Louisa Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella, Spinach & Cheese by Louisa Food Products Inc: Similar Foods

Product:
Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella, Spinach & Cheese
Brand:
Louisa
Maker:
Louisa Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089818/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal
Total Fat7.86g
Saturated Fat 4.29g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 393.0mg
Total Carbohydrates 22.14g
Dietary Fiber 1.4g
Sugars 1.43g
Sugars, added N/A
Protein 7.86g
Core Vitamins and Minerals
Vitamin A, IU1071.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca107.0mg
Iron, Fe1.03mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (durum Wheat Flour, Semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Baby Spinach, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean Gum, Xanthan Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Salt, Corn Starch, Dried Egg Whites, Soybean Oil, Garlic, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.06
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-4.00kcal, -2.07%)
Total Fat6.67g (-1.19g, -15.14%)
Saturated Fat 2.78g (-1.51g, -35.20%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-25.00mg, -69.44%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 24.44g (+2.30g, +10.39%)
Dietary Fiber 4.4g (+3.00g, +214.29%)
Sugars 1.11g (-0.32g, -22.38%)
Sugars, added N/A
Protein 5.56g (-2.30g, -29.26%)
Core Vitamins and Minerals
Vitamin A, IU1111.0IU (+40.00IU, +3.73%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca111.0mg (+4.00mg, +3.74%)
Iron, Fe1.2mg (+0.17mg, +16.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Vegetable Mix (red Peppers, Yellow Peppers, Mushrooms, Onion, Spinach), Tomato Puree, Rice Flour, Potato Starch, Mozzarella Cheese, Potato Flakes, Psyllium Seed Husks (vegetable Fiber), Sunflower Oil, Sugar, Soy Protein, Modified Cellulose, Carob Seed Flour, Salt, Mono And Diglycerides, Oregano, Apple Fiber
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.66
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-15.00kcal, -7.77%)
Total Fat10.87g (+3.01g, +38.30%)
Saturated Fat 6.52g (+2.23g, +51.98%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 453.0mg (+60.00mg, +15.27%)
Total Carbohydrates 11.23g (-10.91g, -49.28%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.45g (+0.02g, +1.40%)
Sugars, added N/A
Protein 14.86g (+7.00g, +89.06%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+16.00IU, +1.49%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca109.0mg (+2.00mg, +1.87%)
Iron, Fe1.63mg (+0.60mg, +58.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.03
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (+23.00kcal, +11.92%)
Total Fat5.31g (-2.55g, -32.44%)
Saturated Fat 3.54g (-0.75g, -17.48%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+3.00mg, +8.33%)
Sodium 397.0mg (+4.00mg, +1.02%)
Total Carbohydrates 29.2g (+7.06g, +31.89%)
Dietary Fiber 2.7g (+1.30g, +92.86%)
Sugars 0.88g (-0.55g, -38.46%)
Sugars, added N/A
Protein 10.62g (+2.76g, +35.11%)
Core Vitamins and Minerals
Vitamin A, IU1018.0IU (-53.00IU, -4.95%)
Vitamin C, total ascorbic acid21.2mg (+19.50mg, +1147.06%)
Calcium, Ca133.0mg (+26.00mg, +24.30%)
Iron, Fe0.8mg (-0.23mg, -22.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.65g
Fatty acids, total polyunsaturated0.0g
Ingredients
Pasta Durum Flour: (durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid), Eggs, Spinach, Semolina (milled Wheat, Niacin, Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid) Filling Artichoke, Sundried Tomatoes, Ricotta Cheese (sweet Whey Whole Milk, Sweet Cream, Culture, Vinegar & Salt) Parmesan (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Oregano, Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.32
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-10.00kcal, -5.18%)
Total Fat9.86g (+2.00g, +25.45%)
Saturated Fat 0.7g (-3.59g, -83.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-36.00mg, -100.00%)
Sodium 408.0mg (+15.00mg, +3.82%)
Total Carbohydrates 21.13g (-1.01g, -4.56%)
Dietary Fiber 8.5g (+7.10g, +507.14%)
Sugars 1.41g (-0.02g, -1.40%)
Sugars, added N/A
Protein 4.23g (-3.63g, -46.18%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (-15.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca56.0mg (-51.00mg, -47.66%)
Iron, Fe1.01mg (-0.02mg, -1.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Bean Mix (water, Adzuki Beans, Pinto Beans, Great White Northern Beans, Black Eyed Peas, Red Kidney Beans, Cranberry Beans), Cooked Red Lentils (red Lentils, Water), Cremini Mushrooms, Tomatoes, Cooked Brown Rice (brown Rice, Water), Expeller Pressed Canola Oil, Potato Flakes, Carrots, Celery, Onions, Kale, Arrowroot Powder, Sea Salt, Parsley, Black Pepper, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (-23.00kcal, -11.92%)
Total Fat9.82g (+1.96g, +24.94%)
Saturated Fat 4.02g (-0.27g, -6.29%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 429.0mg (+36.00mg, +9.16%)
Total Carbohydrates 1.79g (-20.35g, -91.92%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-1.43g, -100.00%)
Sugars, added N/A
Protein 18.75g (+10.89g, +138.55%)
Core Vitamins and Minerals
Vitamin A, IU1116.0IU (+45.00IU, +4.20%)
Vitamin C, total ascorbic acid1.1mg (-0.60mg, -35.29%)
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe2.41mg (+1.38mg, +133.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bison, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, And Annatto Vegetable Color), Water, 2% Or Less Of The Following: Jalapeno Flakes, Sea Salt, Corn Bran Product, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Natural Flavors, Disodium Inosinate And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.15
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+15.00kcal, +7.77%)
Total Fat10.78g (+2.92g, +37.15%)
Saturated Fat 2.6g (-1.69g, -39.39%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-16.00mg, -44.44%)
Sodium 420.0mg (+27.00mg, +6.87%)
Total Carbohydrates 20.45g (-1.69g, -7.63%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.12g (-0.31g, -21.68%)
Sugars, added N/A
Protein 8.18g (+0.32g, +4.07%)
Core Vitamins and Minerals
Vitamin A, IU1115.0IU (+44.00IU, +4.11%)
Vitamin C, total ascorbic acid7.8mg (+6.10mg, +358.82%)
Calcium, Ca56.0mg (-51.00mg, -47.66%)
Iron, Fe1.34mg (+0.31mg, +30.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chipotle Wrap (enriched Bleached Wheat Flour [flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Vegetable Mono & Diglycerides, Tocopherols [vitamin E] And Vitamin C Palmitate [as Antioxidants], Chipotle Chili [salt, Dextrose, Turmeric, Tomato Powder, Spices, Jalapeno Powder, Natural Flavors {with Extractives Of Paprika}, Green Bell Pepper, Cilantro And Caramel Color], Salt, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Monoglycerides, Dried Chipotle Peppers, Potassium Sorbate, Fumaric Acid, Calcium Propionate, Guar Gum, Xanthan Gum, Sodium Metabisulfite [dough Conditioner]), Grilled Chipotle Seasoned Chicken Breast With Rib Meat (grilled Seasoned Chicken Breast With Rib Meat [chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Vinegar, Spice], Chipotle Seasoning [granulated Honey {sugar, Honey}, Dried Chilies, Salt, Paprika, Spices, May Contain 2% Or Less Of Onion, Garlic]), Chipotle Spread (vegetable Oil [soybean And Or Canola Oil], Chipotle Pepper Sauce [red Jalapeno Peppers, Vinegar, Sugar, Salt, Onions], Water, Egg Yolk, Distilled Vinegar, Spices, Salt, Sugar, Natural Flavors), Green Leaf Lettuce, Roma Tomatoes, Roasted Corn, Green Bell Pepper, Yellow Onion, Whipped Cream Cheese Spread (pasteurized Nonfat Milk And Milkfat, Whey Protein Concentrate, Whey, Salt, Food Starch Modified, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Cheese Culture, Vitamin A Palmitate), Fresh Cilantro, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat17.86g (+10.00g, +127.23%)
Saturated Fat 10.71g (+6.42g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 7.14g (-15.00g, -67.75%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 3.57g (-4.29g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Seasoning Mix [salt, Dehydrated Onions, Dehydrated Chives, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Dehydrated Parsley, Silicon Dioxide, Maltodextrin], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.52
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+21.00kcal, +10.88%)
Total Fat17.86g (+10.00g, +127.23%)
Saturated Fat 10.71g (+6.42g, +149.65%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 446.0mg (+53.00mg, +13.49%)
Total Carbohydrates 7.14g (-15.00g, -67.75%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 3.57g (-4.29g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Cream, Skim Milk, Stabilizer [grade A Whey, Modified Food Starch, Sodium Phosphate, Carrageenan, Calcium Sulfate Locust Bean Gum, Guar Gum, Maltodextrin], Seasoning Mix [salt, Dehydrated Onions, Dehydrated Chives, Hydrolyzed Corn Protein, Sugar, Monosodium Glutamate, Dehydrated Parsley, Silicon Dioxide, Maltodextrin], Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.55
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-5.00kcal, -2.59%)
Total Fat9.41g (+1.55g, +19.72%)
Saturated Fat 4.71g (+0.42g, +9.79%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 388.0mg (-5.00mg, -1.27%)
Total Carbohydrates 15.29g (-6.85g, -30.94%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 1.18g (-0.25g, -17.48%)
Sugars, added N/A
Protein 12.35g (+4.49g, +57.12%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-42.00IU, -3.92%)
Vitamin C, total ascorbic acid3.5mg (+1.80mg, +105.88%)
Calcium, Ca176.0mg (+69.00mg, +64.49%)
Iron, Fe1.06mg (+0.03mg, +2.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken White Meat (with Water, Rich Starch, Salt, Sodium Phosphate), Water, Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Corn Red Bell Pepper, Spinach, May Contain 2% Or Less Corn Starch, Soybean Oil, Jalapeno Pepper (with Salt, Acetic Acid, Calcium Chloride), Black Beans, Sugar, Cilantro, Salt, Sodium Acid Pyrophosphate, Baking Soda, Fresh Garlic (with Citric Acid), Spices, Ground Chili Pepper, Spice Blend (salt, Paprika, Dehydrated Onion, Chili Pepper, Corn Starch, Spices, Dehydrated Garlic, Annatto, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.32
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-3.00kcal, -1.55%)
Total Fat17.0g (+9.14g, +116.28%)
Saturated Fat 11.0g (+6.71g, +156.41%)
Trans Fat 0.0g (=)
Cholesterol 55.0mg (+19.00mg, +52.78%)
Sodium 380.0mg (-13.00mg, -3.31%)
Total Carbohydrates 5.0g (-17.14g, -77.42%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 3.0g (+1.57g, +109.79%)
Sugars, added N/A
Protein 3.0g (-4.86g, -61.83%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (-71.00IU, -6.63%)
Vitamin C, total ascorbic acid6.0mg (+4.30mg, +252.94%)
Calcium, Ca80.0mg (-27.00mg, -25.23%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cream Cheese, Mushroom, Onion, Jalapeno, Red Pepper Flakes, Red Wine Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+57.00kcal, +29.53%)
Total Fat25.0g (+17.14g, +218.07%)
Saturated Fat 14.29g (+10.00g, +233.10%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 3.57g (-18.57g, -83.88%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 7.14g (-0.72g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Sour Cream (culture, Milk), Veggie Chili (diced Tomato [tomatoes, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Tomato Sauce [tomatoes, Salt, Dehydrated Garlic, Spices, Natural Flavoring And Sweet Bell Pepper], Garbanzo Bean, Tomato Juice [tomato Concentrate (water, Tomato Paste), Salt And Vitamin C (ascorbic Acid)], Black Bean, Kidney Bean, Northern Bean, Diced Onion, Green Pepper, Chili Powder, Garlic, Cumin, Salt, Water, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose [anti Caking]), Green Onion, Red Pepper, Cayenne Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.74
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+57.00kcal, +29.53%)
Total Fat25.0g (+17.14g, +218.07%)
Saturated Fat 14.29g (+10.00g, +233.10%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 3.57g (-18.57g, -83.88%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 7.14g (-0.72g, -9.16%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe1.29mg (+0.26mg, +25.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan, Carob Bean And Guar Gums), Sour Cream (culture, Milk), Veggie Chili (diced Tomato [tomatoes, Tomato Puree, Salt, Calcium Chloride, Citric Acid], Tomato Sauce [tomatoes, Salt, Dehydrated Garlic, Spices, Natural Flavoring And Sweet Bell Pepper], Garbanzo Bean, Tomato Juice [tomato Concentrate (water, Tomato Paste), Salt And Vitamin C (ascorbic Acid)], Black Bean, Kidney Bean, Northern Bean, Diced Onion, Green Pepper, Chili Powder, Garlic, Cumin, Salt, Water, Cayenne Pepper), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cellulose [anti Caking]), Green Onion, Red Pepper, Cayenne Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.78
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-19.00kcal, -9.84%)
Total Fat7.97g (+0.11g, +1.40%)
Saturated Fat 3.62g (-0.67g, -15.62%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-14.00mg, -38.89%)
Sodium 370.0mg (-23.00mg, -5.85%)
Total Carbohydrates 18.84g (-3.30g, -14.91%)
Dietary Fiber 1.4g (=)
Sugars 2.17g (+0.74g, +51.75%)
Sugars, added N/A
Protein 7.97g (+0.11g, +1.40%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (+16.00IU, +1.49%)
Vitamin C, total ascorbic acid6.5mg (+4.80mg, +282.35%)
Calcium, Ca181.0mg (+74.00mg, +69.16%)
Iron, Fe0.78mg (-0.25mg, -24.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder Basil, Black Pepper]), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spinach, Tomatoes, Crimini Mushrooms, Shitake Mushrooms, Mushrooms, Parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese, [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.83
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+57.00kcal, +29.53%)
Total Fat25.0g (+17.14g, +218.07%)
Saturated Fat 14.29g (+10.00g, +233.10%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+35.00mg, +97.22%)
Sodium 411.0mg (+18.00mg, +4.58%)
Total Carbohydrates 3.57g (-18.57g, -83.88%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.14g, +149.65%)
Sugars, added N/A
Protein 3.57g (-4.29g, -54.58%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca143.0mg (+36.00mg, +33.64%)
Iron, Fe0.0mg (-1.03mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk And Cream, Whey Protein Concentrate, Whey, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Sorbic Acid (as A Preservative), Vitamin A Palmitate, Cheese Culture
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-58.00kcal, -30.05%)
Total Fat10.0g (+2.14g, +27.23%)
Saturated Fat 2.65g (-1.64g, -38.23%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+13.00mg, +36.11%)
Sodium 403.0mg (+10.00mg, +2.54%)
Total Carbohydrates 3.24g (-18.90g, -85.37%)
Dietary Fiber 0.6g (-0.80g, -57.14%)
Sugars 2.06g (+0.63g, +44.06%)
Sugars, added N/A
Protein 7.35g (-0.51g, -6.49%)
Core Vitamins and Minerals
Vitamin A, IU1029.0IU (-42.00IU, -3.92%)
Vitamin C, total ascorbic acid5.3mg (+3.60mg, +211.76%)
Calcium, Ca74.0mg (-33.00mg, -30.84%)
Iron, Fe0.53mg (-0.50mg, -48.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Iceberg Lettuce, Romaine Lettuce, Ranch Dressing (filtered Water, Soybean Oil, White Vinegar, Sugar, Egg Yolks, Salt, Buttermilk, Onion Puree, Mustard Flour, Garlic Puree, Cilantro, Yeast Powder, Black Pepper, Lactic Acid, Dillweed, Lemon Juice Concentrate, Xanthan Gum), Cooked Ham (cured With Water, Salt, Sugar, Contains 2% Or Less Of: Sodium Lactate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Turkey Julienne Strips (turkey Breast, Turkey Skins, Water, Salt, Contains 2% Or Less Of: Dextrose, Modified Corn Starch, Sodium Lactate, Sodium Phosphate, Carrageenan, Natural Flavoring, Sodium Diacetate, Natural Mesquite Smoke Flavor, Ascorbic Acid, Sodium Nitrite, Citric Acid), Grape Tomatoes, Diced Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, Potato Starch And Powered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Hard Cooked Eggs