modified Cheese [granular Cheese {pasteurized Milk, Cheese, Cultures, Salt, Enzymes}, Water, Enzymes], Romano Cheese [pasteurized Part Skim Milk, Salt, Cheese Cultures, Enzymes], Buttermilk Solids, Lemon Juice Concentrate, Garlic Juice, Onion Juice, Xanthan Gum, Artificial Color [titanium Dioxide], Sodium Benzoate And Potassium Sorbate [as Preservatives], Spice, Anchovy, Defatted Soy Flour) Cheese (pasteurized Part Skim Milk, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Carrots, Red Cabbage | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-18.00kcal, -9.52%) | |
| Total Fat | 0.0g (-6.67g, -100.00%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 457.0mg (+46.00mg, +11.19%) | |
| Total Carbohydrates | 42.86g (+18.42g, +75.37%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 37.14g (+36.03g, +3245.95%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-5.56g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1143.0IU (+32.00IU, +2.88%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 57.0mg (-54.00mg, -48.65%) | |
| Iron, Fe | 2.06mg (+0.86mg, +71.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mangoes, Brown Sugar, Vinegar, Pineapple Juice (water, Pineapple Juice Concentrate, Ascorbic Acid), Red Chili Paste (chili Peppers, Water, Salt, Citric Acid), Modified Food Starch (contains No Wheat), Salt, Garlic (garlic, Water), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 212.0kcal (+23.00kcal, +12.17%) | |
| Total Fat | 3.98g (-2.69g, -40.33%) | |
| Saturated Fat | 1.77g (-1.01g, -36.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (-2.00mg, -18.18%) | |
| Sodium | 496.0mg (+85.00mg, +20.68%) | |
| Total Carbohydrates | 34.51g (+10.07g, +41.20%) | |
| Dietary Fiber | 0.9g (-3.50g, -79.55%) | |
| Sugars | 1.77g (+0.66g, +59.46%) | |
| Sugars, added | N/A | |
| Protein | 9.73g (+4.17g, +75.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1106.0IU (-5.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 133.0mg (+22.00mg, +19.82%) | |
| Iron, Fe | 2.39mg (+1.19mg, +99.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust Unbleached Enriched Wheat Flour (wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Broccoli, Sea Salt, Olive Oil, Yeast, Sugar Toppings Pizza Sauce (tomato Pulp, Salt, Basil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 270.0kcal (+81.00kcal, +42.86%) | |
| Total Fat | 4.0g (-2.67g, -40.03%) | |
| Saturated Fat | 2.0g (-0.78g, -28.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+34.00mg, +309.09%) | |
| Sodium | 420.0mg (+9.00mg, +2.19%) | |
| Total Carbohydrates | 46.0g (+21.56g, +88.22%) | |
| Dietary Fiber | 3.0g (-1.40g, -31.82%) | |
| Sugars | 1.0g (-0.11g, -9.91%) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+5.44g, +97.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1100.0IU (-11.00IU, -0.99%) | |
| Vitamin C, total ascorbic acid | 0.6mg (+0.60mg) | |
| Calcium, Ca | 100.0mg (-11.00mg, -9.91%) | |
| Iron, Fe | 1.98mg (+0.78mg, +65.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Cellulose [to Prevent Caking]), Romano Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Corn Starch, Salt, Granulated Garlic, Spices Dough Ingredients: Extra Fancy Durum Flour, Egg, Water, Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+25.00kcal, +13.23%) | |
| Total Fat | 17.86g (+11.19g, +167.77%) | |
| Saturated Fat | 10.71g (+7.93g, +285.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+60.00mg, +545.45%) | |
| Sodium | 446.0mg (+35.00mg, +8.52%) | |
| Total Carbohydrates | 7.14g (-17.30g, -70.79%) | |
| Dietary Fiber | 0.0g (-4.40g, -100.00%) | |
| Sugars | 3.57g (+2.46g, +221.62%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.99g, -35.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1071.0IU (-40.00IU, -3.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (+32.00mg, +28.83%) | |
| Iron, Fe | 0.0mg (-1.20mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Seasoning Mix [salt, Dehydrated Onions, Dehydrated Chives, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Dehydrated Parsley, Silicon Dioxide, Maltodextrin], Potassium Sorbate (preservative) | ||