Roche Bros Tuna Wrap by Hans Kissle Co , Inc: Similar Foods
- Product:
- Tuna Wrap
- Brand:
- Roche Bros
- Maker:
- Hans Kissle Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1892636/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal | |
Total Fat | 8.13g | |
Saturated Fat | 1.77g | |
Trans Fat | 0.0g | |
Cholesterol | 21.0mg | |
Sodium | 477.0mg | |
Total Carbohydrates | 18.73g | |
Dietary Fiber | 1.1g | |
Sugars | 0.71g | |
Sugars, added | N/A | |
Protein | 10.95g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1060.0IU | |
Vitamin C, total ascorbic acid | 5.3mg | |
Calcium, Ca | 88.0mg | |
Iron, Fe | 1.91mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tomato Basil Tortilla (enriched Bleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil], Seasoning [tomato Powder, Spice, Salt, Sugar, Red Bell Pepper, Sun Dried Tomato, Soybean Oil, Autolyzed Yeast Extract, Onion Powder, Garlic Powder, Citric Acid, Natural And Artificial Flavor, Extractives Of Paprika, Sulfiting Agents], Contains 2% Or Less Of Each Of The Following: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Distilled Monoglycerides, Enzymes, Wheat Starch, Calcium Carbonate, Antioxidants [tocopherols, Ascorbic Acid], Cellulose Gum, Dough Conditioners [fumaric Acid, Sodium Metabisulfate], Calcium Propionate And Sorbic Acid [to Preserve Freshness]), White Albacore Tuna (white Tuna, Water, Salt), Romaine Lettuce, Tomatoes, Mayonnaise (soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice [from Concentrate], Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta [used To Protect Quality]), Celery, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Lemon Juice (concentrated Lemon Juice [filtered Water, Lemon Juice Concentrate], Sodium Bisulfite And Sodium Benzoate [preservatives], Natural Lemon Oil), Onion*, Soybean Oil, Garlic Salt (salt, Dehydrated Garlic, Silicone Dioxide [prevents Caking]), Salt, Spice, Tabasco Sauce (distilled Vinegar, Red Pepper, Salt), Xanthan And Guar Gum (standardized With Dextrose) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 198.0kcal (=) | |
Total Fat | 8.99g (+0.86g, +10.58%) | |
Saturated Fat | 2.88g (+1.11g, +62.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
Sodium | 514.0mg (+37.00mg, +7.76%) | |
Total Carbohydrates | 20.5g (+1.77g, +9.45%) | |
Dietary Fiber | 2.5g (+1.40g, +127.27%) | |
Sugars | 3.24g (+2.53g, +356.34%) | |
Sugars, added | N/A | |
Protein | 9.71g (-1.24g, -11.32%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1079.0IU (+19.00IU, +1.79%) | |
Vitamin C, total ascorbic acid | 2.2mg (-3.10mg, -58.49%) | |
Calcium, Ca | 72.0mg (-16.00mg, -18.18%) | |
Iron, Fe | 1.62mg (-0.29mg, -15.18%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bread (enriched Unbleached Wheat Flour (wheat & Malted Barley Flours, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Yeast, 2% Or Less Of: Sugar, Rye Flour, Honey, Molasses, Vital Wheat Gluten, Vegetable Oil Canola & Or Soy), Salt, Distilled Vinegar Yeast Nutrient (ammonium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Ham(cured With Water, Salt, Dextrose Potassium Lactate, Sodiums (phosphate Erythorbate Diacetate & Nitrite), Turkey (turkey Breast, White Turkey, Water, Modified Food Starch, 2% Or Less Of: Salt, Dextrose, Sodiums Citrate & Phosphate, Sugar, Carrageenan, Natural Flavoring, Sodium Diacetate), Lettuce, Tomato, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise(soy Oil, Corn Syrup, Water, Whole Egg, Egg Yolks, Distilled Vinegar, 2% Or Less Of: Salt, Spice, Lemon Juice Concentrate), Bacon(cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodiums (phosphate, Erythorbate, Nitrite)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 165.0kcal (-33.00kcal, -16.67%) | |
Total Fat | 5.88g (-2.25g, -27.68%) | |
Saturated Fat | 2.94g (+1.17g, +66.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 29.0mg (+8.00mg, +38.10%) | |
Sodium | 488.0mg (+11.00mg, +2.31%) | |
Total Carbohydrates | 17.06g (-1.67g, -8.92%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 1.18g (+0.47g, +66.20%) | |
Sugars, added | N/A | |
Protein | 10.59g (-0.36g, -3.29%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1029.0IU (-31.00IU, -2.92%) | |
Vitamin C, total ascorbic acid | 17.6mg (+12.30mg, +232.08%) | |
Calcium, Ca | 88.0mg (=) | |
Iron, Fe | 0.85mg (-1.06mg, -55.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sourdough Bread* (wheat Flour*, Water, Wheat Gluten*, Salt, Cultured Unbleached Wheat Flour*, Calcium Sulfate, Sea Salt, Enzymes, Ascorbic Acid, Yeast), Roast Beef* (beef*, Water, Contains Less Than 2% Of: Sea Salt, Natural Flavor, Coated With Sea Salt, Evaporated Cane Sugar*, Onion Powder*, White Pepper*, Garlic*, Black Pepper*, Prune Concentrate*), Lettuce*, Green Bell Pepper*, Pepper Jack Cheese* (pasteurized Milk*, Jalapeno Pepper*, Cheese Culture, Sea Salt, Vegetable Enzymes), Cream Cheese* (pasteurized Milk*, Cream*, Cheese Culture, Salt, Locust Bean Gum), Red Bell Pepper*, Yellow Onion*, Roasted Red Bell Pepper* (red Bell Pepper*, Extra Virgin Olive Oil*), Jalapeno*, Extra Virgin Olive Oil*, Rice Vinegar*, Sea Salt, Chipotle Powder*, Black Pepper* |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-37.00kcal, -18.69%) | |
Total Fat | 10.71g (+2.58g, +31.73%) | |
Saturated Fat | 7.14g (+5.37g, +303.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 36.0mg (+15.00mg, +71.43%) | |
Sodium | 464.0mg (-13.00mg, -2.73%) | |
Total Carbohydrates | 10.71g (-8.02g, -42.82%) | |
Dietary Fiber | 3.6g (+2.50g, +227.27%) | |
Sugars | 3.57g (+2.86g, +402.82%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.81g, -34.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+11.00IU, +1.04%) | |
Vitamin C, total ascorbic acid | 17.1mg (+11.80mg, +222.64%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 1.29mg (-0.62mg, -32.46%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Cultured Milk And Cream, Chickpeas, Red And Green Bell Pepper, Onion Greek Yogurt (pasteurized Milk, Milk Protein Concentrate, Cultures), Salt, Spices, Starch, Cilantro, Guar And Carob Bean Gums, Sorbic Acid (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 170.0kcal (-28.00kcal, -14.14%) | |
Total Fat | 5.43g (-2.70g, -33.21%) | |
Saturated Fat | 2.9g (+1.13g, +63.84%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
Sodium | 504.0mg (+27.00mg, +5.66%) | |
Total Carbohydrates | 14.49g (-4.24g, -22.64%) | |
Dietary Fiber | 0.7g (-0.40g, -36.36%) | |
Sugars | 1.09g (+0.38g, +53.52%) | |
Sugars, added | N/A | |
Protein | 14.86g (+3.91g, +35.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1087.0IU (+27.00IU, +2.55%) | |
Vitamin C, total ascorbic acid | 5.4mg (+0.10mg, +1.89%) | |
Calcium, Ca | 72.0mg (-16.00mg, -18.18%) | |
Iron, Fe | 1.3mg (-0.61mg, -31.94%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 197.0kcal (-1.00kcal, -0.51%) | |
Total Fat | 5.63g (-2.50g, -30.75%) | |
Saturated Fat | 1.06g (-0.71g, -40.11%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 11.0mg (-10.00mg, -47.62%) | |
Sodium | 451.0mg (-26.00mg, -5.45%) | |
Total Carbohydrates | 27.46g (+8.73g, +46.61%) | |
Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
Sugars | 1.41g (+0.70g, +98.59%) | |
Sugars, added | N/A | |
Protein | 8.45g (-2.50g, -22.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1056.0IU (-4.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 4.2mg (-1.10mg, -20.75%) | |
Calcium, Ca | 42.0mg (-46.00mg, -52.27%) | |
Iron, Fe | 3.8mg (+1.89mg, +98.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Tortilla (unbleached Wheat Flour, Water, Canola Oil, Contains Less Than 2% Of: Cane Sugar, Sea Salt, Yeast), Braised Chicken (chicken [chicken White Meat, Water, Rice Starch, Salt], Glaze [garlic, Canola Oil, Salt, Olive Oil, Ground Black Pepper, Parsley Flakes], Canola Oil, Salt, Spice Blend [spices, Garlic Powder]), Brown Rice (water, Brown Rice), Black Beans (water, Black Beans), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Annatto [color], Enzymes), Roasted Sweet Potato, Water, Cooked Quinoa (water, Quinoa), Tomatillos, Corn Starch, Jalapeno, Onion, Lime Juice, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 178.0kcal (-20.00kcal, -10.10%) | |
Total Fat | 10.87g (+2.74g, +33.70%) | |
Saturated Fat | 6.52g (+4.75g, +268.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 49.0mg (+28.00mg, +133.33%) | |
Sodium | 453.0mg (-24.00mg, -5.03%) | |
Total Carbohydrates | 11.23g (-7.50g, -40.04%) | |
Dietary Fiber | 0.4g (-0.70g, -63.64%) | |
Sugars | 1.45g (+0.74g, +104.23%) | |
Sugars, added | N/A | |
Protein | 14.86g (+3.91g, +35.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1087.0IU (+27.00IU, +2.55%) | |
Vitamin C, total ascorbic acid | 4.3mg (-1.00mg, -18.87%) | |
Calcium, Ca | 109.0mg (+21.00mg, +23.86%) | |
Iron, Fe | 1.63mg (-0.28mg, -14.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Roast Beef (beef, Water, Contains Less Than 2% Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Salt, Hydrolyzed Corn Protein, Flavorings, Coated With: Dextrose, Salt, Caramel Color, Onion And Garlic Powder, Hydrolyzed Corn Protein, Spices), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Mild Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto [for Color], Natamycin), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 204.0kcal (+6.00kcal, +3.03%) | |
Total Fat | 12.68g (+4.55g, +55.97%) | |
Saturated Fat | 1.41g (-0.36g, -20.34%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (=) | |
Sodium | 486.0mg (+9.00mg, +1.89%) | |
Total Carbohydrates | 14.08g (-4.65g, -24.83%) | |
Dietary Fiber | 2.8g (+1.70g, +154.55%) | |
Sugars | 1.41g (+0.70g, +98.59%) | |
Sugars, added | N/A | |
Protein | 11.27g (+0.32g, +2.92%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1056.0IU (-4.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 3.4mg (-1.90mg, -35.85%) | |
Calcium, Ca | 28.0mg (-60.00mg, -68.18%) | |
Iron, Fe | 1.27mg (-0.64mg, -33.51%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Filling (chicken, Water, Onion, Red Chile, Sea Salt, Garlic), Red Masa (water, Organic Ground Corn Flour, Expeller Pressed Canola Oil, Red Chile Paste (water, Red Chile, Sea Salt), Sea Salt, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Cornstarch), Organic Vegetable Base (organic Carrot, Organic Tomato, Organic Onion, Organic Potato, Organic Garlic, Organic Dextrose, Organic Raw Cane Sugar, Organic Canola Oil, Organic Spices, Organic Turmeric) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.39
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 223.0kcal (+25.00kcal, +12.63%) | |
Total Fat | 10.95g (+2.82g, +34.69%) | |
Saturated Fat | 2.47g (+0.70g, +39.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 25.0mg (+4.00mg, +19.05%) | |
Sodium | 509.0mg (+32.00mg, +6.71%) | |
Total Carbohydrates | 20.49g (+1.76g, +9.40%) | |
Dietary Fiber | 1.1g (=) | |
Sugars | 1.06g (+0.35g, +49.30%) | |
Sugars, added | N/A | |
Protein | 9.89g (-1.06g, -9.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1060.0IU (=) | |
Vitamin C, total ascorbic acid | 10.6mg (+5.30mg, +100.00%) | |
Calcium, Ca | 35.0mg (-53.00mg, -60.23%) | |
Iron, Fe | 7.0mg (+5.09mg, +266.49%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Caesar Chicken Salad (white Chicken Meat, Mayonnaise [soybean Oil, Water, Whole Eggs And Egg Yolks, Vinegar, Salt, Sugar, Lemon Juice {from Concentrate}, Oleoresin Paprika, Natural Flavors, Calcium Disodium Edta {used To Protect Quality}], Lemon Garlic Dressing [distilled Vinegar, Water, Corn Syrup, Soybean Oil, Salt, Parmesan And Romano Cheese {pasteurized Milk, Culture, Salt, Enzymes, Corn Starch And Cellulose, Lemon Juice, Egg Yolks, Garlic, Modified Food Starch, Anchovy Paste, Lactic Acid, Spices, Xanthan Gum, Propylene Glycol Alginate, Potassium Sorbate {preservative}, Citric Acid And Inactive Dry Yeast, Calcium Disodium Edta Added To Protect Flavor], Scallions, Parmesan Cheese [cultured Milk, Enzymes, Salt, Cellulose To Prevent Caking, Natamycin To Protect Flavor], Red Peppers [red Peppers, Water, Citric Acid], Garlic [garlic, Water, Phosphoric Acid {acidifying Agent}, And Sodium Benzoate {preservative}], Seasoning [maltodextrin, Cultured Dextrose, Sodium Diacetate, Salt, Egg White Lysozyme, Nisin Preparation], Salt, Spice), Tortillas (enriched Bleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [interesterified Soybean Oil, Hydrogenated Soybean Oil And Or Palm Oil] Contains 2% Or Less Of: Salt, Leavening [sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate], Preservatives [calcium Propionate, Sorbic Acid And Or Citric Acid], Dough Conditioners [fumaric Acid And Sodium Metabisulfite And Or Mono And Diglycerides]), Romaine Lettuce, Tomatoes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.26
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 190.0kcal (-8.00kcal, -4.04%) | |
Total Fat | 9.15g (+1.02g, +12.55%) | |
Saturated Fat | 3.17g (+1.40g, +79.10%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 28.0mg (+7.00mg, +33.33%) | |
Sodium | 507.0mg (+30.00mg, +6.29%) | |
Total Carbohydrates | 16.9g (-1.83g, -9.77%) | |
Dietary Fiber | 1.4g (+0.30g, +27.27%) | |
Sugars | 0.7g (-0.01g, -1.41%) | |
Sugars, added | N/A | |
Protein | 9.15g (-1.80g, -16.44%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1056.0IU (-4.00IU, -0.38%) | |
Vitamin C, total ascorbic acid | 0.8mg (-4.50mg, -84.91%) | |
Calcium, Ca | 28.0mg (-60.00mg, -68.18%) | |
Iron, Fe | 1.01mg (-0.90mg, -47.12%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Masa: Water, Stone Ground Corn (corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika Filling: Pork (pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Water, Vinegar, Salt), Dried Red Chillies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (garlic, Citric Acid), Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.20
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (+52.00kcal, +26.26%) | |
Total Fat | 16.07g (+7.94g, +97.66%) | |
Saturated Fat | 0.0g (-1.77g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
Sodium | 500.0mg (+23.00mg, +4.82%) | |
Total Carbohydrates | 17.86g (-0.87g, -4.64%) | |
Dietary Fiber | 7.1g (+6.00g, +545.45%) | |
Sugars | 3.57g (+2.86g, +402.82%) | |
Sugars, added | N/A | |
Protein | 7.14g (-3.81g, -34.79%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1071.0IU (+11.00IU, +1.04%) | |
Vitamin C, total ascorbic acid | 32.1mg (+26.80mg, +505.66%) | |
Calcium, Ca | 71.0mg (-17.00mg, -19.32%) | |
Iron, Fe | 2.57mg (+0.66mg, +34.55%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Prepared Chick Peas (chick Peas, Water), Water, Vegetable Oil, Tahini, Olive Oil, Less Than 2%: Salt, Dried Tomatoes, Dried Red Bell Pepper, Ground Chipotle Pepper, Garlic Powder, Citric Acid, Onion Powder, And Dried Cilantro |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 212.0kcal (+14.00kcal, +7.07%) | |
Total Fat | 3.98g (-4.15g, -51.05%) | |
Saturated Fat | 1.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (-12.00mg, -57.14%) | |
Sodium | 496.0mg (+19.00mg, +3.98%) | |
Total Carbohydrates | 34.51g (+15.78g, +84.25%) | |
Dietary Fiber | 0.9g (-0.20g, -18.18%) | |
Sugars | 1.77g (+1.06g, +149.30%) | |
Sugars, added | N/A | |
Protein | 9.73g (-1.22g, -11.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1106.0IU (+46.00IU, +4.34%) | |
Vitamin C, total ascorbic acid | 5.3mg (=) | |
Calcium, Ca | 133.0mg (+45.00mg, +51.14%) | |
Iron, Fe | 2.39mg (+0.48mg, +25.13%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust Unbleached Enriched Wheat Flour (wheat Flour, Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Carrot, Broccoli, Sea Salt, Olive Oil, Yeast, Sugar Toppings Pizza Sauce (tomato Pulp, Salt, Basil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 200.0kcal (+2.00kcal, +1.01%) | |
Total Fat | 16.67g (+8.54g, +105.04%) | |
Saturated Fat | 10.0g (+8.23g, +464.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (+29.00mg, +138.10%) | |
Sodium | 500.0mg (+23.00mg, +4.82%) | |
Total Carbohydrates | 10.0g (-8.73g, -46.61%) | |
Dietary Fiber | 0.0g (-1.10g, -100.00%) | |
Sugars | 3.33g (+2.62g, +369.01%) | |
Sugars, added | N/A | |
Protein | 6.67g (-4.28g, -39.09%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (-60.00IU, -5.66%) | |
Vitamin C, total ascorbic acid | 0.0mg (-5.30mg, -100.00%) | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 0.0mg (-1.91mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pasteurized Milk And Cream, Water, Maltodextrin*, Corn Starch*, Nonfat Dry Milk, Whey Protein Concentrate*, Salt, Cheese Culture, Natural Flavors*, Stabilizers (carob Bean And Or Xanthan Gums), Potassium Sorbate (preservative)*, Citric Acid*, Lactic Acid*, Sodium Citrate*, Sodium Phosphate*, Vitamin A Palmitate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 172.0kcal (-26.00kcal, -13.13%) | |
Total Fat | 11.89g (+3.76g, +46.25%) | |
Saturated Fat | 4.85g (+3.08g, +174.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (+12.00mg, +57.14%) | |
Sodium | 463.0mg (-14.00mg, -2.94%) | |
Total Carbohydrates | 5.29g (-13.44g, -71.76%) | |
Dietary Fiber | 1.8g (+0.70g, +63.64%) | |
Sugars | 0.88g (+0.17g, +23.94%) | |
Sugars, added | N/A | |
Protein | 10.57g (-0.38g, -3.47%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1101.0IU (+41.00IU, +3.87%) | |
Vitamin C, total ascorbic acid | 2.6mg (-2.70mg, -50.94%) | |
Calcium, Ca | 35.0mg (-53.00mg, -60.23%) | |
Iron, Fe | 1.98mg (+0.07mg, +3.66%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Beef, Water, Tomato, Oats, Seasoning (spices, Salt, Garlic), Vegetable Protein Product (textured Soy Flour Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Vitamin B12), Dehydrated Onion, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 217.0kcal (+19.00kcal, +9.60%) | |
Total Fat | 20.0g (+11.87g, +146.00%) | |
Saturated Fat | 3.33g (+1.56g, +88.14%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-21.00mg, -100.00%) | |
Sodium | 500.0mg (+23.00mg, +4.82%) | |
Total Carbohydrates | 6.67g (-12.06g, -64.39%) | |
Dietary Fiber | 3.3g (+2.20g, +200.00%) | |
Sugars | 3.33g (+2.62g, +369.01%) | |
Sugars, added | N/A | |
Protein | 3.33g (-7.62g, -69.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1000.0IU (-60.00IU, -5.66%) | |
Vitamin C, total ascorbic acid | 4.0mg (-1.30mg, -24.53%) | |
Calcium, Ca | 67.0mg (-21.00mg, -23.86%) | |
Iron, Fe | 1.2mg (-0.71mg, -37.17%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Artichokes Hearts, Olive Oil, Spinach, Sunflower Oil, Onions, Cheese, Lemon Juice, Salt, Garlic, Citric Acid And Spices |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 206.0kcal (+8.00kcal, +4.04%) | |
Total Fat | 9.38g (+1.25g, +15.38%) | |
Saturated Fat | 3.75g (+1.98g, +111.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 22.0mg (+1.00mg, +4.76%) | |
Sodium | 475.0mg (-2.00mg, -0.42%) | |
Total Carbohydrates | 22.5g (+3.77g, +20.13%) | |
Dietary Fiber | 1.2g (+0.10g, +9.09%) | |
Sugars | 1.88g (+1.17g, +164.79%) | |
Sugars, added | N/A | |
Protein | 7.5g (-3.45g, -31.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 1094.0IU (+34.00IU, +3.21%) | |
Vitamin C, total ascorbic acid | 3.8mg (-1.50mg, -28.30%) | |
Calcium, Ca | 156.0mg (+68.00mg, +77.27%) | |
Iron, Fe | 1.69mg (-0.22mg, -11.52%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Crust (enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme], Water, Olive Oil, Contains 2% Or Less Of The Following: Salt, Yeast, Soy Lecithin [processing Aid]), Cheeses (low Moisture Part Skim Mozzarella [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Parmesan [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Creme Fraiche Sauce (water, Creme Fraiche Spice [sour Cream Powder {sour Cream (cream Solids, Cultured Non Fat Dry Milk), Maltodextrin, Citric Acid}, Modified Food Starch, Non Fat Dry Milk, Dehydrated Garlic, Salt, Natural Flavor, Spice, Xanthan Gum, Lactic Acid]), Vegetable Blend (artichoke, Tomatoes, Olive Oil, Basil, Seasoning [salt, Garlic, Spice]), Spinach |